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1 University High School AP Psychology Unit Reviews 2010-2011 Table of Contents Unit 1: History & Approaches .................................................................................................................................. 4 Giselle Webb & Amy Wilson ......................................................................................................................................... 4-6 Rachel Snyder & Ariela Steinberg ................................................................................................................................. 7-8 Alexis Mort & Kelsey Utter .......................................................................................................................................... 9-12 Unit 2: Research Methods ..................................................................................................................................... 13 Graham Smith & Neeko Gardner .............................................................................................................................. 13-15 Unit 3: Biological Bases of Behavior ....................................................................................................................... 16 May Zhan & Jenifer Wong ......................................................................................................................................... 16-22 Shinae Bailey & Chelsea Olson .................................................................................................................................. 23-28 Kristin Pearthree & Hailey Sanders ........................................................................................................................... 29-38 Adrian Quijada & Marcus Montano .......................................................................................................................... 39-49 Angel Adams & Grant Jahn ....................................................................................................................................... 50-58 Surani Samarasinha & Sneha Sekhadia ..................................................................................................................... 59-63 Jaynie Anguiano & Kaley Weintraub ......................................................................................................................... 64-71 Unit 4: Sensation & Perception .............................................................................................................................. 72 Regina Aquino & Leanne Stone................................................................................................................................. 72-75 Roxanne Cleary & Laura Van Slyke............................................................................................................................ 76-81 Marisa Marsteller & Melanie Lehnhardt .................................................................................................................. 82-86 Maggie Duncan ......................................................................................................................................................... 87-90 Unit 5: States of Consciousness ............................................................................................................................. 91 Felipe Bauer & KT Tawadros ......................................................................................................................................... 91Sam Kagen & Nathan Vita ................................................................................................................................................ 5 Kailey Moonen & Drisana Martinez ................................................................................................................................. 5 Chris Blake & Kaylee Goettel............................................................................................................................................ 5 Unit 6: Learning .................................................................................................................................................... 10 Tyler Hawkins & Freddy Driesen ...................................................................................................................................... 5 2 Heather Howe & Brittany Hempel ................................................................................................................................... 5 Brian Kanarr & Nicole Bundy............................................................................................................................................ 5 Michael Montoya & Katlyn Green ................................................................................................................................... 5 Unit 7: Cognitive Psychology ................................................................................................................................. 11 Sean Ashley & Tonatiuh Pilli............................................................................................................................................. 5 Chad Vietti & Jesse Pegram.............................................................................................................................................. 5 Matt Reyes & John Temple .............................................................................................................................................. 5 Jenifer Wong & Sarada Thanikachalam ........................................................................................................................... 5 Unit 8: Motivation & Emotion ............................................................................................................................... 12 Sierra Speranza & Gio Noriega ......................................................................................................................................... 5 Kenia Lucey & Sarah Chon ............................................................................................................................................... 5 Derek Wong ..................................................................................................................................................................... 5 Senovia Quihuis ................................................................................................................................................................ 5 Unit 9: Developmental Psychology ........................................................................................................................ 13 Kia Hitt .............................................................................................................................................................................. 5 Kayla Samoy & Carly Stewart ........................................................................................................................................... 5 Rachel High & Brandon Hellman ...................................................................................................................................... 5 Reed Patterson & Morgan Sierra ..................................................................................................................................... 5 Unit 10: Personality .............................................................................................................................................. 14 Sam Crozier ...................................................................................................................................................................... 5 Katie Marascio & Georgia Behrend .................................................................................................................................. 5 Chandler Wallace ............................................................................................................................................................. 5 Garrett Abeln & Katherine Richard .................................................................................................................................. 5 Unit 11: Intelligence .............................................................................................................................................. 15 Francois Chu & Sam Winsten ........................................................................................................................................... 5 Noah Sleiman & Caitlin Newman ..................................................................................................................................... 5 Anais Alonso & Angelique Keaton.................................................................................................................................... 5 Unit 12: Psychological Disorders ............................................................................................................................ 16 Maddie Reckart & Amanda Johnson ................................................................................................................................ 5 Demi Zipperian & Kevin Luke ........................................................................................................................................... 5 Dani Fisk & LaRay Graner ................................................................................................................................................. 5 3 Angela Della Croce & Lejla Prijic ...................................................................................................................................... 5 Ryder Wilson & Brendan Vos ........................................................................................................................................... 5 Unit 13: Treatment of Psychological Disorders ....................................................................................................... 17 Brandon Trappman & Solana Temple .............................................................................................................................. 5 Casey Sueme .................................................................................................................................................................... 5 Matt Trouard & Isaiah Bice ...................................................................................................................................266-267 ***NOTE: There are no reviews for Unit 14 (Social Psychology) because we did it at the very end of the year. Make sure you still review it!*** 4 Giselle Webb & Amy Wilson return to Table of Contents AP Psychology Unit 1 Review What is Psychology? The study of scientific behavior and mental processes Roots of Psychology primarily in physiology and philosophy Physiology The study of the biological workings of the body o Hippocrates’ Humours: Balance among humours=health, imbalance=effects on personality and health Relevant ideas of Hippocrates: homeostasis, diet, and exercise o Phrenology: 19th century science that predicted personality based on bumps and fissures in the skull Relevant ideas of Phrenology: localization of brain function Philosophy The use of logic and speculation to understand the nature of reality, experience and values o Rene Descartes: Dualism: distinction between mind and body o John Locke: Tabula rasa: the person you are today is because of things that have happened to you The Dawn of Psychology William Wundt: o Wundt set up first psychology lab and more interested in mental processes than behavior, and founder of structionalism. Structionalism: o The psychology of the “is.” Viewed psyche as a complex set of related parts. Primary research tool of structuralists is introspection. o Introspection: “looking within.” Thinking about of mental processes and then reporting them. Functionalism: o The psychology of the “is for.” Difficulties with structuralism led to functionalism o William James: James sought to understand the way in which the mind helps people function or adapt Gestalt Psychology: o Focused on the whole being more than the sum of its parts. Perceptual units: A whole formed from individual parts Psychodynamic Psychology (Psychoanalysis) Sigmund Freud—Viennese physician focused on neurology 5 o push/pull of conscious/unconscious Primary Notion: Mind is NOT a unitary construct -- separate components of mind (unconscious) o Unconscious: outside of awareness, doesn’t come to consciousness by will Freud believed that many urges are sexual/aggressive Urges=unacceptable at conscious level; so we banish them to the unconscious Psychodynamic view of behavior: o Push/Pull between conscious/unconscious Compulsive hand washing= dirt of unconscious desire Frustrations of the Unseen Problems with early approaches o Concerned with inner workings of the mind Difficult to study- especially with limited technologies of the time Behaviorism School of Psychology focused on Stimulus & Response Relationship (cause & effect) 1930-1950 Emphasis on observable behavior Easier to study than mental processes o Ivan Pavlov o BF Skinner o John Watson Extreme behaviorists: mental processes don’t even exist Learning operates on principles of: o Reinforcement and Punishment Problems with behaviorism? o Self wants/desires drive emotions People do stuff because they want, not because they register it with something Humanistic Psychology Growth potential of healthy people Love, belonging, acceptance o Carl Rogers o Abraham Maslow Cognitive Psychology Cognitive Revolution o Computers: technological development that provided a new analogy for the mind Brain= hardware Mental processes= software Cognitive Psychology: information processing approach; characterize how information is stored and operated internally o Memory, language, etc. The Great Debate Nature vs. Nurture o Relative contributions that genes and experiences make the development of psychological traits and behaviors 3 Levels of Analysis in Psychology 6 1) Biological Influence—genetic predispositions, genetic mutations, natural selection, genes responding to the environment 2) Psychological Influence—learned fears, emotional responses, cognitive processing, perceptual interpretations, learned expectations 3) Social-Cultural Influence—presence of others, peer/group influences, cultural/societal/familial expectations, compelling models (media) Biopsychosocial Approach—integrates the 3 levels of analysis to explain psychology Kinds of Psychologies Basic vs. Applied Research Basic: To improve knowledge—biological, developmental, cognitive, personality and social psychologists Applied: To solve problems-- biological, developmental, cognitive, personality, social and industrial/organizational psychologists Clinical Psychologists assess and treat mental, emotional, and behavior disorders administer and interpret tests provide counseling and therapy Psychiatrists can provide medication to treat problems provide counseling and therapy Counseling Psychologists help people cope with challenges by recognizing strengths and resources o academic o vocational o marital administer and interpret tests provide counseling and therapy 7 Ariela Steinberg & Rachel Snyder return to Table of Contents UNIT 1 Hindsight Bias = After learning an outcome, the tendency to believe that you would have foreseen it; “I knew it all along…” Psychology = Study of what people do (behavior) and what people think (mental processes) o Physiology = Study of physical workings of body and brain Hippocrates’ 4 humors (=fluids of body critical to health and well being; blood, black bile, yellow bile, phlegm) 4 in balance = health; imbalance = affected personality and health Phrenology = “Science” that predicted personality based on bumps and fissures of skull Assumption that brain size proportional to ability; certain bump reflects certain characteristic o Philosophy = Use of logic and speculation (not scientific research, therefore not necessarily true) to understand the nature of reality, experience, and values Rene Descartes Dualism = Idea that mind and body are separate John Locke Tabula rasa = new born is blank slate, come in to world with nothing; person completely based on environment st Structuralism (1 formal psych movement) = “psych is..”; identify what mental processes ARE; Idea that psyche is a complex set of related parts, like puzzle o Wilhelm Wundt – wanted to identify psyche Set up 1st psych lab (Germany) 1st father of psychology Founder of Structuralism Introspection = primary research tool Think about mental processes then report them Functionalism = “psych is for…”; wanted to understand how psyche works/how it works o William James – understand how psyche functions 2nd father of psych Founder of Functionalism Gestalt Psychology = Idea that brain groups things in bigger pictures; based on idea of pragnanz = concise o Perceptual units = whole formed by the small parts, easier to deal with; ie flock of birds Psychodynamic Psychology = Push-pull interactions of conscious/unconscious forces o Sigmund Freud 8 o Mind not a unitary construct; separate components, some conscious and other unconscious Unconscious = not able to be brought to consciousness by will Full of biological/natural/primal instincts: sex and anger BUT cannot fulfill urges b/c not socially acceptable Behavior = product of push pull between unconscious desires vs. trying to be appropriate for the day-to-day Early approaches /\ : difficult to study (no technology, cannot explain all mind does), created frustration therefore \/ Behaviorism = stimulus-response relationship; ie (Pavlov) ring a bell causes drooling Behavior = cumulative response to stimuli o Pavlov, Skinner, Watson o Extremists: argued mental processes did not exist, “computerized” o Impact on principles of reinforcement and punishment (both stimuli, good or bad, that bring out a response in people) Humanistic Psychology o Maslow o Emphasized growth potential of healthy people Peak potential of people? Being best you can be, you’ll be happy Cognitive Psychology = Attempts to characterize how information is stored and operated internally o Cognitive Revolution -> computer analogy Brain = Hardware Mental Processes = Software NATURE (heredity/genes) VS. NURTURE (tabula rasa/environment) o 3 levels of explanation in psych: Biological influences Wundt Psychological influences Social-cultural influences o Biopsychosocial approach = integrates all 3 levels to explain the psychology more fully Psychologists do..? o Research Basic = aims to increase knowledge and understand more the mind Applied = Aims to solve practical problems o Professional Services Clinical psychologists = Studies, asses and treats people with psychological disorders using talking Psychiatrists = Treats disorders using therapy and often medication Counseling psychology = Helps people deal with daily life problems (marriage, work…) 9 Kelsey Utter and Alexis Mort return to Table of Contents Unit 1: History & Approaches Psychology: scientific study of behavior & mental processes Behavior-what people do Mental processes- what people think Roots of Psychology Physiology- study of the biological workings of the body(including the brain) Phrenology- “science” that predicted personality based on bumps & fissures in the skull , assumptions of brain specialization , size of brain region proportional to ability, skull adapted to shape of brain Ideas that are still releavant: localization, brain function, brain region size Hippocrates- Hippocrates’ 4 Humours-4 liquids in body, if they’re balanced then you’re healthy, blood,black bile, yellow bile, phlegm Was correct that Imbalance(diet ,activity) =effects on personality & health Ideas that are still relative: homeostasis, diet & exercise Philosophy- the use of logic & speculation to understand the nature of reality, experience & values Rene Descartes- dualism: distinction between mind and body Relevance today: Realized 2 are more connected, although separate entities, mind (philosophy) effects how body acts John Locke- “tabula rasa” or blank slate, you’re born with nothing and who you become is from your experiences Relevance today: Empiricism-knowledge comes from experience, scientific testing, observation/experiment (philosophy) The 2 Father’s of Psychology Wundt- set up 1st psychology lab in Leipzig, Germany; interested in mental processes more than behavior; founder of structuralism William James- other father of psychology (along w/ Wundt); sought to understand ways mind helps people “function” or adapt to the worldFunctionalism 10 Development of Psychology Structuralisma. Psychology complex set of related parts, Wundt, interested in structures of mind with different functions b. A certain area in the brain triggers emotions. c. First formal movement in psychology d. What are the mental processes & how do they operate? How do you do something in your mind? e. Introspection: primary research tool of structuralism; means looking within; thinking about our mental processes & then reporting them (NOT every mental process is available to us) Functionalism a. James, sought to understand the ways the mind helps people to function or adapt to the world. Why do humans think, feel, and behave like they do? b. influenced by Darwin c. groundwork for psychological research on animals d. Pragnanz- German for “conciseness”: we organize our experiences in ways that are regular, ordinary, symmetric, and simple Gestalt Psychology a. Whole is more than the sum of its parts, based on Pragnanz, German for “conciseness”. We organize experiences in ways that are regular, ordinary, symmetric and simple. b. Our brain puts information into perceptual units c. Pragnanz- German for “conciseness”-we organize our experiences in ways that are regular, ordinary, symmetric, and simple ex) illusions d. Categorize thoughts into simple emotions-happy/sad/angry. Lots of parts come together from how you feel, results in how you act Psychodynamic Psychology a. Freud focused on neurology, push & pull interaction of conscious & unconscious forces which result in our behavior, many unconscious urges are sexual and/or aggressive b. People don’t have emotions; they have urges which are suppressed and then result in behaviors. Consciously express something other than unconscious emotions. Unconscious trying to go out. 11 Behaviorism a. Stimulus response: cause & effect, observable behavior, reinforcement and punishment b. NO emotions because no mental processes. Ex. Liking dogs is unobservable mental process the dog is a stimulus which we respond to with our behavior such as petting. OR don’t care c. Formative research on learning, using principles of reinforcement and punishment d. Humanistic Psychology and Cognitive Psychology are responses to Behaviorism e. Pavlov, Skinner, Watson Humanistic Psychology a. Emphasized growth potential of healthy people, good/peak potential of people? b. Love, belongingness, acceptance needs c. Emotions how you get to be self-actualized. Cognitive Psychology a. characterizes how info is stored and operated on internally, thinking(memory, language, etc) b. Emotions, how we think about it. Contemporary Psychology a. 3 levels of analysis: differing complementary views for analyzing any given psychological, and social-cultural influences b. biopsychosocial approach: integrate all three levels of analysis to explain phenomenon-Biological, psychology more fully What do Psychologists do? 1. Research -Basic: aims to increase knowledge and understanding of the mind -Applied: aims to solve practical problems 2. Professional Services -Clinical psychology: studies ands treats people with psychological uses psychological therapy techniques disorders and -Psychiatry: treats disorders using therapy and medication -Counseling psychology: helps people deal with daily life problems work, school) (marriage, 12 Book Terms Empiricism-view that knowledge comes from experience via the senses and science flourishes through observation and experiment. Neuroscience-how the body and brain enable emotions, memories, and sensory experiences Evolutionary-How the natural selection of traits promotes the perpetuation of ones genes Behavior genetics-How much our genes and our environment influence our individual differences Psychodynamic-how behavior springs from unconscious drives and conflicts Behavioral-How we learn observable responses Cognitive-How we encode, process, store, and retrieve info Social Cultural-How behavior and thinking vary across situations and cultures 13 Graham Smith and Neeko Gardner return to Table of Contents Unit 2 Research Methods The Scientific Method-A 5 step approach to science 1. Identify a problem 2. Form a hypothesis about the relationship between variables 3. Test the hypothesis by collecting data using operational definitions-a definition of a variable that specifies how it is measured or manipulated 4. Formulate a theory-set of principles that explain a set of observations 5. Test the theory by generating a new hypothesis. There are 3 major types of research Descriptive Research This characterizes the who, what, when, where, and how of a certain population There are 3 types of Descriptive research Case Study A research technique in which one person is studied in depth This is typically used to examine exceptional or rare cases Pros Allows for a detailed understanding of the individual Can suggest ideas for future research Cons The individual will not be representative of the general population Surveys A set of questions, typically about beliefs, attitudes, preferences, or behavior This draws conclusions about a population based upon a sample Pros Cheap and easy to get done quickly Cons People lie and you may get a lot of biased responses Naturalistic Observations Watching and recording the behavior of organisms in their natural environment 14 Pros Observation of behavior in natural settings (no artificial influences) Cons Difficult to be truly obtrusive and not noticeable while observing There are ethical concerns with this Correlation Research Correlation-a measure of how closely related two variables are 2 correlated variables are predictive of each other, a change in one variable predicts a change in the other Correlation Coefficient (r)-statistic that measures correlation. Ranges from -1—1 There are two key components, direction and size. Direction is positive or negative, size is the number No matter the sign of the number, the bigger the number is the more correlation. A positive correlation means an increase in one variable predicts an increase in the other A negative correlation means an increase in one variable predicts a decrease in the other Pros Demonstrates a correlation of variables Easy to do, low cost Good when a variable can’t be manipulated Cons Correlation does not imply causation Third variable problem-is there a 3rd variable influencing the other two? Sometimes they appear related when they aren’t Experimental Research Designed to determine the causal relationship between two or more variables Predictive and explanatory Independent Variable-The aspect of the experiment that is manipulated The variable whose effect is being studied Dependent Variable-The aspect of the situation that is being measured, the outcome This depends on the manipulations of the IV 3 Steps to Experimental Research 1. Form a hypothesis about the causal relationship between the variables 2. Manipulate the IV, creating 2 or more groups Control Condition-Group that serves as the comparison to the experimental one 15 3. Measure the DV in all conditions and compare the results It is very important that the different groups are treated identically Confound – A variable that varies, besides the ones in interest To make experiments work you need to have random assignment Random Assignment – Assigning participants to experimental and control groups minimizes preexisting differences. by chance, Experiments should strive to be reliable and bias-free. Reliability – The consistency of results in repeated experiments. Validity – The extent to which a test measures what it is supposed to measure. Internal validity – The extent to which a study is methodologically accurate. External validity – The extent to which the findings of a study can be generalized to situations outside the laboratory. Response bias – A tendency to respond in a particular way regardless of the respondent's actual knowledge or beliefs (the question influences the answer). Sampling bias – Occurs when participants are not chosen randomly. Demand characteristics – Effects that occur when a researcher's expectations lead him (consciously or unconsciously) to treat participants in a way that encourages them to produce the expected results. Double-blind experiment – The solution to the demand characteristics problem. The participant is “blind” to the predictions of the study and the experimenter is “blind” to the condition assigned to the participant. So, in a medical experiment, neither the doctor nor the patient would know if the patient was given the placebo or the real medicine. Statistics – Numbers that summarize or indicate differences or patterns of differences in measurements. In psychology, statistics generally describe central tendencies and variabilities. Descriptive statistics – a concise way of summarizing properties of sets of numbers (they describe things!) Standard deviation – the average variability in a set of measurements. Inferential statistics – the results of tests which indicate whether differences or patterns in measurements reveal true differences or just chance variations. Statistical significance – A statistical statement of how likely an obtained result occurred by chance. Meta-analysis – analyzing analyses. Essentially taking many studies and analyzing their results to come up with one “big picture” result. 