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Name: Lesson 9 DEFINE THE FOLLOWING TERMS: 1. PERSONALITY: individual’s unique pattern of characteristics - influenced by heredity, behavior, environment, and attitudes- that makes him or her different from others. 2. ATTITUDE: feeling or emotion toward someone or something 3. PERFECTIONISM: compelling need to be flawless 4. FORMAL INTERVENTION: an action by people, such as family members or friends, who want an addicted person to get treatment 5. RELAPSE: return to previous behavior, such as drug misuse or abuse 6. CODEPENDENCE: a problem in which people neglect themselves to care for, control, or try to “fix” someone else 7. SUPPORT GROUP: group of people who help one another recover from a particular disease, an addiction, or a difficult situation 8. MENTAL DISORDER: behavioral or psychological syndrome or pattern that occurs in an individual and that is associated with distress or disability or with significantly increased risk of suffering, death, pain, disability, or an important loss of freedom 9. DRUG ADDICTION: compelling desire to use a drug even though it harms the body, mind, or relationships 10. EXERCISE ADDICTION: the compelling desire to exercise to extremes in order to feel like they have control over their lives and tend to neglect other responsibilities 11. GAMBLING ADDICTION: the compelling desire to bet money or other things and tend to struggle to control the urge to gamble for the rest of their lives and may lead to other addictions as well 12. NICOTINE ADDICTION: the compelling desire to nicotine which is a stimulant drug found in tobacco products, including cigarettes and chewing tobacco and may schedule their lives around smoking or chewing tobacco 13. ADDICTION: compelling desire to use a drug or to engage in a certain behavior despite negative consequences 14. RELATIONSHIP ADDICTION: the compelling desire to be connected to another person and use relationships like they would drugs in order to “fill up” their feelings of emptiness 15. SHOPPING ADDICTION: the compelling desire to purchase things and may be insecure and gives them a quick fix for depressed feelings 16. COMPUTER ADDICTION: the compelling desire to play computer games or engage in other computer activities and plan their schedule around computer use - may be on the computer for 6-7 hours a day and tend to be unable to manage their time 17. THRILL-SEEKING ADDICTION: the compelling desire to take unnecessary risks and often enjoy scary situations and take dangerous dares which can lead to injury 18. WORKAHOLISM: the compelling desire to work to fill an emptiness and may feel the need to work whenever they are not in school, working to extreme hours and tend to neglect dealing with other aspects of their lives, such as emotions and relationships 19. ENABLER: one who supports the harmful behavior of others 20. ANXIETY DISORDER: a disorder in which real or imagined threats prevent a person from enjoying life 21. GAD (general anxiety disorder): a chronic or long-lasting state of anxiety, fear, and tenseness. People with this disorder feel anxious most of the time even when there is little or nothing to worry about -- physical symptoms include fatigue, headaches, muscle tensions, muscle aches, difficulty swallowing, trembling, irritability, sweating, increased heart rate and hot flashes 22a. PANIC DISORDER: repeated feelings of terror 22b. PANIC ATTACK: a period of intense fear accompanied by bodily changes which may include increased heart rate, weakness, faintness, and dizziness 23. SPECIFIC PHOBIA: a disorder in which there is excessive fear of certain objects, situations, or people that pose little or no actual danger. The fear feels very real to the person, even though it is not realistic. 24. OCD (obsessive compulsive disorder): a disorder in which a person has persistent, unwelcome thoughts or images and engages in certain rituals 25. PTSD (post-traumatic stress disorder): a disorder in which after-effects of a terrifying event keep a person from living in a normal way 26. COGNITIVE DISORDER: a disorder in which a person’s brain deteriorates in function 27. CONDUCT DISORDER: a disorder in which a person regularly violates the rights of others and breaks social rules and may bully others, start fights, or be cruel to animals. They may damage property, steal or set fires. 28. ANOREXIA: eating disorder in which a person starves himself or herself, weighs 15% or more below desirable weight, and may exercise to extremes 29. BULIMIA: eating disorder in which a person eats large amounts of food over a short time (binges) and then rids the body of food that were eaten (purges) 30. BINGE EATING: eating disorder in which a person cannot control eating, eats excessive amounts, and turns to food as substitute for coping 31. MOOD DISORDER: a mental disorder involving moods that are extreme and is sometimes called an affective disorder 32. CLINICAL DISORDER: a mood disorder characterized by long-lasting feelings of hopelessness, sadness, or helplessness 33. BIPOLAR DISORDER: a disorder in which a person’s moods vary from extreme happiness to extreme depression and change between and manic phases and a depressive phase 34.SAD (seasonal affective disorder): a type of depression that occurs when a person has reduced exposure to sunlight 35. ANTISOCIAL PERSONALITY DISORDER: a personality disorder in which a person’s patterns of behavior are in conflict with society 36. SCHIZOPHRENIA: a disorder in which there is a breakdown in logical thought processes and results in unusual behaviors and tend to have hallucinations, delusions and a distorted perception of reality 37. SOMATOFORM DISORDER: a disorder in which a person has symptoms of disease but no physical cause can be found 38. HYPOCHONDRIA: a disorder in which a person is constantly worried about illness 39. PSYCHIATRIST: a physician who specializes in the diagnosis and treatment of mental disorders and can prescribe medication 40. PSYCHOLOGIST: a professional who specializes in the diagnosis of and counseling for mental and emotional problems and cannot prescribe medication 41. PERSONALITY DISORDER: a disorder in which a person's’ patterns of thinking, feeling and acting interfere with daily living 42. SOCIAL PHOBIA: a disorder in which a person is overly anxious and self conscious in everyday social situations ANSWER THE FOLLOWING QUESTIONS: 43. WHAT DOES YOUR HEREDITY HELP DETERMINE? Heredity helps determine your intellectual abilities, temperament and talents. 