Download Nutrition Test

NAME
DATE
CLASS PERIOD
SCORE
Choose the correct answer for the questions below.
Directions are included for each
section, some put “points worth” here.
2.1.3 Given the statements below, select the statement which is true of fats:
1.
2.
3.
4.
Synthesized from amino acids
Insoluble in water
Provides an elevated thyroxine output
Regulates the metabolism rates of the human body
2.1.1 Unsaturated fats are defined as:
a.
b.
c.
d.
Incomplete hydrogen bonds
Less carbon bonds
Having extra oxygen molecules
All chemical bonds complete
2.1.2 Saturated fats have:
a.
b.
c.
Item is congruent with objective
Extra oxygen bonds
Incomplete carbon bonds
Complete hydrogen bonds
Items are congruent with student characteristics and
grade level, e.g., the language is not too difficult and
the skill is appropriate for middle school, are free of
bias (sex, race, SES)
2.1.4 Given the statements below, locate the statement which describes polyunsaturated fats.
a.
b.
c.
d.
Are associated with various enzymes
Are recommended for quick weight loss
Require a co-factor in order to be active
Occur in all liquid vegetable oils
Items have quality distractors (equal length,
no hint to answer, same reading level, etc.
2.1.5 Given the statements below, locate the term for cholesterol,
a.
b.
c.
d.
A chemical substance found in animal fats
A complex carbohydrate found in vegetables, fruits, and whole grains
A basic food component that is critical to all living things
A form of fat that is stored in the body for purpose of storing energy
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2.1
From the list of foods, circle the three fats.
1.
2.
3.
4.
5.
6.
2.2
Soybean oil
Apples
Carrots
Lard
Beans
Butter
List from memory 5 uses of fat.
Supply energy, organ protection, holds heat, stores vitamins and minerals, adds structure
or mass
2.2
List from memory the factors in looking at fat in food.
Fat content, level of consumption of each food, type of fat used, trends in consumption of
different food types
2.0
Given a list of 10 foods, select 5 that are fats. (Place a check beside the correct answer.)
a.
b.
c.
d.
e.
f.
g.
h.
i.
j.
Fruit
Steak
Butter
Doughnuts
Mayonnaise
Lard
Salad dressing
Bread
Ham
Vegetable
3.1.1 From the choices below, select the one that correctly describes what a protein is really
made up of.
a.
b.
c.
d.
Proteins are made up of carbon, oxygen, acid, cholesterol, aluminum, copper, and
iron
Proteins are made up of hydrogen, nickel, adenosine, creatine, oxygen, nitrogen
and energy
Proteins are made up of hydrogen, oxygen, carbon, nitrogen, sulfur, phosphorus,
and iron
Proteins are made up of alanine, phospholipids, lysine, carbon, nitrogen, acid, and
blood
2
3.1.1 From the choices below, select the one that correctly describes where proteins are found
and what they aid in doing.
a.
Proteins are found in the cells of dead car batteries and provide the tinker toys for
synthesis of building houses
b.
Proteins are found in the cells of every jail house and produce the synthesis route
for escape
c.
Proteins are found in the cells of every pair of Levi’s 501 blue jeans and provide
the stretching and fading to occur
d.
Proteins are found in the cells of all plants and animals and provide the building
blocks for synthesis of cellular material
3.1.2 What are the 9 essential amino acids?
Glycine, alanine, valine, leucine, isoleucine, serine, threonine, cysteine, cystine,
methionine, aspartic acid, glutamic acid, lysine, arginine, phenylalanine, tyrosine,
tryptophan, histidine, proline, hydroxyproline
3.1.3 What are the 9 amino acids?
Leucine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine,
histidine
3.2.1 Select the definition of an enzyme.
a.
b.
c.
d.
A substance that effects the speed of chemical changes, an organic catalyst,
usually a protein
An organic compound consisting of carbon, hydrogen, and sulfur, used for liver
transplants
A thread-like structure running longitudinally through ;a muscle fiber consisting
mainly of thick myofilaments and thin myofilaments
An abundant steroid in animal tissue that is used for the synthesis of steroid
hormones and bile salts
3.2.1 Which of the following is the correct definition of an enzyme?
a.
b.
c.
d.
Molecule that is split into two smaller molecules
When atoms or molecules come together to form a new molecule
Molecules that cause reaction to proceed faster results
The amount of a substance within a given volume
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3.2.2 Write the function of enzymes.
To reduce required activation of energy in the body.
1.1.1 Which is a carbohydrate?
a.
b.
c.
d.
Spinach
Steak
Peanut butter
Apple
1.1.1 Choose the two carbohydrates.
a.
b.
c.
d.
Peanut butter and crackers
Bread and pasta
Steak and wine
Pears and plums
1.1.2 Select the correct definition of a monosaccharide.
a.
b.
c.
d.
A substrate of fats
A substrate of proteins
A substrate of nutrients
A substrate of carbohydrates
1.1.2 Select the best examples of a monosaccharide.
a.
b.
c.
d.
Lipoproteins, cholesterols, glycoproteins
Glucose, fructose, galactose
Phospholipids, peptides, amino acids
Vitamins, minerals, water
1.1.3 Select the definition of oligosaccharide.
a.
b.
c.
d.
Single 6 carbon glucose molecule
Starch
Double 6 carbon glucose molecule
Long chain of 6 carbon glucose molecules
1.1.4 Choose the proper definition of polysaccharide.
a.
b.
c.
d.
Monosaccharide
Long chain of 6 carbon glucose molecules
Disaccharide
A geometrical figure
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1.1.5 Finish the statement with the correct definition of fiber.
Fiber is components of plant cell walls and other plant polysaccharide that...
a.
b.
c.
1.1
Locate which item below is a carbohydrate.
a.
b.
c.
d.
1.2
Are easily digested by the human upper intestinal tract
Are not easily digested by the human upper intestinal tract
Are not digested at all by the human upper intestinal tract
Chicken
Pasta
Egg
Peanuts
In short answer, state what the primary function of carbohydrates.
The primary function of carbohydrates is to fuel the body by being broken down and used
for energy.
1.0
Given a list of 10 foods, choose 5 that contain carbohydrates. (Place a check beside the
correct answer.)
a.
b.
c.
d.
e.
f.
g.
h.
i.
j.
4.0
Honey
Banana
Steak
Nuts
Ham
Spaghetti
Fish
Oat cereal
Sugar
Salt
Match each food with its classification:
____a. Protein
____b. Carbohydrates
____c. Fats
1.
2.
3.
4.
Tuna fish
Butter
Pancakes
Steak
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3.1.4.1 From the list of proteins, circle the 3 complete proteins.
a.
b.
c.
d.
e.
f.
Eggs
Peanuts
Dry beans
Milk
White rice
Fish
3.1.4.2 Locate which item below is not an incomplete protein:
a.
b.
c.
d.
3.1
Egg
Rye
Fish
Wheat
Given the list of foods below, combine two foods that create a complimentary protein
combination. Write you answer in the space provided. Give 2 examples.
Cheese
hamburger
crackers
3.2
3.0
french fries
jelly
bread
peanut butter
macaroni
rice
1.
and
2.
and
baked beans
spaghetti
tomato sauce
List common enzymes for carbohydrates, fats, and proteins respectively that facilitates
hydrolysis
carbohydrates
carbohydrase
fats
lipase
proteins
protease
From the following groups of foods, select the proteins.
a.
b.
c.
d.
Eggs, fish, steak
Butter, ice cream, cream cheese
Bread, potatoes, pasta
Soda, chocolate, potato chips
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