16 May Zhan & Jenifer Wong return to Table of Contents Unit 3-Biological Bases of Behavior Biopsychology/Neuroscience-studies the link between biology and behaviors, mental processes -NEURONNerve Cell, basic building of nervous system. Glial Cell- cells that fills the gaps, aids communication, helps and upkeeps in between neurons. Cell Body(soma)- central part of the neuron, contains nucleus, regulates cell functioning Dendrites- branching parts of neuron that receive messages from other neurons and relay them to cell body Axon- long, cable-like extension that relays messages to other neurons Myelin Sheath- layer of fatty tissue that insulates axon and speeds up message transaction Terminal Buttons- releases chemicals into space between neurons *Multiple sclerosis- deterioration of myelin leads to slowed communication with muscles & impaired sensation in limbs 3 types of neurons1) Sensory neurons-respond to input from sensory organs 2) Motor neurons-send signals to muscles to control movement 3) Interneuron-connects the sensory neurons and motor neurons 17 3 1) 2) 3) functions of neuronsReceives signals from other neurons or sensory organs Processes signals Sends signals to other neurons, muscles, or bodily organs How a Neuron Works. Resting Potential-negative charge maintained within neurons that are at rest: sodium (NA+) builds up outside neuron, potassium (K-) build up inside neuron. Messages come in 2 forms-excitatory or inhibitory. Threshold-the level of stiumulation required to trigger a neural impulse: (“All or none law”) -SYNAPTIC CLEFTThe gap between axon and dendrite cell body across which neural transmission occurs. Neurotransmitter-a chemical that send signals from one neuron to another over synaptic cleft Vescicles-bind to Receptors on cell membrane of next neuron ***each receptor can only bind with one kinds of neurotransmitter*** Reuptake-reabsorbing the remaining neurotransmitters in the synaptic cleft back into vesicles 18 6 Important Neurotransmitters Acetylcholine Voluntary muscle movement, learning & memory Deficits Alzheimer’s Dopamine Influences movement, learning, attention & emotion DeficitsParkinson’s SurplusSchizophrenia Serotonin Affects mood, hunger, sleep, arousal DeficitsDepression Norepinephrine Helps control alertness & arousal, “fight or flight” DeficitsDepression GABA Inhibitory Neurotransmitter Glutamate Excitatory Neurotransmitter Neurotransmitters at Work SSRIs- selective serotonin reuptake inhibitors; used to treat depression Endorphins- released in response to pain 2 classes of drugs/chemicals that influence neurotransmission1) Agonists-excites: mimics neurotransmitters effects due to similar structure (morphines and endorphins), or may block reuptake(SSRI) 2) Antagonists-inhibits: may be similar enough to occupy receptor (curare), or to prevent release of neurotransmitter(botox) The Nervous System 19 Central Nervous SystemSpinal Cord-bundle of neural fibers that connects the brain to rest of body Reflex-an automatic response to sensory stimulus Peripheral Nervous SystemSkeletal/Somatic nervous system-allows for voluntary control of skeletal muscles Autonomic nervous system-controls many of the self-regulatory functions of the body Sympathtic nervous system: excites bodily functioning *norepinephrine Parasympathetic nervous system: counteracts the sympathetic nervous system Endocrine System Hormones- chemical messengers that are created by one organ and affect another via bloodstream Pituitary Gland- most influential gland in the endocrine system; tiny structure in interior of brain, controlled by hypothalamus, that regulates bodily growth and releases hormones that regulate other endocrine glands Mapping Brain Functions * How do we know that different parts of the brain are responsible for different functions? - By studying brain damage patients such as Phineas Gage OR… EEG (function) An amplified recording of the pulses of electrical activity that sweep across the brain’s surface Pros: high temporal (time) resolution; non-invasive Cons: low spatial resolution 20 CT/CAT Produces 3D image of brain Scan structure using x-rays (structure) Pros: allows direct Cons: potential for view of level of damage due to high interest; high-contrast levels of radiation spatial resolution PET scan (f) Technique that uses small amounts of radioactive glucose to track energy consumption in the brain Pros: allows view of brain functioning in each part of the brain Cons: radiation exposure; lengthy process; expensive equipment required. MRI (s) Uses magnetic properties of atoms to take sharp photos of the structure of the brain (and other soft tissue) Pros: non-invasive; high spatial resolution; quick process Cons: can be uncomfortable fMRI (f) Detects amount of blood flow in different regions of the brain Pros: same as above Cons: same as above; does not describe brain function at rest The Brain * The human brain is comprised of “older” and “newer” parts (relative to evolution) Older- lower level structures (physically and functionally), responsible for basic survival mechanisms Newer- higher level structures, responsible for more advanced human faculties 21 3 Regions of the Brain 1) Hindbrain: “older” brain region comprised of brainstem & cerebellum - Life-sustaining, bodily processes 2) Midbrain: Thalamus - Aids communication between hindbrain & forebrain 3) Forebrain: “newer” brain region comprised of limbic system & cerebrum - Emotion, personality, decision-making, moral judgments, etc Brainstem & ThalamusMedulla- connects spinal cord with brain-controls heartbeat, breathing, swallowing Reticular formation- regulates alertness and autonomic nervous system activity Pons- bridge from brainstem to cerebellum-controls sleep, coordination of motor movements, posture, and control of facial muscles Thalamus- brain’s sensory switchboard-receives signals from sensory neurons, and higher brain structures. CerebellumPhysical movement, posture, balance; Integration of sensory information, and contributes to estimating time and paying attention ***cerebellum and other lower level brain structures occur without conscious effects*** The Limbic SystemEmotion & Motivation Amygdala- Anger and Fear 22 Hypothalamus- motivation; regulation of body’s temperature, blood pressure, and heart rate; controls pituitary gland and hormone production Hippocampus- triggers processes that store memories The rest of the brainCerebral Cortex- higher level mental processes Cerebral Hemispheres- controls opposites sides of the body Association Areas- areas of cerebral cortex not directly involved in motor control, sensory processing. Sulcus- a crease in the brain Gyrus- a bulge between sulci in the cerebral cortex Lobes- regions in the brain Frontal Lobe- behind the forehead Motor Cortex- backmost gyrus of frontal lobe, controls fine movements Parietal Lobe- center rear of the head Sensory Cortex- foremost gyrus of parietal lobe, registers sensation of the body Temporal Lobe- under the temples, in front of ears: process sounds, comprehending language Occipital Lobe- located in the back of the brain-vision Divided BrainCorpus Callosum- a large band of neural fibers that transmits messages between hemispheres: Left Hemisphere- specializes in written language, spoken language, and reasoning Right Hemisphere- specializes in insight, art awareness, imagination/creativity, music awareness Split Brain Patients: people with damaged corpus callosums Epilepsy-disease that results in large amounts of uncontrolled neuronal firing, aka seizures Split brain and vision- information is confined to the left hemisphere 23 PlasticityThe brain’s ability to modify itself Blind- expanded sense of touch Deaf- enhanced peripheral vision Neuroprosthetics- developed artificial aids for impaired nervous systems, relied on plasticity to incorporate devices HandednessLanguage- Right-handers 95% process language in left hemisphere Left-handers -50% left hemisphere, 25% right, 25% evenly split 24 Shinae Bailey & Chelsea Olson return to Table of Contents Unit 3: Biological Bases of Behavior Study Unit 3 Terms with Online Flashcards Here: http://www.flashcardmachine.com/1226385/u5e4 Biological The Neuron o Neuron: A nerve cell that constitutes the basic unit of the nervous system Types of Neurons: Sensory Neurons: Respond to input from sensory organs Motor Neurons: Send signals to muscles to control movement Interneurons: Connect the sensory neurons and motor neurons Neuron Structure: Psychology: Studies the link between biology, behaviors, and mental processes Glial Cells: Cells that fill the gaps between neurons Dendrites: The branching parts of the neuron that receives messages from other neurons Cell Body: Also known as the Soma, the central part of the neuron Nucleus: The “brain” of the neuron that regulates cell functioning Axon: The long extension that delivers messages to other neurons Myelin Sheath: The layer of fatty tissue that insulates the axon and speeds up message transmissions 25 Schwann Cells: The segments of myelin sheath that run down the axon Nodes of Ranvier: The gaps between schwann cells along the axon Axon Terminal Button: Structure at the end of an axon’s branches that releases chemicals into the space between neurons Neuron Functions: Receive signals from other neurons or sensory organs Process signals Send signals to other neurons, organs, etc Neural Impulses: Messages to a neuron can be excitatory or inhibitory To send a neural impulse, a neuron must reach its threshold o Threshold: The level of stimulation required to trigger a neural impulse When a neuron reaches its threshold, neurotransmitters stored in vesicles are released o Neurotransmitters: A chemical that sends signals from one neuron to another o Vesicle: Pockets within axon terminal buttons Neurotransmitters travel across the synaptic cleft, and bind to receptors on the cell membrane of the next neuron o Synapetic Cleft: The gap between the axon and the dendrite across which neural transmission occurs Neurotransmitters that remain in the synaptic cleft are reabsorbed into vesicles through reuptake o Reuptake: A chemical reaction that reabsorbs neurotransmitters into vesicles A neuron that is not sending a neural impulse is at resting potential o Resting Potential: The negative charge maintained within neurons that are at rest Sodium ions (Na+) build up outside the neuron Potassium ions (K-) build up inside the neuron A neuron sending an impulse is at action potential o Action Potential: The neural impulse The shifting change in electrical charge that moves down the axon to the terminal buttons Neurotransmitters o Important Neurotransmitters: Neurotransmitter Function Examples of Malfunction Acetylcholine Muscle movement Alzheimer’s Disease Dopamine Increasing “good feeling” Schizophrenia/Parkinson’s disease Serotonin Affects mood Depression Norepinephrine Alertness and arousal Depression GABA Inhibitory neurotransmitter Seizures, tremors, insomnia Glutamate Excitatory neurotransmitter Seizures, over stimulation of brain 26 o Low levels of Serotonin are negatively correlated with depression Depression is often treated with SSRI’s (Selective Serotonin Reuptake Inhibitors) o Endorphins: Naturally occurring painkillers released in response to pain and exercise Literally “morphine within” o Agonists vs Antagonists Agonists: Excite, cause function Mimic neurotransmitters Antagonists: inhibit, stop or forbid function Occupy receptors to block neurotransmitters The Endocrine System o The body’s chemical communication system o Endocrine organs secrete hormones Hormones: Chemical messengers that are created by one organ and affect another by traveling through the bloodstream o Pituitary Gland: Tiny structure in interior of brain that releases hormones that regulate other endocrine glands Controlled by hypothalamus The Nervous System o The body’s electro-chemical communication network o Central Nervous System Contains the brain and spinal cord Spinal Cord: Bundle of neural fibers that connects the brain to the rest of the body o Reflex: An automatic response to a sensory stimulus Reflex Arc: Sensory neurons detect stimulus send signals to interneurons in spinal cords send signals to motor neurons o Peripheral Nervous System Links central nervous system to organs Skeletal Nervous System: Allows voluntary control of skeletal muscles Autonomic Nervous System: Controls many self-regulating functions of the body o Sympathetic Nervous System: Excites bodily functioning “Fight-or-Flight” response – caused by norepinephrine Faster heart rate, increased breathing rate, increased blood sugar, slowed digestion, dilated pupils o Parasympathetic Nervous System: Counteracts effects of sympathetic nervous system, calms the individual down Acts as energy conservation system The Brain o 3 regions of the brain: Hindbrain Brain region comprised of the brainstem and the cerebellum responsible for lifesustaining, mostly automatic bodily processes Midbrain Brain region comprised primarily of the thalamus which aids communication between the hindbrain and forebrain Forebrain 27 o o o o Brain region comprised of the limbic system and the cerebrum responsible for higher level mental faculties such as personality, decision making, moral judgments, planning, projecting self, etc Hindbrain Brainstem: The set of neural structures at the base of the brainstem, including the medulla, the pons, and the reticular formation Medulla: Spot where spinal cord slightly swells and connects with brain, controls heartbeat, breathing, and swallowing Pons: Bridge from brainstem to cerebellum, controls sleep Reticular Formation: Regulates alertness and autonomic nervous system activity Midbrain Thalamus: Receives signals from the sensory neurons, relays them to the appropriate parts of the brain. Also receives signals from higher brain structures and relays them to the medulla and cerebellum The Cerebellum: Area extending from rear of brainstem, coordinates physical movements, posture, and balance, integrates sensory information, and contributes to the estimation of time and paying attention Forebrain The Limbic System System of neural structures involved in the basics of emotion and motivation: fighting, fleeing, feeding, and sex o Amygdala: A pair of structures that play a critical role in anger and fear o Hypothalamus: Brain structure that sits under the thalamus plays a central role in eating and drinking, regulates the body’s temperature, blood pressure, and heart rate. Also controls the pituitary gland o Hippocampus: Pair of brain structure primarily responsible for storing new experiences in memory The Cerebral Cortex The visible surface of the brain where most high-level mental processes occur Sulcus: A crease in the brain Gyrus: A bulge between sulci Cerebral Hemispheres: The two halves of the brain, separated by a deep fissure Left Brain: Written language, spoken language, number skills, analytical and reasoning skills Right brain: Insight, art, awareness, imagination, creativity, intuitive and perceptual skills Hemispheres control opposite sides of the body Corpus Callosum: A band of neural fibers that connect the cerebral hemispheres o Occasionally surgically severed to treat severe epilepsy. Split brain patients… When looking through the right eye: can see and name object Left hemisphere: language When looking through the left eye: can see but not name object The cerebral cortex is divided into four lobes: The Frontal Lobe: Controls planning, memory search, reasoning, emotions, decisions, morality, personality, and finer motor control o Motor Cortex: The backmost gyrus of the frontal lobe that controls fine movements Parietal Lobe: Controls attention, registers spatial location, and motor control 28 o Sensory Cortex: The frontmost gyrus of the parietal lobe that registers sensation on the body Temporal Lobe: Processes sounds, helps commit information to memory, and plays a role in comprehending language Occipital Lobe: Responsible for vision, and contains separate areas for shape, color, motion, etc o Plasticity The brain’s ability to modify itself The brain is most plastic during childhood Neuroprosthetics: Field developed to developing artificial aids and replacements for impaired nerves (ie cochlear implant) Relies on brain’s plasticity Important people o Phineas Gage Survived an accident in which a pole was driven completely though his head, damaging much of Gage’s frontal lobe. He retained his ability to function normally, but experienced significant personality changes, demonstrating that different portions of the brain controlled different processes and attributes o HM Had his hippocampus removed to treat severe epileptic seizures. Following the operation, HM was unable to make new memories (anterograde amnesia), but his old memories remained. He was still able to form long-term procedural memories 29 Neuroimaging Techniques Name Method Monitors Advantages Disadvantages Electroencephalograph (EEG) Amplifies recordings of pulses of electrical activity across brain’s surface Brain Function Tracks electrical activity over time; high temporal resolution; non invasive Doesn’t provide precise location of electrical current; low spatial resolution Computer Assisted Tomography (CAT scan) Utilizes X-rays to produce 3D brain structure Brain Structure Direct view of level of interest; high spatial resolution Potential for damage from high levels of radiation Positron Emission Tomography (PET scan) Employs small amounts of radioactive glucose to track energy consumption in the brain Brain Function Produces an estimate of the amount of glucose consumption in each part of the brain Radiation exposure; expensive equipment; lengthy process Magnetic Resonance Imaging (MRI) Uses the magnetic properties of atoms to take pictures of the brain Brain Structure Non-invasive Can be uncomfortable for recipient Functional Magnetic Resonance Imaging (fMRI) Detects the amount of blood flow in different regions of the brain Brain Function High spatial resolution; quick process; noninvasive Can be uncomfortable for recipient 30 Handedness o 90% of people are right handed; 10% left handed o Evidence that individuals are predisposed to become right-handed even before effects of culture Division of Labor Theory of Handedness Language and hand control both require fine motor control o Therefore more efficient to have one hemisphere control both 31 Kristin Pearthree & Hailey Sanders return to Table of Contents BIOLOGICAL BASIS OF BEHAVIOR Biological Psychology: studies link between biology, behavior, and mental processes (neural science) THE NEURON Neuron: unit of the nervous system, nerve cell. Human brain has 100 billion neurons Glial cell: fills gaps between neurons, aids communication between neurons, and helps in the care and upkeep of neurons Types of neurons: o Sensory neurons: respond information input from sensory organs o Motor neurons: send signals to muscles to control movement o Interneurons: connect sensory and motor neurons, most common type Functions of neurons: o Receive signals from other neurons and sensory organs o Answer signals o Send signals to other neurons, muscles, or organs 32 Parts of the neuron: o Cell body- central part of neuron, contains nucleus, regulates all functions o Dendrites- branching part of neuron that receive messages from other neurons and relay them to the cell body o Axon- long cable-like extension that delivers messages to other neurons o Myelin sheath- layer of fatty tissue that insulates the axon and helps speed up messages’ transmissions Segments are Schwann Cells Gaps are Nodes of Ranvier Multiple Sclerosis: deterioration of myelin sheath. Slows communication with muscles and impairs reception of sensations from the limbs o Terminal Button- structure at the end of an axon branch that releases neurotransmitters into the space between neurons when a neuron is fired o Synaptic Cleft- gap between axon and dendrite/cell body across which neuron transmission occurs o Neurotransmitter- chemical that sends signals from one neuron to another over the synaptic cleft o Vesicles- store neurotransmitters in the terminal buttons o Receptors- on the cell membrane of the next neuron. Bind with neurotransmitter. They are specialized, so they only bind with one neurotransmitter 33 ACTION POTENTIAL Resting Potential: The negative charge maintained within neurons that are at rest. Sodium ions build up outside neuron and potassium builds up inside. Neurons remain in resting potential until triggered to fire by adjacent neurons. Threshold: the level of stimulation required to trigger a neural impulse. Action Potential: Neural impulse. The shifting change in electrical charge that moves down the axon to the terminal buttons. At a speed of 2-200 mph, depending on the part of the body 34 Reuptake: when some of the neurotransmitter remains in the synaptic cleft, a special chemical reuptakes (reabsorbs) the neurotransmitter into vesicles NEUROTRANSMITTERS 35 Neurotransmitter Function Examples of malfunctions Acetylcholine (ACh) Enables muscle action, learning & Decreased ACh production Alzheimer’s memory Dopamine Influences movement, learning, Disease Excess Schizophrenia attention, & emotion Undersupply Parkinson’s Serotonin Affects mood, hunger, sleep, and Undersupply Depression arousal Norepinephrine Helps control alertness & arousal Undersupply Depressed mood GABA Inhibitory neurotransmitter Undersupply Seizures, tremors, insomnia (gamma-aminobutyric acid) Glutamate Excitatory neurotransmitter involved in memory Excess Over stimulation of brain, seizures *Not all neurotransmitters are in all neurons. There are neurotransmitter pathways in different parts of the brain, specialized for specific functions.* Pert and Snyder (1973): Injected rats with morphine and radioactive tracers. Found that there were receptors for morphine in the brain in areas linked with pain and mood because of… o Endorphins- natural opiates released in response to pain and exercise Drugs and Chemicals that influence neural transmission: 36 o o Agonists EXCITE by mimicking neurotransmitter shape, they fit into receiving neurons receptors, or by inhibiting reuptake. Antagonists INHIBIT by occupying receptor site, blocking the neurotransmitter without being similar enough to activate the next neuron or by preventing the release of the neurotransmitter THE NERVOUS SYSTEM Nervous System Central Nervous System Peripheral Nervous System Autonomic Nervous System Sympathetic Nervous System Skeletal Nervous System Parasympathic Nervous System Central Nervous System o Spinal Cord- bundle of neural fibers connecting the brain to the rest of the body. It takes sensory information from the brain and delivers it to the muscles. Enclosed in the vertebral column. o Reflex- Involuntary reaction to sensory stimulus. Sensory neuron receives stimulus and sends the signal to the spinal cord. The signal is then sent to the motor neurons. The brain is not involved until after the reflex. 37 Peripheral Nervous System o Skeletal Nervous System- allows voluntary control of skeletal muscles o Autonomic Nervous System- self-regulating systems, automatic actions (digestion, circulation). Focused on glands, control of internal organs Sympathetic Nervous System- Excites bodily functions, prepares body for defense action against threats: FIGHT OR FLIGHT Parasympathic Nervous System- counteracts sympathetic nervous system. Calms body down. Energy conservation system ENDOCRINE SYSTEM body’s chemical communication system, works slowly o o Hormones: secreted by endocrine organs. Chemical messengers that affect organs via the bloodstream. Some are chemically identical to neurotransmitters. They are slower, but last longer. Pituitary Gland: tiny structure in the interior of the brain, controlled by hypothalamus. Regulates body growth through the human growth hormone and releases hormones that regulate other endocrine glands. It is the Godfather of the Endocrine System. METHODS OF STUDYING THE BRAIN o o o o EEG: amplified recording of pulses of electrical activity (brain waves) that go across the brain’s surface. Monitors brain function, but brain waves are always there, so EEGs look for spikes and differences. o Pros: tracks electrical activity over time, so we can see when activity happens. Fast, accurate = high temporal resolution. Non-invasive. o Cons: Electrodes on scalp don’t demonstrate exact location of electrical currents = low spatial resolution CT Scan: makes a 3D image of brain structure with x-rays. o Pros: allows direct view of level of interest in the brain, high contrast spatial resolution o Cons: Potential damage due to high levels of radiation PET Scan: uses small amounts of radioactive glucose (sugar) to take energy consumption in the brain. Measure brain functioning o Pros: Provides estimate of when the brain is working hard. o Cons: Radiation exposure, lengthy process= poor temporal resolution, expensive MRI: uses magnetic properties of atoms to take sharp pictures of brain structure and other soft tissue 38 o fMRI: type of MRI that detects the amount of blood flow in different areas of the brain. Measures brain function o Pros: Super high spatial resolution, non-invasive, and quick o Cons: Brain is constantly is using blood, so fMRIs have to look for spikes in consumption. Uncomfortable for patient THE BRAIN o o Older parts of the brain: basic survival functions, physically lower in the brain Newer parts: advanced human facilities, physically higher in the brain REGIONS OF THE BRAIN o o o Hindbrain: old brain, life-sustaining, mostly automatic bodily processes o Brainstem- controls communication between brain and spinal cord Medulla- where spinal cord slightly swells and connects with brain. Controls heartbeat, breathing, swallowing. Reticular formation- Bundle of nerves that regulates alertness and autonomic nervous system activity Pons- bridge from brainstem to cerebellum that controls sleep, coordination of motor movements, posture, and facial muscles o Cerebellum- extends from rear of brainstem. Controls physical movement, coordination, and balance. Involved in integration of sensory information and contributes to estimating time and paying attention. Midbrain: o Thalamus- aids communication between hindbrain and forebrain. Forebrain: made of limbic system and cerebrum. Consists of higher-level mental facilities o Limbic System- EMOTION AND MOTIVIATION (fighting, fleeing, feeding, sex. The emotional brain) Amygdala- two almond-shaped structures. Play critical role in anger and fear. o Kluver and Bucy (1939): lesion amygdala of monkeys. They became mellow and unangerable. Electrically stimulate amygdala of cats and they get mad. Hypothalamus- sits under thalamus. Controls motivations (eating and drinking), body temperature, blood pressure, heart rate, Pituitary gland. Links endocrine and nervous system. Pleasure center in the brain (because of the dopamine pathway) o Hippocampus: responsible for storing new experiences in memory. 39 HM: had epilepsy. Removed hippocampi to control seizures. This resulted in memory issues. Had anterograde amnesia, but could form procedural memories. Cerebral Cortex- outer surface of brain where most high-level mental processes occur. Wrinkled for increased surface area. Sulcus- crease in the brain Gyrus- bulge between sulci Cerebral Hemispheres: the brain is divided into 2 sections by a deep fissure. Hemispheres control opposite sides of the body (left hemisphere controls right hand). Corpus callosum- band of fibers that transmit messages between hemispheres. (see split-brain patients) Left Hemisphere- written/spoken language, number skills, reasoning Right Hemisphere- insight, art, awareness, imagination and creativity, music **The two hemispheres work together on most tasks, except language** o SPLIT-BRAIN PATIENTS People who have their corpus callosum cut Information confined to the hemisphere that receives it LOBES OF THE BRAIN Each lobe is responsible for different higher-level functions, but they all work together 40 o Frontal Lobe: directly behind forehead. Planning, decisions, memory searches, complex motor control, reasoning, emotion, morality, personality, things that make us uniquely humans o Phineas Gage: (1823-1860) took a metal rod to the brain (frontal lobe), while remaining conscious and communicative. Recovers and lives, physically fine. But… personality changes! He becomes impulsive, meaner, and child-like. 41 o Motor Cortex: backmost gyrus of frontal lobe. Controls fine movements and is controlled by body part 42 o o o Parietal Lobe: top and center of brain. Controls attention, registers spatial location, motor control, math, perceptual processing o Sensory Cortex: front most gyrus of parietal lobe. Registers sensation on the body and is organized by body part Temporal Lobe: under the temples, in front of ears. Processes sound, commits information to memory, comprehends language Occipital Lobe: back of the brain. VISION. Separate sections for shapes, colors, motion, etc. PLASTICITY The brain’s ability to modify itself. Most evident in brain reorganization after damage. Most plastic during childhood. -the blind: sensory cortex for Braille finger expands as sense of touch takes over visual cortex -the deaf: enhanced peripheral vision 43 -Neuralprostheitics: field that develops artificial aids/replacements for impaired nervous systems. Relies on plasticity to incorporate devices into existing systems. Adrian Quijada & Marcus Montano return to Table of Contents Unit 3: Biological Bases of Behavior Biological psychology: A Branch of psychology concerned with the links between biology and behavior. (Some biological psychologists call themselves behavioral neuroscientist, neuropsychologists, behavior geneticists, psychological psychologists, or bio psychologists) Neuron: a nerve cell; the basic building blocks of the nervous system. Average human brain= 100 billion neurons. Glial cell: are non-neuronal cells that maintain homeostasis, form myelin, and provide support and protection for the brain's neurons. In the human brain, there is roughly one glia for every neuron with a ratio of about two neurons for every three glia. 3 types of neurons: 1. Sensory neurons: respond to input from sensory organs (skin, eyes, etc.) None in the brain. 2. Motor neurons: send signals to muscles to control movement. 3. Interneurons: Connect sensory and motor neurons (Most common type) 3 functions of neurons: (Relay station) 1. Receives signals 2. Processes signals 3. Send signals out Structure of the Neuron 44 Cell body: Central part of neuron contains Nucleus (Regulates cell functioning) Dendrites: the bushy, branching extensions of a neuron the receive messages and conduct impulses toward the cell body. (Input) Axon: the extension of a neuron, ending in branching terminal fibers, through which messages pass to other neurons or to muscles or glands. Myelin sheath: a layer of fatty tissue segmentally encasing fibers of many neurons; enables vastly greater transmission speed of neural impulses as the impulses hops from one node to the next. (Segments= Schwann cells; Gaps= Nodes of ) Multiple sclerosis: Deterioration of myelin sheath slowed communication with muscles and impaired sensation in limbs. Terminal buttons: Structure at the end of one axon’s branches; Release chemicals into space between neurons when the neuron is fired. Resting potential: Negative charge maintained with neurons that are at rest. Neuron remains resting state until triggered to fire by adjacent neuron: Sodium ions (Ka+) build up outside Potassium ions (K-) build up inside 45 Messages from other neurons are either Excitatory (gas pedal) or Inhibitory (brakes) Action potential: a neural impulse; a brief electrical charge that travels down an axon to the terminal button. The action potential is generated by the movement of positively charged atoms in an out of channels in the axon’s membrane. Speeds at 2-200 mph. Synapse: the junction between the axon tip of the sending neuron and the dendrite or cell body of the receiving neuron. The tiny gap at this junction is called the synaptic gap or cleft. Threshold: The level of stimulation required to trigger a neural impulse. Neurotransmitter: Chemical messengers that traverse the synaptic gaps between neurons. When released by the sending neuron, neurotransmitters travel across the synapse and bind to receptor sites on the receiving neuron, thereby influencing whether that neuron will generate a neural impulse. Vesicles: bubble-like containers of neurotransmitters, located at the end of an axon. Receptors: Each reptor can only bind with one kind of neurotransmitter. (Lock and key) Reuptake: Some neurotransmitter remains in synaptic cleft. Need special chemical reaction to re-absorb neurotransmitter into vesicles. 46 Neurotransmitter Function Examples of malfunctions Acetylcholine (ACh) Enables muscle action, learning & memory With Alzheimer’s disease, ACh-producing neurons deteriorate. Dopamine Influences movement, learning, attention, & emotion Excess dopamine receptor activity linked to Schizophrenia. Undersupply of dopamine, brain produces the tremors and decreased mobility of Parkinson’s disease. Serotonin Affects mood, hunger, sleep, and arousal Undersupply linked to depression; Prozac and some other antidepressant drugs raise serotonin levels. Norepinephrine Helps control alertness & arousal GABA Inhibitory neurotransmitter (gamma-aminobutyric acid) Glutamate Undersupply can depress mood. Undersupply linked to seizures, tremors, and insomnia. Excitatory neurotransmitter involved in Excess can over-stimulate brain, producing migraines or seizures (which is why some people memory avoid MSG, monosodium glutamate, in food). Serotonin and depression: SSRIs: Selective serotonin reuptake inhibitors are a class of compounds typically used as antidepressants in the treatment of depression, anxiety disorders, and some personality disorders. They are also typically effective and used in treating some cases of insomnia. 47 Endorphins: “morphine within” --- natural, opiate like neurotransmitters linked to pain control and to pleasure. 