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The Cardiovascular System: The Heart • Beats approximately 100,000 x/ day • Beating 3 billion x/ 70 yr life • Over 100,000 km of blood vessels • Total blood volume in an average adult is 5L 20-1 Functions of the Cardiorespiratory System • • • • • Protection Transportation Regulation Gas exchange Air purifier 20-2 General Characteristics of the Heart • Size of a closed fist • located in thoracic cavity between lungs mediastiniun • 2 upper chambers atrium • 2 lower chambers ventricles • each set separated by a septum • Right side deals with deoxygenated blood • Left side deals with oxygenated blood 20-3 The Heart’s Linings • Pericardial sac filled with fluid to reduce friction(dense irregular CT) • Epicardium - outer lining of heart • Myocardium is the heart muscle • Endocardium - lines the inside of the heart 20-4 Chambers of the Heart • Two Atria – Right atrium gets deoxygenated blood from the superior and inferior vena cava – Left atrium gets oxygenated blood from pulmonary veins • Two Ventricles – Left has thicker wall and pumps to the body – Right pumps blood to lungs to get oxygenated – Separated by interventricular septum 20-5 The Four Valves of the Heart • Atrioventricular valves (gateway to ventricles) – Right = tricuspid; – Left = bicuspid/mitral – Cusps attached to papillary muscles by chordae tendinae – Leaks = murmurs • Semilunar valves - gateway to lungs (puulmonary) - and aorta (aortic) 20-6 Valve Function A-V Valves SL Valves Atria contract, blood fills Ventricles contract, blood ventricles through A-V pumped into aorta and valves pulmonary trunk through SL valves 20-7 Internal Structures of the Heart 20-8 Blood Circulation • Blood flow – blue = deoxygenated (R) – red = oxygenated (L) 20-9 Path of Blood through the Heart • Superior and inferior vena cava • Right atrium • Tricuspid valve • Right ventricle • Pulmonary valve • Pulmonary trunk • Gas exchange in lungs • • • • • • • Pulmonary veins Left atrium Mitral valve Left ventricle Aortic valve Aorta Gas exchange with working cells 20-10 The Vascular System Venules and Veins – Carries blood towards the heart – Usually carries deoxygenated blood except for the pulmonary vein – Major properties • limited contractibility and elasticity • One-way valves (varicose veins) Arteries and Arterioles – Carries blood away from the heart – Usually carries oxygenated blood except for the pulmonary artery – Thick smooth muscle wall – Major properties • Contractibility • Elasticity 20-11 The Vascular System Capillaries – Permit exchange of nutrients and gases; walls are one cell thick – Capillaries connect arterioles and venules 20-12 Skeletal Muscle Pump Bringing Blood Back to the Heart • Three main ways: – Thoracic pump – Venoconstriction – Skeletal muscle pump • muscle contraction • one-way valves 20-13 Coronary Circulation • Right and left coronary arteries nourish the myocardium (heart muscle) • Left and right cardiac veins remove waste from the myocardium 20-14 Conduction System of Heart Coordinates contraction of heart muscle 20-15 Electrical Conduction of Heart • SA node (90-100 x/ minute) – cluster of cells in wall of Rt. Atria that fire an electrical pulse – begins heart activity that spreads to both atria – excitation spreads to AV node • AV node (40-50 times x/ minute) – in atrial septum (dividing both atria) – transmits signal to bundle of His – delays the impulse to allow atria to fully contract • Bundle of His & Purkinje Fibers – the connection between atria and ventricles (via septum) – divides into bundle branches & purkinje fibers, large diameter fibers that conduct signals quickly 20-16 Rhythm of Conduction System • • • • SA node fires spontaneously 90-100 times per minute SA node setting pace since is the fastest AV node fires at 40-50 times per minute If both nodes are suppressed fibers in ventricles by themselves fire only 20-40 times per minute • Artificial pacemaker needed if pace is too slow • Note: – caffeine & nicotine increase activity 20-17 Electrocardiogram---ECG or EKG • EKG – Action potentials of all active cells can be detected and recorded • P wave = Atrial Depolarization – spreads from the SA node through the atria – 0.1s after the P wave begins, atria contracts – repolarization of atria not evident because it is buried in the QRS complex • P to Q interval – conduction time from atrial to ventricular excitation 20-18 Electrocardiogram---ECG or EKG • QRS complex = Ventricular Depolarization - shortly after QRS wave begins, the ventricles contract • T wave = Ventricular Repolarization – ventricular repolarization – occurs before the ventricles start to relax – smaller & more spread out because repolarization takes longer 20-19 Abnormal ECG/ EKG • Large P Wave = Enlarged Atria - problems with the bi or tricuspid valves causes a backup of blood in the atria resulting in the expansion of the atrial walls • Enlarged Q Wave = Myocardial Infarction (HEART ATACK!!) • Enlarged R wave = Enlarged Ventricles • Flatter T Wave = The Heart receiving insufficient Oxygen • Tachycardia = a fast resting heart beat greater than 100bpm in adults • Bradycardia=an abnormally slow/unsteady resting heart rate < 50bpm 20-20 Heart Sounds Where to listen on chest wall for heart sounds. 