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Anaerobic ATP Production 1. ATP-PC system Chapter 3, – Immediate source of ATP Part 2 PC + ADP Creatine kinase ATP + C Bioenergetics Anaerobic ATP Production Energy Transfer Systems and Exercise 100% % Capacity of Energy System 2. Anaerobic Glycolysis Anaerobic Glycolysis Aerobic Energy System – Produces ATP through a biochemical process – Food source is glycogen or glucose Glycogenolysis-breakdown of glycogen stored in muscle (glycogen is also stored in liver) Glycolysis-breakdown of glucose ATP - CP 10 sec 30 sec 2 min 5 min + Anaerobic ATP Production Glycolysis – Energy investment phase Requires 2 ATP The Two Phases of Glycolysis – Energy generation phase Produces ATP, NADH (carrier molecule), and pyruvate or lactate Fig 3.10 1 Glycolysis Glucose – C6H12O6 Pyruvic Acid - C3H4O3 Glycolysis – C6H12O6 ⎯→ 2 C3H4O3 + 2 H+ + energy (2 ATP) W/ O2 Production of Lactic Acid Normally, O2 is available in the mitochondria to accept H+ (and electrons) from NADH produced in glycolysis – In anaerobic pathways, O2 is not available H+ and electrons from NADH are accepted by pyruvic acid to form lactic acid – NAD + 2 H+ → NADH + H+ (Krebs cycle) Anaerobic Glycolysis Conversion of Pyruvic Acid to Lactic Acid Lactic Acid – C3H6O3 – C6H12O6 ⎯→ 2 C3H6O3 + energy (2 ATP) W/O O2 Fig 3.12 Anaerobic Glycolysis Characteristics – Begins about 20 sec into high intensity exercise and continues for about 3 minutes – Uses only glucose or glycogen – Enzymes located in the cytoplasm – 12 biochemical steps producing 2 to 3 ATP – Intensity less than 100% (70-90% max) Anaerobic Glycolysis Characteristics (cont) – Does not require oxygen – Limited at about 3 min by the buildup of lactic acid which decreases the pH – Acidic environment halts enzyme activity Phosphofructokinase (PFK) – Glucose – 2 ATP – Glycogen – 3 ATP 2 Glycolysis Energy Investment Phase The Two Phases of Glycolysis Fig 3.11 Fig 3.10 Glycolysis Energy Generation Phase Energy Transfer Systems and Exercise 100% % Capacity of Energy System Anaerobic Glycolysis Aerobic Energy System ATP - CP 10 sec 30 sec 2 min 5 min + Fig 3.11 Aerobic ATP Production 3. Krebs cycle (citric acid cycle, TCA cycle) – Completes oxidation of H+ – Removed from CHO, fats, Proteins – NAD, FAD – H+ carriers – H+ contains potential energy from food molecules Aerobic ATP Production H+ transported to electron transport chain – Combines ADP + P → ATP Oxygen availability – Final hydrogen acceptor – Forms H2O 3 steps – Breakdown of foodstuffs – Oxidative phosphorylation – Electron transport chain 3 The Krebs Cycle The Three Stages of Oxidative Phosphorylation Fig 3.13 Relationship Between the Metabolism of Proteins, Fats, and Carbohydrates Fig 3.15 Aerobic Glycolysis Electron Transport System (chain) H+ + e- + O2 → H2O ADP + Pi → ATP Fig 3.14 Electron Transport Chain Fig 3.17 Beta Oxidation Breakdown of lipids 1 ATP required for fats to be activated for – ß oxidation process Fats enter at Krebs cycle and pass to ETC Fats produce much higher amounts of ATP per mol. than glycogen 4 Beta Oxidation 2 C fat compound – Stearic acid is an 18 C fat yields 147 ATP – Palmitic acid is a 16 C fat 130 ATP Fats require 15% more oxygen per ATP produced than CHO require Fats cannot be metabolized anaerobically Aerobic Characteristics – Requires