2 classes of drugs/chemicals that influence neurotransmission: 1. Agonists, such as some of the opiates, excite by mimicking particular neurotransmitters or by blocking their reuptake 2. Antagonists, such as curare, inhibit a particular neurotransmitter’s release or block its effect. The Nervous System, The Endocrine System, & Brain Research Methods 48 The Nervous System: the body’s speedy, electrochemical communication network, consisting of all the nerve cells of the peripheral and central nervous system. Central Nervous System: The Brain and Spinal cord. Spinal cord: Bundle of neural fibers that connect the brain to the body sensory information; Enclosed in vertebral column. Reflex: A simple, automatic, inborn response to a sensory stimulus, such as the knee jerk response. Brain is not involved until after reflex. Allows brain to prevent reflex responses when appropriate. Peripheral Nervous System-the sensory and motor neurons that connect the central nervous system to the rest of the body (organs) Skeletal nervous system: Allows for voluntary control of skeletal muscles. Autonomic nervous system: controls the glands and the muscles of the internal organs (such as the heart). Its sympathetic division arouses; its parasympathetic divisions calms. Sympathetic nervous system: Arouses the body, mobilizing its energy in stressful situations (defensive). “Fight-or-Flight response.” Fater heart rate, increase breath rate, increased blood sugars, etc. Norepinephrine. Parasympathetic nervous system: Calms the body, conserving its energy. Counteracts effects of sympathetic nervous system. 49 Neural networks: interconnected neural cells. With experience, networks can learn, as feedback strengthens or inhibits connections that produce certain results. Computer simulations of neural networks show analogous learning. The Endocrine System-The body’s “slow” chemical communication system; Asset of glands that secrete hormones into the blood stream. Hormones: chemical messengers, mostly those manufactured by the endocrine glands that are produced in one tissue and affect another. Some hormones chemicals are identical to neurotransmitters. Neurotransmitters deliver information in fraction of a second, hormones may take several seconds or more from organ to organ. Adrenal: A pair of endocrine glands just above the kidneys. The adrenals secrete the hormones epinephrine (adrenaline) and norepinephrine (noradrenaline), which help to arouse the body in times of stress. Pituitary gland: Most influential gland; tiny structure in interior brain controlled by hypothalamus: 1) 2) Regulate growth/ Human growth hormone (HGH) Releases hormones that regulate other endocrine glands Methods of Studying the Brain A. Brain Damage & EEG 1. Brain damage patients: Phineas Gage (1831-1860) was an American railroad construction worker remembered for surviving an accident in which a large iron rod was driven completely through his head, destroying much of his brain's left frontal lobe, and for that injury's reported effects on his personality and behavior – effects so profound that friends saw him as "no longer Gage". 2. EEG: record the overall electrical activity (brainwaves) in the brain via electrodes placed on the scalp. Looks for spikes and differences and monitors brain function. Advantages: Tracks electrical activity in response to specific stimulus over time. High temporal resolution, Non-invasive, and not painful. Drawbacks: Electrodes on scalp do not determine precise location on electrical current. Low spatial resolution. B. Neuroimaging Techniques 50 3. CT scan: a number of x-rays are taken of the brain from different angles. A computer then combines the x-rays to produce a picture of a horizontal slice through the brain. (Structure) Advantages: allows direct view of levels of interest. High-contrasted spatial resolution Drawbacks: Potential damage due to high levels of radiation. 4. PET scan: researchers inject people with a harmless radioactive chemical, which collects in active brain areas. The researchers then look at the pattern of radioactivity in the brain, using a scanner and a computer, and figure out which parts of the brain activate during specific tasks, such as lifting an arm or feeling a particular emotion. (Function) Advantages: Provides estimate of amount of glucose consumption in each part of the brain. “Where the ‘food for thought’ goes.” Drawbacks: Radiation exposure. Lengthy process. Expensive equipment necessary to create radioactivity isotopes. 5. MRI: uses magnetic fields and radio waves to produce computer-generated images that distinguish among different types of soft tissue; allows us to see structures within the brain. 6. fMRI: revealing blood flow and, therefore, brain activity by comparing successive MRI scans. MRI scans show brain anatomy; fMRI scans show brain function. Advantages: Indicates specific regions of activity, High spatial resolution. Non-invasive, quick process. Drawbacks: Brain is never “off.” Constantly consuming oxygen. Can be uncomfortable for patients. Forebrain: Midbrain: Hindbrain: 51 The Brainstem & Thalamus Medulla: Base of the brainstem; controls heartbeat and breathing. Reticular formation: Nerve network in the brainstem that plays an important role in controlling arousal. Pons: Bridge from the medulla to the midbrain. Thalamus: Brain’s sensory switchboard Located on top of the brainstem Directs messages to the sensory receiving areas in the cortex and transmits replies to the cerebellum and medulla. The Cerebellum Processes sensory input Coordinates movement output Balance The Limbic System 52 Amygdala: Lima-bean shaped structure that is linked to emotion, especially FEAR & ANGER Hypothalamus: Structure below the thalamus that directs several maintenance activities (eating, drinking, body temperature) Helps govern the endocrine (hormonal) system via the pituitary gland Hippocampus: Involved primarily with memory Helps to form new memories Cerebral cortex: The intricate fabric of interconnected neural cells that covers the cerebral hemispheres; the body’s ultimate control and information-processing center. Corpus callosum: Structure that enables the transmission of information between the left and right hemispheres. Left hemisphere: Language & Speech Right hemisphere: Math, Artistic skills Split-brain: Condition in which the two hemispheres of the brain are isolated by cutting the connecting fibers between them. (NO MORE COMMUNICATION BETWEEN THE HEMISPHERES) Epilepsy: Causes seizures Cutting the corpus callosum reduces seizures Split-brains and vision: 53 Lobes of the brain 1. Frontal lobe: Speaking Muscle movements Making plans Judgment and reasoning Motor cortex: Area at the rear of the frontal lobes that controls voluntary movements 2. Parietal lobe: Receives sensory input for touch and body position Sensory cortex: 3. Temporal lobe: Receives auditory information primarily from the opposite ear. 4. Occipital lobe: Receives visual information Plasticity: The brain’s capacity for modification, as evident in brain reorganization following damage and in experiments on the effects of experience on brain development. 54 Angel Adams & Grant Jahn return to Table of Contents UNIT 3: BIOLOGICAL BASES OF BEHAVIOR The Neuron – Basic Unit of the Nervous System o Three types of Neurons Sensory neurons - respond to input from sensory organs Motor Neurons – send signals to muscles to control movement Interneurons – connect the sensory and motor neurons o Three Neuron functions Receive signals from neurons or sensory organs Process signals Send out other signals o Neuron Structure (Soma) Cell Body – central part of neuron contains nucleus Dendrites – branching parts of neuron that receive messages from other neurons and relay to cell body and nucleus Axon – long extension from cell body that delivers neural messages Myelin Sheath – layer of fatty tissue that insulates the axon and speeds up signal transmission. Comprised of two parts: Schwann Cells – each segment of myelin Nodes of Ranvier – gaps between Schwann cells Terminal button – structures at end of axon that create synapses with other neuron’s dendrites 55 o How a neuron works: two states Resting Potential: the negative charge (K-) contained in the neurons and the positive charge (NA+) outside causes them to be at rest. Action Potential (the neural impulse): shifting change in electrical charge that moves down the axons to the terminal buttons First the threshold must be reached: the level of stimulation required to trigger the electrical charge shift o From neuron to neuron Synaptic Cleft – the “synapse” is the space between terminal button and dendrite of other neuron The action potential stimulates the vesicles to release neurotransmitters into space to be received by other neuron receptors Not all neurotransmitters received. The transmitting neuron “reuptakes” the neurotransmitters left in the synapse o Neurotransmitters Acetylcholine: responsible for muscle action and memory Dopamine: influences movement, learning, attention, and emotion Seratonin: affects mood, hunger, sleep, and arousal Norepinephrine: controls alertness and arousal GABA: inhibitory neurotransmitter Glutamate: excitatory neurotransmitter o Neurotransmitters at work SSRI (selective serotonin-reuptake inhibitors) To counter depression (caused by low serotonin levels), SSRI’s inhibit the reuptake process so more neurotransmitters will be received by the other neuron Pert & Snyder (1973) Discovered by injecting morphine into rats that neurons have receptors for it even though it is manmade. This led to the discovery of endorphins: naturally occurring pain killers o 2 classes of drugs that influence neurotransmitters Agonists: chemicals that excite by mimicking neurotransmitters with similar structure Antagonists: chemicals that inhibit by blocking receptors from real transmitters through similar structure The Nervous System – the body’s electrochemical communication network o 2 branches Central Nervous System 56 Contains brain and spinal chord, which connects brain with the rest of the body Reflex: an automatic response to a sensory stimulus o Reflex arc: sensory neuron detects stimulus --- sends signal to interneurons in spinal chord --- signal to motor neuron (brain not involved in reflexes) Spinal chord acts as middle man of interneurons so the brain can prevent reflex responses when appropriate Peripheral Nervous System 2 parts o Skeletal Nervous System: allows for voluntary skeletal muscle control o Autonomic Nervous System: controls many self regulatory body functions, primarily on glands and internal organs 2 parts Sympathetic nervous system: “Fight or Flight” response with norepinephrine Parasympathetic nervous system: counteracts sympathetic nervous system Endocrine System – the body’s chemical communication system o Hormones: chemical messengers created by some organs for communication o Pituitary Gland: controlled by the Hypothalamus and releases hormones that regulate other endocrine glands Mapping Brain Functions o Phineas Gage (1823-1860) Metal rod through the front part of brain. Changed personality but not body functioning. Showed that different parts of the brain are responsible for different things o Neural impulses – electrical impulses down the neuron Electroencephalograph (EEG) – an amplified recording of the pulses of electrical activity that sweep across the brain’s surface Monitors brain FUNCTION by detecting changes in brain activity Advantages – very high temporal resolution to get precise time and noninvasive Disadvantages – poor special resolution to get location of activity o Neuroimaging Techniques Computer Assisted Tomography (CT Scan) – produces 3D brain image using X-rays Advantages – direct view of location interest in brain Disadvantages – potential for damage due to high X-ray radiation Positron Emission Tomography (PET Scan) – small amounts of radioactive glucose to track energy consumption in brain to locate most active parts at a certain time Advantages – good tracking Disadvantages – radiation exposure, lengthy process, expensive Magnetic Resonance Imaging (MRI) – uses magnetic properties of atoms to take pictures of soft tissues 57 Magnetic field aligns all atoms in brain in same direction then second magnetic field turns on and off to dealing them. Creates a picture Functional MRI – detects amount of bloodflow in brain regions to detect oxygen delivery and consumption Advantages – high spatial resolution, noninvasive, quick Disadvantages – can be misread, very uncomfortable The Brain Structure of the Brain o The human brain is comprised of “older” and “newer” parts “older”: lower level structures, responsible for basic survival mechanisms “newer”: higher level structures, responsible for more advanced human faculties 3 Regions of the Brain o Hindbrain: “older” brain region comprised of the brainstem and the cerebellum responsible for life sustaining, mostly automatic bodily processes o Midbrain: brain region comprised primarily of the thalamus aids communication between hindbrain and forebrain o Forebrain: “newer: brain region comprised of the limbic system and the cerebrum 58 higher level mental faculties such s personality decision-making, moral judgments, planning, projecting self, etc Hindbrain and Midbrain o Brainstem: the set of neural structures at the case of the brain including the medulla, the pons, and the reticular formation Facilitates communication between the brain and spinal cord The Brainstem o Medulla: spot where spinal cord slightly swells , connects with brain controls heartbeat, breathing, and swallowing o Pons: bridge from brainstem to cerebellum controls seep, coordination of motor movements, posture and control of facial muscles o Reticular formation: regulates alertness and autonomic nervous system activity The Brainstem and Thalamus o Thalamus: the brain’s sensory switchboard (except smell) Receives signals from sensory neurons, relay them to the appropriate parts of the brain Receives signals from higher brain structures, relays them to medulla and cerebellum The Cerebellum o “little brain” extending from rear of brainstem Coordinated physical movement, posture, and balance Integration of sensory information Contributes to estimating time and paying attention *Cerebellum and other lower level brain structures occur without conscious effort * o Much of our brains activity occurs outside of our conscious awareness The Limbic System o “limbus”: latin for “border” System of neural structures at the border of the brainstem and cerebral hemisphere o Involved in the basics of emotion and motivation and flighting, fleeing, feeding, and sex (“The Emotional Brain”) o Comprised primarily of the amygdala, the hypothalamus, and the hippocampus The Amygdala o Amygdala: pair of almond shaped structures (one on each side) that play a critical role in anger and fear o Kluver and Bucy (1939) what happens if he lesion (natural or experimental destruction of brain tissue) the amygdale? Lesioning amygdale of rhesus monkey turns into a mellow “unangerable” creature o Electrically stimulating one part of the amygdale leads to anger response in cats. Another part leads to fear response. Hypothalamus o Hypothalamus: brain structure that sits under (“hypo-”) the thalamus Motivations: plays a central role in controlling eating and drinking Regulates the body’s temperature, blood pressure, and heart rate 59 Controls the pituitary gland and thus hormone production (links nervous and endocrine systems) Olds and Milver (1954): hypothalamus a “pleasure center”/”reward center” Accidentally attached electrode to hypothalamus of a rat Hippocampus o Hippocampus: pair of brain structures primarily responsible for storing new experiences in memory (and probably new information too) o IMPORTANT: hippocampus does not contain memories itself. o ***Memories are not stores in one place in the brain*** o Triggers processes that store memories of facts, events, etc throughout the brain H.M. o One of the most famous case studies in psychology history (died 2008) o Suffered from epilepsy (childhood bicycle accident?) Age 27: hippocampus surgically removed to control seizures o After operation: Anterograde amnesia: unable to form new memories o Short term memory intact, but unable to commit information to long-term memory as opposed to: Retrograde amnesia: inability to retrieve old memories o Could not remember most of 3-4 days before operation, some events up to 11 years before operation, but… (childhood memories intact)(evidence for memory consolidation? o Was able to form long-term procedural memories (how to do things) but didn’t remember learning the behaviors Our Divided Brains o Brain is divided into two halves (Cerebral hemispheres) separated by a deep fissure hemispheres control opposite side of body (e.g right handers writing controlled by the left hemisphere o Corpus callosum: A large band of neural fibers that transmits messages between hemispheres. Connects the cerebral hemispheres o Evidence of hemispheric specialization? Left brain: written language, spoken language, number skills, reasoning (analytical and verbal) Right brain: insight, art, awareness, imagination/creativity, music awareness (intuitive and perceptual) o Not as simple as “left-brained” or “right-brained” the two hemispheres work together on most tasks… Except language! (almost entirely left hemisphere) o Left hemisphere as “interpreter” More active with slow deliberate decisions o Right hemisphere for quick intuitive responses Better at recognizing faces, interpreting and expressing emotion Split Brains and Split Brain Surgery o Know hemispheric specialization from split-brain patients (people whose corpus callosum has been severed for medical purposes) 60 Split brain surgery to treat severe epilepsy: a disease that results in massive amounts of uncontrolled neuronal firing, leading to seizures Surgery prevents spasm from engaging both hemispheres, limiting severity Split brain patients typically function well, personality and intelligence intact o Left half of both eyes field of vision sent to right hemisphere; right half sent to left hemisphere Corpus callosum allows hemispheres to share information o In split brains, information is confined to the hemisphere that receives it Left hemisphere (right visual field) can see and name object Language capabilities typically located mostly in the left hemisphere Right hemisphere (left visual field) difficult or impossible to name and/or describe objects (but they are still seen) The Visible Brain o Cerebral cortex: the convoluted pinkish-gray surface of the brain, where most higher level mental processes take place Thin surface layer of neural cells covering cerebral hemisphere Highest level control and information processing center o Cortex has “wrinkles” to increase surface area while keeping brain compact Sucrus (sucri): a crease in the brain Gyrus (gyri): bulge between sulci in the cerebral cortex Structure of the Cortex o Cerebral cortex divided into lobes (regions) o ***Each lobe is (roughly) responsible for different higher level functions* The Frontal Lobe o Lobe located directly behind forehead Planning, memory search, sophisticated motor control, reasoning, emotions, decisions, morality, personality, & other high-level functions o Is what makes us uniquely human Motor Cortex o The backmost gyrus of the frontal lobe (immediately in front of central sulcus) Controls fine movements and is organized by body part Parietal Lobe o Lobe at the top and center/rear of the head Attention, registers spatial location, and motor control Also involved in arithmetic Sensory Cortex o The front must gyrus of the parietal lobe (immediately behind the central sulcus) Registers sensation on the body, & organized by body part Temporal Lobe o Lobe under the temples, in front of the ears Many functions including: processing sounds, committing information to memory, and comprehending language 61 Occipital Lobe o Lobe at the back of the head Responsible primarily for vision Separated areas for shape, color, motion, etc Association Areas o Areas of cerebral cortex not directly involved in motor control, sensory processing 75% of human brain Plasticity o Plasticity: the brains ability to modify itself Happened in all people to some extent Often most evident in brain reorganization following damage *brain most plastic in childhood, easier to recover from brain damage* o Plasticity and the Blind Sensory cortex for blind person’s Braille finger expands sense of touch takes over visual cortex Temporarily “knocking out” visual cortex with magnetic stimulation blind making more errors on language tasks o Plasticity and the Deaf Temporal lobe gets no auditory signal, eventually seeks signal from other systems (particularly vision) Enhanced peripheral vision o Plasticity and Neuroprosthetics Neuroprosthetics: field devoted to developing artificial aids/replacements for impaired nervous systems Often relies on brain plasticity to incorporate artificial devices (prosthetics) into existing neural networks Most common neuroprosthetic: cochlear implant “bionic ear” Stimulated auditory neurons according to sound, picked up by microphone Motor neuroprosthetics under conscious control? Computer cursors (move with their mind) 2004: FDA approved first trials of neuroprosthetics in paralyzed humans o First patient: tiny chip with 100 micro electrodes, recording motor cortex activity Can control tv, draw shapes on computer, play video games Handedness o Division of Labor theory of Handedness Most widely accepted theory of handedness Language and hand control both require fine motor control More efficient to have one hemisphere control both Left hemisphere: language, thus right handedness o Right Handedness 62 Close to 90% right handed Been around for long time (studies of prehistoric cave drawings, tools, and arm/hand bones) All human cultures right-handed Even before culture: 9/10 fetuses suck the right hands thumb and 2/3rds of newborns (first two days) lie with their head to the right Language 95% process language primarily in left hemisphere PROS Lefties more likely to experience reading disabilities, allergies, migraine headaches Society designed for righties (scissors, tools etc) Lefties disappear with age? (see below) o Left Handedness Close to 10% left-handed (more common for men than women) Long linguistic history of disparaging left handers Language 50% process language primarily in left hemisphere, 25% primarily in right hemisphere, 25% in both PROS More common among renowned musicians, mathematicians, architects, artists Advantage in one-on-one sports like tennis May be more likely to be high-achievers o Consistently outperform righties in all subjects in Iranian university entrance exam o Lefty men who attended college, 15% richer than righty men (for those that graduated, 26% richer) Oh no, where’d the lefties go? Disappear with age, possibly due to… o Older people forced to be right handed? o Learn to be right-handed? (however, handedness doesn’t usually change) o Die younger than righties? (maybe) 63 Sneha Sekhadia & Surani Samarasinha return to Table of Contents Unit 3: Biological Bases of Behavior PART 1 I. The Neuron II. a. Neuron- a nerve cell; the basic building block of the nervous system b. Dendrite- the bushy, branching extensions of a neuron that receive messages and conduct impulses toward the cell body c. Axon- the extension of a neuron, ending in branching terminal fibers, through which messages pass to other neurons or to muscles or glands d. Myelin sheath- a layer of fatty tissue segmentally encasing the fibers of many neurons; enables vastly greater transmission speed of neural impulses as the impulse hops from one node to the next e. Action potential- a neural impulse; a brief electrical charge that travels down an axon. The action potential is generated by the movement of positively charged atoms in and out of channels in the axon’s membrane f. Threshold- the level of stimulation required to trigger a neural impulse g. Synapse- the junction between the axon tip of the sending neuron and the dendrite or cell body of the receiving neuron. The tiny gap at this junction is called the synaptic gap/ cleft. h. Node of Ranvier- non-insinuated gap in between myelin sheath i. Schwann cell-any cell that covers the nerve fibers in the peripheral nervous system and forms the myelin sheath III. How Neurons Work a. Resting Potential- the negative charge maintained within the neuron that are in rest i. Sodium ions build up on the outside and Potassium ions build up on the inside ii. Stay in resting potential until triggered to fire b. Action Potential- the positive charge maintained within the neuron that is triggered i. Messages are either excitatory or inhibitory 64 1. threshold- the level of stimulation required to trigger a neural impulse 2. “all or none” Law: threshold must be met completely otherwise there will no reaction c. Neurotransmitters- chemical stored in the terminal that travel across the synapse to trigger other neurons by binding to receptor sites i. Some remain in the cleft and are returned into vesicles by reuptake EACH RECEPTOR CAN ONLY BIND WITH ONE KIND OF NEUROTRANSMITTER IV. Neurotransmitters a. ACh- muscle movement b. Dopamine- emotion influences c. Serotonin- mood and sleep d. Norepinephrine- controls and arousal e. GaBA- inhibitory neurotransmitter f. Glutamate- Excitatory neurotransmitter V. Neurotransmitter Pathways a. Neurotransmitters are located where they are needed VI. The Nervous System a. Body’s electrochemical communication network b. Central Nervous System (contains the brain and spinal cord) i. Spinal Cord- bundle of neural fibers that connects the brain to the body 1. sensory info from body to the brain 2. motor info from the brain to the body ii. Reflex- an automatic response to sensory stimulus 1. Reflex Arc: sensory neurons detect stimulus > sends signals to the interneurons in the spinal cord > signal to motor neurons 2. brain is NOT involved until after reflex c. Peripheral Nervous System i. Links central nervous system to organs ii. Skeletal Nervous system: allows voluntary movement of skeletal muscles iii. Automatic Nervous System- controls many of the self-regulatory functions on the body (focused on glands and internal organs) 1. Sympathetic Nervous System: excited bodily functions to prepare for defensive actions against threats a. Flight of Fight- norepinephrine 2. Parasympathetic Nervous System- counteracts the sympathetic system and calms us down (acts as energy conservation) VII. Endocrine System a. Chemical communication systems that works with hormones b. Hormones- chemical messengers that are created by one organ to affect another via the bloodstream i. Is a slower process that neurotransmitters c. Pituitary Gland- tiny structure controlled by the hypothalamus that regulates bodily growth (Human Growth Hormone) and release hormones to the other glands (Master Gland) VIII. Mapping Brain Functions a. Phineas Gage- had a pole rocketed through his head and suffered a complete personality change because it severed his frontal lobe b. EEGs- amplified recording of pulses of brainwaves i. Monitors brain function by looking for spikes/differences ii. Advantages 1. track electrical activity in response to specific stimulus 65 2. non-invasive iii. Disadvantages 1. nodes don’t demonstrate precise location of electrical current IX. Neuroimaging Techniques a. Brain scanning techniques that produce a picture of the structure/functioning of the neurons b. CT Scan- produces 3D images of the brain structure via X-rays i. Advantages 1. direct view of level of interest 2. high-contrast spatial resolution ii. Disadvantages 1. potential damage due to high levels of radiation c. PET Scan- use small amounts of radioactive glucose to track energy consumption in the brain i. measures brain functioning ii. Advantages 1. provides estimate of amount of glucose consumption in the brain’s functioning iii. Disadvantages 1. radioactive exposure 2. lengthy process and pretty costly d. MRI- uses magnets to take picture of the brain’s structures e. fMRI- type of MRI that detects amount of blood flow (function) i. Advantages 1. high spatial resolution 2. non-invasive 3. quick process ii. Disadvantages 1. brain is never off because it is constantly consuming oxygen 2. can be uncomfortable for the patient X. The Brain a. Hindbrain (older brain) i. responsible for life sustaining, mostly automatic bodily functions ii. brainstem- set of neural structures at the base of the brain 1. Medulla- spot where the spinal cord swells and connects with the brain that controls heartbeat, breathing, and swallowing 2. Pons- bridge from the brain to cerebellum that controls sleep, coordination of motor neurons, posture, and facial muscles 3. Reticular Formation- the nerves going through the medulla and Pons that controls alertness and automatic nervous system activity iii. Cerebellum- “little brain” that extends from the rear of the brainstem and coordinates physical movement, posture, and balance, integrates sensory information, and contributes to estimating of time and alertness b. Midbrain- middle brain region that aids in communication between hindbrain and forebrain i. Thalamus- Sensory switchboard that receives sensory information and relays them to the appropriate areas of the brain and receives signals from higher brain structures and relays them to the medulla and cerebellum. c. Forebrain-the newer brain that is responsible for higher level facilities and is comprised of the limbic system and cerebrum PART 2 I. Limbic System (the Emotional Brain) 66 a. Amygdala i. Almond shaped structures that are responsible for fear and anger b. Hypothalamus (does a load of stuff) i. Plays a role in motivation ii. Controls eating and drinking iii. Regulates body temp., blood pressure, heart rates iv. Controls the Pituitary Gland (hormone production) c. Hippocampus i. Pair of brain structures responsible for storing new experiences in memory ii. H.M.