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Attitude Dr Tabassum Alvi Assistant Professor Psychiatry Majmaah University Learning Objectives • Define the term ‘attitudes’? • Describe how attitudes affect behavior? • Discuss whether attitudes can be changed? How important is your attitude to success? • A Harvard Business School study found that 85% of the reasons for success, accomplishments and promotions are related to attitude while only 15% are related to technical expertise*. • Unfortunately 90% of our education is dedicated acquiring facts and figures – only 10% is dedicated to developing positive attitudes. • So we’re spending 90% of our education time and dollars developing the 15% that is responsible for our success. ‘Your attitude is more important than your aptitude’ Definition A favorable or unfavorable evaluative reaction toward something or someone. Attitude Functions • Knowledge function – attitudes help organize and evaluate information • Self-expression function – attitudes help people express central values or beliefs • Self-esteem function – attitudes help people build and maintain self-esteem Attitude… • It’s everything… • It’s who and what you are Attitude… • With a bad attitude you can never have a positive day… • With a positive attitude you can never have a bad day… Attitude… In simpler terms… • Attitude is our mental response to people, places, things and/or events in our life. • All people irrespective of status, intelligence or circumstance hold attitudes. What Are Attitudes? • • • • • • • A way of valuing life; belief A viewpoint /mind set A guide to choices throughout life A way of judging A determinant of purpose and direction Relatively constant Played or acted out through behavioral style Components of Attitudes: Cognitive Affective Attitude Behavioral 11 Attitude Structure Gun Control Affect: “Guns make me sick!” Behavior: “I vote for gun control whenever possible.” Cognition: “Guns in the house increase the likelihood of children accidentally shooting themselves.” Behavior Factors that Determine Attitudes… 3 E’s of Attitude… • Experience • Education • Environment Describe how attitudes affect behavior ? • Attitude and behavior are two quite different things. • Attitude is a person's inner thoughts and feelings while behavior is usually an outward expression of attitude, but the two are not always related. Attitudes Influence on Behavior • Attitudes can positively or negatively affect a person's behavior. • A person may not always be aware of his or her attitude or the effect it is having on behavior. • If a person has a positive attitude, then it is difficult to upset them. They are usually bright and cheerful and see most things in a positive light. • On the other hand, if a person has a negative attitude then that attitude will be reflected through behavior. • Attitudes can be infectious and can influence the behavior of those around them. Predicting Planned Behaviors Theory of Planned Behavior (Ajzen & Fishbein) Behavioral Intention Behavior 17 Predicting Planned Behaviors Theory of Planned Behavior Specific Attitude Subjective Norms Perceived Behavioral Control Behavioral Intention Behavior 18 Predicting Planned Behaviors Theory of Planned Behavior Specific Attitude Subjective Norms Perceived Behavioral Control Behavioral Intention Behavior 19 Predicting Planned Behaviors Theory of Planned Behavior Specific Attitude Subjective Norms Perceived Behavioral Control Behavioral Intention Behavior 20 Will Rachel attend the COLDPLAY Concert? Specific Attitude Subjective Norms Perceived Behavioral Control 21 Predicting Planned Behaviors Theory of Planned Behavior Specific Attitude Subjective Norms Perceived Behavioral Control Behavioral Intention Behavior 22 Summary • Several factors moderate the link between attitudes and behaviors. • Situational constraints may prevent us from expressing our attitudes. • We often engage in activities that allow us to express our attitudes. • Attitudes influence behavior through several mechanisms. Attitude Formation - Social learning- acquire attitudes from others a) Classical conditioning: learning based on association b) Operant conditioning: The consequences of behavior lead to learning. – Positive reinforcement. – Negative reinforcement. - Observational learning- learning by observing actions of others and exposure. Baron & Byrne- Social Psychology 9/e, Allyn and Bacon 4.6 Attitude Formation (con’t) - Social comparison- Compare ourselves to others to determine if our view of reality is correct – attitudes are shaped by social information from others we like or respect • Genetic factors- Inherited general dispositions (e.g., see world in a positive or negative light) – highly heritable attitudes and gut-level preferences (music) are especially influenced Baron & Byrne- Social Psychology 9/e, Allyn and Bacon 4.7 How attitude can be changed ? George Kelly--• Kelly's said that construct of a person is based on the idea that each individual looks at the world through his or her own unique set of preconceived notions about it (i.e. constructs). • These constructs change and adapt as the individual is exposed to new and different situations. • At the heart of Kelly's theory is the idea that individuals can seek new experiences and practice and adapt new behaviors in order to change their attitudes (or constructs) towards the world. Behavioral Approach to Attitude Change Cognitive DissonanceUnpleasant state resulting from inconsistency between attitudes and behavior • Dissonance can occur in a number of ways Eg: Selecting between two reasonably attractive alternatives Baron & Byrne- Social Psychology 9/e, Allyn and Bacon 4.15 Changing Entrenched Attitudes • As we progress through life it is usually necessary for us to change some of our attitudes in order to adjust to changing circumstances. • Sometimes we have no choice: the process of abreaction inflicts change automatically. • At other times we can choose ; for example, for career reasons. • Attitudes can be changed either by experiencing different consequences of established behaviour or by changing our beliefs. • Shallow attitudes are easy to change. • Feeling is of three kinds: the positive feeling, the negative one and the neutral one. • The factor of feeling means that we can define attitudes as our likes and dislikes. Where does change of attitude come within the general process of change? • • 1. 