20-21 Systole and Diastole • Cardiac cycle – Systole when ventricles contract (heart empties) – Diastole when ventricles relax (heart fills) • Heart sounds heard through a stethoscope Lub - a “long/low” sound - closing of the a-v valves (tri/bi) Dub - A “sort/sharp” sound closing of the s-v (aorta/ pulmonary) 20-22 Cardiac Cycle 20-23 Cardiac Output • Amount of blood pushed into aorta or pulmonary trunk by ventricle • Determined by stroke volume and heart rate • CO = SV x HR – at 70ml stroke volume & 75 beat/min----5.25 L/min – entire blood supply passes through circulatory system every minute • Cardiac reserve is maximum output/output at rest – average is 4-5 L/ min while athlete is 7-8 L/ min 20-24 Cardiac Output Calulations Example: HR = 70 bpm SV = 70 mL (Q) CO = HR x SV = 70 beats/ min x 70 mL of blood/ beat = 5040 mL/ min = 5.04 L/ min 20-25 Factors Affecting Heart Rate 1) Age – child’s HR much faster than adult 2) Emotional State of the Individual - Parasympathetic Nervous System HR - Sympathetic Nervous System HR 3) The physical state & efficiency of the heart - Athletic heart has larger SV & lower RHR - Couch Potato has a faster RHR 20-26 Regulation of Heart Rate • Nervous control from the cardiovascular center in the medulla – Sympathetic impulses ↑ heart rate & contraction – parasympathetic impulses ↓ heart rate. – Baroreceptors (pressure receptors) detect change in BP and send info to the cardiovascular center 20-27 Regulation of Heart Rate • Heart rate is also affected by hormones – epinephrine, norepinephrine, thyroid hormones – ions (Na+, K+, Ca2+) – age, gender, physical fitness, and temperature 20-28 Influences on Stroke Volume • Preload (affect of stretching) – Frank-Starling Law of Heart – more muscle is stretched,greater contraction force – more blood more force of contraction results • Contractility – autonomic nerves (stress), hormones a) Contractility = Parasympathetic Stimulation • b) Contractility = Sympathetic Stimulation • Afterload – amount of pressure created by the blood in the way – high blood pressure creates high afterload 20-29 CV Systems’ Adaptation to Exercise • With improved CV fitness - SV will increase (increased mass & contractibility) - therefore, RHR will decrease - Also the Max CO will increase (VO2 Max will also increase due to this) - RBP will become more constant (120/80) - Rick of CV diseases will decrease - Increased # of capillaries around the heart 20-30 CV Systems’ Adaptation to Exercise 1) Increased Myoglobin (02 binding pigment) - acts as an 02 store aiding in the diffusion of 02 2) Increased oxidation of carbohydrates - training increases the muscles capacity to break down glycogen in the presence of 02 3) Increased oxidation of fats - training increases the muscles capacity to break down fatty acids in the presence of 02 20-31 VO2 Max VO2 Max Definition: the max amount of O2 that can be consumed per minute during max exercise (measured in mL/ kg) - also known as aerobic power - this is an individuals max aerobic capacity, or ability to consume O2 at the cellular level 20-33 VO2 Max • 93% of VO2 Max is under genetic influence, although it can be improved through training, there is a genetic ceiling • Max VO2 doesn’t differ between boys & girls before puberty, after puberty females are 25 – 230% less than values 20-34 VO2 Max - Capacity depends on the amount of O2 that can be delivered to the muscles compared to the amount of O2 used by the muscle - O2 consumption is important to prolonged exercise. (Endurance activities such as marathons, triathletes) 20-35 Blood Pressure Blood pressure refers to the force exerted by circulating blood on the walls of blood vessels • Systolic - The force your blood exerts when the heart is contracting • Diastolic - The force your blood exerts when the heat is relaxing • Measured using a sphygmanometer 20-36 Blood Pressure • Factors affecting blood pressure – Cardiac output – Peripheral resistance – Blood volume • Blood pressure – Normal = 120/80mmHg – Hypertensive = 140/90mmHg 20-37 Hypertension - persistently elevated blood pressure - a major cause of heart failure, kidney failure, & stroke Risk Factors: - 1) Sex – male - 2) Race – Black - 3) Lifestyle – smoker, diet, drinker 4) Genetics – hypercholesterolemia, glucose intolerance (diabetic) 20-38 Hypertension (mm Hg) Normal Mild HT Moderate Severe HT HT Very Severe HT Systolic 120 140-160 160-180 180-200 200+ Diastolic 80 90-100 100-110 120-130 130+ 20-39 Myocardial Infarctions/ Attacks • Blockage of a coronary artery (due to plaque & fat) depriving the heart of O2 • Tissue in the affected area suffers permanent injury & signals its distress by a very sharp pain (angina) • If the damage to the heart muscle is too extensive, the individual will not survive 20-40 Myocardial Infarctions/ Attacks • Signs: pressure in the chest that lasts more than a few minutes, or goes away comes back • Spreading pain – shoulders, neck, left arm • Lightheaded, sweating, nausea 20-41 Angina Pectoris 1. Chest pain due to CHD 2. Ischemia (insufficient blood supply) 3. Occurs when blood flow to the heart doesn’t meet increased demands Rx: take nitroglyerin - relaxes the veins ( amount of venous return, work of the heart) - relaxes the coronary arteries ( the amount of blood supplied to the heart) 20-42