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Parenting with the Brain in Mind 1 1 1 DRUGS AND THE BRAIN 1 MODULE TEN PART 1 by John Joseph Drugs and the Brain What’s this about? Welcome to the first of six articles that examine how drugs affect the brain and the quality of young people’s lives. I’ve tried to provide you, and your children with objective, honest and accurate information. Many parents find it difficult to discuss drugs with their kids because they don’t understand much about the drugs, particularly the modern variety. Secondly, because they fear that talking about drugs will highlight that lack of understanding. As a consequence, most young people learn about drugs from other young people, or those who have a vested interest in dealing with them. So, the aim of the next six articles is to inform and educate, not to moralise or frighten. We reexamine how chemicals in the brain operate at the microscopic level and we detail the actions of drugs at those points. You’ll learn more about drugs in these articles than most users will ever know! Drugs destroy lives and communities, undermine sustainable human development and generate crime. Drugs affect all sectors of society in all countries; in particular, drug abuse affects the freedom and development of young people, the world’s most valuable asset. United Nations Political Declaration on Global Drug Control (1998) What are drugs? Just mention the word, drugs, and a whole array of images race through the mind. From the relief of the surgeon’s knife or a ritualistic ceremony to the stoned junkie and the fist wielding drunk. Drugs have been with humans for a long, long time. Definition I define drugs as ingested substances that place a person in a state outside of his or her normal range of operations. Under my definition, is love a drug? No. Love is not a substance ingested nor is love a response to a substance ingested. Under my definition, is caffeine a drug? Yes. Caffeine is an ingested substance that at low to medium doses increases alertness and the capacity to concentrate. To place a person outside his or her normal range of operation, the substance must interact with the central nervous system (CNS). The brain, the hub of the CNS, has ingenious methods for keeping its excitatory and inhibitory states under control. At its most basic level, when neurons are in their excitatory state they are 'firing' to carry electrical and chemical messages which fulfill designated functions. However, when neurons are in their inhibitory state, they are actively supressed so that they do not 'fire'. This natural state of affairs is fundamental to normal brain function. It prevents chaotic states arising and allows focus of attention. Drugs, especially drugs of abuse, affect both the excitatory and inhibitory states. In overly excited states, particular areas of the brain race out of control. In overly inhibited states, functions may be temporarily lost, including thinking processes, a range of emotional states, sleep and wake cycles, responses to pain, and even breathing. Neuroscientists have found that almost all drugs of abuse can produce pleasure by activating (putting into excitatory states) specific groups of neurons collectively termed the brain reward system. The system is typically in an excitatory state when we satisfy our appetite to eat and typically changes to an inhibitory state when we overeat. In other words, the brain's reward system becomes active with actions that are associated with survival such as eating, drinking, exercising and procreating. When we fulfil these functions, the brain responds with a cascade of neurotransmitters that provide pleasurable feelings. Because many drugs of abuse inappropriately excite the reward system, users want to repeat the experience and therefore the drug use. (Source: Society for Neuroscience). According to neuroscientist, Antonio Damasio, feelings of pain and pleasure or some quality in between are the bedrocks of our minds. Drug users aim to stimulate the feelings of pleasure. But, things can go terribly wrong. Some users report ‘downers.’ Others have died in drug induced inhibitory brain states. There are no drugs of abuse meant to activate feelings of sorrow, depression or to cause death. These feelings are typically, rebound effects from the high states or, in the case of death, quantities of the substance have been ingested that generate lethal excitatory or inhibitory states. However, the effects of drugs cannot be fully explained by activation of the brain reward system. (I will examine this further in the next article). Why do kids take drugs? The appeal of drugs is that they change the way you feel and the way you perceive your world. Kids take drugs for any number of reasons. Some of the most widely reported are: to feel good; to loosen up and be free of inhibitions; to stay up all night; be accepted by a peer group; forget worries; have fun and feel amazingly happy; enjoy music and dancing more; experiment and feel the thrill; escape feelings of isolation; be rebellious; chill out; get sleep; feel confident. Feelings, not logic, drive the impulse to do drugs. How do drugs work? To answer that question we need to re-examine how neurons work. Basically, neurons are like most cells in the human body. They are held together by a cell membrane, a living coating of lipids (fats) and