- man that had hippocampus removed in order to ease epilepsy (leading to anterograde amnesia) 1. loss of memory (short term memory= intact, long term memory=kaput) 2. still had long term procedural memories II. The Visible Brain a. Convoluted pinkish-gray surface of brain where higher thinking and mental processes take place b. Cerebral Hemispheres i. Brain divided into 2 halves. III. Our Divided Brain a. Corpus Callosum i. A large bond of neural fibers that connect the two hemispheres b. Left Brain- analytical and verbal side (interpreter) i. More active with slow deliberate decisions c. Right Brain- intuitive and perceptual side (quick intuitive responses) i. Better at recognizing faces and interpreting/expressing emotions IT’S NOT AS SIMPLE AS LEFT-BRAINED AND RIGHT BRAINED BUT THE 2 CONTINUALLY WORK TOGETHER ON MOST TASKS EXCEPT LANGUAGE IV. Split Brains a. A patient whose corpus callosum has been removed so that neural impulses don’t pass from one hemisphere to another b. Done on epileptic people (epilepsy- massive amount of neural firing) c. Live normally however surgery affects vision i. Left hemisphere controls right visual field ii. Right hemisphere controls left visual field V. The Cerebral Cortex a. Thin surface of neural cells covering cerebral hemisphere and has the highest level control and is the information processing center b. Cortex has wrinkles to increase surface area and keep brain compact i. Sulcus- Crease in the brain ii. Gyrus- Bulge between sucli and cortex VI. Structures of the Cortex (divided into lobes) a. Frontal Lobe i. Behind the forehead ii. Center of control (emotions, decisions, planning morality, personality memory search sophisticated memory control, reason) iii. Motor Cortex- the backmost gyrus that controls fine movement and is organized by body part b. Parietal Lobe i. Top and center/rear of the head ii. Controls attention, spatial location, and motor control (and arithmetic) 67 iii. Sensory Cortex- front most gyrus that controls that registers sensation in the body (organized by body part) c. Temporal Lobe (Hearing and language) i. Under the temples, in front of the ears ii. Processes sounds and commits info into memory iii. Comprehends language d. Occipital Lobe (Vision) i. Back of the brain ii. Responsible for vision and is separated by areas e. Association Areas i. Areas of the cortex that are NOT directly involved in motor control or sensory processing VII. The Brain’s Flexibility a. Plasticity i. The brain’s ability to modify itself ii. Happens to everyone to some extent b. Amputation i. Brain reassigns tasks of lost fingers areas so that other fingers become more sensitive c. Blind people i. Visual cortex is taken over by the sensory cortex for the person’s Braille finger d. Deaf i. Temporal lobe reassigned to increase peripheral vision e. Neuroprosthetics i. Field devoted to developing artificial limbs or aids THE BRAIN IS MORE PLASTIC IN CHILDHOOD, BECAUSE IT IS EASIER TO RECOVER FROM BRAIN DAMAGE VIII. Handedness a. 90% of population is right handedness b. Division of Labor Theory of Handedness i. Language and hand control both require fine motor controls ii. More efficient to have 1 hemisphere that controls both iii. Left hemisphere= language thus right handed c. Pro Lefties i. More common among renowned musicians, mathematicians, architects, and artists ii. Advantage in one-on-one sports iii. Do better than righties (in life) d. Pro Righties i. Less likely to experience reading disabilites, allergies, migraine, and headaches ii. Society is designed for righties iii. Lefties disappear with age 68 Jaynie Anguiano & Kaley Weintraub return to Table of Contents Unit 3 Biological Basis of Behavior Review Neuron: a nerve cell Sensory Neuron: receives signal from environment via sensory organs (eyes, skin, etc.) and sends signal to Interneuron Interneuron: receives signal from Sensory Neuron and sends it to Motor Neuron Motor Neuron: receives signal from Interneuron and sends signal to muscles to react to environment Glial cell: fills gaps between neurons and tidies up neural connections for faster communication Dendrites: receive messages from other neurons and relay them to cell body Cell Body (Soma): central part of neuron, regulates cell function, contains nucleus Nodes of Ranvier: gaps between Schwann Cells Terminal Button: releases vesicles containing neurotransmitters into synaptic cleft (space between neurons) Schwann Cell: segments of myelin sheath Nucleus: it is there… Axon: long extension that delivers messages to other neurons Myelin Sheath: layer of fatty tissue, insulates axon, speeds up neural impulses Resting Potential: resting state of neurons, sodium ions (Na+) outside of neuron and potassium ions (K+) inside neuron, making inside more negative then outside) Threshold: stimulation required to trigger neural impulse *Messages from other neurons are either excitatory (gas pedal analogy) or inhibitory (brake analogy) Action Potential: the neural impulse, sodium moves inside of neuron causing inside to be more positive, electrical charge moves down axon to terminal button to trigger next neuron 69 Neurotransmitter: a chemical that sends signals from one neuron to another over synaptic cleft Receptors: binding site for neurotransmitters, unique for each type of neurotransmitter Reuptake: reabsorbing leftover neurotransmitters into vesicles into terminal buttons Neurotransmitter Function Cases of Malfunctioning Acetylcholine Voluntary muscle movement Memory Paralysis Attention Schizophrenia Involuntary Movement Parkinson’s Disease Feel-Good emotions Drug addictions (agonists) Mood Depression Arousal OCD Control of Alertness and Arousal Depression Dopamine Serotonin Norepinephrine Alzheimers Bipolar Disorder Panic Disorder GABA Inhibitory Insomnia Glutamate Excitatory Seizures Agonists: mimics neurotransmitter, fits into particular neurotransmitter receptor and passes signal along Antagonists: fits into particular neurotransmitter receptor but blocks signal 70 The Nervous System: the body’s electrochemical communication network Nervous System Central Nervous System: Brain and spinal cord (bundle of neural fibers, connects the brain to the rest of the body) Peripheral Nervous System: links central nervous system to organs Autonomic Nervous System: controls many of the selfregulatory functions such as digestion and circulation. Sympathetic Nervous System: excites bodily functioning, prepares us for defensive actions against threats. (Fight or flight) where norepinephrine, the neruotrans that gets you ready to go, comes into play Skeletal Nervous System: allows for voluntary control of skeletal muscles Parasympathetic Nervous System: counteracts effects of the sympathetic nervous system, calms us down. Acts as energy conservation 71 The Endocrine System: the body’s chemical communication system Hormones: chemical messengers that are created by one organ and affect another through the bloodstream *Adrenaline ≈ Epinephrine, Noradrenaline ≈ Norepinephrine *Neurotransmitters work quickly (fractions of a second), Hormones work slowly (possibly hours) Pituitary Gland (The Master Gland): controlled by hypothalamus, releases hormones that regulate other endocrine glands Methods of Studying the Brain: Brain Damage Patients allow us to map function of different brain structures (Phineas Gage and Frontal Lobe Damage) = Kind of a Jerk… EEG (Electroencephalograph): records brain waves. Monitors brain function. + High temporal resolution (1 millisecond) + Non-invasive - Low spatial resolution (not good for studying brain structure) She is happy! CT (Computer-assisted Tomography) Scan: 3D image of brain structure using x-ray + High spatial resolution 72 + Direct view of level of interest - Potential damage from radiation PET (Position Emission Tomography) Scan: use radioactive glucose to track energy consumption to measure brain functioning - Radiation exposure - Lengthy process - $$$ MRI (Magnetic Response Imaging): use of magnetic properties of atoms to take sharp picture of brain and other soft tissue structure fMRI (Functional Magnetic Response Imaging): detects blood flow to different brain regions to reveal functioning of brain + Non-invasion, no radiation + Quick - What is fMRI telling us? (Blood is always flowing to brain…) - Uncomfortable experien Hindbrain: “older” region of brain responsible for automatic, life-sustaining bodily processes 73 Brainstem: facilitates communication between brain and spinal cord Medulla: lowest structure of brain, first swollen part of spinal cord, controls heartbeat, breathing, and swallowing Reticular Formation: regulates alertness and autonomic nervous system activity Pons: connects brainstem to cerebellum; controls sleep, coordination of motor movements, and posture Cerebellum: “little brain” located at rear of brain; coordinates physical movement, posture, and balance Midbrain: aides communication between hindbrain and forebrain Thalamus: receives signals from sensory neurons, relays them to appropriate parts of brain, also receives signals from forebrain and relays them to medulla and cerebellum Forebrain: “newer” brain region, higher level mental faculties (decision-making, planning, etc.) Limbic system: involved in the basics of emotion and motivation Amygdala: play critical role in feelings of anger and fear (Rhesus monkey study) Hypothalamus: regulations homeostasis (balance) in the body’s various systems, controls pituitary gland with links nervous system to endocrine system, also known as “pleasure center” (Olds and Milner rat study) Hippocampus: responsible for storing new experiences in memory, but does not contain memories (H.M. anterograde amnesia, unable to form new memories) Cerebral Cortex: surface of the brain where most high-level mental processes take place Sulcus: a crease in the cortex Gyrus: a bulge between sulci in the cortex 74 Cerebral Hemisphere: control opposite sides of the body (right side brain to left side body and vice versa) Left Hemisphere: language, logic, calculations, reasoning analytical + verbal Right Hemisphere: insight, artsy, creativity, musical intuitive + perceptual *Left active with slow deliberate decisions, Right active with quick responses Corpus Callosum: band of neural fibers that transmits messages between two halves of the brain *Remember split-brain patients have severed corpus callosum in order to control epileptic seizures (unable to name objects seen in left field of vision) 75 Lobes of the brain: Attention, registers spatial location and motor control, also involved in arithmetic, Sensory Cortex is first gyrus Planning, memory, sophisticated motor control, reasoning, emotions, decisions, personality, Motor Cortex is backmost gyrus Responsible primarily for vision Process sounds, committing information to memory, comprehending language Plasticity: the brain’s ability to modify itself, brain reorganization after damage is inflicted *Sensory cortex takes over visual cortex in blind people *Temporal lobe seeks out non-auditory signals in deaf people Handedness Division of labor theory of handedness is the most widely accepted theory of handedness. It states that language and hand control both require fine motor control. The side of your brain you lean on for language is the side of handedness. Therefore, since left hemisphere is for language it leads to right-handedness. close to 90% of people are right- handed and 10% are left handed, with left handedness being more common in males 76 Leanne Stone & Regina Aquino return to Table of Contents Unit 4 Study Guide What is the difference between sensation and perception? -Sensation: process by which sensory receptors and nervous system create an awareness of the properties of an object/event in the environment (outside info in) -Perception: Organizing/ interpreting sensory input enabling us to recognize meaningful objects and events Types of Processing A. Bottom-Up Processing: processing that is initiates by stimulus input; begins with senses and works up to brains integration of sensory information. B. Top Down Processing: Processing that is guided by knowledge, expectations, or beliefs - Ex) You watch a scary movie late at night alone in your dark house with all the lights off. When the movie ends, you frightfully creep to bed, when all of a sudden you "see" the chainsaw murderer from the movie. C. Parallel: process information simultaneously - We process all information at once to come to the conclusion what an object is Absolute threshold: the smallest amount of sensory stimulus needed to notice at least 50% of the time that the stimulus is there Just Noticeable Difference: the size of a difference in a stimulus property needed to notice that a change has occurred Weber’s Law: the size of a JND depends on the overall magnitude of the stimulus Subliminal: a sensory signal that is not registered by our conscious awareness Priming: The tendency for recently used words or ideas to come to mind easily and influence the interpretation of new information Signal detection theory: theory explaining why people detect signals. People detect signals among noise when: 1. 1. They expect the signal 2. 2. It is important that the signal is detected 3. 3. They are alert. Sensory adaptation: decreased sensitivity due to constant stimulation -allows us to focus on changes in our environment Transduction: transforming sensory input into neural impulses that the brain can interpret Light Amplitude: determines brightness Wavelength: determines hue Serial vs Parallel Processing Serial: processing step by step in a specified order Parallel: procession several aspects simultaneously 77 Color Vision Trichromatic Theory of Color Vision: color vision is combinations of neural impulses from 3 different kinds of cones which respond differently to wavelength. (Long=red, medium=green/yellow, short=blue) Opponent process theory of color vision: The presence of one color of a pair inhibits perception of the other color in that pair. (red-green)(yellow-blue)(black-white) Evidence for this theory from: Afterimages: the image left behind by a previous perception. Colorblindness: most commonly not able to see red-green Depth Perception Binocular cues to depth: cues that come from both eyes working together Retinal Disparity: the difference between the images striking the retinas Monocular cues to depth: cues to depth perception that can be perceived by one eye alone Relative size: the larger an object appears, the closer we think it is Interposition: objects that block the view of another are perceived as being closer Relative Clarity: hazy objects are perceived as being further away Texture Gradient: progressive changes in the texture of an object Relative height: objects higher in field of vision appear further away Relative motion: as we move stationary objects seem to move too Linear Perspective: parallel lines seem to converge with distance Light and Shadow: nearby objects reflect more light to our eyes Motion Perception Phi Phenomenon: an illusion of movement created where 2 or more lihts are blinkning on and off in rapid succession Stroboscopic Movement: perception of movement in a series of still images flashed quickly in a sequence Attention Selective attention: the process of picking out a particular quality, object, or event for relatively detailed analysis. We attend to things that grab our attention Pop Out: occurs when a stimulus is sufficiently different from the ones around it that is immediately evident. Superior Colliculus: brainstem structure underneath the thalamus. Activated by sudden changes in environment that grabs our attention Change Blindness: Failure to detect large changes in a visual scene Stroops Task: When the name of a color (e.g., "blue," "green," or "red") is printed in a color not denoted by the name (e.g., the word "red" printed in blue ink instead of red ink), naming the color of the word takes longer and is more prone to errors than when the color of the ink matches the name of the color. Sensation and Perception Mismatches 1. Signal detection theory: detect a signal when there wasn’t, or don’t detect when there was 2. Subliminal ads: exposed briefly to something in which we are in the long run, affected by. 3. Stroops Task: When the name of a color (e.g., "blue," "green," or "red") is printed in a color not denoted by the name (e.g., the word "red" printed in blue ink instead of red ink), naming the color of the word takes longer and is more prone to errors than when the color of the ink matches the name of the color. 78 Role of Attention in Perception Attention allows us to focus on particular information, allowing information to be processed more fully than that no attended to. **in interpreting sensory inputs, attention sometimes blurs our comprehension of what we really experience** Ex.) Change Blindness: phenomenon that occurs when a person viewing a visual scene apparently fails to detect large changes in the scene. - Disruption requires a comparison of one image to another one held in memory - can occur due to a failure to store the information in the first place or to a failure to compare the relevant information from the current scene to the representation Ex.) Stroop Task: Read off color of a word **Attention determines what we perceive, but not completely conscious control** EX.) Cocktail Party: not being aware of the content of peoples conversations until name is mentioned; although we have attention on something else, we unconsciously are drawn to self-relevant information. Synesthesia: merging of the senses; phenomenon in which stimulation of one sensory pathway leads to automatic experience in a 2nd sense. 1. Grapheme: Color synesthesia; letters aznd numbers are associated with a color Ex.) ARed, 0Black or White, SYellow 2. Music Synesthesia: specific tones/songs associated with a color Ex.) Song may remind them of purple, a song may sound yellow **Explanation: Rewiring of brain, areas of the brain in close proximately have tendency to stimulate a different area for certain sensations. The Eye Cornea: transparent covering of the eye. Bend light to provide focus Pupil: small adjustable opening that allows light to enter the eye Iris: circular colored muscle that adjusts the size of the pupil Lens: changes shape to focus image Ciliary Muscle: controls curvature of the kens to achieve focus Retina: light sensitive inner surface of the eye Rods: detect black, white and shades of gray. Necessary for twilight and peripheral vision Cones: detect color or fine detail Fovea: best point of focus 79 Optic Nerve: bundle of nerve fibers from retina to thalamus. Hearing definition: sound waves received by the ear transacted nut neural signals amplitude = volume (brightness) large = louder sound small = softer sound wavelength = pitch longer = lower shorter = higher The Ear / Hearing Pinna = funnel part of the ear sound wave --> eardrum (tympanic membrane) --> vibrates 3 bones (malleus, incus, stapes) --> amplify vibrations --> oval windows --> basilar membrane (inside the cochlea) Smell & Memory evolutionary explanation: smell is used by most mammals to detect food and poison biological explanation: 2 major neural tracks that deliver smell info 1. through the thalamus to hippocampus (memory) 2. throughout the limbic system (emotion) pheromones: chemicals proceed by the body that serve as a means of interpersonal communication - associated with physical attraction Taste taste buds: microscopic structure on the bumps of the tongues surface, back of throat, and inside cheeks. umami: savory, meaty flavor (e.g. MSG) Somasthetic Senses definition: senses that have to do with perceiving the body and its position is space 1. Kinesthetic Sense = the sense that registers the movement and position of the body - tendon (connect muscle to bone) and muscle cells important to kinesthetic sense 2. Vestibular Sense = provides info about the bodies orientation relative to gravity - rely on semi circular canals (inner ear) ----filled with fluid and cilia (tiny hairs) which detect balance by sensing fluid movement 3. Magnetic Sense = tiny bits of magnetite (iron) in bird neurons clustered near the beak - in humans: magnetite in ethomoid bone in the nose - unsure if humans have it or not Extrasensory Perception definition: perception can occur without sensory input telepathy: the ability to send or receive thoughts directly from anthers mind clairvoyance: ability to know about distant events without sensory infuriation precognition: ability to predict future events 80 Laura Van Slyke & Roxanne Cleary return to Table of Contents Unit 4: Sensation and Perception How do we create mental representations of the outside world? Sensation: the process by which sensory receptors and nervous system create and awareness of the properties of an object/event. Perception: the act of organizing and interpreting sensory input -> enables us to recognize meaningful objects/events. Our senses and perceptions can mismatch Types of processing Bottom up: process that is initiated by stimulus input beginning with senses and works its way up to the brain’s integration of sensory info Top down: processing that is guided by knowledge expectation or beliefs-> fit sensations to perceptions Basic Principles of sensation Absolute threshold: the smallest amount of a sensory stimulus needed to notice at least 50% of the time that the stimulus is there. Just Noticeable Difference (JND): the size of a difference in a stimulus property needed to notice that a change has occurred. Weber’s Law: the size of a JND depends on the overall magnitude of the stimulus (1 candle vs 100 candles, does one make a difference?) Subliminal: below the threshold-> can a stimulus below the threshold still affect us? Priming: the tendency for recently used words, ideas, and thoughts to come to mind more easily and influence the interpretation of new information o Higgins et al (1977): if you are read a list of positive/negative words and then read and unrelated story, you are more likely to associate the type of word/emotion with the main character of that story. o Non Chinese Speaking Americans: sad/happy face immediately followed by a Chinese character. How much do you like that character? Signal Detection Theory: explains why people detect signals embedded in background noise. You are better at detecting a signal when: you expect it, it is important that the signal is detected, and when you are alert Sensory Adaptation: decreased sensitivity due to constant stimulation-> allows us to focus on changes in the environment.. -> things disappear from sight when we stare at them (e.g. BEER-> PEER->PEEP->BEE->BE Perceptual Adaptation: ability to adjust to new modalities of perception o Stratton (1896)- the inverted glasses guy. Transduction: transforming sensory input (light waves, sound waves, etc.) to neural impulses that the brain can interpret. Vision: Visual Sensation 81 Eyes register light waves reflected from or produced by objects in the visual field. Amplitude: the height of the peaks in a light wave-> determines brightness. Wavelength: the distance between the peaks of a light wave-> shorter wavelengths= higher frequency Frequency: the rate at which light waves moves past a given point-> determines hue (short= blue, long = red Cornea: transparent covering of the eye, protects eye, bends light to provide focus Pupil: black center right in the middle of the eye, bigger the pupil is, more light let in. Iris: circular colored muscle that adjusts the size of the pupil Lens: transparent structure right behind the pupil that changes shape to focus image on the back of the eye Ciliary Muscles: control curvature of lens to achieve focus Retina: light-sensitive inner surface of the eye. Receptors in the retina are called rods and cones o Rods: black, white and shades of grey, we are reliant on rods at dusk and night and for peripheral vision. o Cones: detect colors and fine details Fovea: central part of the retina with the highest density of cones and highest resolution (almost no rods) -> the point of clearest and most detailed vision Info goes from retina to the thalamus Inversion of images: image projected upside down on retina once it passes through lens. Vision is constructed by brain, rather than merely received. Feature Detection Neurons: nerve cells in the visual cortex that respond to very specific features of a stimulus, such as shape, angle, or movement. Parallel Processing: processing of several aspects of info simultaneously Serial Processing: processing of info step by step in a specific order. Brain uses parallel processing Objects do not possess color (tomato isn’t red, its everything but red. It does not absorb red light waves, they bounce off and are picked up by the eyes.) Trichromatic Theory of Color Vision: color vision = combinations of neural impulses from 3 different kinds of cones which respond to different wave lengths. ( long=red, medium=green/yellow, short=blue) 82 Opponent Process Theory of Color Vision: the presence of one color of a pair of colors inhibits perception of the other color in the pair (red/green, yellow/blue, black/white) o Afterimages: evidence for this theory= the image left behind by a previous perception Color Blindness= the inability (either acquired by brain damage or inherited) to perceive hue Very rarely a complete inability to perceive any color, and never swapping colors Usually due to 1 of the 3 color receptors absent or not functioning. (red/green color blindness most common) Color blindness is most common in men. Visual Perception: first step is to organize sensory input into shapes that correspond to objects and specify their sizes and locations Figure: the set of characteristics that correspond to an object (shape, color, texture, etc) Ground: the background which must be distinguished in order to pick out figures. Depth Perception: the ability to see the world in three dimensions. Judge distances o We are able to perceive depth through binocular cues and monocular cues o Binocular Cues=both eyes, 2 slightly different perspectives. Retinal Disparity: the difference between the images striking the retinas (more disparity= closer object, less disparity= farther object) o Monocular Cues= cues to depth perception that can be perceived by one eye alone. Relative size Interposition Relative clarity Texture gradient Relative height Relative motion Linear perspective Light and shadow Motion Perception: we see movement that isn’t actually there Phi Phenomenon: an illusion of movement created when 2 or more lights blink on and off in quick succession Stroboscopic Movement: perception of movement in a series of still images flashed quickly in sequence We don’t get confused when things change because of o Perceptual Consistency: the perception of characteristics of objects remains the same o Size Consistency: seeing an object as being the same size, viewed at different distances o Shape Consistency: seeing objects as having the same shape even when the image on the retina changes o Muller-Lyer Illusion- they’re the same length!! 83 o Past Experiences and perception Perceptual Set: mental pre disposition to perceive one thing and not another, determined by schemas Schema: a concept or a framework that organizes and interprets information The Thatcher Illusion: schemas for upside down faces are less, we rarely see them. Attention, the gateway to awareness Attention: the act of focusing on particular information, allows info to be processed more fully than info that is not attended to Selective Attention: the process of picking out a particular quality, object, or event, for relatively detailed analysis What grabs our attention? Hearing Pop-out: occurs when a stimulus is sufficiently different from the ones around it. Superior Colliculus: Brain stem structure underneath the thalamus activated by sudden changes in the environment Change blindness: failure to detect large changes in a visual scene Stroop Task: Name the color of the font-> attention is not necessarily always in our conscious control 84 Sound Waves: received by ears and translated into neural signals. A vibrating object creates a pressure wave in molecules, creating sound waves that the ear feels. Amplitude: volume. Larger Amplitude= louder sound Wave Length: pitch. Longer wave length= lower pitch Sound intensity measured in decibels Structure of the ear (pg 217 of text book) o Sound Waves go to the eardrum and that vibrates 3 tiny bones ( the malleus, incus, stapes) that amplify vibrations . They go through the “oval window” to the basilar membrane inside the cochlea Basilar Membrane is lined with cilia (hair cells) o Cilia : hearing :: rods and cones : vision Vibrations move hair cells creating a neural impulse that goes to the thalamus, and then the auditory cortex in the temporal lobe. Cocktail Party Effect: not being aware of the content of other people’s conversations until your name is mentioned, then suddenly hearing it-> bottom up processing until attention is drawn by self relevant info Dichotic Listening task: different stimuli delivered in 2 ears via headphones, instructed to monitor only one signal-> still perceive some info (like the speaker’s gender) from ignored ear Deafness Nerve Deafness: hair cells destroyed by loud sounds- tinnitus= constant ringing in the ears Conduction Deafness: physical impairment of the outer or middle ear (like a broken eardrum) Smell and Taste: Chemical Senses Rely on sensing the presence of certain chemicals Sensory interaction: the principle that one sense may influence another Smell: Olfaction o Odor sensed by around 5 million receptor fibers on the roof of each nasal cavity. There are different receptors for different smells. Like color, we detect smell by the combination of receptors that fire o Smell and memory liked: evolutionary explanation of detecting food and poison. Biological explanation of olfactory info delivered through hippocampus and limbic system Pheromones: chemical means of communicating between people. They are substances produced by the body that serve as a means for interpersonal communication Taste Taste buds: microscopic structures on the bumps on the tongue surface, at the back of the throat, and inside the cheeks. All foods are a combination of bitter, salty, sour, sweet, and possibly umami, the savory, meaty flavor Taste and smell are closely related. They converge in the same region of the frontal lobe. Somasthetic Senses- senses that have to do with perceiving the body and its position in space Touch, Kinesthetic Sense, Vestibular Sense, and Magnetic Sense (possibly) o *Skin= Largest organ 85 Touch: Atleast four skin senses (heat, cold, pressure, pain). Other sensations are just combinations/ degrees Tickle: Gentle stoke on adjacent pressure spots. Itch: Gentle stroke on pain spot. Pain—it’s a good thing for us! Alerts when something’s wrong, signals for change in behavior. Congenital Analgesia: Rare condition in which a person is unable to feel physical pain. *Pain is both bottom up and top down. Bottom Up= damage to portion of the bodythalamus sensory cortex in the parietal lobe. Top Down= Brain anticipates pain, body feels expected pain. (Like, bending back rubber fingers) Experience of pain= combination of signals from three types of nerve fibers in spinal cord. 1. Long nerve fibers- conduct most sensory info, but not pain 2. Two types of short fibers conduct pain signals a. Fast myelinated neurons for sudden intense pain b. Unmyelinated nerves for slower, more consistent chronic pain Pain Relief = stimulation of long nerves (massage, acupuncture etc.) Somasthetic Senses Kinesthetic sense: The sense that registers the movement and position Two specialized cells: 1. In tendons, triggered by tension 2. In muscles themselves, triggered by length of muscles *Can be temporarily impaired during growth/bodily change. Used as sobriety test. Vestibular Sense: The sense that provides information about the body’s orientation relative to gravity. Relies on semicircular canals in the inner ear. *Vision, Vestibular and Kinesthetic Sense combine to give us balance. Magnetic Sense: Birds migrate by sensing the earth’s magnetic field. *Some evidence of weak Magnetic Sense in humans. Extrasensory Perception (ESP)- The claim that perception can occur without sensory input Telepathy: Ability to send and receive thoughts mind to mind. Clairvoyance: The ability to know about distant events without sensory information. Precognition: The ability to predict future events. Psychokinesis: Ability to move things with your mind. Synesthesia Syn(union)+ Aisthises(of the senses)- phenomenon in which stimulation of one sense leads to automatic experiences in a second sense. grapheme to color, music to color, lexical to gustatory, number to form etc. *Why does Synesthesia happen? Increased communication between specialized parts of the brain that are physically close to one another? 