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To the Multi-Family PsychoEducation Workshop Today’s Agenda 9:30 – 9:45 Welcome Introduction 9:45 – 10:45 Risks for Symptom Exacerbation & Relapse 10:45-11:00 Break 11:00-12:00 A Brief Introduction to the Psychobiology of Bipolar Disorder 12:00-12:30 Lunch 12:30-1:15 Principles of Addiction/Co-occurring Disorders 1:15 – 2:30 What is Family Psycho-Education? Structure and Format of the Group Common Needs of Person Coping with a Mental Illness • Acceptance • Clear understanding of what the illness is and what it is not • Recognition of Strengths • Help with identifying needs and goals • Support Network • Low Stress Environment NAMI Survey of Common Family Needs • Reduction of anxiety about the loved one • Understanding appropriate expectations • Learning to motivate the family member to do more • Assistance in times of crisis • Assistance navigating the mental health system Some quotes from parents… (Greenberg et al. 1993) • …”My worry is ongoing: it’s a miserable life for him. I worry about how he’ll cope when we’re gone.” • …”My other children don’t care to come home any more. There is a dark cloud overall of us. There’s tension in my spousal relationship”. • …”We don’t have company to the house. We don’t try to make new friends. We don’t have much of a social life…” • …”I’ve felt afraid of my son & his illness. Sometimes I don’t know how I’m going to be able to cope. I don’t know what to expect, and what not to expect”. • …”Having a child with mental illness is a very difficult experience for anyone. It’s difficult to see someone you love be tormented. It has affected every one of us”. “The Four C’s” You didn’t Cause it. You can’t Cure it. You can’t Control it. But you can Cope with it. David Karp, The Burden of Sympathy Risks for Symptoms Exacerbation & Relapse Risks for Symptom Exacerbation and Relapse High rate of change • Excessive life events per unit of time • Disruption of social supports • Lack or loss of "bridging" cues • Entry into a new context • Multiple functional levels involved in compensating Copyright West Institute Evidence-Based Practices William R. McFarlane, MD Risks for Symptom Exacerbation and Relapse Intensity, Negativity and Complexity • Critical comments • Over-involvement • Lack of warmth • Crowding • Excessive pressure to perform • Interactions with conflict • Multiple sources of input Evidence-Based Practices Copyright West Institute William R. McFarlane, MD Risks for Symptom Exacerbation and Relapse Physical and Chemical Factors • Stimulants • Hallucinogens • Dependence on depressants • Unknown environmental toxins • Loud noises • Distracting noises, echoes • Bright lights Evidence-Based Practices Copyright West Institute William R. McFarlane, MD Reducing Vulnerability to Negative Emotions 1. Treat PhysicaL Illness Take care of you body. See a doctor when necessary. Take prescribed medication 2. Balance Eating Don’t eat too much or too little. Stay away from foods that make you feel overly emotional 3. Avoid mood-Altering drugs: Stay off non-prescribed drugs, including alcohol Reducing Vulnerability to Negative Emotions 4. Balance Sleep 5. Get Exercise 6. Build MASTERy • Try to get the amount of sleep that helps you feel good. Keep to a sleep program if you are having difficulty sleeping. • Do some sort of exercise every day; try to build up to 20 minutes of vigorous exercise. • Try to do one thing a day to make yourself feel competent and in control A way to remember these skills is to remember the term “PLEASE MASTE Effects of Social Networks • Family network size diminishes with length of illness. • Network size for patients appeared to decrease in the period immediately following a first episode. • Smaller network size at the time of first admission. • Networks buffer stress and adverse events. • Networks and families determine treatment compliance. • Social support predicts relapse rate. • Social support is associated with coping skills and burden. Expressed Emotion • • • • • • Critical comments Hostility Guilt induction Intrusiveness Emotional over involvement Pressure to perform/achieve » Goldstein 1985 » Tienari 2004 Break A Brief Introduction to the Psychobiology of Bipolar Disorder Mood Disorders • ARE – Biological disease of the brain – Disabling and emotionally devastating for