presence of oxygen (aerobic) – Can use glucose, glycogen, fatty acids, and/or amino acids for fuel – Provides 85% of the energy required by body 15% glycolysis – Produces ATP during rest and low level exercise Aerobic Characteristics (cont) – Oxidative phosphorylation occurs in mitochondria – Makes relatively large amounts of ATP – Glycogen = 33 ATP – Glucose = 32 ATP Aerobic Aerobic Glycogenolysis Glycogen → 3 ATP + 2 Pyruvic Acid → 3 ATP + 2 C3H4O3 – (C6H12O6)n Glycolysis Glucose – C6H12O6 → 2 ATP + 2 Pyruvic Acid → 2 ATP + 2 C3H4O3 Mitochondria 2 Pyruvates → 2 Acetyl CoA (CO2) Krebs cycle (TCA cycle) 2 Acetyl CoA → 6 CO2 + 6 H2O + 33 (or 32) ATP 5 Efficiency of Oxidative Phosphorylation Mitochondria Outer membrane permeable to most ions Inner membrane impermeable to most ions unless they have a specific carrier Bulges of the inner membrane – cristae Density of cristae higher in tissues with high rate of oxidation Aerobic metabolism of one molecule of glucose – Yields 32 ATP Aerobic metabolism of one molecule of glycogen – Yields 33 ATP Overall efficiency of aerobic respiration is 34% – heart – 66% of energy released as heat Aerobic system Control of Bioenergetics Summary Equation C6H12O6 + 6 O2 + 32 ADP + 32 Pi → Rate-limiting enzymes – An enzyme that regulates the rate of a metabolic pathway – 6 CO2 + 6 H2O + 32 ATP Levels of ATP and ADP+Pi (C6H12O6)n + 6 O2 + 33 ADP + 33 Pi → – 6 CO2 + 6 H2O + 33 ATP Control of Metabolic Pathways Pathway ATP/PC Glycolysis Rate-limiting creatine kin PFK Krebs ETC Isocitr dehy cyto oxidase Stim Inh ADP ATP AMP ATP ADP CP ↑ pH Pi ↓ ADP ATP ADP ATP – High levels of ATP inhibit ATP production – Low levels of ATP and high levels of ADP+Pi stimulate ATP production Interaction Between Aerobic and Anaerobic ATP Production Energy to perform exercise comes from an interaction between aerobic and anaerobic pathways Effect of duration and intensity – Short-term, high-intensity activities Greater contribution of anaerobic energy systems – Long-term, low to moderate-intensity exercise Majority of ATP produced from aerobic sources Table 3.2 6 Exercise Time and Lactate Production E nerg y Transfer S ys tem s an d E xercise 100% % Capacity of Energy System A naerobic G lyc olys is A ero bic E nergy S ystem ATP - CP 10 sec 3 0 se c 2 m in 5 m in + Regulation of Metabolism Low Intensity – < 40-50% VO2max Medium Intensity – 50-70% VO2max High Intensity – 70-120% VO2max Energy Systems during Exercise Submaximal – 2/3 fat – 1/3 CHO (glucose/glycogen) – Steady state-oxygen consumption meets oxygen demand to provide ATP – Adjustment time needed to reach steady state – 30 min or more Energy Systems during Exercise Submaximal (cont) – Major fuel is fat – ATP-PC and LA contribute during the first 2-3 min of exercise – BLa is not high so anaerobic glycolysis and LA are not primary contributor – BLa of marathoners is only about 20-30 mg% 7 Energy Systems during Exercise Submaximal (cont) – forever? Fatigue factors low blood glucose (liver glycogen depletion) low muscle glycogen-muscular fatigue dehydration and electrolyte loss (core temp) boredom, physical beating Energy Systems during Exercise Maximal exercise – 1/4 fat – 3/4 CHO (glucose/glycogen) Anaerobic sources Summary The key determining factor in which energy system predominates: – Exercise intensity 8