86 Marisa Marsteller & Melanie Lehnhardt return to Table of Contents Unit 4: Sensation and Perception Study Guide Sensation: process by which sensory receptors and the nervous system creates an awareness of the properties of an object/event in the environment. Perception: the act of organizing and interpreting sensory input. o Sensation and perception can sometimes mismatch. Types of Processing Bottom-up Processing: stimulus-input processing; processing that begins with senses and works up to brain’s integration of sensory information. Top-down Processing: processing that is guided by knowledge, experience, or beliefs. Absolute Threshold: the smallest amount of a sensory stimulus needed to notice at least fifty percent of the time that the stimulus is preset (bare minimum amount of information needed). Just-Noticeable Difference (JND) : the size of a difference in a stimulus property needed to notice a change has occurred o Weber’s Law: size of JND depends on the overall magnitude of the stimulus; stimuli must differ by a constant minimum percentage rather than a constant amount. Subliminal Sensation: a sensory signal below the threshold that is not consciously registered Priming: The tendency for recently used words or ideas to come to mind easily- which influences the interpretation of new information. o Priming: Immediate short term effect on simple judgements and actions o Subliminal Messages: aim for long term effects on consumer purchases, voter sentiment, or even suicide. Subliminal messages may have the ability to affect our short term decisions, for example, striking while the iron is hot. Signal Detection Theory: a theory explaining why people detect signals, which are always embedded in noise, in some situations and not others. Sensory Adaptation: decreased sensitivity due to constant stimulation. Perceptual Adaptation: the ability to adjust to new modalities of perception. The brain can adapt to new ways of perception, such as the right/left up/down flipped glasses Transduction: transforming sensory input into neural impulses that our brain can interpret 87 Vision: Visual Sensation: Eyes register light waves reflected from objects in the visual field. Cornea: the outermost, transparent covering of the eye Pupil: the small adjustable opening that allows light to enter the eye Iris: the circular colored muscle that adjusts the size of the pupil Lens: the transparent structure behind the pupil that changes shape to focus imagine on the back of the eye Retina: the light-sensitive inner surface of the eye 88 Rods: retinal receptor cells that detect white, black, and gray. Necessary for peripheral and twilight vision Cones: retinal receptor cells that detect colors and fine detail. Function in daylight and well-light conditions Fovea: the point of clearest most detailed vision Ganglion Cells and Bipolar Cells: rods and cones are connected to these cells which transmit visual information from light receptors to the brain Feature Detector Neurons: nerve cells in visual cortex that respond to very specific features of a stimulus, such as a shape, angle, or movement Parallel Processing: processing several aspects of information simultaneously Serial Processing: processing of information step-by-step in a specific order. Vision is NOT serial processing. Color Vision: Objects do not possess color, but rather color is a product of our brain’s transduction of light waves. Trichromatic Theory: combinations of neural impulses from three different kinds of cones which respond to different wavelengths Opponent Process Theory: the presence of one color of a pair inhibits perception of the other color in the pair Afterimage: the image left behind by a previous perception Color Blindness: the inability to see color Visual Perception: first step of visual perception; organize sensory input into shapes that correspond to objects and to specify their sizes and locations. Figure: the set of characteristics that correspond to an object such as shape, color, texture, etc. Ground: the background which must be distinguished in order to pick out figures o Figure-ground relationship can be ambiguous; in that case the mind organizes the visual world. Depth Perception: the ability to see objects in three dimensions. Visual Cliff Studies (Gibson & Walk 1960) Binocular Cues: cues to depth perception that comes from the use of eyes working together. o Retinal Disparity Monocular Cues: cues to depth that can be perceived by one eye alone o Relative Size o Interposition o Relative Clarity o Texture Gradient o Relative Height o Relative Motion o Linear Perspective o Light and Shadow 89 Motion Perception: we see movement that is “actually” there Phi Phenomenon: an illusion of movement created when two or more lights blink on and off in quick succession Stroboscopic movement: perception of movement in series of still images flashed quickly in sequence Perceptual Constancy: Perceptions of characteristics of objects remain the same, even though sensory information changes. Size Constancy: seeing an object as being the same size when viewed at different distances Shape Constancy: seeing objects as having the same shape even when image retina changes Perceptual Set: mental predisposition to perceive one thing and not another, determined by schema. Schema: concept/framework that organizes and interprets information like computer folders in the mind. Attention: the act of focusing on particular information Selective Attention: the process of picking out a particular quality, object, or event for relatively detailed. Pop-out: occurs when a stimulus is sufficiently different from the ones around it that it is immediately evident Grabbing Attention: sudden changes in the environment that grab our attention o Superior Colliculus: brainstem structure underneath the thalamus activated by the sudden changes that grab our attention Voluntary Attention: when you are searching for something o Frontal and Parietal Lobes Change Blindness: failure to detect large changes in a visual field Hearing: sounds waves received by ears, transduced into neural signals, measured in decibels. Structure of ear: Sound waves -> eardrum (tympanic membrane) -> vibrates 3 tiny bones (Malleus, Incus, Stapes) that amplify vibrations -> oval window -> basilar membrane (inside cochlea) Basilar membrane: lined with Cilia Cilia: hair cells, vibration -> move hair cells, creating neural impulses -> thalamus -> auditory cortex( temporal lobe) Cocktail Party Effect: not being aware of the content of other people’s conversations until your name is mentioned, then suddenly hearing it. Dichotic Listening Task: different stimuli delivered to two ears via headphones, instructed to only monitor one signal in one of your ears. Sensory Interaction: the principle that one sense may influence another Smell and Pheromones 90 Pheromones: chemical substances produced by the body that serve as a means of interpersonal communication Taste Buds: microscopic structures on the bumps of the tongue surface at the back of the throat, and inside the cheeks o Bitter o Salty o Sweet o Sour o Umami: savory, meaty flavor Somasthetic Senses Kinesthetic Sense: the sense that registers the movement and position of the body Vestibular Sense: the sense that provides information about the body’s orientation relative to gravity Magnetic Sense: sensing Earth’s magnetic field- birds magnetic sense to flock Extrasensory Perception (ESP): the claim that perception can occur without sensory input o Telepathy: the ability to send and receive thoughts directly, mind to mind o Clairvoyance: ability to know about distant events without any sensory info o Precognition: ability to predict future events o Psychokinesis: ability to move things with your mind Synesthesia: Phenomenon in which stimulation of one sense/sensory pathway leads to automatic experiences in a second sense/sensory pathway Color Synesthesia: letters and or numbers associated with specific colors Music/Color Synesthesia: specific tones or songs associated with specific colors Lexical/Gustatory Synesthesia: individual words and sounds associated with experience of specific tastes (Very rare!) Number Form Synesthesia: mental map of numbers, oriented in space 91 Maggie Duncan return to Table of Contents Unit 4- Sensation and Perception Sensation: process by which sensory receptors and the nervous system create an awareness of the properties of an object or event in the environment Perception: the act of organizing and interpreting sensory input Bottom-up processing: started by a stimulus input- begins with senses and moves up to the brain’s integration of sensory information Top-down processing: started or guided by knowledge, expectations, or belief- then we make perception fit that belief Absolute threshold: the smallest amount of a stimulus needed for us to notice at least 50% of the time that the stimulus is there Just-noticeable difference: the size of a difference in a stimulus needed to notice that a change has occurred Weber’s Law: the size of a just-noticeable difference in a stimulus needed to notice that a change has occurred Subliminal sensation: a sensory signal not registered by our conscious awareness Priming: the tendency for recently used words or ideas to come to mind easily and influence the interpretation of new material This can happen even on the subliminal level, for example if a positive image is flashed so quickly that you don’t see it consciously, it can still influence your perception of things you sense afterward Signal detection theory: why people detect signals, which are always embedded in noise, in some situations but not others People faster to detect signal among noise when they expect the signal, when it’s important to detect it, and when they are alert Sensory adaptation: decreased sensitivity due to constant stimulation Transduction: transforming sensory input into neural impulses the brain can interpret Amplitude: height of the wave Wavelength: the distance between peaks of light waves Frequency: the rate at which light moves past a given point Cornea: transparent covering of the eye, which protects it and bends light to give focus 92 Pupil: opening that lets light into the eye Iris: circular, colored muscle that adjusts the size of the pupil Lens: transparent structure behind pupil that changes shape to back of the eye focus image on Ciliary muscles: control curvature of lens Retina: light-sensitive inner surface of the eye Rods: cells in the retina that detect black and white and are needed for peripheral and twilight vision Cones: retinal cells that detect color and fine detail, needed in daylight and well-lit conditions Fovea: central part of the retina with the highest density of cones, providing the clearest and most detailed vision Optic nerve: bundle of nerve fibers that carry messages from the retina to the thalamus (there is a blind spot where the optic nerve is) Nearsightedness: seeing well close Farsightedness: seeing well far away Inversion of images: the image you are looking at is projected upside down on the retina after passing through the lens Feature detector neurons: nerve cells in the visual cortex that respond to very specific features of a stimulus, like shape, angle, or movement Serial processing: processing of information step by step in specific order Parallel processing: processing several aspects of information at the same time Opponent process theory of color vision: visual information is analyzed in terms of the opponent colors red and green, white and black, and blue and yellow Trichromatic theory of color vision: the retina has 3 kinds of color receptors, respectively sensitive to red, green, and blue, and other colors are seen when combinations of the different cones are stimulated Afterimages: when you stare at one color for a while, you see its opposite when away you look Color blindness: Perceptual constancy: perception of characteristics of objects remains the same, even though sensory information changes- relies on top down processing Size constancy: seeing an object as the same size even when it’s viewed from different distances Shape constancy: seeing an object as having the same shape even when the image on the retina changes 93 Perceptual set: mental predisposition to perceive on thing and not another, as determined by schema Schema: a person’s concept, framework, or prior knowledge that organizes and interprets information Attention: the act of focusing on particular information Selective attention: the process of picking out a particular quality, object, or event for relatively detailed analysis Pop-out: occurs when a stimulus is sufficiently different from the ones around it that it’s immediately evident Change blindness: failure to detect large changes in a visual scene Stroop task: colors printed in different color ink Sound waves Tympanic membrane (eardrum) 3 bones incus, stapes) amplify vibrations oval window basilar with cilia- hair cells) neural impulse thalamus in the ear (malleus, membrane (lined auditory cortex Place theory: we hear different pitches because different activity at different places in the basilar membrane sound waves trigger Frequency theory: the whole basilar membrane vibrates, at a different speed according to the sound wave, so we hear different pitches Cocktail party phenomenon: not being aware of the content of other people’s conversations until (your name or other pertinent personal information) is mentioned, then suddenly hearing it Nerve deafness: hair cells destroyed by loud sounds Conduction deafness: physical impairment of outer or middle ear Evolutionary explanation for smell: smell used by most mammals to detect food (good and bad) and poison Biological explanation: there are 2 major neural tracks that deliver olfactory information: through the thalamus to hippocampus (memory), and through the limbic system (emotion) Pheromones: chemical substances produced by the body that serve as a means of interpersonal communication Taste buds: microscopic structures on the bumps of the tongue surface, at the back of the throat, and inside the cheek 5 basic tastes: bitter, sweet, salty, sour, and umami- savory, meaty, flavor Somasthetic Senses: senses that have to do with perceiving the body and its position in space- touch, kinesthetic sense, vestibular sense, and possibly magnetic sense Gate-control theory of pain: long nerve fibers can interfere with functioning of short nerve fiber functioning, possibly inhibiting pain Long nerve fibers: conduct most sensory information, but not pain 94 Short nerve fibers: conduct pain signals Kinesthetic Sense: registers movement and position of the body Vestibular Sense: provides information about the body’s orientation relative to gravity, relying on the semicircular canals of the inner ear Magnetic Sense: sensing of the earth’s magnetic field, may or may not occur in humans Extrasensory Perception (ESP): the idea of perception without sensory input- telepathy, clairvoyance, precognition, psychokineses Synesthesia: a phenomenon where stimulation of one sense leads to an automatic experience in another sense. May happen because of increased communication between parts of the brain that are close to each other, like color processing and letter recognition 95 Felipe Bauer & KT Tawadros return to Table of Contents UNIT 5: States of Consciousness Consciousness: A person's awareness of his or her own existence, sensations, cognitions, and environment. Usually arises from several areas in the parietal and frontal lobes. *** Consciousness is not merely perception*** Normal/Waking Consciousness: Occurs during the usual waking state. Altered Consciousness: Other than normal waking state (e.g. sleep, hypnosis and psychoactive drugs). Sleep: Naturally recurrent experience during which normal consciousness is suspended; essential to mammals and most other animals. Circadian Rhythm: The biological clock; regular bodily rhythms that occur within a roughly 24 hour cycle, includes blood pressure, pulse rate, body temperature, blood sugar level, hormone levels and metabolism. Regulated through hypothalamus, specifically through the suprachiasmatic nucleus, the light sensitive portion of the hypothalamus that receives info on light of day through receptors in eyes. Stage 1 Sleep: Transition from wakefulness to sleep (hypnogogic sleep). Characterized by alpha waves: relatively slow brain waves of a relaxed awake state. May "see" flashing lights/geometric patterns. May feel Hypnic Jerk: Experience a falling/floating sensation and jerk violently. Easily awakened from stage 1. Lasts for about five minutes. 96 Stage 2 Sleep: Characterized by the following: Sleep Spindles: brief bursts of rapid rhythmic brain activity. K-Complexes: single high amplitude waves. Relatively easily awakened. Lasts for about 20 minutes. Stage 3 & 4 Sleep: Marked by production of delta waves: slow, high-amplitude waves. Stage 3: 20-50 % delta waves Stage 4: more than 50% delta waves. Marked by decreases in heart rate, blood pressure, breathing rate and body temperature. Lasts about 30 minutes. Rapid Eye Movement (REM) Sleep: Brain activity similar to stage 1. Rapid and irregular breathing and heart rate, bursts of eye movement behind closed lids. REM dreams: emotional, story like, rich and vivid unlike earlier stage dreams. Visual and auditory cortices in brain more active in REM than any other stage. Sleep Cycle: 1, 2, 3, 4, 3, 2, REM, 2, 3, 4, 3, 2, REM (repeat). Repeats about every 90 minutes and 4-5 times per night. Why Do We Sleep? Restorative Theory: helps the body recover from the day’s events. Evolutionary Theory: keeps people out of trouble at night 97 Cognitive Theory: helps consolidate memories. Parasomnias: sleep disorders involving transitions in and out of sleep, or between sleep stages. Sleep Walking (somnambulism): moving around, sometimes performingnother actions, as if awake even though the person is asleep. Positively correlated with stress/anxiety. Sleep Talking (somniloquy): talking out loud during sleep. Usually occurs during transitions between non REM stages but occasionally occurs during REM. Sleep Disorders Insomnia: repeated difficulty falling asleep, staying asleep or waking up to early. Usually due to stress, anxiety or excitement. Treatments: Medications: sedatives that depress central nervous system activity. Non-Medication: restrict sleeping hours to same schedule every night. Stimulus Control: association between bed and sleep by using bed for sleep only. Narcolepsy: overwhelming sleep attacks that last 5-20 minutes. Sufferers slip into REM sleep within 10 minutes. Possibly due to deficit in hypocretin, a neurotransmitter that keeps us alert. Treatments: Medication: stimulants, similar to amphetamines. Sleep Apnea: person temporarily stops breathing during sleep, usually accompanied by loud snoring. Airway muscles relax during sleep, narrowing passage to lungs. Decreased blood oxygen wakes sleeper, sometimes up to 400 times per night. Person usually doesn’t remember these occurrences. Treatments: Non-Medication: Continuous Positive Airway Pressure (CPAP) machine: stream of directed down airway that keeps airway open. compressed air 98 Night Terrors: Vivid and extremely frightening experiences while you are sleeping. Person wakes up gasping, sometimes screaming, sweating and breathing heavily. Usually impossible to wake up, typically no memory of incident. Positively correlated with stress and anxiety. Treatments: Medication: antidepressants Non-Medication: therapy Dreams: Sequence of images, emotions and thoughts passing through a sleeping persons mind. One can dream during any stage of sleep. Why Do We Dream? Freud: "royal road to the unconscious." Dreams allow us to express and fulfill our unconscious desires. Manifest Content: the obvious memorable content of a dream Latent Content: the symbolic content and meaning of a dream Modern Explanation: Activation-Synthesis Theory: dreams are a product of random bursts of neural activity. Activate auditory and visual areas; brains attempts to make sense of the hodgepodge of info using stored info. Consolidated Memories Theory: dreams may help consolidate memories by strengthening neural passageways Hypnosis: a state of mind characterized by increased focus attention of vivid imagined experiences, increased suggestibility, and decreased awareness of the external environment. Often attained using relaxation techniques that suggest heavy limbs, eyelids, etc. Trance Theory: a hypnotized person experiences a true altered state of consciousness and is susceptible to suggestions. Sociocognitive Theory: a hypnotized person expects hypnosis to work and thus enacts the role of a hypnotized person. 99 Uses Of Hypnosis? Decreased compulsive habits (smoking, eating, and bedwetting). Reduce pain and stress (childbirth, surgery). Dissociation: a split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others. Selective Attention: focusing away from pain stimulus Drugs and Consciousness Psychoactive Drugs: chemicals that alter perceptions and or moods (illegal drugs, alcohol, nicotine, caffeine, etc). Substance Abuse: pattern of use that leads to distress and for difficulty functioning in major areas of life. Addiction: compulsive drug craving and use. Tolerance: requiring more and more of a substance to achieve the same effect. Withdrawal: discomfort and distress that occurs after stopping the use of an addictive drug. 3 Classes of Psychoactive Drugs 1. Depressants: reduce central nervous system activity and slow bodily functions and awareness. Alcohol: has inhibitory effects on excitatory neural transmitters. Magnifies our tendencies and impulses. Focused attention on current situations, not consequences. Reduced REM sleep (memory interference). Reduced self-awareness. Barbituates (a.k.a. tranquilizers): cause sedation and drowsiness, often used as sleep aids and anti-anxiety medication Can be lethal alone or especially with alcohol. Opiates: opium and its derivates (morphine, codeine, heroine) Can alleviate physical pain and anxiety but highly addictive. Activate dopamine-based reward pathway, mimic endorphins. Bind to endorphin receptors, so body produces less endorphins, so person craves more opiates to relieve pain. 100 2. Stimulants: stimulate the central nervous system and speed up bodily functions. Increase heart rate and breathing, cause pupil dilation, and increase energy Cocaine: typically sniffed, leads to 15-30 minute euphoric rush. Depletes the supply of dopamine, serotonin and norepinephrine. Results in a depressive crash after drug wears off. MDMA: aka. Ecstasy Euphoric moods, feelings of social connectedness. Triggers release of dopamine and serotonin Even one use can permanently damage serotonin-producing neurons 3. Hallucinogens: class of drugs that distort perceptions and can evoke sensory images (hallucinations). Includes marijuana, LSD, PCP. Marijuana: major active ingredient is THC Chemical similar to cannabanoids: neurotransmitters involved in appetite regulation, memory and pain. Can lead to distortions in perception. Near Death Experiences NDE (Near Death Experience): Altered state of consciousness sometimes reported after a close brush with death. Usually experienced after person has been declared clinically dead. 12-40% recall NDEs Steps of NDE 1. 2. 3. 4. 5. 6. 7. Unpleasant/uncomfortable sound (buzzing ringing) Experience of pleasant emotions (calmness) Out-of-body experience Moving toward bright lights, through long tunnels Meeting the dead, religious figures, etc. Encountering a "being of light" (life review) Reunified with body (often reluctantly) 101 Nathan Vita & Sam Kagen return to Table of Contents Unit 5 -- States of Consciousness What is Consciousness Early psychology all about consciousness Then behaviorism…. Consciousness like a speedometer? Just something that lets us know what's going on inside Then came a re-emergence of mental processes Today's psychological definition: A person's awareness of his or her own existence, sensations, cognitions, environment Different parts of brain involved in experiencing consciousness, depending what the person is aware of at a given time Does not arise from perceptual areas of brain (primary visual/auditory cortices -> occipital/temporal lobes) Instead arises from several areas of brain in parietal and frontal lobes ***CONSCIOUSNESS IS NOT MERELY PERCEPTION*** Conscious vs. Unconscious Great deal of processing occurs unconsciously (parallel), but some also conscious (serial) Sergent & Dehaene (2004) -- surpassing certain intensity threshold of brain activity = consciousness? Types of Consciousness Normal/waking consciousness: state of awareness that occurs during the usual waking state Altered states of consciousness: states of awareness other than normal waking state e.g. sleep. Hypnosis, psychoactive drugs Timing of Consciousness Consciousness of action lags slightly behind the brain events that evoke it. (Libet, 1985, 2004) Decision to move becomes conscious~ .2 sec. before movement, but… Motor cortex activity begins about .35 seconds before movement Brain gets the ball rolling before we are ever consciously aware of our decision… Are decisions ever truly "conscious"? Is consciousness simply awareness of what our brain is already doing? Sleep What is Sleep? Naturally recurrent experience during which normal consciousness is suspended Essential to survival of humans/mammals, most studied animals on earth Circadian rhythm -- the biological clock; regular bodily rhythms that occur within a (roughly) 24 hour cycle Cycles in blood pressure, pulse rate, body temperature, blood sugar level, hormone levels, and metabolism Hypothalamus reminder: regulates bodily functioning (hunger, thirst, temperature, blood pressure, heart rate ***regulation ebbs and flows in a daily rhythm*** Circadian rhythm regulated by the suprachiasmatic nucleus Light-sensitive portion of the hypothalamus Receives information about time of day, seasons from light receptors in eyes (via optic nerve) 102 SCN -- pineal gland: endocrine gland that secrete the hormone melatonin Melatonin: hormone that makes people feel sleepy "hormone of darkness" The Rhythm of Sleep Circadian rhythm sensitive to external cues of dark and light… But also cultural cues to time (eg. Clocks, TV shows) People deprived of such cues end up living on a 24.9 hour day. Same with blind people ***Our 24 hour schedule, dictated by daily rotation of Earth, is not "Natural" but maintained by exposure to light-dark cycles and artificial cues like clocks and radios. (about 25 hour cycle in reality)*** Why care? Jet lag: disruption of circadian rhythm as a result of rapid travel between time zones Symptoms: fatigue & irregular sleep patterns, loss of appetite, irritability, disorientation, loss of appetite, nausea Daylight/darkness cycle not aligned with body's expectations Unidirectional -- most disruptive from west ~ east Lose an hour, shorten our 24 hour cycle East ~ west adds an hour, caters to our "natural" 24.9 hour circadian rhythm "Monday morning blues"? Bad moods occur (in part) when we are awake while our circadian rhythm tells us we should be sleeping Staying up late/getting up late on weekends puts you in another time zone (metaphorically) for the weekend MONDAY LAG?!?! I think so. Stages of Sleep Diagram of Stages of Sleep with pictures Brain does not "turn off" during sleep Sleep not a single state, but several different stages (accidental EEG discovery in 1952) Stage 1 Sleep (hypnogogic sleep) Lasts for about 5 minutes, transition from wakefulness to sleep Alpha waves -- relatively slow brain waves of a relaxed, awake state Become less regular, lower amplitudes in stage 1 May 'see' flashing lights/geometric patterns, experience a falling/floating sensation, or feel body jerk violently and suddenly (hypnic jerk) Easy to be awakened from stage 1 Would easily report that you weren't asleep at all Stage 2 Sleep Lasts for about 20 min Marked by sleep spindles (brief bursts of rapid rhythmic brain activity) and K-Complexes (single high-amplitude waves) Relatively easy to be awakened, but would most likely report that you were asleep Stage 3 and 4 Marked by production of delta waves: slow, high-amplitude associated with deep sleep Stage 3: 20-50% of brain activity comprised of delta waves Stage 4: more than 50% of delta waves Lasts for about 30 minutes Stage 5 (REM sleep) Pattern of sleep 103 1,2,3,4,3,2,REM EEG shows marked brain activity, similar to that of stage 1 sleep (when you are nearly awake) Rapid & irregular breathing and heart rate, quick bursts of eye movement behind closed lids Stage where you are most likely to have dreams that you remember REM dreams: emotional, story like, rich and vivid Earlier stage dreams: fleeting images, less story like Visual and auditory cortices in brain more active during REM than other stages Sleep Cycle repeats about every 90 minutes, 4-5 times per night Stages 3-4 get shorter and shorter, eventually disappear REM gets longer; 20-25% of night's sleep is REM Sleep Deprivation 40% of adults are so sleepy during the day that their daily activities are affected (National Sleep Foundation, 2002) Cognitive, emotional and physical difficulties after 3 nights of inadequate sleep Responding quickly to visual cues more difficult after 2 nights of sleep deprivation Sleepy drivers account for at least 100,000 accidents per year (20% of American traffic accidents) Less than 6 hours per night = increased impatience and aggravation at minor frustrations, greater dissatisfaction with life as a whole Why do we sleep? Restorative theory: helps the body recover from the wear and tear of the day's events Evolutionary theory: keeps people out of trouble at night, when poor night vision makes us susceptible to predators, falling off a cliff, etc. Cognitive theory: helps consolidate memories and thought processes Dreams!!! Sequences of images, emotions, and thoughts passing through a sleeping person's mind Can dream during any stage of sleep Awakened during REM sleep: recall dreams 78% of times Sleep Disorders See Table at the End Why Do We Dream? First psychological dream theory proposed by Sigmund Freud (“royal road to the unconscious”) -dreams allow us to express and fulfill unconscious desires -The interpretation of Dreams (1899) 2 Levels of dream interpretation -manifest content: the obvious memorable content of a dream -latent content: the symbolic content and meaning of a dream -”sometimes a cigar is just a cigar...” not much empirical evidence still under investigation to this day Modern Explanations of Dreams activation-synthesis theory: dreams = a product of random bursts of neural activity -especially during REM sleep (high brain activity) -activate auditory and visual areas => brain attempts to make sense of the hodgepodge of information using stored information -may explain why dreams can seem so random and disconnected dreams may help consolidate memories -better performance on learned tasks after REM sleep dreams may strengthen neural pathways by providing periodic stimulation (especially during REM sleep) -infants: lots of REM sleep (quickly-developing neural networks) Sleep Disorders See Table at the End 104 Parasomnias (includes sleep talking): sleep disorders involving transitions in and out of sleep, or between sleep stages Hypnosis Roots Franz Mesmer (1734-1815) German doctor who proposed animal magnetism Patients drank solution with trace amounts of iron Magnets waved over different parts of body as pain relief? 