many – Common – Misunderstood and stigmatized – Treatable • ARE NOT – The fault of the family – A personal weakness Major Depression: DSM-IV • Depressed mood, or loss of interest/ pleasure • Other symptoms (total of 5) • • • • • • • Increase or decrease in appetite/weight Insomnia or hypersomnia Agitation or slowing Fatigue or loss of energy Worthlessness or guilt Poor concentration or indecisiveness Recurrent thoughts of death or suicide Major Depression: DSM-IV (continued) • Two week duration • Impaired functioning in life roles • Rule out “look alikes” – Secondary depression – Physical Illness Major Depression: The Causes • Limbic System • Neurochemical • Serotonin • Norepinephrine • Others • Heredity • Identical twins - 40% • Environmental stresses Major Depression: The Course • Can occur at any age – Usual onset similar to schizophrenia, or later – 10% have first episode after age 60 • More common in women (2:1) • Lifetime prevalence 17% • Recurrent in 50-60% – Later episodes: longer, deeper, more frequent, less of a trigger • May be seasonal Major Depression Severity • Mild to severe • May include psychosis, poor self care, suicide • Abraham Lincoln describing his own depression: • “I am now the most miserable man living. If what I feel were equally distributed to the whole human family, there would not be one cheerful face on earth. Whether I shall ever be better, I cannot tell. I awfully forebode I shall not. To remain as I am is impossible. I must die or be better, it appears to me.” BIPOLAR DISORDER • A mental disorder characterized by severe mood swings between depression and mania. • It affects between .8% and 1.6% of the population. • It affects both genders equally and is more prevalent in people of middle to upper socio-economic class. Description of Mania • “I walked into a really fancy restaurant with my mother and started jumping around and running, and there were these chandeliers on the ceiling. I thought I was Superman or something, and I leapt up to grab onto one of them and started swinging on it… [when you’re manic] you think you’re God… and that the world is revolving around you, that you can change nature, and the birds will come to you as if you called them.” Description of Depression • “[When I’m depressed] I feel like there’s no hope… I feel like suicide is the only solution. There’ve been days on end where I would just stay in bed… I didn’t want to talk or spend time with anybody, not even my wife… I would call in sick and just stay in bed. You just give up like there’s not a future for you.” Stages of Bipolar Disorder Bipolar disorder often occurs in three progressive stages. • Stage 1 Prodromal Hypomanic Period • Stage 2 Manic Escalation • Stage 3 Mania accompanied by psychosis Stages of Bipolar Disorder • The variability of the illness progression in bipolar patients means that some patients may skip some stages, or have only brief periods when these stages are identifiable. • Depression often follows a manic episode. • The exact length of a manic and depressive episode is unpredictable, and the phenomenon of rapid cycling between manic and depressive episodes makes the illness frustrating and difficult for family members. Treatment Options • There are several effective treatment medications for bipolar disorder. Primarily are mood stabilizers, although antipsychotics or anti-depressants may be needed as well. Mood Stabilizers: Commercial Name/Generic Name Lithobid/Lithium Depakote/Divalproex, Divalproic acid Tegretol/Carbamazepine Effects of Bipolar Disorder on Family Members • Coping with Symptoms Understand the differences between bipolar disorder, depression, and schizophrenia to help family members appreciate the types of illnesses. Understanding symptom management, based on illness is important. • Coping with Disability People with Bipolar disorder have periods of relatively high functioning. It can be frustrating for family members to cope with the rapid changes in their relative’s ability. Family Management of Bipolar Disorder • • • • • Medication Adherence Stress Management Clear Communication Problem-Solving Participating in Treatment Planning Treatment of Mental Illness • The following treatment approaches are used with Schizophrenia and Bipolar disorder, usually in combination, rather than separately: • • • • • • • • Medication