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Memory and Cognition When studying material for tests/quizzes, what techniques or strategies do you use to remember the information? Memory  The process by which information is encoded, stored, and retrieved Hippocampus = Memory Episodic - events Explicit – specific information Memory Implicit – skills, procedures Semantic – general knowledge Flashbulb Memories  Clear memories of emotionally significant events (episodic) Memory Processes Encoding Storage Retrieval Encoding  Translation of info into a form that can be stored in memory OTTFFSSENT Encoding  Visual coding – create a mental picture/image  Acoustic coding – repetition out loud to sequence  Semantic coding – attempt to make/assign meaning Which penny is a REAL penny? A Storage  The maintenance of encoded information over time    Maintenance rehearsal: repetition of new info to avoid forgetting Elaborative rehearsal: creating a link between new and old info Memory is organized into groups/classes  like a filing cabinet Retrieval  Recalling info from memory storage  Write the letters you attempted to memorize a few slides ago…  How did you remember these letters?  Success of retrieval relies on proper encoding and storage. Retrieval  Context-dependent memories  info is more easily retrieved in the same context in which it was encoded and stored 3 Stages of Memory Sensory Memory Forgetting Attention Short Term Memory Forgetting Rehearsal Long Term Memory Forgetting Sensory Memory  Iconic – mental images of visual stimuli  Echoic – traces of sounds are held and can be retrieved for a few seconds Short Term Memory  AKA “working memory”  7 +/- 2 pieces of info at a time  Chunking - organization of items into meaningful or manageable units   How could you have chunked OTTFFSSENT? Interference - when new info takes the place of other info in short term memory Long Term Memory  Info stored by rehearsal  Unlimited, but we do not remember everything that we have ever experienced/learned  We reconstruct and shape memories to reflect the way in which we perceive the world.  Loftus Car Crash and Eye Witnesses Types of Retrieval  Recognition: identifying info you have already encountered   Recall: retrieval of learned info   Multiple choice tests Short answer/essays Relearning: learning material a 2nd time  Test corrections Types of Forgetting  Decay: fading of memories overtime  Amnesia: loss of memory, usually tied to a brain injury or biological problem How to Improve Your Memory  Maintenance rehearsal   Elaborative rehearsal   Make connections to past info Use mnemonic devices – any type of memory aid   Flashcards, repetition Please Excuse My Dear Aunt Sally Form unusual associations  Peg method Marshmallow Challenge!!!!  Build the Tallest Freestanding Structure: The winning team is the one that has the tallest structure measured from the table top surface to the top of the marshmallow. That means the structure cannot be suspended from a higher structure, like a chair, ceiling or chandelier.  The Entire Marshmallow Must be on Top: The entire marshmallow needs to be on the top of the structure. Cutting or eating part of the marshmallow disqualifies the team.  Use as Much or as Little of the Kit: The team can use as many or as few of the 20 spaghetti sticks, as much or as little of the string or tape. The team cannot use the paper bag as part of their structure.  Break up the Spaghetti, String or Tape: Teams are free to break the spaghetti, cut up the tape and string to create new structures.  The Challenge Lasts 18 minutes: Teams cannot hold on to the structure when the time runs out. Those touching or supporting the structure at the end of the exercise will be disqualified. Cognition    AKA “thinking” Manipulating info stored in memory to create new info Metacognition - thinking about thinking   Awareness of your own thought processes We think to solve problems… Problem Solving  The problem dictates the solving method used.  Algorithm – specific step-by-step procedure that always solves a particular problem.    EX: math formulas, a cooking recipe Time-consuming but always right Heuristic – “rules of thumb,” shortcuts in problem solving that work most, but not all, of the time   EX: common sense Fast but sometimes wrong Insight  Sudden understanding Incubation  Arriving at a conclusion after setting a problem aside  “Sleep on it…” Functional Fixedness  The tendency to think of an object as being useful for only the function that the object is usually used for Creativity  The capacity to use info and abilities in a new or original way  Convergent thinking - thinking limited to available facts  Divergent thinking - thinking that attempts to generate multiple solutions to a problem