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WHAT IS LEARNING? HOW DO WE LEARN? CLASSICAL CONDITIONING OPERANT CONDITIONING SOCIAL LEARNING COGNITIVE LEARNING WHAT IS LEARNING?  LEARNING happens when any experience brings about a relatively permanent change in behavior  New neural connections  Conditioned = learned  Behaviorism  central role in behavioral, thought, emotional patterns  Memory & learning are 2 diff’t things!  4 MAIN WAYS IN WHICH WE LEARN LEARNING STYLES  Favor a way of interacting w/, taking in, & processing stimuli  More likely to learn when take in & work w/ info in EVERY way!  Audio - hearing  Visual – seeing  Tactile/kinesthetic – doing (mvmt) CLASSICAL CONDITIONING = LEARNING BY ASSOCIATION  Classical Conditioning  old response becomes attached to a new stimulus (TIMING IS KEY!!!)  Association  mental connection btw 2 ‘things’  thought of 1 automatically brings up other  Stimulus  anything that provokes a response  Response  the rxn to a stimulus PRINCIPLES OF CC • NEUTRAL STIMULUS – doesn’t cause a rxn • UCS = stimulus that elicits a natural/ unlearned response • UCR = unlearned/natural rxn to a stimulus • CS = originally neutral stimulus that comes to elicit a learned response • CR = the learned rxn that the CS elicits  EXTINCTION – disappearance of the CR b/c removal of the reinforcement  CR ‘dies out’  SPONTANEOUS RECOVERY – CR reappears when the CS is presented again after extinction  HABITUATED - the stimuli no longer provokes a rxn  GENERALIZATION - same rxn to similar stimuli  DISCRIMINATION - respond diff’t to diff’t stimuli PAVLOV & HIS DOGS  1st identified by Ivan Pavlov in the early 1900s when conducting digestive process research on dogs  His research kept getting disrupted b/c the dogs would salivate before they saw the food  Dogs salivated just when they heard the cart in the hall or when they saw the person who usually fed them  What causes the dogs to salivate when there’s not meat present? • Pavlov set up an experiment! Can dogs learn to produce a certain response when the ‘natural’ stimulus isn’t present? • Dogs naturally salivate when they see meat. Meat is the UNCONDITIONED STIMULUS. – Not taught to salivate when they see meat • Pavlov rang a bell. This was the NEUTRAL STIMULUS – Dogs don’t naturally salivate when they hear a bell • Pavlov rang a bell & then gave the dogs meat. They salivated! The pairing of the bell (NS) & getting meat (UCS) was repeated several times.  Eventually, Pavlov just rang the bell when he had no meat. Now, the bell itself was enough to make the dogs salivate!  The bell was the CONDITIONED STIMULUS  The previous neutral bell now has meaning… an association was made!  When they salivated b/c of the bell, this was a CONDITIONED RESPONSE  Dogs salivated when there’s no food  They learned that the sound of the bell meant that they were going to be given meat! WATSON, LITTLE ALBERT, & THE WHITE RAT  Babies have 3 nat’l emotional responses to stimuli - fear, rage, & love  Little Albert was taught to fear white rats… he had no natural fear of them. But he did have a natural fear of loud banging. When the white rat & the loud banging was paired together, he learned to fear both.  He was also fearful of all white furry things (cotton balls, white bath towels, kittens, etc). He had the same response w/ similar objects. NS - rat UCS – loud bang UCR - crying CS – rat CR – crying Assoc? TASTE AVERSIONS  Assoc. = nausea + certain food  Evolutionary PHOBIAS  Irrational, intense, persistent fear of an object or situation  Danger of object or situation is exaggerated  Causes a biological response  Range of intensity  3 types  Situations  Agoraphobia  Specific PTSD  Undergo trauma  Respond to similar stimuli once out of the threatening situation  Emotional arousal, fight-or-flight rxn, dreams HELPING PEOPLE  get rid of fearful/unwanted responses to stimuli?  -- rxn  + rxn  SYSTEMATIC DESENSITIZATION – use a sequence of events to gradually reduce the unwanted response  COUNTERCONDITIONING – replacing the negative response with the expectation of pleasure OPERANT CONDITIONING LEARNING BY CONSEQUENCES  A CERTAIN BEHAVIOR IS REINFORCED (will do it again) OR PUNISHED (won’t do it).  We don’t just react to our environ, we actively choose behavior in order to avoid punishment & gain pleasure  analyze what happens when we act a certain way  manipulate behavior to get pleasure & avoid punishment/pain. HOW DOES THIS WORK?  