Treatment Psychosocial Treatment Rehabilitation Individual Psychotherapy Cognitive Behavioral Psychotherapy Family Education Self Help Groups Community and Social Support Lunch 12:30 – 1:00 What about Substance Use Disorders? The History of Multifamily Groups • Originated 30+ years ago in a NY hospital • Families were offered education in a group format without consumers • Consumers wanted to join • Hospital staff noticed significant improvements, e.g., Increased social skills and interest in treatment amongst consumers, improved family involvement and communication Rehabilitation Effects of Multifamily Groups • Reducing family confusion and tension • Tuning and ratification of goals • Coordinating efforts of family, team, consumer and employer • Developing informal job leads and contacts • Cheerleading and guidance in early phases of working • Ongoing problem-solving Copyright West Institute Evidence-Based Practices William R. McFarlane, MD Evidence-Based Benefits for Participants • • • • • Promotes understanding of illness Promotes development of skills Reduces family burden Reduces relapse and rehospitalization Encourages community re-integration, especially work and earnings • Promotes socialization and the formation of friendships in the group setting Copyright West Institute Evidence-Based Practices William R. McFarlane, MD Therapeutic Processes in Multifamily Groups • Stigma reversal • Social network construction • Communication improvement • Crisis prevention • Treatment adherence • Anxiety and arousal reduction Components of Groups • Two co-facilitators • 5-6 families with similar diagnoses • Meetings every other week for a minimum of 9 months, monthly thereafter • Families, consumers, and practitioners become partners • On-going education about symptoms, medication, community life, work, etc. • Problem-solving format Copyright West Institute Evidence-Based Practices William R. McFarlane, MD Evidence-based benefits for participants • • • • • Promotes understanding of illness Promotes development of skills Reduces family burden Reduces relapse and rehospitalization Encourages community re-integration, especially work and earnings • Promotes socialization and the formation of friendships in the group setting The First Meeting of the MFG Laying the Foundation: “Getting to know you” • The first time families come together as a group • Sharing personal information • Keep it interesting and light • Leaders begin by modeling the behavior • Culturally normative introductions/behavior • Begins to build trust and understanding The Second Meeting of the MFG “Experience with Mental Illness” • Continue to build the relationships • Information learned in the joining sessions is revisited • Personal stories of the impact of mental illness are shared • Leaders begin by modeling the behavior • “What did you lose, what would you like to get back?” • Be available to help families process the experience Family Guidelines • Go Slow. Recovery takes time. Rest is important. This is a medical illness like any other. • Keep it cool. Enthusiasm is normal, but keep it toned down. Disagreement is normal, but keep this toned down too. Family Guidelines • Give each other space. Time out is important. It is okay to reach out. It’s okay to say no. • Set limits. Everyone needs to know what the rules are. A few good rules keep things clear. Structure makes “keeping it cool and warm” possible Family Guidelines Ignore what you can’t change. Let some things slide but don’t ignore threatening, violent or psychotic behavior. Making an action plan ahead of time will help avoid a major crisis if it can’t be ignored. • Keep it simple. Say what you have to say clearly, calmly, and positively. Family Guidelines • Follow the doctors orders and treatment plan. Good communication among family, consumer, and providers is essential to making mid-course corrections and getting it right! Make changes as needed in conjunction with everyone. • Carry on business as usual. Re-establish family routines as quickly as possible. Watch for problems, but keep living your lives. Family Guidelines • Avoid street drugs and alcohol. They make symptoms worse, can cause relapse and prevent recovery. Encourage nonjudgmental attitudes and open communication to optimize recovery. • Pick up on early warning signs. Note changes. Make