protein. What makes them different is that they have long “tentacles” growing out in different directions. Neurons look a little like uprooted trees turned upside down. The branches growing out of the central cell body are known as dendrites. A special branch, called the axon, extends down to connect to other neurons much like the trunk of a tree. Whereas trees tend to absorb water from the roots and release gases into the air through their leaves, neurons work in reverse. They get their signals from their dendrites (leaves) Drugs and the Brain of serotonin on serotonin neurons and regulating moods. Cocaine is an example of a re-uptake drug of abuse because it suppresses the re-uptake of dopamine, one of the reward system’s major pleasure chemicals. Longer exposure to dopamine causes the drug's 'high'. Neurotransmitters are of major importance in determining emotions, feelings, thinking, moods, and mood disorders. Scientists have identified about 50 neurotransmitters so far but there may be around 200 – 300 of them and an associated 200 – 300 receptors, including subtypes. Neurotransmitters are responsible for activating networks of neurons throughout the brain. Their levels fluctuate according to our diet, patterns of exercise, patterns of thought, states of wellness and, pertinent to this series of articles, the substances we ingest. Summary and pass them on through their axon terminals (roots). The human brain has billions of them. They are both the store of information and the method of transmission through the brain. to flow to other neurons, across thousands of synapses at once, thereby contributing to their firing thresholds. This all happens in thousandths of a second. Typically, the terminals of one neuron connect with the dendrites of many other neurons. They don’t actually touch each other - they leave a tiny gap, known as a synapse. It is here where neurotransmitters (chemical messengers) flow from terminals on the axons of the sending neuron to receptor points on the receiving neuron, usually on the dendrites. These messengers don’t flow constantly, they “explode” out of the sending neuron during a “firing” event. A neuron fires when it reaches its “firing threshold" - much like blowing up a balloon. Every balloon is slightly different, but when the limit of the balloon’s rubber has been exceeded, the balloon will explode. What do Neurotransmitters do? The arrival of the neuron pulse down the axon to the terminals triggers a release of neurotransmitters from storage sites called vesicles into the synapse. Neurotransmitter molecules then bind, in a lock- and key- type arrangement, to receptors on the receiving neuron. The act of binding is like a switch or a tap; either contributing to the receiving neuron’s firing threshold or inhibiting it. Once the neurotransmitters have completed their jobs they must be cleared away, otherwise the neuron (or muscle) they interconnect with would constantly remain under their influence and further signaling would be impossible. Neurons receive different types of signals from other neurons on a regular basis. Excitatory signals send the neuron a little closer to its firing threshold. Inhibitory signals raise the firing threshold, meaning that more excitatory signals will be required to make the neuron fire. In our balloon analogy, excitatory signals are like more air being pumped in, whereas inhibitory signals are like making the balloon’s rubber thicker. The signals create a chemical imbalance in the neuron, which builds up in the dendrites. When the threshold is reached, this imbalance causes a chemical chain reaction to rapidly spread or “pulse” down the axon to the terminals. The arrival of this pulse in the terminals causes neurotransmitters Neurotransmitters are cleared away by one of three processes. Some are broken down by enzymes and removed through the blood stream (hence their presence may be detected in blood or urine samples). Others diffuse away to regions of the brain where there are no receptors to bind with while others are transported back to their vesicles for release again (called re-uptake). Serotonin is a neurotransmitter which is produced by the brain. One of its roles is to regulate moods.Some types of medicinal drugs, such as the antidepressant Prozac, act as a serotonin re-uptake inhibitor - that is, it prevents the serotonin from being cleared away from the synapse - thereby prolonging the effect The least I need to know Straight talk about drugs beats moralising and threats. Your kids’ exposure to drugs is probably greater than you think because kids learn about them by talking to other kids. Intervene. Become knowledgeable so you can talk-the-talk and provide the advice your kids seek. Always keep in your mind, your kids learn about drugs such as nicotine, alcohol, pills and the like by observing what you do. Be the role model you want your kids to become. References (Items marked * are available from Mind Webs). Log on to www.mindwebs.com.au or call Cathy Joseph for a catalogue (08) 8358 6993. Dennis Trewin (Australian Bureau of Statistics) Illicit Drug Use, Sources of Australian Drugs www.abs.gov.au *Antonio Damasio, Looking for Spinoza *Miriam Miriam Stoppard Stoppard, Australian Drugs Info File Society for Neuroscience, Brain Facts, A Primer on the Brain and Nervous at www.sfn.org Next Issue – Module 10, Drugs and the Brain Part 2