Change frequency of a behavior  person acts first, then learns whether that’s a wanted or unwanted behavior based on the rxn of others  behavior & its consequences.  Wanted behavior is reinforced  unwanted behavior is ignored or punished REINFORCEMENT  process of applying a reinforcer (pleasant stimulus) to encourage a behavior  i.e. giving praise, cookie, grades  Increases behavior  Behavior that is reinforced (+ or -) is more likely to be repeated POSITIVE REINFORCEMENT  BEHAVIOR  PRESENT A PLEASANT STIMULUS  BEHAVIOR ENCOURAGED  Intrinsic vs. extrinsic reward  Something that is desired  Ex. candy, feeling of accomplishment, sticker, praise, • NEGATIVE REINFORCEMENT • BEHAVIOR  REMOVAL OF AN UNPLEASANT STIMULUS ENCOURAGES BEHAVIOR • Something negative, is removed after the desired behavior occurs • Ex. Seat belt alarm, leaving a movie if it’s bad, removing a rock in shoe, turning down volume if too loud, etc. PUNISHMENT  -- consequence discourages the behavior frequency of behavior  opposite of + & -- reinforcement  Behavior that is punished is less likely to be repeated  Present an unpleasant stimulus  Remove a pleasant stimulus  EFFECTIVE CONSEQUENCES  Ask what they did wrong (or right)  Take ownership  Talk about why punishment is happening… specify the behavior & why it’s wrong  prevents confusion, fear, rage, etc…  Give behavior options  Prevents sneaking around behavior  Use ‘I’ or ‘help’ language  Switch up punishers & reinforcers  Prevents habituation  Identify & reinforce acceptable behaviors  Make sure punishment fits the crime… & don’t change your mind  Model appropriate behavior  COMBO OF PUNISHMENT & REINFORCEMENT! Learning Disabilities  Normal or IQ but brain’s ability to receive & process info is affected  Lasts a lifetime  Dyscalculia  Dyslexia  Dysgraphia  Aud. Processing  Comorbid w/ ADD or ADHD SOCIAL LEARNING LEARNING BY OBSERVING, MODELING, & IMITATING  SOCIAL LEARNING  Alter own behavior by observing & imitating the behavior of others  We are able to analyze events & make decisions before responding or acting  can learn w/o it ever happening to us HOW DOES IT WORK?  @ least 2 ppl  watching others & deciding what to imitate/model  We want to feel a connection & approval by other ppl BOBO DOLLS  Albert Bandura thought earlier explanations of learning were oversimplified & robotic  Some learning can occur by exposure & imitation alone.  Do kids who observe aggressive adult models become aggressive themselves? Scenario #1 Scenario # 2 Scenario # 3 Scenario # 4 SELF-FULFILLING PROPHECY  WHEN WE BECOME THE LABEL!!  People have a tendency to act in a way that is similar to the expectations of others… high or low!  We will look for exs. in our lives that confirm the label  STEREOTYPES!!!  Are labels a good or bad thing? BEHAVIOR MODIFICATION  Systematic application of learning principles to change people’s patterns of thoughts, actions, & feelings  1) Overcome -- feelings & thoughts (CC)  2) Reform prob. behaviors (Op Cond.)  3) Teach & model desired behaviors (Soc) COGNITIVE LEARNING LEARNING THROUGH ABSTRACT THINKING & PREVIOUS KNOWLEDGE  Focus on how complex knowledge is obtained, processed, organized, & used (higher thinking processes)  We can learn by just being exposed to something  Role of motivation LATENT LEARNING  Learning that occurs but isn’t exhibited until there’s a reason or incentive to do it  Adapt through experience  Difference btw learning how to do something & actually doing it.  Aware (?)  Cognitive Map: form mental images of where we’re located in the environ; dev. naturally through experience  mental picture  G(1) rats in a maze for 1 hour. G(2) rats didn’t explore @ all  Food was placed @ the end of the maze.  Which G found it the fastest? INSIGHT  Analyze the problem as a whole  recognize previously unseen relationships  Moments when…  it just ‘clicks’ & you ‘just know’ what to do KOHLER & THE CHIMPS WHAT’S MEMORY?  Ability to input, store, retain, & retrieve info  Selective: pay attn to, think about, & store!!!  3 STAGES OF MEMORY  filter, organize, & store info  Each stage of memory meets difft needs  SENSORY MEMORY  Holds exact replica of each sensory experience for ¼ of a second  Subconscious: Is it worth paying attn to?  