'artificial tide' running through body Later eliminated magnets, waved hands in patients' faces Abbe Faria (1746-1819) -- Indo-Portuguese monk who established scientific study of hypnotism Based on studies of Mesmer's work, but Believed effects were due to suggestibility, not animal magnetism Definition A state of mind characterized by: Increased focused awareness of vivid, imagined experiences Increased suggestibility Decreased awareness of the external environment Hypnotic induction: process of attaining a hypnotic state Often using relaxation techniques that suggest heavy limbs, eyelids, etc. 2 perspectives on hypnosis: 1 Trance theory: a hypnotized person experiences a true altered state of consciousness, and is susceptible to (and responsive to) suggestions Sociocognitive theory: a hypnotized person expects hypnosis to work, and thus enacts the role of a hypnotized person Hypnotic behaviors simply an extension of everyday social behavior? Is hypnosis 'real'? Highly hypnotizable people see a picture in color when instructed to, even when the actual picture is black and white (and vice versa) (Kosslyn et al., 2000) In pet scans the color area of occipital lobe (de)activates with suggestion (turns on and off as a person is suggested to) ***That is outside conscious control! Does that suggest that hypnosis is indeed a 'real' altered state of consciousness? Some people are more hypnotizable than others Most people at least moderately hypnotizable (losing ourselves in trances, daydreams, etc.) Not correlated with absorption: the capacity to concentrate totally on material outside oneself Variety of behavioral, medical uses Reduce anxiety, fears (e.g. phobias) Decrease compulsive habits (e.g. smoking, overeating, bedwetting) Treat medical conditions (e.g. asthma, insomnia) Applications of Hypnosis Mehl (1994): 100 pregnant women with babies in feet-first position IV: women hypnotized/not hypnotized Hypnotized: relax and let nature take it's course DV: % of babies that re-oriented to headfirst position 50% in DV turned around 80% in IV turned around 105 Hypnotized persons experiences pain stimulus, but not pain (e.g. bucket of ice water) Some post-op patients recover faster (and with less medication) when hypnotized May work due to dissociation: A split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others e.g. sensation (cold water) dissociated from perception (pain) May work due to selective attention Focusing away from pain stimulus Bottom line: Evidence for both sides Hypnosis likely a product of both altered state AND social phenomena Drugs and Consciousness Psychoactive drugs Near Death Experiences Altered state of consciousness sometimes reported after a close brush with death Usually experienced after a person has been declared clinically dead 12-40% recall Near Death Experiences Sometimes interpreted as a window to the afterlife (consciousness without brain activity? Typical progression of an NDE Unpleasant/uncomfortable sound (Buzzing, ringing) Experience of pleasant emotions (calmness) Out of body experiences Moving toward bright light, through a long tunnel Meeting the dead, religious figures, family/friends, etc. 6. Encountering a 'being of light' (life review) 7. Reunified with body (often reluctantly) Other altered states Descriptions of NDEs, Hallucinogenic experiences very similar Recalling old memories, out-of-body sensations, visions of tunnels and bright lights Also similar to temporal lobe seizures Electrically stimulating temporal lobe = sensations of floating and seeing self from above Oxygen deprivation can produce hallucinations, tunnel vision Deactivation of inhibitory neurons = increased visual cortex activity, resulting in growing patch of light Siegel (1980): NDEs are "hallucinatory activity of the brain" Differences between NDEs and drug-induced hallucinations? Disorder Description Biology Groups at Risk Sleep walking Moving around, sometimes performing other actions, as if awake even though person is asleep Occurs during slow wavelength sleep (3-4) 7% of girls, 6% of boys, 3% adult women, 4% adult men (more prevalent in children, possibly because kids spend more time in stages 3-4) Sleep Talking Somniloquy talking out loud during sleep Simple sounds --> complete sentences / Occurs during About 50% of children, transitions b/w and about 5% of adults non-REM stages, or during REM Treatment 106 streams of thought Often simple, nonsensical language Insomnia Repeated difficulty falling asleep, staying asleep, or waking up too early (more than just b/c of stress or anxiety N/A Narcolepsy Uncontrollable overwhelming sleep attacks during which the sufferer falls into REM sleep every 10 min Possibly due to a deficit in Hypocretin (neurotransmitter that keeps us alert) Sleep Apnea Person temporarily stops breathing while asleep Airway muscles relax during sleep, narrowing passage to lungs, decreased blood oxygen wakes up sufferer (sometimes up to 400x / night) Night Terrors Vivid Extremely frightening experiences while asleep: NOT NIGHTMARES, night terrors are not remembered Person wakes up gasping, sometimes screaming, not able to wake up on command Stress, or anxiety caused? Class Purpose Depressants Reduce central nervous system activity; slow bodily functions and awareness With medication: xanax, valium, lunesta, ambien, alcohol Stimulus Control: hot showers or reduced activity right before bed CPAP Machine Most common among 37 year olds (about 15%) More common among boys than girls Can occur among men and women of any age Example Effects Pros Cons Alcohol Inhibitory effect, Person can Person can commit Stimulants 107 magnifies tendencies, become more focused attention on helpful, nicer the short term, reduced REM (memory Interference), reduced self-awareness sexual assults, be more aggressive Barbituates Cause sedation and (e.g. drowsiness (often used Tranquilizers) as sleep aids and antianxiety medication, can be lethal alone or especially in conjunction with alcohol Opiates Pain-killer, activate dopamine to mimic endorphines Caffeine Increase heart rate and breathing, cause pupil dilation, and increase in energy Cocaine Depletes supply of dopamine, serotonin, and norepinephrine Ecstacy (MDMA) Euphoric moods, feelings of social connectedness, triggers release of dopamine and serotonin Marijuana Major ingredient is THC, chemical like cannabinoids, neurotransmitter linked with appetite regulation, memory, and pain, distorts senses Stimulate the central nervous system and speed up bodily functions Hallucinogens Distort perceptions and can evoke sensory images (hallucinations) Binding to endorphin receptors cause lack of natural production 108 Drisana Martinez & Kailey Moonen return to Table of Contents Unit 5: States of Consciousness Important terms: Consciousness- A person’s awareness of his/her own existence, sensations, cognitions and environment. Sleep- Naturally recurrent experience during which normal consciousness is suspended. Circadian Rhythm- The biological clock. Regular bodily rhythms that occur within a roughly 24 hour cycle. However, when people are deprived of external and cultural cues to time they end up living an approximately 24.9 hour day. Jetlag- Disruption of the rhythm as a result of rapid travel. It’s more disruptive going West to East, which subtracts an hour, where as going East to West adds an hour and caters to the natural 24 hour day. Stages of Sleep- Sleep is not a single state, but rather multiple stages including Stages 1, 2, 3, and 4 and Rapid Eye Movement (REM). Sleep Deprivation- Cognitive, Emotion, and Physical difficulties after 3 nights of inadequate sleep. Less than 6 hours per night equals increased impatience, and aggravation at minor frustrations, greater dissatisfaction with life as a whole. Dreams- Sequences of images, emotions, and thoughts passing through a sleeping person’s mind. It’s possible to dream during any stage of sleep, but they are most memorable during REM. Sleep Walking- (Somnambulism) Moving around, sometimes performing other actions as if awake, even though the person is asleep. Sleep Talking- (Somniloquy) Talking out loud during sleep. Sleep Disorders- A disturbance of sleep, such as: Insomnia, Narcolepsy, Sleep Apnea, and Night Terrors. Hypnosis- A state of mind characterized by increased focused awareness of vivid imagined experiences. Increased suggestibility in decreased awareness of the external environment. Classes of Psychoactive drugs- Depressants, Stimulants, and Hallucinogens. Near Death Experiences- Alerted State of Consciousness, sometimes reported after a close brush with death. Usually experiences after person has been declared clinically dead. Further Explanation of : Stages of SleepStage One: 109 · Lasts for about 5 minutes, transition from wakefulness to sleep (Hypnogogic Sleep) · Alpha Waves- relatively slow brain waves of a relaxed, awake state. · May see flashing lights/geometric patterns experiencing a falling/floating suddenly. (Hypnic Jerk) sensation or feel body jerk violently and · Easily awakened from Stage One and would likely report not being asleep at all. Stage Two: · Lasts for about 20 minutes. · Marked by sleep spindles (brief bursts of rapid, rhythmic brain activity) and K- complexes (single high-amplitude waves) · Relatively easily awakened, but would now report being asleep. Stages Three and Four: · Combined, lasts for about 30 minutes. · Marked by production of Delta Waves (slow, high-amplitude waves associated with deep sleep.) -Stage 3: 20-50% Delta Waves -Stage 4: More than 50% Delta Waves · Marked by decreases in heart rate, blood pressure, breathing rate, and body the day during Stage 4.) temperature (all the lowest part of Rapid Eye Movement (REM): · EEG shows marked brain activity similar to that of Stage One sleep (where you are nearly awake) · Rapid and irregular breathing and heart rate. · Quick bursts of eye movements behind closed lids. · Stage where you are most likely to have dreams that will be remembered. more active during REM than other stages.) -Sleep Cycle occurs about every 90 minutes, 4 to 5 times per night. -As is progresses, the REM stage gets longer. -Pattern of Sleep: 1, 2, 3, 4, 3, 2, REM, 2, 3, 4... Why Do We Sleep? (Visual and Auditory Cortex in brain 110 ·Restorative Theory: helps the body recover from the wear and tear of the day’s ·Evolutionary Theory: keeps people out of trouble at night, when poor night predators, falling off a cliff, etc. event. vision makes us susceptible to ·Cognitive Theory: helps consolidate memories (memory of how to perform tasks is better after sleep). Why Do We Dream? ·First psychological dream theory proposed by Sigmund Freud (“royal road to the unconscious”): dreams allow us to express and fulfill unconscious desires. ·Manifest Content: the obvious, memorable content of a dream. ·Latent Content: the symbolic content and meaning of a dream. ·Modern explanations of dreams: ·Activation-synthesis Theory: dreams are a product of random bursts of neural activity especially during REM sleep when visual and auditory areas of brain are especially active, making sense of the hodgepodge of information using previously stored information. ·Dreams may help consolidate memories. ·Dreams may strengthen neural pathways by providing periodic stimulation, especially during REM sleep. Insomnia: · Defined as repeated difficulty falling asleep, staying asleep, or waking up too easily. · More than the occasional difficult sleeping due to stress, anxiety. Treatment (With Medication): · Typically sedatives that depress the activity of the central nervous system. · Treated with medications such as Xanax, Valium, Lunesta, Ambien (Alcohol is at treatment) · Medication suppresses REM Sleep, is addictive, and causes a tolerance to dangerous, but some suffers do use it develop. Treatment (Without): · Restrict sleeping schedule to same hours every night. (including weekends and · Use of Stimulus Control: Create Association between bed and sleep. days off) 111 · Getting out of bed, hot showers, lights dimmed help. No caffeine or exercise. Narcolepsy: · Uncontrollable overwhelming sleep attacks that last 5 to 20 minutes. · Suffers slip into REM sleep within 10 minutes. · Possibly due to a deficit in hypocretin (a neurotransmitter that keeps us alert). Treatment: · Usually treated with stimulants. Sleep Apnea: · A person temporarily stops breathing during sleep, usually accompanied by loud snoring. · Airway muscles relax during sleep, narrowing the passageway to lungs. · Decreased blood oxygen wakes sleeper, sometimes up to 400 times per night, but the person typically doesn’t remember waking or having trouble breathing. · Usually diagnosed by others watching person sleep, or effects on the body (extreme exhaustion for unknown reasons). Treating Sleep Apnea: · Most common treatment: CPAP (continuous positive airway pressure) machine ·stream of compressed air directed down airway, via mask, keeping airways open breathing. and allowing unobstructed Night Terrors: · Vivid and extremely frightening experiences while sleeping. * NOT just nightmares. · Person wakes up gasping and screaming, suddenly sits up sweating and heavily breathing. · Sometimes an imagined object of fear. · Wake up typically with no memory and with a pure experience of fear. · Correlated with stress and anxiety. 112 Occur among: · 3- 7 year old children. · More commonly among boys. · 15% of kids experience night terrors. Hypnosis: · Modernly defined as a state of mind characterized by: increased focused awareness of vivid, imagined experiences, increased suggestibility, decreased awareness of external environment. · Created by Franz Mesmer, a German doctor who proposed Animal Magnetism, a new cure of physical ailments. · Patients drank solution with iron, and magnets waved over different parts of body for “pain relief.” Later the magnets were eliminated, and he waved his hands instead. · Trance Therapy- a hypnotized person experiences a true altered state of mind, suggestions. consciousness, and is susceptible to · Some people more hypnotizable than others. · Used to treat anxieties and fears Near Death Experiences: altered state of consciousness sometimes reported after a close brush with death, usually experienced after person has been declared clinically deceased (12-40% recall NDE when revived); sometimes interpreted as a window to the afterlife (consciousness without brain activity?) -Typical Progression of NDE: 1. unpleasant/uncomfortable sound (buzzing, ringing) 2. experience of pleasant emotions (calmness) 3. out-of-body experience (floating sensation, looking down on body) 4. moving toward bright light, through long tunnel 5. meeting the dead, religious figures, etc. 6. encountering a “being of light” (life review, see life flash before your eyes) 7. reunified with body (often reluctantly, steps reversed) 113 Kaylee Goettel & Chris Blake return to Table of Contents Unit 5 Review What is Consciousness? *A person’s awareness of existence, sensations, cognitions, and environment. Conscious vs. Unconscious *Parallel processing occurs unconsciously. *Serial processing occurs consciously. *Sergent and Dehaene (2004) *Surpassing certain thresholds of brain activity *Activity from different places merges to become consciousness *a music chord Types of Consciousness *Normal/Waking Consciousness: the Everyday conscious *Altered states of Consciousness *sleep, hypnosis, drugs Timing of Consciousness *Libet (1985, 2004) *decision to move become conscious .2 seconds before movement occurs *motor activity in the brain occurs .35 seconds before movement occurs Sleep *naturally recurrent experience when normal consciousness is suspended *Circadian Rhythm: on a 24 hour cycle *Suprachiasmatic Nucleus: light-sensitive portion of hypothalamus *receptors sensitive to time of day and seasons *Pineal Gland releases melatonin (making you sleepy) 114 *Disruptions: *Cultural cues: w/out cultural cues circadian rhythm becomes a 25 hour cycle *Jet lag: daylight/darkness cycle not aligned w/ bodies expectations Stages of Sleep *Stage 1 *just starting to fall asleep (hypnogogic) *alpha waves: a relaxed, awake brain stage *becomes less regular as you fall asleep *flashing lights/ geometric patterns *hypnic jerk: jerk violently *easily woken up *Stage 2 *about 20 minutes *Sleep Spindles: brief burst of rapid brain activity *dark concentration on EEG *K-complexes: single high amplitude waves *high peaks on EEG *Stage 3 & 4 *about 30 minutes *Delta waves: slow, high amplitude waves (deep sleep) *Stage 3: 20-50% delta waves *Stage 4: more than 50% of delta waves *Rapid Eye Movement (REM) sleep *about 1 hour of sleep *EEG similar to Stage 1 sleep *rapid irregular breathing and heart rate 115 *quick bursts of eye movement *most likely remember your dreams *REM dreams: emotional, story like, rich and vivid *earlier stage dreams: fleeting images, less story like *visual & auditory cortices more active during REM sleep Sleep Deprivation *difficulties occur after only 3 nights of deprivation *response to visual cues slow after 2 nights of deprivation *increased impatience and aggravation *greater life dissatisfaction Why Do We Need Sleep? *Restorative theory: recovery from the day *Evolutionary theory: keep people out of trouble *poor night vision *Cognitive theory: consolidate memories *memory to perform tasks better after sleep Dreams *images, emotions, thoughts passing through sleeping mind *can dream at any time during sleep Why Do We Dream? *First theory proposed by Sigmund Freud *dreams allow us to express and fulfill unconscious desires *Manifest Content: obvious memorable content of dream *Latent Content: symbolic content and meaning of dream *Activation-synthesis theory: dreams are products of random bursts of neural activity *especially during REM sleep 116 *activate auditory and visual areas brain makes sense of info *Help consolidate memories *strengthen neural passageways Sleepwalking and Sleep talking *parasomnias: sleep disorders involving transitions in and out of sleep *sleepwalking (somnambulism): during slow wave sleep cycles *sleep talking: during transition between non-REM Sleep Disorders *insomnia: repeated difficulty falling asleep, staying asleep, or waking up too early *Medication: sedatives that depress the central nervous system activity *Therapy: schedule sleep hours *stimulus control: bed is only for sleep (& sex…) *Narcolepsy: uncontrollable sleep attacks *A deficit in hypocretin (keeps us alert) *treated with stimulants *Sleep Apnea: temporarily stop breathing during sleep, followed by loud snoring *airway muscles relax and close in on air passage to lungs *decreased blood oxygen wakes sleeper (400 times) *no memory of waking up or trouble breathing *CPAP Machine: forces oxygen into air way *night terrors: vivid and extremely frightening experiences while sleeping *wake up gasping or screaming *Suddenly sit up, sweating, heavy breathing *almost impossible to wake up and typically no memeory Hypnosis *Franz Mesmer (1734-1815) German Doctor 117 *animal magnetism: cure for physical ailments *drink iron filament solution with water *drag magnets over body toward hunting body part *Abbè Faria (1746-1819) Monk from Portuguese *believed effects of magnetism due to suggestibility Modern Definition: state of mind *very focused on awareness on the person *increased suggestibility *a decreased awareness of external environment *Hypnotic Induction: process of going into a hypnotic state *Trance Theory: a person experiences a true altered state of consciousness and is susceptible to suggestions *Sociocognitive Theory: a person expects hypnosis to work, and enacts the role of a hypnotized person *Who is Hypnotizable? *most people= moderately hypnotizable (daydreaming) *slightly correlated with absorption *capacity to concentrate on material outside of self *Applications *reducing anxiety and fears *decrease compulsive habits *treat medical conditions/ reduce pain and stress *Mehl (1994) * hypnotizing pregnant women with babies turned feet first *dissociation: a split in consciousness, allowing some thoughts to occur simultaneously with others * selective attention: focusing away from pain stimulus Drugs and Consciousness 118 *Psychoactive Drugs *chemicals that alter perception and/or moods *Depressants: depress the central nervous system *alcohol: inhibitory effect on excitatory nervous system *amplify small impulses, reduced memory, reduced self-awareness *tranquilizers: feeling drowsy and sedated *barbiturates *opiates: pain killers *opium (morphine, codeine, heroine) *mimic endorphins or increase dopamine *Stimulants: get the body going *Cocaine: euphoric rush, good feelings *depletes dopamine, serotonin, and norepinephrine= a depressive crash *Ecstasy: euphoric moods, social connectedness (social bonds) *triggers dopamine and serotonin receptors *can damage the serotonin neurons *Hallucinogens: distort perceptions, evoke images, danger w/ motor tasks *Marijuana: effect appetite regulation, memory and pain *cannabaniods regulations Near Death Experiences *altered state of consciousness reported after close brush w/ death *conscious w/out brain activity? *Progression #1: uncomfortable/ loud sound (buzzing, ringing) #2: experience of pleasant emotions (calmness, relaxation) #3: out-of-body experience (consciousness floating away) 119 #4: moving toward the bright light (feeling of movement) #5: meeting dead family members #6: encounter a “being of light” (life flashing before eyes) #7: reunified w/ body (steps go in reverse) *Siegel (1980): NDE’s are “hallucinatory activity of brain” *Kinseher (2006): brain is scaning memory for similar feeling of death 120 Freddy Driesen and Tyler Hawkins return to Table of Contents Unit 6 Review Learning- a relatively permanent change in organisms behavior due t experience. Human can learn by association Our minds naturally connect events that occur in events 1For example, after seeing and smelling freshly baked bread, you eat some and you find it satisfying, then the next time you see and smell fresh bread, your experience will lead you to expect that eating it will be satisfying again. Complex animals can learn more response-outcome associations. 2 Seals in aquariums repeat behaviors, such as slapping and barking, that prompt people to toss them herring. By linking these events that occur close together, the seal exhibits associative learning. Conditioning- the process of learning associations In classical conditioning, we learn to associate two stimuli, and thus to anticipate events. For example- we learn that a strike of lightening signals an impending crack of thunder, so we start to brace ourselves when lightening comes. In operant conditioning, we learn to associate a response (our behavior0 and its consequence, thereby increasing the tendency followed by x to repeat x followed by good or bad result. Observational learning, we learn from others experiences and examples. By conditioning with observation, he humans learn and adapt to our environment. We learn to expect and prepare for significant events, such as food or pain. We also learn to repeat acts that bring good results and avoid acts that give us bad results. Classical conditioning The idea of learning associations had long crated a philosophical discussion for Ivan Pavlov. Through many experiments, Pavlov explored the phenomenon we now call classical conditioning 1Classical conditioning- a type of learning in which an organism comes to associate two stimuli. A neutral stimulus that signals and unconditioned response that anticipates and prepares for the unconditioned stimulus. 2Pavlov Experiments Salivating dogs Noticed that when he worked with the same dog repeatedly, the dog began salivating to stimuli associated with food. Just before placing food in the dog's mouth ti produce salivation, Pavlov sounded a tone. 121 Pavlov found that after several pairings of tone and food. Because salivation in response to food was unlearned, pavlov called this an unconditioned response The unlearned, naturally occurring response to the unconditioned stimulus, such as salvation when food is in the mouth. Food in the mouth automatically, unconditionally triggers a dogs salivary reflex. This pavlov called the food stimulus an unconditioned stimulus. A stimulus that naturally and automatically triggers a response. Salivation in response to the tone was conditioned upon the dogs learning the association between the tone and the food. Pavlov called this the conditioned response. The learned response to a previously neutral( but now conditioned) stimulus. The previous tone stimules that now triggered the conditional salivation is called the conditional stimulus An originally irrelevant stimulus that, after association with an unconditioned stimulus, comes to trigger a conditional response. Acquisition Initial learning of a stimulus response relationship. A question arose how much time should elapse between the neutral stimulus and the unconditioned stimulus, and the unconditioned stimulus. Extinction What happens if the conditional stimulus occurs repeatedly with the unconditional stimulus Pavlov found that when he sounded the tone again and again without presenting food, the dog salivated less and less. This elicits extinction. The diminishing of a conditioned response; occurs in classical conditioning when an unconditioned stimulus does not follow a conditioned stimulus; occurs in operant conditioning when a response is no longer reinforced. Spontaneous recovery Pavlov found, however, that if allowed several hours before sounding the tone again, the salivation to the tone would reappear spontaneously. This spontaneous recovery. The reappearance, after a pause, of an extinguished conditioned response. Generalization Pavlov and his students noticed that a dog conditioed to the sound of one tone, also responded somewhat to the sound of a different tone never paired with food. This tendency to respond to stimuli similar to the conditioned stimulus is called generalization. 122 The tendency, once a response has been conditioned, for stimuli similar to the conditioned stimulus, to elicit similar responses. Discrimination Pavlov's dogs also learned to respond to the sound of a particular tone and not to other terms. The learned ability to distinguish between a conditioned stimulus and other irrelevant stimuli. 2. Applications of Classical Conditioning Drug Users Former crack cocaine users often feel a craving when they again encounter cues associated with previous highs. Thus, drug counselors advise addicts to steer clear of settings and paraphernalia associated with the euphoria of previous drugs. John B. Watson Little Albert Little Albert was an 11 month old infant child, and like most new borns, little albert feared loud noises, but nor white rats. Watson and his associates would present a white rat to little albert, but everytime little albert would reach to touch it, Watson would make a lound sound, which would scare Little Albert. After several repititions, Albert eventually became frightened every time he saw a white rat. Application to generalization Watson showed generalization of his conditioned response be making Little Albert react to rabbits dogs and many other things that slightly resembled a white rat. Operant conditioning A type of learning in which a behavior is strengthened if not followed by a reinforcer or diminished if followed by a punisher. Operant conditioning involves Operant behavior, which is a behavior that operates on the environment, producing consequences. Law of Effect Rewarded behavior is likely to recur. Skinner's Experiments Skinner Box/ Operant Chamber The box has a bar or key that an animal presses or pecks to release a reward of food or water, and a device that records these responses. Skinner used shaping, which is a procedure in which reinforcers guide behavior toward closer and closer approximations of the desired behavior. Types of reinforcements Reinforcements are any events that strengthen, or increase the frequency of a preceding response. 123 Continuous Reinforcements reinforcing the desired response every time it occurs under such conditions, learning occurs rapidly. Positive reinforcements Any stimuli that, such as food, that when presented after a response, strengthens the response. Negative reinforcement Any stimulus that, such as a shock, when removed after a response, strengthens the response. Primary reinforcers an innately reinforcing stimulus, such as one that satisfies a biological lead, such as getting foo when hungary. Conditioned reinforcers/ Secondary reinforcers. a stimulus that gains its reinforcing power through its association with a primary reinforcer. Partial reinforcement reinforces a response only part of the time; results in slower acquisition of a response but much greater resistance to extinction than continuous reinforcements. ex. Slot machines reward gamblers occasionally and unpredictably. This intermittent reinforcement affects them much as it affects pigeons: they keep trying, sometimes interminably. Fixed Ratio Schedules a reinforcement schedule that reinforces a response only after a specified number of responses. Most effective method Variable-Ratio schedule a reinforcement schedule that reinforces a response after an unpredictable number of responses. Fixed interval schedule a reinforcement schedule that reinforces a resonse after a specified time has elapsed Variable interval schedule a reinforcement schedule that reinforces a response at unpredictable intervals. Punishment decreases the behavior that it follows Positive punishment administer an aversive stimulus 124 ex. a parking ticket Negative Punishment The withdrawal of a desirable stimulus ex. revoked drivers license Pros of punishment(parenting) Lets children know that they have done wrong effective in the short run Cons of punishment(parenting) Children can become violent Children may suppress the punished action Skinner did not really take emotion into consideration, which is why he is critisized by many today. Latent learning learning that occurs but is not apparent until there is an incentive to show it. Cognitive map a mental representation of the layout of ones environment ex. after exploring mazes several times, rats act as if they have learned a map of the maze by making it through the maze quicker Intrinsic motivation a desire to preform a behavior for its own sake Extrinsic motivation a desire to preform a behavior due to promised rewards or threat of punishment. Classical conditioning 125 126 127 Heather Howe and Brittany Hempel return to Table of Contents Unit VI: Learning (part one) Terms Classical conditioning: A type of learning that occurs when a neutral stimulus becomes paired or associated with a second stimulus. Unconditioned stimulus: a stimulus that automatically elicits a response. Unconditioned response: the automatic, reflexive response to the unconditioned stimulus. Conditioned stimulus: an originally neutral stimulus that acquires significance through repeated pairings with the unconditioned stimulus. Conditioned response: the learned response to a previously neutral (but now conditioned) stimulus. Acquisition: initial learning of the association between a neutral stimulus and an unconditioned stimulus. Level of acquisition depends largely on the timing of the stimulus presentation. Forward conditioning: procedure in which the conditioned stimulus begins before the unconditioned stimulus is presented. Delayed conditioning: conditioned stimulus occurs both before and during unconditioned stimulus. Trace conditioning: when the conditioned stimulus ends before the unconditioned stimulus begins. Backward conditioning: conditioning procedure in which the unconditioned stimulus is presented before the conditioned stimulus. Simultaneous conditioning: conditioning procedure in which the unconditioned stimulus and conditioned stimulus are presented at the same time. Extinction: the process by which a conditioned response is eliminated through repeated presentations of the conditioned stimulus without the unconditioned stimulus. Reacquisition: once classical conditioning has occurred, connection between conditioned stimulus and unconditioned stimulus never completely disappears, therefore reacquisition of the learned behavior happens much faster. Stimulus discrimination: the ability to distinguish among similar stimuli and to respond to only actual conditioned stimulus. Biological preparedness: a built-in readiness for a certain conditioned stimulus to elicit a certain conditioned response. Taste aversion: classically conditioned avoidance of a certain food or taste that makes/made a person sick; typically occurs after a single conditioned/unconditioned stimulus pairing. People Ivan Pavlov: Russian psychologist, did the learning studies on his dogs. John Watson: inspired by Pavlov, father of behaviorism. Known for the Little Albert study. Studies Pavlov’s Dogs: Ivan Pavlov successfully conditioned his lab dogs to salivate at the ring of a bell through the process of classical conditioning. Little Albert: in this study an infant was conditioned through operant conditioning to fear a white rat that he was once fond of, using loud noise as the punishment for affiliating with the rat. Little Albert also then feared white coats, white dogs, and white beards. Unit XI (part two) 128 Biological preparedness: built in readiness for conditioned stimuli to elicit conditioned response: less learning necessary to produce conditioning for dark, heights, ect) Ex: Taste Aversion- classically conditioning avoidance of a certain food that makes one sick Adaptive: allows animals to avoid poisonous foods in the future Garcia+ Koeling: effects of radiation on rats, rats drank less water from bottles with radiation (plastic) than those in home cage (glass) IV: Drinking sweet water followed by no radiation/ mild radiation/ strong radiation, then given choice to drink sweetened or regular tap water DV: how much of each type of water consumed by rats Operant conditioning Positive punishment: when behavior leads to intro of undesired consequence (add) Negative punishment: removal of a pleasant event/ circumstance following behavior (take away something) 3 characteristics of effective punishment: 1. Must be swift, immediately after undesired behavior 2. Consistent 3. Adversative without causing fear, anxiety, injury, ect Problems: Skinner= punishment teaches to avoid it, punished behavior suppressed Physical punishment may increase aggressive behavior May lead to fear of punishment Tell what not to do, rather than what to do Punishment and reinforcement together= best Latent learning: learning that’s not immediately acted on, but stored for later use Tolman+ Honzik: 3 groups of rats completing maze 1. regularly rewarded= less efforts 2. no food reward until day 11= errors until get food Mental processes such as expectations, memory, perception, ect. Involved in learning Insight learning: when an organism suddenly grasps the meaning of something and incorporates that into new knowledge Woflgang Kohler: studied insight learning in chimpanzees, they need to think creatively and use tools to retrieve out of reach food= consistently