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Stress and Health (and the brain) • Is stress a good thing? Fields of interest • Behavioral medicine • Psychoneuroimmunology Stress • What is it? – stress is the nonspecific response of the body to any demand placed on it • What are some of the variables that contribute to how we respond to stress? Psychosomatic Illnesses • real illnesses that are exacerbated by stress– these can be potentially life threatening Psychosomatic Illnesses • ulcers • heart disease • asthma • various skin conditions - (hypothalamus) Overactivation of either system can have negative consequences Two systems activated during stress and emotion 1. Sympathetic Nervous system – activates adrenal glands to release E, NE, and other catecholamines into blood Are there consequences of repeated sympathetic activation? • perhaps……… increased hypertension in high stress jobs As a side note – sympathetic activation is also an indicator of arousal • Physiological measures of arousal • lie detector tests – what do they measure – problems with these tests 2. HPA Axis - (hypothalamic-pituitaryadrenal) axis causes the release of “stress” hormones (corticosteroids) cortisol - in humans corticosterone - in rats Hypothalamus releases…. CRH – corticosterone releasing hormone which causes Pituitary gland to release ACTH – adrenocorticotrophic hormone which causes Adrenal Gland to release stress hormones (cortisol or corticosteroid) - called glucocorticoids negative feedback loop glucoccorticoids in the blood cause both hypothalamus and pituitary gland to stop releasing CRH and ACTH Does stress have adverse effects on the CNS? • Sapolsky – rats - daily injection of corticosterone • decreased dendrites in hippocampal neurons – vervet monkeys - 1989 • gastric ulcers, overactive adrenal gland, degeneration and depletion of cortical neurons Chronic stress can reduce n of cells in hippocampus What about chronic stress in humans and CNS? • Cushings Syndrome – increased glucocorticoid release (can be reversed with treatment) • PTSD • Depressed patients How might this happen? • Increased cortisol or corticosterone – increase Ca+2 influx • increased risk of overexcitation What can increased cortisol do? - increase Ca+2 influx What about stress and immune function? A bit of background on the immune system • Immune system – identifies and eliminates foreign materials that contact or enter body, • foreign materials can be bacteria, viruses, parasites, donated organs – also identifies and destroys cells that have undergone alterations (unusual rates of cell division for example) – immune system recognizes something on the surface of these called antigens and produces antibodies How does the immune system do this? - manufactures specialized cells (leukocytes or white blood cells) that originate in bone marrow and travel to other cells to mature) • b cells - mature in bone marrow – make antibodies that weaken or mark the antigen for destruction by other cells • t cells - mature in thymus – cytotoxic t cells - can destroy target cells – helper t cells - help immune response • natural killer cells - destroy certain kinds of tumors and infected cells Can stress disrupt immune function? • Yes- clinical data and animal studies • Examples: – early Skylab astronauts • splashdown – acute stress- decreased T cells – sleep deprivation study • kept awake 48 hrs – reduced B cell and T cell response Can stress disrupt immune function? • Yes- clinical data and animal studies • Examples: – early Skylab astronauts • splashdown - – sleep deprivation study • kept awake 48 hrs - – academic exams • medical students Do these changes following acute stressors impact health? • Chronic stress situations – examples: Is this associated with increased susceptibility to disease? Chronic stress affects immune response in terms of illness incidence and recovery Overall, 57.8% of respondents reported at least one PTSD symptom in a 30 day period (6 - 8 weeks after 9/11) How might chronic stress mediate these effects on immune system? How might chronic stress mediate these effects on immune system? • Increased cortisol and glucocorticoids reduce lymphocytes in blood • increased opiate release - can reduce lymphocytes response • increased catecholamine release - Role of Optimism • Segerstrom – law students during their first semester Role of Optimism • Segerstrom – law students during their first semester – optimism associated with • increased n of helper T cells • increased natural killer cell activity