Survey
* Your assessment is very important for improving the workof artificial intelligence, which forms the content of this project
* Your assessment is very important for improving the workof artificial intelligence, which forms the content of this project
Nuclear magnetic resonance spectroscopy of proteins wikipedia , lookup
Protein purification wikipedia , lookup
List of types of proteins wikipedia , lookup
Western blot wikipedia , lookup
Protein–protein interaction wikipedia , lookup
Alpha helix wikipedia , lookup
Intrinsically disordered proteins wikipedia , lookup
Health and Wellness Nutrition Journal Entry 2 • “Nothing in excess, moderation is best in all things.” • What does this quote mean to you? – How does this quote pertain to one’s diet, lifestyle, and level of physical activity? *All journal entries must be at least ½ page in length to obtain full credit. Vocabulary 3 • • • • • • • • • • Nutrient Calorie Protein Amino acid Carbohydrate Fiber Vitamin Mineral Herbal supplement Protein supplement Pg. 280-288 Reading Review 1. 2. 3. 4. 5. 6. 7. 8. Name the two kinds of proteins. How many amino acids are essential and how many amino acids are needed for the body to function properly? Name three sources that are considered complete proteins. Name two types of vitamins. What vitamins are considered fat soluble vitamins? What vitamins are considered water soluble vitamins? What are signs of dehydration? Water is what percent of body mass and what are some benefits of water? Food Log Intro Activity • 1. List everything you ate and drank yesterday in order. – Example: • Breakfast: 10 egg whites, 1 serving oatmeal, 1 tablespoon of peanut butter • Snack: can of tuna fish • Lunch: Chicken Breast, 1 cup of brown rice, 1 cup of broccoli • Dinner: Chicken Breast, 1 sweet potato, 1 cup of broccoli • 1 gallon of water (3.78L) 2. Get with one partner and look over your diet for the previous day. 3.Discuss what changes could be made in order to eat healthier. 4. Plan out tomorrows diet that you could follow that will be healthier for you. Video: Nutrition and Diet • Safari Montage – 38 mins