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ACTing Using Relational Frame Theory (RFT) and Acceptance and Commitment Therapy (ACT) to Predict and Influence Human Behavior Amy R. Murrell, Ph.D. Department of Psychology • About me & behavior analysis No formal training in traditional behavior analysis – But I think like a behavior analyst and here is why… • Viewed importance in ideographic information • Undergraduate at U of Memphis – Attention to context (Bob Cohen) – Question medical model and DSM nosology (Houts) • Grad. training at U of Mississippi – Practica working w/individuals with DD, MR – Kelly Wilson, ACT & RFT • ABA Conventions – Attended many presentations (and eventually gave) – Purchased and read many books (even wrote pieces) Outline • Brief history of BA and Behavior Therapy • A little glimpse into RFT – Indirect conditioning, RGB, stimulus control • • • • • Clinical relevance/RFT&ACT connection Introduction to ACT What a return to BA might have for psychology What might RFT and ACT add to traditional BA Questions, reactions, etc. History: Behaviorism to Applied Behavior • • • • Analysis William James (pragmatism) Pavlov (respondent conditioning) in early 1900s Thorndike (functionalist/law of effect) Watson (father of behaviorism) & Mary Cover Jones (20s) – Psychology as the Behaviorist Views It (1913) • Skinner (operant conditioning) – On the Behavior of Organisms (1938) – Science and Human Behavior (1953) – Verbal Behavior (1957) • Keller and Schoenfeld (1950) History BA to Behavior Therapy • Ayllon, Azrin, Baer, Bijou, Ferster, Fuller, Goldiamond, Lindsley, Michael, Verplanck – Late 1940s to late 1960s – Very little distance between clinic and lab – “Behavior therapy, or conditioning therapy, is the use of experimentally established principles of learning for the purpose of changing maladaptive behavior.” (Wolpe, 1969) • 2nd Wave (change what clients think) – RCTs and EVTs • Disconnect from lab (all about outcome research) – And the effect sizes haven’t changed much – And not much evidence that it works the way thought it would But what about cognition… There is something different about “typically developing” or verbally competent humans AND previous, traditional BA accounts have not been well received by psychology because they did not address this well …cognition… – There is a need to address stimulus control that emerges from indirectly experienced contingencies • Insensitivity to direct contingencies – Instructionally induced control (higher order class) • RGB alters function of stimuli • Transfer and transformation of function **Leads to less contact with environmental contingencies and fewer opportunities to learn new behavior = narrow and inflexible behavior repertoire Verbal (Indirect) Learning Processes Bi-Directional Transformation of Function *equivalence here but not only “Car” “Car” 1. Mutual Entailment Car 3. Transformation of Stimulus Function 2. Combinatorial Mutual Entailment smells “Car” Car danger Lemon sounds “Car” or Car streets Burger speed wind What Indirect Conditioning Gives Us • Good – Ability to balance long- and short- term contingencies – Communication over time and distance – Broad ability to evaluate, categorize, sort – Broad ability to plan and execute based on evaluations ** Advantage in treatment • Bad – Can’t turn it off and may turn on you Trained by critical parents Me “Nothing but trouble” “Not as good as your brother” “So stupid, irritating…” Trained via interaction w/ social-verbal community Unworthy of love “bad” me, myself, I unworthy of love me=bad=unworthy of love Social context DIRECT RESPONDING negatively reinforced AVOID do not learn new relations no contact with appetitives poor social skills more aversives available The Have-to Disease • People with alcoholism have to drink • People with OCD have to wash, count, etc • People who are therapists have to be experts, be smart, save their clients,_____ In each case, there is an inflexibility involved Have To • Usually have to disease arises from aversive control where there is increased arousal and decreased sensitivity to broad context and related to that fewer emitted behaviors • Want to lessen the support for narrow and inflexible (shifting context) – Sometimes aversives even become appetitive **This is what ACT clinicians intend to do Contact with the Present Moment Acceptance Values Essential Components of ACT Defusion Committed Action Self as Context Acceptance and Mindfulness Processes Contact with the Present Moment Acceptance Values Defusion Committed Action Self as Context Contact with the Present Moment Commitment and Behavior Change Processes Acceptance Values Defusion Committed Action Self as Context How • Metaphor • Experiential exercises • Densely interpersonal relationship – Clinician as conditioned reinforcer • Through the use of functional analysis Preparing to Begin Functional Assessment • Same process as traditional but different purpose – Goal is to identify A-B-C chain for creating more meaningful life rather than reduce/eliminate • Identify painful content • Identify what client does to get rid of it • Identify values – Task analysis sometimes necessary • Identify how avoidance interferes Acceptance • Allow self to have whole of experiences – When doing so foster effective action • No – Dangerous, unhealthy, or unproductive situations – Emotional wallowing • Yes – Thoughts, emotions, memories, history, bodily states, behavioral dispositions – Hopelessness of struggle Acceptance • Didactic Exercise (Conversation Topics) – Mule in the well • Experiential Exercise (Imaginal Exposure) – Workability of avoidance • File card • Increase tolerance for aversive through desensitization *Didactic and experiential overlap too Talking and teaching vs. slowing down, getting centered, probably closing eyes BUT really all exposure/defusion and do both together Fusion • Fusion is the process whereby certain verbal functions dominate over other directly and indirectly available psychological functions – Cognition stands in for experience • Gum exercise Defusion/Exposure • Defusion is the process whereby other directly and indirectly available psychological functions become available • ANYTHING that involves interacting with the aversive event that is not avoidance – Distancing or change the link between setting and problem behavior • Optimally, a wide variety of rich interactions – As different as possible from the usual ways of interacting (functionally, if not formally) Defusion • Should attack aspects of context that support narrowness • Didactic exercise (Conversation Topics) – – – – – – Treat “the mind” as an external event; almost as a separate person Point out a literal paradox inherent in normal thinking Get off your buts (and tries) Key metaphor Repetition, silly voice, etc. debrief – – – – The bus driver metaphor (esp. for groups) Many stories—same beginning, different end Leaves in a stream Physicalize and set to side (imagine) • Experiential exercise (Imaginal Exposure) Self-as-Context and Contact with the Present Moment• Contact with current contingencies – Here and now – Showing up – Where is nose, hair – Appreciation without evaluation -Therapist great session, Therapist bad session • Sense of self that is a safe and consistent – Observe and accept all changing experiences in both self and clients Valuing • Powerful reinforcement- hard work for something • Talk in terms of importance and consistency • Didactic exercise – Coke and 7-up metaphor – List of values, goals, and barriers – Compass (will look at in more detail) • Experiential exercise – Tombstone – Pen through hand – Waited values Committed Action • Making life about living values – Not about eliminating pain • Team building – Note barriers, failures, need to recommit “Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want.” --Margaret Young Return to BA roots & RFT/ACT • Most effective treatments based on BA – Perhaps remove obstacles thorough RFT/ACT – Sensitive to the sometimes paradoxical effects of rule-based direct change strategies – Sensitive to the importance of what our clients say and think – Sensitive to the non-mechanical relationship between thinking and other behaviors – Psychology needs basic process accounts