No = disappears forever; not aware of it  Yes = transferred to working memory  WORKING/SHORT-TERM MEMORY  Everything you’re conscious of; lasts 20 sec. & holds 10 ‘items’  WORKING (WM) or SHORT TERM MEMORY (STM)  20 seconds & hold up to 10 itemS  Anything in your conscious mind LONG TERM MEMORY  vast storage w/ no limits  Memories that make it here last FOREVER * When info is put into LTM, chemical and neural changes occur in the brain – making it more permanent *  MEMORIES/INFO STORED IN LTM ARE USELESS UNLESS THEY CAN BE RETRIEVED! TYPES OF MEMORIES  IMPLICIT vs. Info that unconsciously enters & affects behaviors, thoughts, & emotions  DECLARATIVE EXPLICIT Conscious & intentional recall of info vs. factual info PROCEDURAL how to do things EPISODIC SEMANTIC Personal facts & experiences General facts (memorization) YOUR INCREDIBLE FILING SYSTEM! memories stored in an organized way that help us make sense of what we know & the world around us.  systematically make connections among certain memories & info… called a SCHEMA  Your understanding of something…  framework used to make sense of the world; it’s how all that stuff fits in your head.  make connections among info. & help to ‘block’ incorrect connections from forming.  quickly recall & use information.  New info:  1) alter (attach to old info)  2) reject  Confusion occurs when what we see or hear something that doesn’t ‘match’ our existing schema. WHAT EFFECTS WHAT WE REMEMBER?  emotional state  Intense/excitable  Usage  Maintain neural connections  biological factors  activates chemicals  Sleep deprivation,  meaningful hunger, illness  More meaningful,  sensory experience the easier it is to  More senses involved = remember more likely to remember  pay attn 10% WE REMEMBER of what we READ 20% of what we HEAR 30% of what we SEE 50% of what we SEE & HEAR 70% of what we DISCUSS 80% of what we EXPERIENCE (do) 95% of what we TEACH OTHERS Accuracy of Memory  BASED ON OUR PERCEPTION!!!!  INACCURATE MEMORY  ‘fill in the gaps’ of memory record by making up what is missing  Adopt other ppl’s memories  RECALL  Reconstruct previously learned info  RECOGNITION  Relies directly on experience – more accurate WHICH FACES DO YOU RECOGNIZE? DISORDERS  ANTEROGRADE AMNESIA  can’t form new lasting memories after brain trauma; memory span only lasts seconds or minutes  RETROGRADE AMNESIA  inability to recall past memories; but can form new lasting memories after brain trauma  LACUNAR AMNESIA  loss of memory of a specific traumatic event; creates a ‘gap’ in the memory record  REPRESSED MEMORY  A certain memory is tied to trauma & unavailable for recall; psych. damaging if remembered  MEMORY DISTRUST SYNDROME  someone is unable to trust his/her own memory; constant confusion about the major aspects of many memories  BLACKOUT PHENOMENON  excessive alcohol consumption; stress; extreme emotion; creates ‘gap’ in memory record  INFANT AMNESIA  lack of memories from the 1st few years of life  Why?  trauma (repressed) ◦ These memories are nonverbal ◦ Hippocampus isn’t mature ◦ Babies don’t have sense of ‘self’ ALZHEIMER’S DISEASE  progressive, terminal, no cure; break-down of memories  Cause? – deposits of protein inside & between neurons: block ability of neurons to communicate  15% of ppl develop Alzheimer’s by the time they’re 75 ALZHEIMER’S BRAINS VS. NORMAL BRAINS DEMENTIA SYNDROME  Irreversible decline of mental functions ◦ thinking, memory, logic, & reasoning: severely interferes w/ daily functioning.  changes in personality, mood, and behavior; false memories, absent memories  Cause? – disease, age, stroke, head injury, substance abuse, infection, fluid in the brain  ½ of ppl 80+ have dementia THINGS YOU CAN DO TO IMPROVE YOUR MEMORY  A good memory depends on a healthy brain. Follow good health practices – exercise, nutrition, sleep, stress  Pay close attn, to what you really want to remember. It seems too much of the time we go through life on ‘auto pilot’ or ‘cruise control’!  Rehearsal is necessary. Repeat info. you need to remember in your head at least 3 times. Practice makes a memory closer to perfect!  Minimize distractions – minimize noise & mental distractions  Use imagery & visualization techniques. Memory tends to be very vivid. As you learn info, try to visualize along with words.  Mnemonic devices. Rhymes or acronyms  Relate info. to what you already know  Expose yourself to new experiences  Read & learn to keep your brain active!  Keep yourself organized! Don’t unrealistically expect yourself to remember every due date, appt., schedule, & things to do – it’s impossible!  Use an agenda book! Keep a file-folder system for important papers (i.e. insurance, receipts, bank statements, medical, school, etc.) for easy retrieval