demonstrated “aha moment” after initial frustration Observational Learning Social learning theory: learning occurs in a social context and is as much product of watching others as it is of making associations Modeling- process of observing and initiating a specific behavior Bandura et Al: learning by watching others, bobo doll study= how to behave from watching others Mirror neurons: neurons that fire when performing certain actions or when observing someone else engaging in those 129 actions -heaviest concentration in frontal lobe, near motor cortex - 1 discovered in macque monkeys with tasks like grasping, holding, and tearing - Understanding others’ intentions - Theory of mind: ability to infer another’s mental state - Empathy: mirror neurons for emotional experiences, stronger activiation of mirror neuron system for women - language development - connections to autism (hard to be socially connecting= problem with mirror neurons st Pervasiveness of TV, Violence and TV, exposure to media violence= positively correlated with getting into fights, violence and video games= strong ties with video games and real life violence Psychological effects of media violence 1. imitation (as young as 14 months) Ex: after power rangers kids have 7xs as much violent acts 2. desensitization more indifference to future events of violence 130 Brian Kanarr & Nicole Bundy return to Table of Contents Learning Associative learning Associating two different stimuli Classical Conditioning Pavlov Found out that he could teach his dogs to drool with the sound of a bell Unconditional response (UR)- the food in the dogs mouth automatically makes him drool Unconditional stimulus (US) the food was an unconditional stimulus Conditioned response (CR) the dogs drooling at the sound of the bell Conditioned stimulus (CS) the bell being associated with food Acquisition Pavlov had to find out when to give the food to make the strongest connection Found that doing the CS before the food came out that the acquisition would be the strongest Extinction When CS is no longer being paired with US then the CR dimishes Spontaneous recovery After a period of time the CS will illicit the CR but only briefly after the response has been extinct Generalization Learning to generalize fears Example: a toddler learns to fear a moving car will carry that generalization to fear motorcycles, and trucks too. Discrimination The ability to distinguish between CS and an irrelevant stimulus Taste Aversion After becoming violently ill eating something a person will avert the taste or sometimes the sight of that particular food because it made them sick eating it Operant Conditioning 131 Operant Conditioning A type of learning in which behavior is strengthened if followed by a reinforcer or diminished if followed by a punisher Classical conditioning also involves respondent behavior Behavior that occurs as an automatic response to some stimulus; Skinner’s term for behavior learned through classical conditioning A CS and the US it signals (stimulus) Learning associations between events that it does not control Operant conditioning involves operant behavior Behavior that operates on the environment, producing consequences. Learning associations between its behavior and resulting events Skinner’s Experiments---Skinner became behaviorism’s most influential and controversial figure He elaborated a simple act of life that psychologist Edward L. Thorndike called the Law of Effect Principle that behaviors followed by favorable consequences become more likely, and that behaviors followed by unfavorable consequences become less likely Skinner designed an operant chamber, popularly known as the skinner box Containing a bar or key that an animal can manipulate to obtain a food or water reinforcer, with attached devices to record the animal’s rate of bar pressing or key pecking- Used in operant conditioning research Shaping Behavior-----In his experiments, Skinner used Shaping A procedure which reinforcers, such as food, gradually guide an animal’s actions toward a desired behavior Types of Reinforcers---Reinforcer o In operant conditioning, any event that strengthens the behavior it follows Positive reinforcement 132 o o Increasing behaviors by presenting positive stimuli, such as food. A positive reinforcer is any stimuli that, when presented after a response, strengthens the response o Negative reinforcement Increasing behaviors by stopping or reducing negative stimuli, such as shock. A negative reinforcer, is any stimulus that, when removed after a response, strengthens the response o Reinforcement is any consequence that strengthens behavior o Primary and Conditioned Reinforcers---- Primary reinforcers- An innately reinforcing stimulus, such as one that satisfies a biological need Conditioned reinfocers- A stimulus that gains its reinforcing power through its association with a primary reinforce; also known as secondary reinforce Reinforcement Schedules-----o Continuous reinforcement- Reinforcing the desired response every time it occurs o Partial reinforcement- Reinforcing a response only part of the time; results in slower acquisition of a response but much greater resistance to extinction than does continuous reinforcement Acquisition is the strengthening of a reinforced response, Extinction occurs when a response is no longer reinforced o Fixed-ratio schedules- A reinforcement schedule that reinforces a response only after a specified number of responses o Variable-ratio schedules- Provide reinforcers after an unpredictable number of responses o Fixed-interval schedules- Reinforce the first response after a fixed time period o Variable-interval schedules- Reinforce the first response after varying time intervals Punishment-----o Punishment- An event that decreases the behavior that it follows Extending Skinner’s Understanding---- Cognition and Operant Conditioning---- Latent learning- Learning that occurs but is not apparent until there is an incentive to demonstrate it o Cognitive map- A mental representation of the layout of one’s environment Intrinsic motivation- A desire to perform a behavior for its own sake o Extrinsic motivation- A desire to perform s behavior due to promised rewards or threats of punishment Contrasting Classical and Operant Conditioning Response C- Involuntary/automatic, O- Voluntary Acquisition 133 C- CS announces US, O- Associating response with consequence Extinction C- CR decreases when CS is repeatedly presented alone, O- Responding decreases when reinforcement stops Cognitive Processes C- Organisms develop expectation that CS signals the arrival of US, O- Organisms develop expectation that a response will be reinforced or punished Observable behavior Imitating a specific behavior is often called modeling Mirror neurons In frontal lobe and are the neural basis for observational learning Albert Bandura After the columbine shootings he set up a study to see if kids got violence from their parents and found that kids learn a lot of their behaviors from their parents which is the basis for most people saying that violent video games make kids more violent 134 Michael Montoya & Katlyn Green return to Table of Contents 1. UNIT 6: Learning Learning: a relatively permanent change in thought/behavior that results from experience We learn largely by association: mentally pairing events together when they occur together Conditioning: the process of learning associations between events Classical conditioning: paired events are 2 stimuli Operant Conditioning: paired events are behavior and consequences CLASSICAL a type of learning that occurs when a neutral stimuli (stimulus A) becomes paired (associated) with a second stimulus (stimulus B) Stimulus B causes an automatic reflexive behavior -in time Stimulus A is sufficient to produce that behavior by itself Ex) Pavlov’s dogs Ivan Pavlov 1849-1936 Russian physiologist Nobel Prize winning work on the digestive processes noticed dogs salivated when they saw people with food, then turned attention to studying learning Classical conditioning Conditioned = learned, unconditioned = unlearned Unconditioned stimulus (US): a stimulus that automatically elicits a response (food) Unconditioned response (UR): the automatic reflexive response to the us (salivation due to food) Before conditioning a neutral stimulus (e.g. tone from a toning fork) does not elicit response -During conditioning, US (food) is presented with the neutral stimulus (tone) Conditioned Stimulus (CS): an originally neutral stimulus that aquires significance through repeated pairings with the unconditioned stimulus (US) Conditioned response (CR): the learned response to a previously neutral (but now conditioned) stimulus (salivation due to the tone) 135 Acquisition: initial learning of the association between a neutral stimulus (tone) and a US (food) Level of acquisition depends on the timing of stimuli presentation Forward conditioning: procedure in which the CS (tone) begins before the US (food) is presented 1.delayed conditioning: CS occurs both before and during US 2. Trace conditioning: CS ends before US begins Non-forward conditioning 3. Backward conditioning: conditioning procedure in which the US (food) is presented before the CS (tone) 4. Simultaneous conditioning: conditioning procedure in which the US (food) and CS (tone) are presented at the same time Extinction: the process by which a CR (salivation) eliminated through repeated presentations of the CS (tone without the US(food)) Reacquisition - once classical conditioning has occurred, connection between the CS (tone) and US (food) never completely disappears Spontaneous recovery: the reappearance , after a pause, of an extinguished conditioned response Stimulus generalization: tendency for the CR (salivation) to be elicited by neutral stimuli that are similar to, but not identical to the CS (tone) Ex) dogs began to salivate when a slightly different tone sounded Stimulus Discrimination: the ability to distinguish among similar stimuli and to respond only to actual conditional stimuli The Behaviorist Zeitgeist Attitudes: an overall evaluation of an object, ranging from positive o negative (likes and dislikes) Conditional emotional response: an emotional response elicited by a previously neutral stimulus. Can lead to phobias Watson and Raynor 1920: Case of little Albert Baby Albert was presented with a white rat, he enjoyed playing with it, but when he would approach the rat, he would be startled with extremely loud noises ultimately causing him to have a phobia towards the white and later, an immense fear of furry white things. Taste aversion: classically conditioned avoidance of a certain food or taste that makes/made a person sick Can treat alcoholism using the drug Antabuse 136 1.physical/medical phenomena = conditioning in order to boost the immune system Chemotherapy as a medical example -anticipating nausea: classically conditioned response to chemotherapy, triggered by previously neutral CS 2. Drug addictions and overdoses: taking drug in a place repeatedly in a specific setting develops CR to that place. Body compensates for expected drug. Taking drug in a new setting can cause an overdose due to missing CR 3. Advertising: viewing political slogans (CS) while eating food (US) leads to more positive/negative evaluations of slogans. 4. Therapy techniques Systematic desensitization: a behavior therapy technique that teaches people to be relaxed in the presence of a feared object or situation. Pairs feelings of being relaxed with thoughts of fears. OPERANT CONDITIONING: type of learning in which I specific behavior becomes associated with its consequence What’s the difference? o Classical: association between 2 external stimuli, typically out of organism’s control, relevant behavior is an automatic reflexive response o Operant: association creatwed between organisms behavior and its consequences, typically within organism’s control, relevant behavior is voluntary, operating on environment Thorndike’s puzzle box o Thorndike put cats in a box where they had to push a lever in order to escape o Learn the law of effect: rewarded behaviors are more likely to be repeated B.f. Skinner – influential behaviorist o Developed principles behind operant conditioning through the use of a “skinner box” o Shaping: The gradual process of reinforcing an organism for behavior that gets closer and closer to the desired behavior Reinforcement o Reinforcer: object or event that comes after a behavior that increases the likelihood of engaging in THAT behavior again 2 Types of Reinforcement: positive and negative o Positive = adding something; Negative = take something away o Positive reinforcement: desired reinforce is given after a a behavior, increasing the likelihood of that behavior in future o Negative reinforcement: an unpleasant event/circumstance is removed following a desired behavior, increasing the likelihood of that behavior Some principles of classical conditioning are relevant to operant conditioning too 137 o o o Generalization: ability to generalize from a learned behavior to a similar behavior Discrimination: ability to distinguish between learned behavior and a similar Extinction: after the withdrawal of reinforcement, the fading out of a learned behavior following an initial burst of the behavior o Spontaneous Recovery: process by which an old response reappears if there is a break after extinction Schedules of Reinforcement o Interval schedules: reinforcement given after a specified period of time Fixed: reinforcement given for the behavior after a certain interval of time Variable: reinforcement given for desired response after varying interval of time o Ratio Schedules: reinforcement given after a specific number of desired behaviors Fixed: reinforcement after a set number of responses Variable: reinforcement after a variable number of responses Punshment: consequence; not negative reinforcement o Positive punishment: when behavior leads to the introduction of an undesired consequence o Negative punishment: removal of a pleasant event or circumstance following a behavior Cognitive Learning Models Wolfgang Kohler- insight learning o Made chimps creatively use tools to retrieve a reward o Consistently demonstrated that “aha!” moment Social learning theory: learning occurs in a social context and is as much a product of watching others as it is of making associations Albert Bandura: bobo doll studies o Results: children act the same way towards the doll as their parents did 138 Tonatiuh Pilli & Sean Ashley return to Table of Contents UNIT 7 Term and concepts for chapter 9 memory: Memory Flashbulb memory encoding Storage Retrieval Sensory memory Short term memory Long term memory Working memory Automatic processing Rehearsal Spacing effect Serial position effect Visual encoding Acoustic encoding Semantic encoding Imagery Mnemonics Chunking Iconic memory Echoic memory Long term potentiation (LTP) Amnesia Implicit memory Explicit memory Hippocampus Recall Recognition Relearning Priming Déjà vu Mood congruent memory Proactive interference Retroactive interference Repression Misinformation effect Source amnesia Chapter 10 thinking and language: Cognition Concept Prototype Algorithm Heuristic Insight Confirmation bias Fixation Mental set Functional fixedness Representativenes heuristic Availability heuristic Framing Belief bias Belief perseverance Language Phoneme Morpheme 139 Grammar Semantics Syntax Babbling stage One-word stage 2 word stage Telegraphic speech Linguistic determinism Notes: Memory is a three-step process: 1. encoding: which is creating/identifying/getting info 2. storage: storing that info 3. retrieval: refinding info from the storage Encoding memories o 3 stage model of memory Sensory memory o o o o Short term memory Long term memory Sensory memory: stores large amounts of information Iconic Memory: visual/picture form of sensory memory Echoic Memory: audio/hearing form of sensory memory Sensory memory helps us to have a cohesive experience This is why blinking doesn’t leave us confused Short Term Memory (Working Memory): holds little info for a few seconds More conscious and more specific than sensory memory It is like a spotlight Rehearsal: repetition to better STM Chunking: grouping info to make STM more efficient Long Term Memory: holding large amounts of info for a long time Encoding: STM -> LTM, Retrieval: LTM -> STM Types of encoding 140 Automatic Encoding: memories dealing with space, time, frequency of events Effortful Encoding: encoding into LTM through rehearsal Hermann Ebbinghaus Experimented with memory using three letter words. He read the list of words every day and was eventually able to memorize the whole list. Created Nonsense syllables to test memory o Craig & Tulwig (1975) IV: participants given memory test dealing with different types of processing is the word capitalized (Iconic) does the word rhyme (Echoic) does the word fit in the sentence (conceptual) DV: third set (conceptual) took longest to process, but was most accurate o Self-Referent Effect: we remember info better when it’s relevant to ourselves o Encoding & Imagery: easier to remember a group of words that have something in common than a random group of random words Strategy: make up stories (remember the LL-hallway example in class? No? Maybe you should work on your memory ^.^) o Primacy Effect: increased memory for the first stimuli/part in a set o Recency Effect: increased memory for the last stimuli/part in a set Types of Memories o Explicit Memories: memories of facts and experiences that can be retrieved at will and stored in LTM as well as STM Episodic Memory: memory of events and their context (time, place, and circumstance) Semantic Memories: memory of the meanings of words, concepts, and general facts about the world Semantic Networks: grouped associations of Semantic Memory to organize it o Implicit Memories: memories that cannot be voluntarily called to mind but still influence our behavior/thinking Habits: (you know what they are) Priming: subconscious imprinting on your mind Classical Conditioning: (ex. Pavlov’s puppies) Storing Memories o Explicit Memories: there is a connection with the Hippocampus Retrograde Amnesia: disrupts old memories, of past Anterograde Amnesia: disrupts new memories being formed Ex. H.M. (only anterograde amnesia) Clive Wearing Has both Retrograde and Anterograde Amnesia (only 15 sec mem, but LTM seems intact) o Implicit Memories: there is a connection with the cerebellum Ex. Lesion of cerebellum, failure to learn conditioned responses o Long-Term Potentiation: an increase in synapse firing potential after brief rapid stimulation The neurons we use more often, need less neurotransmitters to fire Retrieval o Recall: conscious retrieval of info from LTM o Relearning: learning again o Recognition: relating what you are currently perceiving with a memory o (ex. Of subjectivity/unreliability of police lineups) Lindsay & Wells study 141 Retrieval Cues: stimuli that trigger/enhance remembering o Encoding Specificity Principle: better retrieval of memory when given retrieval cues which were present during the storage process o Déjà vu: present of certain cues link the sense of memory, but not the memory itself o State-Dependent Memory: you remember things better when you’re in the same state of mind Ex. Learn math drunk, and you remember math better when you’re drunk (note: we do not condone underage or recreational drinking) Emotional Memories o Mood-Congruent Memory: emotions strengthen memory Theory: increase in noradrenaline during emotion Noradrenaline critical in Hippocampus function o Flashbulb Memories: stronger memories of traumatic/personal experiences Ex. 9/11 Forgetting o 3 reasons encoding failure: can’t remember specific object storage failure: memory fails to stick retrieval failure: can’t recall info o Tip-of-the-Tongue phenomenon Inability to retrieve information o Interference: disposition of ability to remember one piece of info o Repression: Freud’s defense-mechanism which banishes anxiety-arousing thoughts and memories to the unconscious Memory Construction & False Memories o Loftus (1993) Study of false memories, implanting/convincing participants that an event truly did happen to them Longer participant thought about memory, more they believed it was true o Misinformation: incorporating false information into one’s memory of an event Ex. Was that a yield or a stop sign at the corner of the street? (psych, it was really a slippery road sign) Ex. Leading questions in a trial Improving memory o Mnemonic Devices: strategy to improve memory through acronyms o Method of Loci: strategy of imagining a scene (Remember the LL-hallway example in class? No? Maybe you should work on your memory ^.^) o Pegwords: associate words with numbers Ex. To remember “bun, shoe, tree, door, hive, sticks” Use “one, two, three, four, five, six” Thinking Thinking in Words o Whorf’s Linguistic Relativity Hypothesis (1956) Perceptions and thoughts are determined/limited by our language Problems with this hypothesis Doesn’t explain Tip-of-the-Tongue phenomenon Words are often ambiguous while thoughts aren’t 142 Animals think, but don’t use spoken language o Bilingualism, it’s a good thing Thinking in images, Mental Images o Mental Space 3 major properties special extent limited size limited grain (resolution) Thinking in concepts o Prototype: most typical example of a category Ex. Carrot as prototype of vegetable Problem-Solving o Representation Problems: challenge of how to best formulate the nature of a problem Can be difficult because we are stubborn o Methods Algorithms: methodical, logical rules that guarantee solving the problem Could be inefficient, though Heuristics: short-cuts which don’t guarantee a correct solution, but can be more efficient Using Analogies: applying knowledge of solutions to old problems to new problems Sudden Solution: Insight Learning ………. yay Human Motivation and Biases o Fixation: inability to see a problem from a new perspective (aka stubborn) o Confirmation Bias: tendency to search for info that confirms our own ideas/belief/etc o Belief Perseverance: clinging to own beliefs even in presence of contrary evidence Language Language Structure o Phonemes: smallest unit of sound Long vowel =/= short vowel Ex. Rat has three phonemes (r, a, t) o Morphemes: smallest unit of language which carries a meaning Ex. Previewed has three morphemes (pre, view, ed) o Grammar: system of rules that allow us to communicate o Syntax: rules of combining words into grammatical correct sentences o Semantics: set of rules for deriving meaning Ex. “-ed” -> past tense verb, “-s” -> plural noun o Pragmatics: way language conveys meaning through implications/connotations Ex. “Do you know what time it is?” Language Development o Aphasia: disruption of language Broca’s Aphasia: problem in producing language Wernicke’s Aphasia: problem comprehending language o Nature vs Nurture Nurture (empiricism) Vocabulary and grammar are learned by association 143 Nature (nativism) Vocabulary and grammar acquisition is too rapid to be simply learned, there must be some biological component Language Acquisition Device (LAD) o Chompsky o Innate brain mechanism which contains grammatical rules common to all languages Like a template for a language to develop from o Stages of Language Development Babbling Stage Spontaneous utterance of sound Starts ~4months Starts development of phonemes One-Word Stage Use of single words to communicate ideas 1-2 years Two-Word Stage Use of two word statements to convey ideas o Ex. “want juice” Evidence of rise of syntax Critical Period Narrow window of time when learning language is very possible (plasticity) Shows why brain damage affects language in adults more than children Animals & Language o Controversial as to communication = language? o If spoken speech is language, what about Sign Language? 144 Chad Vietti & Jesse Pegram return to Table of Contents Unit 7: Cognition Cognitive Psychology- school of psychology that studies internal mental processes (memory, thinking, problemsolving, language) Memory- Process by which information is retained for later use o Three Steps Encoding Storage Retrieval o Memory stores- set of neurons that retain information over time o Sensory Memory- stores large amounts of perceptual input for a short time Ionic Memory- the visual form of sensory memory Echoic Memory- the hearing form of SM Why do we need sensory memory? It allows us to construct cohesive experience of the world based on sensory input o Short-Term Memory- a memory store that holds relatively little information for a few seconds Allows for conscious processing of information Conscious only of current contents of STM Strategies for Using STM Rehearsal- repeating information over and over to retain it in the STM Chunking- grouping information into clusters o Long-Term Memory- memory store that holds a huge amount of information for long periods of time Encoding- passing information from STM to LTM for storage Automatic encoding- space, time, frequency of events Effortful encoding- through rehearsal and repetition, information can be committed to LTM Retrieval- Recovering information from LTM for use by STM Hermann Ebbinghaus- created nonsense syllables to test own memory Encoding and levels of processing o Self-referent effect: we remember information better when it is relevant to the self Memory tip: make information personally relevant o Encoding and imagery: levels of processing and self-referent finding suggest importance of imagery in memory Memory tip: think of information in vivid, imagery-filled ways o Primacy effect- increased memory for the first few stimuli in a set o Recency effect- increased memory for the last few stimuli in a set Types of memories o Explicit (declarative) memory: memories of facts and experiences that can be retrieved at will and stored in LTM, used in STM o Episodic memory- memory of events and their context (time, place, circumstance) 145 o o Semantic memory- memories of the meaning of words, concepts, and general facts about the world Implicit (nondelcarative) memory- memory that cannot be coluntarily called to mind, but still influences behacior or thinking Habits- a well-learned response that is carried out automatically when the appropriate stimulus is present Priming- by just having performed a task, it’s easier to perform the same or similar task in the future. Storing memories o Explicit memories- laid down by the hippocampus Retrograde amnesia- disrupts old memories Anterograde amnesia- leaves already consolidated memories intact, but prevents new learning o Implicit memories- cerebellum plays key role in forming and storing implicit memories Long-term potentiation- an increase In a synapse’s firing potential after brief, rapid Retrieval cues- stimuli that trigger or enhance remembering (reminders) o Encoding specificity principle- memory better when given cues that were present during learning Déjà vu- “already seen” o State-dependent memory- retrieval better if person is in same psychological state that was present when information was first encoded o Mood-congruent memory- emotion = increased noradrenaline production (neurotransmitter critical for hippocampus functioning) o We are able to remember emotional events more Flashbulb memories- an unusually vivid memory of a particularly dramatic event Forgetting- 3 reasons why we might forget o Encoding failure Often don’t encode the specific features necessary to ‘remember’ an object o Storage decay Even after encoding, we sometimes forget (often quickly) o Retrieval failure Inability to retrieve information from LTM Tip of the tongue phenomenon- inability to retrieve information, but perception that it is about to be retrieved Inference- disruption of the ability to remember one piece of information by the presence of another piece of information Repressed Memories? o Repression- defense mechanism that banishes anxiety-arousing thoughts, feelings, and memories to the unconscious The Courage to Heal (1988)- handbook for women who were abused Memory Construction & False memories o Memory is not a perfect representation. o Construction of memories during encoding and reconstruction during retrieval can lead to misinformed memories Misinformation effect- incorporating misleading information into one’s memory on an event 146 Source amnesia- attributing an even we have experienced, heard about, read about, or imagined to the wrong source Thinking In Words – a Linguistic relativity hypothesis o Perceptions and thoughts determined by language o Does language determine thinking? Well 1) words are ambiguous, thoughts are not 2) you do have to “put a thought into words” 3) animals think but don’t use a spoken language o Language does influence thought – words are used to often think, it enhances the memory with pneumonic devices, and we perceive time as horizontal, much like how we read left to right o Benefits to Bilingualism - More cultural understanding, become better at filtering out irrelevant information. Thinking in Images – Plato, Aristotle, Locke all believed in a stream of mental images, or mental representations as if perceived but generated from memory, not sensory input. “mind’s eye” o Mental Space – “area” where mental images seem to occur 3 major properties – special extent, limited size, grain Similar brain activation in mental imagery as the visual activation Thinking in Concepts o Concepts – mental grouping of similar objects, events, ideas or people Some members of a group are “better” members of a concept. Like a sparrow versus and ostrich when thinking of the concept of birds o Prototype – the most typical example of a category (sparrow) The closer to a prototype, the faster you can identify and the more confident you are in labeling that object Memories shift toward prototypes over time o Representation problems – it can be difficult to abandon one view of solving a problem to adopt another Problem solving 1) Algorithms – methodical, logical rules that guarantee a solution 2) heuristics – rule of thumb that does not always generate the right answer but provides a shortcut 3) using analogies – requires storage of solution to old problems, seeing the similarities between the old and new problems and solving 4)Sudden Solutions – Insight learning o Problems with making decisions and using concept thinking Logic v heuristics – heuristics can sometimes lead to errors We all have a bias and motive. o Different types of Heuristics (Logic v Heuristics) 1) Availability Heuristic – if it’s easy to recall it must happen a lot. This can lead to poor estimation o Being more afraid of flying rather than driving even though driving is statistically more dangerous 2)Representatives Heuristic – if something has a certain characteristic it must belong to a certain category 147 Stereotypes (young child thinking a horse is a dog because of four legs and hair) 3)Anchor and Adjust Heuristic – reference point serves as an anchor from which we adjust our judgment o Human Motivation and Biases (bias and motive) Fixation – inability to see problem form a new perspective Confirmation bias – the tendency to search for info that supports or confirms our ideas beliefs, etc. (BUT we fail to mention the contradictory information Confirmation bias is seen ALL the time in politics Belief Perseverance – clinging to our beliefs, even in the face of contrary evidence (delusions but less severe?) Language – Spoken, written, or signed words and the ways we put them together to communicate o Language is generative, we don’t just find sentences stored in our memory and use them o Language structure Phonemes – the smallest distinctive sound units Rat = r-a-t 3 phonemes Consonants carry more information than do vowel phonemes Morphemes – the smallest language units that carry meaning Phonemes can be morphemes o I, A, -S o More often combined to form more complex words Preview = pre-view-ed 3 morphemes Grammar – system of rules (syntax, semantics) that enable us to communicate Syntax – the rule for combining words into grammatical sensible sentences (order) o We try to organize language in the simplest way possible Semantics – set of rules for deriving meaning from morphemes, words, and sentences o Language as Building Blocks 40 