a list of unique warning signs and symptoms that indicate a possible relapse. Family Guidelines • Solve problems stepby-step. Follow a sequential process to resolve concerns. Recovery is a series of steps, not an event. • Lower expectations, temporarily. Recovery from an episode takes time and functioning is affected. Use a personal yardstick to guide progress. FAMILY GUIDELINES: BIPOLAR ILLNESS •ASSURE SAFETY (FOR EVERYONE) •SET LIMITS AS NEEDED •BE CLEAR, SIMPLE AND DIRECT •ALLOW SPACE •SUPPORT MEDICATION AND TREATMENT •CARE FOR THE REST OF THE FAMILY, TOO •BETWEEN EPISODES, TALK TOGETHER AND PLAN Structure/Format of Groups Structure of Sessions Multifamily groups (MFG) MFG 1. Socializing with families and consumers 15 m. 2. A Go-around and review 20 m. a. The week's events b. Relevant biosocial information c. Applicable guidelines 3. Selection of a single problem 5 m. 4. Formal Problem-solving 45 m. a. Problem definition b. Generation of possible solutions c. Weighing pros and cons of each d. Selection of preferred solution e. Delineation of tasks and implementation 5. Socializing with families and consumers 5 m. Total: 90 m. Type and Focus of ProblemSolving • Direct action and intervention by clinician • Clinical experience and observation/formulation • The Family Guidelines • Problem agreed upon by all family members • Problem with disagreement among family members • Next Steps Problem-Solving Hierarchy SAFETY Medication adherence Drug and alcohol use Life events (precipitants) Conflicts between family members Problems generated by other providers/agencies Conflicts with Family Guidelines Brainstorming the Possible Solutions • All members contribute • All suggestions are welcome • Save critique and analysis for the pros and cons section • Limit number of solutions to 10-12 • Weigh advantages and disadvantages with similar non judgmental approach • Family/consumer pick 1-3 solutions Develop the Action-Plan Create a plan of action for each solution Identify and assign tasks and achieve consensus • • • • • • Between now and next group meeting… What needs to be done, by whom When Are there any barriers or obstacles Who can help If appropriate, offer to become part of the action plan Today, FPE is offered in select locations throughout the U.S. and in countries such as Norway, Denmark, England, Australia, China, Japan, Holland and Canada. Training is generally offered through state agencies or university programs. Relapse outcomes in clinical trials 70 65 60 50 41 40 30 20 15 9 10 0 No medication Individual therapy & medication FPE & medication PEMFG & medication Positive Outcomes from FPE • The consumer and family work together towards recovery. • Can be as beneficial in the recovery from schizophrenia and severe mood disorders as medication. Other effects in clinical trials • Improved family-member well-being Increased consumer participation in recovery Substantially increased employment rates Decreased psychiatric symptoms, including deficit syndrome Improved social functioning Decreased substance use Reduced costs of care Rehabilitation effects of multifamily groups Reducing family confusion and tension Tuning and ratification of goals Coordinating efforts of family, team, consumer and employer Developing informal job leads and contacts Cheerleading and guidance in early phases of working Ongoing problem-solving MI 9-08 Evidence-Based Practices References Family Psychoeducation Implementation Resource Kit: Evidence-Based Practice Implementation Resource Kit developed through a contract (no. 280-00-8049) from the Substance Abuse and Mental Health Services Administration's (SAMHSA) Center for Mental Health Services (CMHS) Multiple Family Group Family Guidelines: Family Institute for Education, Practice, and Research, New York State Anderson, C., Hogarty, G., Reiss, D., Schizophrenia and the Family, New York, NY, Guilford Press, 1986 McFarlane, W.R., Multifamily Groups in the Treatment of Severe Psychiatric Disorders, New York, NY, Guilford, 2002. McFarlane, W.R. (2005) Psychoeducational Multifamily Groups for Families with Persons with Severe Mental Illness. In. Lebow J. Ed. Handbook of Clinical Family Therapy: John Wiley & Sons, Inc. Schizophrenia Explained (Video) by William R. McFarlane, M.D. Produced by Maine Medical Center, 22 Bramhall Street, Portland, ME 04102