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Nervous System NEURON: • A basic cell of the nervous system; with one or more dendrites and one or more axons. MORE on NEURONS: • ALL OR NOTHING PRINCIPLE: The neuron fires or it doesn’t. • Absolute Refractory Period: Must rest before it fires again. • Refractory Period: The neuron rests or must be stimulated more to fire. • Video C10 (tics) Central Nervous System CNS VIDEO C 6 and Video B5 How do scientists learn about the Nervous System? How about 150 years ago? Phineas Gage’s accident – over 150 years ago scientists learned something about the nervous system and emotions. (Watch online video) Studying the Nervous System • Electrodes (Bionic Arm – B4) • Chemicals • Brain Damage (Lobotomy & Lobectomy) (Hole in skull B5 video) • Electroencephalogram (EEG) • Brain Mapping (C-12 video) JOURNAL ENTRY– THE BRAIN • Identify 10 facts about the brain you did not know or find very interesting. • Be prepared to discuss them. • Video C11 Brain Growth • What are the three best ways to boost brain growth? – Novel, coherent stimulation. – Exercise. – Good nutrition (avoid toxins like drugs). MYTHS • You use only 10% of your brain.“We use 100% of our brains.“ Dr. Eric H. Chudler; • Right v. Left brain • Smarter people have more brain wrinkles • Intelligence is fixed. “We use 100% of our brains.“ Dr. Eric H. Chudler; • The worst misconceptions are those which everyone knows to be true, and yet are completely false. 90% of a Brain is a Terrible Thing to Waste Today the entire brain is mapped in extensive detail, and a specific function has been found for each part of the brain. The New England Journal • Frontal Lobe- associated with reasoning, planning, and problem solving • Parietal Lobe- associated with movement, orientation, recognition, perception of stimuli • Occipital Lobe- associated with visual processing • Temporal Lobe- associated with perception and recognition of auditory stimuli, memory,emotion and speech THE BRAIN • About 100 + billions neurons • Weighs about 3-3.5 pounds • Each neuron has 1000-10,000 synaptic connections. • Weight is mostly from fat (a sheath covering the axons) The Brain - AMAZING • Attempts to keep us alive. • Knows what it needs –Survival (Video F3 and F5) –Pain is the brain signaling you to act! (Video) CONTROL CENTER • Slows down time • Initially does not use prefrontal cortex • Gives time for decisions • VIDEO F-2 Energy Usage • How much energy does the Brain use? • Your brain uses about 20% of your body’s total supply of energy, though it only represents about 2% of your body weight. • It circulates about 1½ pints of blood per minute. Watering the Brain • Should we drink more water during learning? Yes! • Water is good for the brain. 8-10 glasses a day under normal conditions are recommended. • When the body gets dehydrated, a higher concentration of salt in the bloodstream causes the stress response and learning may be impaired. Brain Mapping MRI PET CAT Electrodes Brain Damage How is an MRI done? MRI – magnetic resonance imaging VIDEO – Magnetic Mind Control Chpt 3 online PET Scan – Positron emission tomography The BRAIN Hypothalamus Diagram the brain on the test. Cerebral Cortex• Thought • Voluntary movement • Language • Reasoning • Perception Cerebellum • Movement • Balance • Posture Brain stem • Breathing • Heart Rate • Blood Pressure Hypothalamus • • • • • • (Pituitary tumor- video D2) Body Temperature Emotions Hunger Thirst Hormones Stimulate pons and pituitary to secrete hormones. Thalamus • Sensory Integration • Motor Integration • The thalamus receives sensory information and relays this information to the cerebral • Switching Point Midbrain – complex reflexes • Vision • Audition • Eye Movement • Body Movement HINDBRAIN • Contains Pons and Medulla • Reflex actions – blinking and breathing. CORPUS CALLOSUM • Connects the two hemispheres of the brain. • Allows the right and left sides of our brain to communicate. • Kim (Video -A10) http://youtub e.com/watch ?v=ZMLzP1 VCANo&fea ture=related Left-Right Hemisphere Do the two sides of the brain work differently? In general, we use both sides of our brain for almost everything. But the left hemisphere usually deals with parts, in sequence, and is more analytical and judgmental. The right hemisphere deals with wholes, randomly, and is more holistic. Know brain parts for test! THE BRAIN AND SLEEP • What are our brains doing while we are sleeping? • Video Your Brain Matters = Sleep • Your brain cuts out un-used or poor neurons (this is called pruning). • NOT enough sleep -protein markers will not grow into new branches. If you don’t snooze, you loose. • The brain does not begin its work until 1 – 2 hours after you go to sleep. Your Brain Matters • The actual branching takes place in deep sleep. • REM – stimulates the new grown branches • Reviewing information you want to learn works very well before you go to sleep. • • • • • SLEEP DEPRIVATION AND THE EFFECTS Irritable Drowsy Some hallucinate Inability to complete simple tasks Less memory and concentration capabilities • Need alarm clock and fall asleep quickly Video – F 5 (Sleep) REM DEPRIVATION WILL HAVE SIMILAR SIDE EFFECTS. What about today’s kids: overscheduled and overtired???? • • • • Tired students don’t learn as well. More likely to have car accidents. More depressed. “Teenagers should feel wide awake, energetic, and motivated.” • Biological clock – to bed later and need more sleep in the morning. » U.S. News and World Report http://youtube.com/watch?v=olSxyT1JOJ8 SLEEP • We spend about: • 8 hours/day, • 56 hours/week, • 224 hours/month and • 2,688 hours/year doing it • ...that's right...SLEEPING. One third of our lives we are apparently doing nothing. But is sleep really doing nothing? WHY DO WE SLEEP? Do not know the function of sleep. Theories: •Learning Theory – Dendrites grow and strengthen •Evolutionary Theory – protective fixed DNA. •Historical Theory – passive fixed DNA. •Restoration Theory – restore and/or rest brain and body. (Video 2-1) EEG WAVES. • The brain is very active. • Electroencephalograph. • The encephalogram (or EEG) is the record of brain activity • Video (2-2) EEG WAVES To understand sleep patterns we need to understand our EEG waves during wake. Beta – active (draw pattern) Alpha – trance (draw pattern) STAGES OF SLEEP EEG waves and the Stages of Sleep Stage I (draw waves) • About 5 minutes • Going to sleep •Easy to awake •Know what is going on around them Stage II (draw waves) • • • • • • Very easy to arouse Wasn’t feeling really asleep Don’t know if real or dreaming Long life-like dreams. Aware of surroundings, but drowsy. 50% of sleep time. Stage III – (draw waves) • Delta rhythms (6-8 cycles per second) with some activity • Totally out of it – dreams usually not remembered. • Difficult to awake (may try to hit etc.) • Not conscious of surroundings (talk with you, but not aware.) • If disorder or young you may spend too much time in III – Night terrors – Sleep walking and talking STAGE IV – (draw wave) • Delta wave (6-8 cycles) with no other signs of other activity. • No dreams or activity. • Some theories argue that this is were the brain rests. • Can not awake until they go into another stage. REM - rapid eye movement(draw wave) • Dreaming sleep – High sensory (color, taste, smell, feel etc.) – Dream in real time – Most easily reported – Lucid dreaming – Can’t scream or run – Fly – Unrealistic at times – 20% of sleep time • We enter REM sleep about 5 times in an average 8 hour period of sleep. • If we assume that we dream during each of these REM periods, then in one year, we will have had 1,825 dreams! Continue REM • Sleep paralysis or paradoxical sleep. –No muscle tone –Why you can’t scream or run –Dream visions Continue REM Theories of why REM is important. – We learn to use our new dendrites that grew during other stages of sleep. – REM acts as a pilot light for the brain. (keeps us alive without having to wake us up). – Deal with problems and unconscious warnings. – Where restoration occurs of brain and body. -Get rid of what we don’t need and organizes everything else, while the body is completely relaxed. REM REBOUND • Very tired and have lacked sleep or REM • Go and stay in REM • Cat naps. – Recover from lack of sleep/ REM quickly. – Or it is a malfunction in the brain. “Today sleep laboratories are providing information that points toward physical explanations of many sleep disorders that long were thought to be psychological problems.” Dr. Richard Ferber director of the Center for Pediatric Sleep Disorders at Children’s Hospital in Boston. SLEEP DISORDERS A. Sleep Apnea B. Sleep walking, talking and eating (video 2-4) C. Insomnia D. Restless leg syndrome and periodic limb movement. E. Night Terrors F. Narcolepsy G. REM disorder / No sleep paralysis or very little REM. SLEEP DISORDERS • (WATCH VIDEO Psychology 2-5) A third of the general population has some sort of sleep disorder” • “ DREAMS • Only in 1/5 of dreams will you be alone. • In 85% of dreams, an average of 2 characters appear. • Females are usually indoors and males are usually outdoors. • The most common physical setting for an adult’s dream is an automobile. • More people dream in color than black and white If you dream a dream that takes place in your house the most common areas to be in are in order of popularity: The living room Bedroom Basement Bathroom Dining room Exploring the DREAM world I. Why do we dream? A. Dreams are unconscious wishes. (Freud) – “all dreams meaningful” DREAMS AND FREUD • According to Freud, a young man who dreams about wearing various uniforms is preoccupied with ? Answer: Nakedness According to Freud Which of the following symbols is NOT a dream symbol for a women? a. pair of shoes b. an overcoat c. an opera house d. a table ANSWER An overcoat – this is a male symbol According to Freud “Going away on a journey” in a dream symbolizes what? Answer: Dying Why do we dream continued. Dreams can be problem solvers(both emotional and actual) (Stephen Laberg and Ann Faraday) 1. Problems solved in dream or faced. 2. Warn us of problemsunconscious already knows. Extra Sensory Perception 1. Tell the future. 2. Sense something that happened without a stimulus. (Video 2-3) By- Product of mental housekeeping 1. Sorts, scans, and sifts 2. Aids dendrite use 3. “reverse learning” 4. Memory consolidation Sleep – Nova Video Productive Dreams 1. Rehearses learning from the day 2. Helps in long-term memory formation. 3. (Video F6) Dreams are not meaningful 1. Result of neurons firing spontaneously in the lower brain. 2. Then the cortex tries to make sense of them. No single theory explains all facets of dreams. • Write one of your dreams on a piece of paper. (No explanations) • Identify how old you were when you had the dream. • Identify if it is a repeating dream. • DO NOT PUT YOUR NAME ON IT or any hints. • Hand in your dream. • You will receive a dream. • Interpret it on the back of the paper. • Give the dream to someone else to interpret. DO NOT READ THE OTHER INTERPRETATION! • Put Interpretation on front of paper or a new sheet of paper. • Now you can read both and hand it in. Journal entry: Read the two interpretations of your dream: Are they the same or different. Do you agree with either one? Why or why not?