2. 3. Three levels with different intensities to the process of change. These psychological levels; Beliefs attitude character traits /motivation. 1b). Change in Beliefs Change is moderate. The new belief comes before the old is discarded. Mind is the focus of attention. 2b). Change in Attitudes Change is major. The new and the old attitude may be simultaneously present. Feeling is the focus of attention. 3b). Change in Traits and Motivation Change is deep and extensive, and often occurs dramatically. The old has to be discarded before the new can arise. Will is the focus of attention. Emotion and Attitude Change • Emotion is a common component in persuasion, social influence, and attitude change. • Emotion works hand-in-hand with the cognitive process, or the way we think, about an issue or situation. • Emotional appeals are commonly found in advertising, health campaigns and political messages. • Recent examples include no-smoking health campaigns and political campaign advertising emphasizing the fear of terrorism. Attitude Axioms • Our attitude determines our approach to life • Often, our attitude is the only difference between success and failure. • Our attitude at the beginning of a task will affect its outcome more than anything else. • Our attitude can turn our problems into blessings. • Our attitudes determine our relationships with people. • Our attitudes can give us an uncommonly positive perspective. How to improve your attitude: • Evaluate your present attitude. • Realize faith is stronger than fear. • Write a statement of purpose / values / mission statement. • Set goals. • Take action toward achieving your goals each day. • You must desire to change and embrace the challenge of change and watch the desire grow. • Live one day at a time. • Change your thought patterns. • Develop good habits. • Continually choose to have a right attitude. Changing Attitudes • Attitude transformation takes time, effort, and determination, but it can be done. • It is important not to expect to change a person’s attitudes quickly. • Attitudes are formed over a lifetime through an individual’s socialization process. • An individual’s socialization process includes his or her formation of values and beliefs during childhood years, influenced not only by family, religion, and culture but also by socioeconomic factors. • This socialization process affects a person’s attitude toward work and his or her related behavior. Changing Attitudes (Step-by-Step Process) 1. Assessment of Attitudes a) Identification – Recognize common workplace/school attitude problems b) Environment - Identify challenges in the environment • Participants are introduced to common examples of “attitudechallenged” workers/students. • Group activities help identify and role play how to handle different types of attitude challenges. • Focus is to assess the impact of negative attitudes on workers/students, management, and patients/ customers, and identify the causes of problems. Changing Attitudes 2 Adjusting Attitudes a) Listening, coaching, and providing feedback are the tools for attitude change. b) Role play to practice how to use coaching and provide feedback with staff. c) Identify payoffs and rewards Changing Attitudes 3. Common Management Mistakes a) How to be realistic and patient with attitude change. b) Why scolding does little to stop the problem. c) How to stop the culture of complaining and work to positively. Effect attitude change. • Group activities include examples of common management mistakes and exercises to practice more realistic and positive ways to provide feedback, facilitate group discussion, and role play the best methods for confronting negative attitudes. Changing Attitudes 4. Resolving Conflict a) The need to confront so that negative behaviors will not continue b) Expectations and coping strategies of employees/students to stress and management directives c) Recognizing personal conflict styles and how to deal with them Exercises include ways to analyze communications to identify styles, planning the meeting and working collaboratively to discover Win/Win solutions. Changing Attitudes 5. How to Work with Problem Behaviors and Attitudes a) Analyze the cause of the problem b) Privately confront with a calm, non defensive professional demeanor • Participants role play with their preferred style for handling difficult people. (Managers and employees exchange roles and must reprimand or confront problem behaviors) 6. The Last Resort: • Employee Termination/breakup of relationship and Legal Issues Changing Attitudes 7. Creating a Positive Work Environment a) Evoke a positive, collaborative team environment b) Top Motivators include non-monetary rewards c) Characteristics of managing motivation in the workplace/studies • Exercises include engaging workers into teams, providing recognition awards for employees/students. Your attitude is one of the most important choices you make in life… • “Everything can be taken from a person but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way. Victor E. Frankl Assignment • Write a learning agreement showing how understanding of attitudes can be applied to daily practice