44. WHAT DOES YOUR HEREDITY INFLUENCE? Heredity influences your athletic ability and artistic capabilities and also influences the degree to which you are resilient. 45. DEFINE YOUR ENVIRONMENT: Your environment includes everything that is around you - where you live and the people with whom you have contact influence your personality. Your environment influences the opportunities you have. 46. DEFINE YOUR BEHAVIOR: Your behavior is what you do and how you act 47. DEFINE YOUR PERSONALITY TYPE: Your personality is DIFFERENT from your personality type. Personality type is a person’s usual way of focusing energy, gathering information, making decisions, and getting work done. 48. WHY IS IT IMPORTANT TO KNOW YOUR PERSONALITY TYPE? It is important to know your personality type because it helps you understand yourself. You get a better grasp of how you approach and respond to people and things 49. LIST AND DEFINE THE FOUR DIMENSIONS TO PERSONALITY TYPE: (E) EXTROVERTED: You are energized by people and things (I) INTROVERTED: Your are energized by ideas and images (S) SENSING: you trust tangible information that you gather from your senses (N) INTUITIVE: you give more weight to information from your insight and imagination (T) THINKING: You base your decisions on objective principles and facts (F) FEELING: Your trust your “gut” and weigh decisions against people issues and concerns (J) JUDGING: Your approach to doing things is structured and organized (P) PERCEIVING: Your approach to doing things is flexible You adapt as you do things and prefer open-ended deadlines 50. LIST 5 CHARACTERISTICS OF TEENS WHO MAY BE AT RISK FOR DEVELOPING AN ADDICTION: - depression or a negative self- esteem genetic vulnerability feelings of guilt or shame traumatic childhoods feelings of tension, anxiety, boredom or loneliness difficulty expressing feelings trouble managing anger trouble accepting responsibility for their actions a constant need for approval a need to control others poor coping skills difficulty with authority figures difficulty delaying gratification personal problem that they deny 51. HOW MIGHT ADDICTIONS AFFECT HEALTH STATUS? They can cause harm to body organs or cause death. Exercising to extremes can cause injury or cause other health problems. Starving oneself can cause malnutrition and death. 52. WHAT ARE 5 SIGNS OF ADDICTION? - having a compelling desire to take a drug or engage in a behavior - taking a drug or engaging in a behavior instead of dealing with feelings of anxiety, depression, boredom, or loneliness - feeling bad about oneself after taking a drug or engaging in a behavior - taking a drug or engaging in a behavior even when there are negative consequences - trying to stop taking a drug or engaging in a behavior, but being unable to do so 53. WHAT HAPPENS DURING A FORMAL INTERVENTION? A group of people along with a trained professional bring the people in need aware of what is going on who may deny their condition to acknowledge they have a problem. Also, they show their support for the person in need and encourage them to seek help along with a professional who can gear them in the right direction. 54. WHAT IS THE PURPOSE OF A SUPPORT NETWORK? People who have mental disorders and/or addictions may benefit from being in a support group. There are also support groups for family members and friends. 55. GIVE AN EXAMPLE OF SOMETHING AN ENABLER MAY DO: An enabler may lend money to someone with a gambling addiction or make excuses for a friend who uses drugs. they also might praise someone who exercises to extremes 56. LIST 5 OF THE 10 CHARACTERISTICS OF CODEPENDENTS: - deny their feelings - focus on fixing other people’s problems - try to control other people - feel responsible for what other people say or do - seek the approval of others - have difficulty having fun - have difficulty allowing others to care for them - try to protect others from the harmful consequences of their behavior - do not meet their own needs - avoid living their own lives by concentrating on other people 57. WHAT ARE THE SYMPTOMS OF A PANIC ATTACK: Bodily changes may include increased heart rate, weakness, faintness, and dizziness. People who have panic disorder can’t predict when a panic attack will occur. symptoms usually peak in 10 minutes, but they may last longer 58. HOW CAN A SUPPORT GROUP HELP PEOPLE WITH CODEPENDENCY? A support group can help by developing a better sense of self, learning to share feelings, learning to stay focused on solving one’s own problems, allowing other people to be responsible for their own lives, and using honest talk to confront people with problems. 59. WHAT CAUSES PTSD? PTSD can be caused from any number of traumatic incidents including events, such as war or abuse, or other causes, such as natural disasters or witnessing a bombing. 60. WHAT INFLUENCES PERSONALITY? Heredity, environment, attitudes and behaviors are all influences on personality. 61. WHAT ARE THE MAIN CATEGORIES OF MENTAL DISORDERS? The main categories of mental disorders are: ● ANXIETY DISORDERS ● COGNITIVE DISORDERS ● EATING DISORDERS ● MOOD DISORDERS ● PERSONALITY DISORDERS ● SOMATOFORM DISORDERS 62. WHAT ARE DIFFERENT TYPES OF TREATMENT FOR MENTAL DISORDERS? - formal intervention - evaluation by a psychiatrist, psychologist or a psychiatric social worker - medication - inpatient and outpatient treatment (INPATIENT - involves staying at a hospital or other treatment facility during part or all of their treatments while OUTPATIENT involves living at home but visiting a hospital, doctors office, or other facility for treatment) - therapy - support groups