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Homeostasis What does that mean? We will look at…. 1. Homeostasis of blood glucose (insulin and glucagon, diabetes) 2. Homeostasis of basal metabolic rate (thyroid hormone, goitre and brain development) 3. Homeostasis of appetite (leptin hormone, obesity and OB gene mutations) 4. Management of growth (growth hormone and doping) 5. Management of circadian rhythm (melatonin and jet lag) 1. Control of metabolism define metabolism?.... What do thyroid hormones do? • Metabolic rate – raises BMR and increeases energy metabolism in most tissues • Reproductive health • Brain development and general development in the unborn baby • thermoregulation Thyroxine (T3 and T4) are tyrosine based Hormones, containing iodine Thyroid hormone release is controlled by negative feedback… What happens if we don’t consume sufficient iodine? GOITRE (benign hyperthyroidism) >90% of cases of goitre Are due to iodine deficiency What happens if we don’t consume sufficient iodine 2015 How has the world reduced iodine deficiency? 2. Control of blood glucose Normal glucose levels are kept within strict limits Glucose regulation in healthy people • Kick-in when blood glucose levels deviate 20% from set-point Key players in glucose homeostasis Pancreas (α and β cells: Islets of Langerhans) ALL tissues…particularly liver, muscles, fat • Insulin • Glucagon (also epinephrine, steroids, growth hormone) Insulin and glucagon are peptide hormones made in the pancreas Management of plasma glucose levels Glucose and insulin act on all tissues, but especially • Liver • Muscle • Fat • Brain Insulin facilitates glucose uptake by cells NB: The BRAIN and the LIVER don’t need GLUT4 for glucose uptake Insulin is an anabolic hormone • Primary targets of insulin are liver, fat and muscle cells (but acts on all tissues) • Drives glucose into cells, promotes glucose uptake by muscle, fat and other tissues through facilitated diffusion (GLUT4 protein channel) • Stimulates conversion of glucose to glycogen in liver and in muscles • Inhibits fat breakdown (promotes fat synthesis) • Stimulates amino acid uptake and protein synthesis • Insulin receptors in the hypothalamus promote satiety: the appetite centre has an insulindriven ‘off’ button Glucagon release is stimulated by LOW plasma glucose Released from α-cells in response to: • Low plasma glucose • Protein-rich meal (high levels of aa’s in blood) • Exercise Glucose regulation in healthy people • Kick-in when blood glucose levels deviate 20% from set-point Diabetes Symptoms of diabetes Type 1 • 10% of diabetes patients • ‘Childhood diabetes’ 1. Toilet 2. Thirst 3. Thinner 4. Tired • • • • • Type 2 90% of diabetes patients May be influenced by obesity May be influenced by genetic factors May be slow onset symptoms Often undiagnosed for up to 10 years Complications of diabetes There are many serious potential complications of chronic diabetes, including: • Chronic skin infections • Eye problems and potential blindness from glaucoma (build up of pressure in the eye) • Nerve damage (often leads to amputations) • High blood pressure, leading to strokes, heart attacks, kidney damage… Management of Type 1 diabetes • Insulin treatment • ‘Islet ‘ transplants (stem cell therapy?) • ‘Vaccine’ to prevent auto-immune destruction of the pancreas Management of type 2 diabetes • The first-line of treatment is WEIGHT LOSS, dietary control and exercise • Recommended diets are high fibre, low fat • …’diabetes superfoods’…. 3. Appetite control Appetite… how? Genes and appetite • There are many genes which have been associated with obesity • Most are involved with the brain’s regulation of appetite Control of appetite The appetite control centre in the hypothalamus is influenced by leptin Leptin 5. Management of circadian rhythm Melatonin and circadian rhythm Melatonin is a derivative of tryptophan (amine hormone) Melatonin is a biological marker of darkness • Scientists are keen to correct a frequently repeated misconception. “Melatonin is most emphatically not a sleep hormone,” says Russell Foster, professor of circadian neuroscience at the University of Oxford. “It is a biological marker of darkness.” In humans and other diurnal animals, the release of melatonin into the bloodstream helps prepare the body for sleep. In nocturnal animals, however, it can signal breakfast time. The duration of melatonin release also helps animals keep track of the seasons, telling deer when to grow their winter coat or find a mating partner, for example. Jet lag and melatonin Do melatonin supplements help jet lag?... …use the Blog to find out…. 4. Management of Growth Influenced by growth hormone (secreted by the anterior pituitary gland) Athletes and growth hormone How growth hormone ‘helps’ athletes • Speeds up tissue repair (recovery from injuries) • Increases metabolic rate • Increased muscle mass and muscle strength • Increases fat burning (lipolysis) and development of muscle mass (anabolic) • Improves energy levels Is growth hormones supplementation dangerous? • May cause diabetes in prone individuals • May exacerbate heart disease • May lead to metabolic dysfunction