english phonemes, more than 100,000 morphemes, 615,000 words, infinite sentences o Pragmatics – the way that language conveys meaning indirectly by implying rather than assertion “do you know what time it is?” “yes” This is the biggest problem to computerized language Pragmatics are the key to understanding metaphors Language is found in the left hemisphere mostly however ability to understand metaphors and jokes is found in the right hemisphere Language development o The average high school student graduate has a vocabulary of about 60,000 words After the age of 1, a child will learn about 3600 words each year We are consciously taught about 200 words per year by teachers o Production v Comprehension Production – the ability to speak and use language to communicate information This is controlled by Broccas Area (left frontal lobe) Comprehension – the ability to understand the message conveyed by language This is controlled by Wernicke’s area (left temporal lobe) o Aphasia – disruption of language caused by brain damage (production and comprehension) 148 Broccas Aphasia – problems producing language following brain damage to the area Long pauses, leaving out functional words Wernicke’s Aphasia – problems with comprehensional language following damage to the correlated area Difficulty understanding others, empty speech Language development o Nature v nurture Nature(nativism) – vocabulary, grammar acquisition much too rapid and novel to be simply learned Noam Chomsky o Language acquisition device (LAD) an innate brain mechanism that allegedly contains grammatical rules common to all languages and allows language acquisition Nurture(empiricism) – language learned through conditioning Associations between sights of objects and sound of words Imitation of models and reinforcement From Simple to Complex Comprehension develops first and then production o Babbling – spontaneous utterance of sound Begins around 4 months old Not necessarily sounds of household languafe Typically just a consonant-vowel pair o Around 10 months old – the characteristics of native language begin to emerge Phonemes not used in native language disappear o One words stage – single words to communicate ideas Age 1-2 o Two word stage – two word statements Mostly noun and verb “want juice” Evidence of syntax is seen. Not “juice want” o From the two words stage, children advance quickly to more complex sentences o Critical Period – a narrow window of time when learning language is possible Explains why brain damage affect language in adults more than children (plasticity?) Animal Cognition and language o Do animals think? Yes of course. o Forming concepts – animals know what other animals are o Insight learning – chimps are the best example, problems solving by using tools and figuring out how to get the banana (Kohler) o Cultural concepts among animals At least 39 localized chimp customs, tools used, grooming, courtship etc. Australian dolphins (scientists are about to call dolphins sentient even) These animals have a sense of self o Communication v language 149 o Vervet monkeys have danger signals and calls Honey bee dances Rico the border collie knows over 200 items by name but is this language Criticisms of language research Difficulty in learning signs When sign are learned it’s only for rewards Lack of syntax in the chimps being taught People only see the results they want to see 150 Matt Reyes and John Temple return to Table of Contents Unit 7: Cognition Cognitive Psychology – studies internal mental processes (memory, thinking, problem solving, and language) Memory Sensory Memory – shortest memory that lasts only about 250 milliseconds, includes all perceptual information Short-term memory (STM) – memory store that holds a little information for small amounts of time chunking – grouping information into clusters or chunks rehearsal – repeating and repeating to improve your memory Rule of 7 – the average STM only can remember 7 +/- 2 pieces of information at a time. Long-term memory (LTM) Encoding – moving memories from your STM to your LTM 1. The more work you do to process the better you will remember that information Retrieval – Retrieving information from your LTM to use by your STM Types of Memory Explicit Memories – memory of facts and experiences that can be retrieved at will from your LTM Episodic Memory – memory of events and their context Semantic Memory – memory of the meanings of words, concepts of general facts of the world Implicit Memory – memory that cannot be voluntarily called to mind, though they still influence our behavior and thoughts Flashbulb Memories – an unusually vivid memory of a particularly dramatic event, “photographic memory” Improving Memory Mnemonic Devices – Using effective organization and integration to remember phrases or information Peg words – Pairing easy to remember words, with what you need to remember making it personally relevant – make it emotion – vivid imagery – studying repeatedly – 151 minimize interference – method of Loki – items to be recalled are placed in familiar locations, and you walk through the place to remember items Forgetting Encoding Failure Storage Decay Ebbinghaus' forgetting curve Retrieval Failure Tip of the Tongue Phenomenon Problem Solving Algorithms – methodical logical rules that garuntees solving a problem Heuristics –rule of thumb that does not guarntee the correct answer, shortcuts often used when one has expertise in an area Problems Fixation – the inability to see from a new perspective Confirmation Bias – the search for information that qualifies ideas, without searching for information Belief Perseverance – Clinging to our beliefs even in the face of contradictory evidence Language Linguistic Relativity Hypothesis – perceptions and thoughts are determined by language Representativeness Heuristic – things with certain characteristics belong to a certain category Anchor and Adjustment Heuristic – reference points from which we adjust our judgments. Language Structure phenoms – smallest distinctive sound unit consonant phenoms – more information then vowel phenoms morphemes – smallest language unit that has meaning, opposing 152 Phenoms and morphemes combined to make more complex words Grammar – systems of rules that allow us to communicate effectively Syntax – rules for combining words into grammatically sensible sentences Semantics – set of rules for deriving words from morphemes words and sentences Pragmatics – the way that language conveys meaning directly by implying rather than asserting Language Development Production vs. Comprehension production – the ability to speak and use language to communicate comprehension – the ability to understand the message conveyed Controlled by wernickes area Aphasia – destruction of language caused by brian damage Brocha's Aphasia – problems producing language, due to damage in Brocha's area Wernickes aphasia – problems with comprehending language, due to damage in the Wernicke area Nature vs. Nurture Nature – we learn it so fast, that language is naturally engrained in us Language Acquisition device – innate brain mechanism that contains grammatical rules, that allow for language acquisition (Noam Chomsky) Nurture – language is learned through conditioning, associations between sights of objects and sounds of words Comprehension develops first, then production From babbling, the spontaneous uttering of sounds starting around 4 months of age, to 10 months use of phonemes, and becoming deaf to sounds not used in the native language, to One-Word Stage 153 the use of single words to communicate ideas Two-Word Stage language is the use of 2 word statements, mostly a noun and verb, with some evidence of syntax Critical Period narrow amount of time where learning language is possible Do Animals think? Forming concepts, insight learning, and a sense of self present in some animals Do animals communicate? Vervet monkeys, honeybees dancing, and a border collie that learned over 200 items by name and learned novel objects. Criticisms difficulties in ape learning research difficulty in learning signs only learning signs to get rewards lack of syntax people see what they want to see Sperling (1960) people remember 4-5 letters (but report seeing more) with short exposure use of partial report paradigm almost perfect recall, but now the cue occurred after the array of letters was presented all letters stored briefly in sensory memory, but fade quickly Darwin et al. (1972) replicated Sperling's experiment, but with auditory info through headphones 154 echoic memory only holds a few items, lasts 2-3 seconds Miller (1956) people can remember about 7 pieces of information Chase and Simon (1973) chess players shown chess game in later stages of game, able to memorize better than non chess players, however non-chess players are better when the pieces are arranged randomly across board Craik and Tulving (1975) participants shown series of words, one at a time, later given a surprise memory test IV: level of processing of word 1/3 of words visual, 1/3 acoustic, and 1/3 semantic processing Wason (1960) presented participants with 3 numbers (“triples”) that conformed to a rule had to discover rule by generating new triples only tested “positive” examples Shermer (2006) democrats/republicans pre-2004 presidential election shown contradictory statements by Kerry, Bush while in fMRI not active: part of brain associated with reasoning active: parts of brain associated with emotional processing, conflict resolution, and making judgements about moral accountability 155 Sarada Thanikachalam & Jenifer Wong return to Table of Contents Memory Cognitive Psychology- studies internal mental processes (memory, thinking, problem solving, and language) Memory- process by which information is retained for later use; an indication that learning has persisted over time Three Steps to memory: Encoding (putting info in) Storage (holding it in) Retrieval (getting info out) 3-Stage Model of Memory (Atkinson and Shiffrin): encoding Sensory MemoryShort Term Memory Long Term Memory (huge amount info for large amounts of time) retrieval SM- holds large amounts of perceptual input for a short time: - Iconic and echoic memory: visual and auditory form of SM, respectively - allows us to construct cohesive experience of the world based on sensory input STM-working memory; holds relatively little info for few secs; allows for conscious processing of info - rehearsing: repeating information over and over to retain it in STM - can increase total amount of info stored by chunking (grouping info into clusters or chunks) LTM- memory store that holds a huge amount of info for long periods of time - encoding: passing info from STM to LTM for storage Automatic Encoding: space, time, frequency of events Effortful Encoding: committing info to LTM through rehearsal and repetition - retrieval: recovering info from LTM for use by STM/working memory o Herman Ebbinghaus- created nonsense syllables to test own memory and found out that rote repetition keeps info in STM temporarily not permanently - deeper processing typically leads to better recall - primacy effect: increased memory for the first few stimuli in a set (time for encoding in LTM); especially for counting backward after hearing a list - recency effect: increased memory for the last few stimuli in a set (still in STM); especially for fast presentation of stimuli Memory Tips: 1. A little bit of extra time and effort at the beginning will save you lots of time and effort later 2. We remember info better when it is relevant to self (Self-referent effect) 3. Think info in vivid, imagery-filled ways Types of Memory: 156 Explicit (declarative memory)- memory of facts and experiences that can be retrieved at will and stored in LTM, used in STM - episodic: memories of events and their context (time, place, and circumstance) - semantic: memories of the meanings of words, concepts, and general facts about world semantic network: semantic memories associated with related concepts in such networks; activation of one unit (e.g. food) in the network spreads to other related ideas (e.g. eat, bread, etc.) - hippocampus active (even with hippocampus damage, older memories persist) - active during slow-wave sleepconsolidation Implicit (non-declarative)- memory that can’t be voluntarily called to mind, but still influences behavior or thinking (e.g. H.M who couldn’t form explicit memories) - habit: a well-learned response that is carried out automatically when appropriate stimulus is present - priming: by having just performed a task, it’s easier to perform the same or similar task in the future - classical conditioning - cerebellum play s a key role in forming implicit memories (damage leads to failure to learn conditioned responses) Amnesia-loss of memory usually caused by accident, infection, or stroke; often a damage to hippocampus - retrograde amnesia: disrupts old memories - anterograde amnesia: leaves already consolidated memories intact, but prevents new learning o Clive Wearing: memory loss-lost in time - Other important cases: N.N. suffered frontal lobe damage in car accident which led to inability to imagine future Explicit Episodic Implicit Semantic Skills & Habits Priming Classical conditioning Memory in neural level: -increased serotonin production in certain synapses = greater efficiency of learning -Long term potentiation- an increase in synapse’s firing potential after brief, rapid stimulation -sending neuron: less excitatory signal to release neurotransmitter -receiving neuron: increased receptor sites Retrieval cues: stimuli that trigger or enhance remembering (memory is better when given cues that were present during learning) - déjà vu: eerie sense of having previously experienced a new situation; may be because presence of certain cues may elicit sense of memory, but not memory itself - state-dependent memory: retrieval better if person is in same psychological state that was present when info was first learned (we store emotionally charged memories better than non-emotional memories because of increased noradrenaline production, which is critical for hippocampus functioning) 157 Flashbulb memory: an unusually vivid memory of a particularly dramatic event but such memories can become distorted with time 3 Reasons We Might Forget Something: 1) encoding failure - often don’t encode the specific features necessary to ‘remember’ an object (e.g. change blindness) 2) storage decay - even after encoding, we sometimes forget often quickly 3) retrieval failure - inability to retrieve info LTM -Tip of the tongue phenomenon: inability to retrieve info, but perception that it is about to be retrieved - inference: disruption of the ability to remember one piece of info by the presence of other info proactive interference-when old info disrupts recall of new info retroactive interference- when new info interferes with old info - repression: defense mechanism that banishes anxiety-rousing thoughts, feelings, and memories to the unconscious o Elizabeth Loftus studied “false memory” Memory = stored info + assumptions + what we currently know Construction of memories during encoding, reconstruction during retrieval - can lead to misinformed memories Why do false memories happen? 1) misinformation effect- incorporating misleading info into one’s memory of an event 2) source amnesia- attributing an event we have experienced, heard about, or imagined to the wrong source Improving Memory: -Be aware of ways that memory can fail (study repeatedly, think actively about material, minimize interference) -Use retrieval cues to your benefit -Make info personally relevant and emotional -Attach vivid imagery to info Method of loci: items to be recalled are mentally placed in familiar locations; walk through locations to remember items Pegwords: “one is a bun…”- associate to-be-remembered info with pegwords Thinking Thinking in Words: Linguistic Relativity Hypothesis (Whorf, 1956): our perceptions and thoughts are determined by language - Intuitive appeal of thoughts as words but… 1. Difficulty “putting a thought into words” 2. Words are often ambiguous, and thoughts are not 3. Animals think, but do not use a spoken language - However, language does influence thinking. - Benefits of bilingualism: - development of a cultural understanding - learning to inhibit attention to irrelevant info (because we inhibit one language while using another) 158 Thinking in Images: Plato, Aristotle, Locke: thought= a stream of mental images Mental images: mental representations as if perceived, but generated from memory rather than sensory input Mental space: “area” where mental images seem to occur - 3 Properties: spatial extent, limited size, grain Thinking in Concepts: Representation Problem: the challenge of how best to formulate the nature of a problem - Functional Fixedness/Fixation: difficulty abandoning one method of problem-solving to adopt another; inability to see problem from a new perspective Algorithms: methodical, logical rules that guarantee solving a problem Heuristics: a rule of thumb that does not guarantee the correct answer, but offers a likely shortcut to it - Availability Heuristic: belief that ease of recall= frequency of event (but it may not actually be true) - Representativeness Heuristic: stereotypes - Anchoring & Adjusting Heuristic: reference points that serve as anchors from which we adjust our judgements Using Analogies Sudden Solution: e.g. insight learning Confirmation Bias: tendency to search for info that confirms our ideas, beliefs, etc; in doing so we also tend to avoid contradictory info - People use their emotional minds, not rational minds, when their own opinions are on the line. Belief Perseverance: clinging to our beliefs, even in the face of contrary evidence Language Language is generative, meaning we don’t just find sentences stored in our memory and use them; rather, we make them up as we go. Phoneme: the smallest sound unit - 20 to 80 phonemes in any given language (English≈40) - Consonant phonemes carry more info than vowel phonemes Morpheme: the smallest language unit that carries meaning - Phonemes can be morphemes (e.g. “I”, “a”, “-s”) Grammar: system of rules that enables us to communicate Syntax: rules for combining words into grammatically sensible structures Semantics: rules for deriving meaning from morphemes, words, and sentences - e.g. “-ed” = past, “-s” = plural - independent from syntax Pragmatics: the way that language conveys meaning indirectly; by implying rather than asserting - Biggest obstacle to computerized language - Key to understanding metaphor - Although language is mostly centered in the left hemisphere of the brain, the ability to understand jokes depends on the right hemisphere. Langage Development: Production: the ability to speak, use language to communicate info - Controlled by Broca’s Area (left frontal lobe) 159 Comprehension: the ability to understand the message conveyed by language - Controlled by Wernicke’s area (left temporal lobe) Aphasia: disruption of language caused by brain damage - Broca’s Aphasia: problems producing language, long pauses, leaving out functional words - Wernicke’s Aphasia: difficulty understanding others, “empty speech” - Not an absolute split; Broca’s Area is somewhat involved with comprehension, and Wernicke’s with production Is language a result of nature of nurture? - Nature (nativism): vocab, grammar acquisition much too rapid and novel to be simply learned. Language Acquisition Device (LAD): innate brain mechanism that allegedly contains grammatical rules common to all languages - Nurture (empiricism): language learned through conditioning - association between sights of objects and sounds of words - limitation of models and reinforcement 160 Sierra Speranza & Gio Noriega return to Table of Contents MOTIVATION and EMOTION States of Motivation instinct, hereditary responses (birds flying south) rooted in emotion drives and incentives, drive reduction theory: psychological needs -> drive to meet needs. Wan to restore homeostasis (balance of body temperature, diet, etc). incentives are external stimuli that motivate behavior (smell of bread -> hungry) optimum arousal, nothing horrible but nothing too wonderful either/ avoid stimuli that are both too boring and too arousing (Yerkes-Dodson Law) priorities among needs, Abraham Maslow’s Hierarchy of Needs- fundamental needs pyramid Hunger- how do we know we are hungry? feedback from stomach, intestines, liver. Brain monitors glucose lateral hypothalamus: initiates hunger (make full animal hungry) ventromedial hypothalamus: suppresses hunger (stimulation= stop eating) Taste Preferences body chemistry factors like stress, anxiety, etc lead to cravings for starchy, carbohydrate filled foods experience factors like conditioning, taste aversion, etc cultural factors evolutionary factors, don’t eat the red berries Eating problems: overeating- eating when the body does not need additional energy. Can lead to obesity: as determined by Body Mass Index (BMI>30) reasons for obesity include: Personality, certain personality characteristics Genetics, studies show variations in weight as much as 70% hereditary. Gene “OB” controls release of leptin: hormone released by fat cells (leptin and fat cells positively correlated) may serve to maintain constant level of body fat **obese have defective OB gene Environment, environmental factors encourage overeating MCDONALDS Eating Disorders- compulsion to eat (or not to eat) that disrupts physical and/or mental health Anorexia nervosa: refusal to maintain even low normal weight, intense fear of gaining weight. Marked by body image distortion and obsessive thinking about food. Most common among adolescents, 9/10 cases are female “I had an extra piece of broccoli and was up all night worrying about it.” Bulimia Nervosa: recurrent episodes to binge eating, following by some attempt to prevent weight gain. Purging type (with intentional vomiting, laxatives) or non-purging type (with fasting, extensive exercise). Most common among women in late teens, early twenties Sexual Motivation- hormones like androgen for men (including testosterone) and estrogen for women. 161 The Need to Belong ->loneliness -> social exclusion: being shunned, avoided, receiving silent treatment, etc involved in school shootings? Virginia Tech and Columbine, but we blame media like Marylyn Manson we blame society, psychopathology, depression, etc Motivation at WorkIndustrial-Organizational Psychology: application of psychological concepts and methods to optimizing human behavior in workplace Emotion- a subjective positive or negative reaction to a perceived or remembered object, event, or circumstance (positive and negative may occur at the same time). All emotional stats are a product of combinations of basic emotions Approach emotions (love, happiness) left frontal lobe Withdrawal emotions (fear, disgust) right frontal lobe Catharsis: emotional release intended to relieve aggressive urges “venting” Impact Bias: tendency to overestimate long-term impact of emotional events, underestimate ability to adapt **lottery winners and paraplegics are equally happy within 5 years James-Lange Theory of Emotion: idea that emotion is the awareness of physiological state in response to emotion-inducing stimulus (smile, brain says oh we must be happy) Cannon-Bard Theory of Emotion: simultaneous experience of emotion and physiological arousal, one does not cause the other Two-Factor Theory of Emotion: middle ground between early theories. Like James-Lange in that emotion from awareness of physiological, like Cannon-Bard in that emotions are physiologically similar, need to be cognitively labeled step 1 physical arousal/ step 2 assign cognitive label to emotion (interpretation) Lie Detection- traditionally dependent on whether someone can carry an egg on a spoon or if rice is damp after waiting in mouth, now the Polygraph: “lie detector” machine which measures a variety of physiological responses associated with emotional arousal (blood pressure, pulse, respiration rate) Control Question test: asked control question which generally address questionable behavior (have you taken something that wasn’t yours?) also asked relevant questions which address specific behavior under investigation then compare. Theory is that innocent has strongest reactions to control questions, while guilty has strongest emotional reactions to relevant questions Guilty Knowledge test: alternative to control question test. Used when info about even is available which only guilty person would know, series of questions constructed only one of which is correct detail (do you know it was at a shopping mall, do you know it was at a restaurant, a school?) told to answer no every time, if event happened at school then they will have to lie, etc 162 Kenia Lucey & Sarah Chon return to Table of Contents Unit 8: Motivation and Emotion Chapter 12: Motivation Motivation: a need or desire that energizes and directs our behavior o Examples include thirst, hunger, exhaustion, social connectedness, etc. Sources of Motivation include: o 1. Instincts- an inherited tendency to produce unalterable responses to stimuli, e.g. birds flying south for the winter o 2. Drives and Incentives- o Drive-reduction theory: our physiological needs drive us to meet those needs Incentives: external stimuli that motivate behavior, e.g. money 3. Optimum arousal-desire to avoid stimuli that are too boring or too arousing o Yerkes-Dodson Law: our best performance is at an intermediate level of arousal 4. Priorities among needs- essential, fundamental needs must be met before addressing other less pressing needs (Maslow’s Hierarchy of Needs) Hunger Motivation- We know we’re hungry from feedback from the stomach, intestines, liver and brain, particularly the hypothalamus o 1. Lateral hypothalamus- initiates hunger, “I’m hungry!” o 2. Ventromedial hypothalamus- suppresses hunger, “I’m full!” Taste Preferences- several factors contribute to our taste preference including: o 1. Body chemistry factors, e.g. stress and anxiety lead to craving for carbs (boost serotonin) o 2. Experience factors, e.g. taste aversion o 3. Cultural factors o 4. Evolutionary factors- e.g. hotter climates tend to have spicier food (spicy inhibits bacteria) Overeating and Obesityo Obesity: having a BMI (Body Mass Index) > 30 163 o Eating Disorder: a compulsion to eat (or not eat) in a way that disrupts physical and/or mental health o Anorexia Nervosa- refusal to maintain even a low, normal weight, and an intense fear of weight gain o Bulimia Nervosa- recurrent episodes of binge eating, followed by some attempt to prevent weight gain o Obesity potentially linked to personality (“I can’t stop eating”), genetics (not enough serotonin receptors or bad“ob” gene, which controls release of leptin, > fat= >leptin), and the environment (certain cultures more prone to overeat) Purging type: intentional vomiting, laxatives Non-purging type: fasting, excessive exercise Eating disorders potentially linked to genetics (> serotonin associated with anorexia, < serotonin associated with bulimia), personality (perfectionist, low self-esteem), family and culture (ideal body size) Sexual Motivation may be looked at from several different angles: o o Physiology- Hormones play a part in our sexual motivation Androgens: male hormones (e.g. testosterone) which cause male characteristics Estrogens: female hormones which cause female characteristics Evolutionary Perspective Buss & Schmitt (1993): men and woman seek different things when it comes to sex and relationships (e.g. long vs. short-term, # of sex partners) Trivers (1972): men and women face different adaptive problems when it comes to parental investment Men tend to be liberal in mate selection because more short-term whereas woman tend to be more conservative because more long-term Parental investment- parents only have so much time; woman have greater investment because of birthing, feeding whereas men have less investment because can pass on genes more easily, with less burden Different sources of jealous- men jealous of sexual infidelity (physical) while women jealous of emotional infidelity (emotional) Sexual Orientation- found in all known historical cultures but active choice or a biological predispotion? o Brain structure as an origin 164 LeVay (1991): portion of hypothalamus twice as small in homosexual men than heterosexual men o Genetics as an origin- evidence is mixed; critics say homosexuality is maladaptive (going against survival of the fittest) o Prenatal hormones as an origin- exposure to certain hormones in womb can alter orientation o Fingerprint patters: ridges on right hand more pronounced than left hand Lalumiere et al.(2000)- 20 studies show that homosexual participants had 39% greater odds of being non-left handed Environment as an origin o Need to Belong- deep-seated motive to feel social connectedness; balance between social and alone time o Loneliness- sad emotional reaction to feeling deprived about existing social relations, often as a result of shyness Shyness: feeling of being socially awkward, inhibited, reluctant to approach others Chronic loneliness associated with cancer, strokes, cardiovascular disease, depression, substance abuse Social exclusion: Being shunned, avoided, silent treatment, can lead to depressed mood, anxiety, eventual withdrawal, performance deficits on aptitude tests Motivation at Work o Being raised by homosexuals is NOT a predictor so no real factors found yet Industrial-organizational (I/O) psychology: application of psychological concepts and methods to optimize human behavior and performance in the workplace Flow Csikszentmihalyi (1990, 1999): higher quality of life when purposefully engaged, when we experience “flow” Flow- a completely involved, focused state of consciousness; diminished awareness of self and time o Flow a result of optimal engagement of one’s skills 165 o People who often experience flow include dancers, chess players, surgeons, writers o Seen among all ages, across all cultures Chapter 13: Emotion Emotion: a subjective positive or negative reaction to a perceived or remembered object, event, or circumstance. Three Components to Emotion: 1. Physiological Arousal 2. Expressive Behaviors 3. Conscious Experience (thoughts and feelings) Types of Emotion All emotional states are a product of combinations of basic emotions. Darwin (1872): Cultural universality of emotional behaviors - Facial expressions are unanimous (even for blind people) Facial expressions are not a result of learning; just happened Inborn Emotions Ekman and Friesen (1971): Visited tribe in New Guinea that had little to no exposure to white people - Tribe members were able to identify the basic emotions = happiness, anger, sadness, disgust, fear, and surprise All emotions are combinations of these six basic emotions at the same time. Positive vs. Negative Emotions It is possible to experience positive and negative emotions at the same time. Cacioppo et al. (1997): Participants assess positive and negative feelings about their roommates. - The score on one scale did not reflect the other. One can feel positively and negatively at the same time. Davidson et al. (2000, 2002): EEG studies of positive and negative emotions. Approach emotions (love, happiness): Centered in the left frontal lobe, e.g. Friendship, the draw towards other people Withdrawal emotions (fear, disgust): Centered in the right frontal lobe, e.g. pulling away 166 Types of Emotion: Fear Where does fear come from? Is fear a good thing? Fear is a biological preparedness and experience. Campos et al. (1992): Infants increasingly afraid of heights after falls and near falls. Post 9/11, tens of thousands of kids had a fear of public places - Women had more fear, while men had more anger. The crucial brain structure for experiencing fear is the amygdala. - Conditioning is ineffective if the amygdala is damaged. Schacter et al. (1996): Pairing a blue slide with a blaring noise resulted in a fear reaction. - Amygdala damage – No fear response. - Hippocampus damage – A fear response, but the person will not remember why. Types of Emotion: Anger Averill (1983): Most people get wildly angry several times a week; some, several times a day. Chang et al. (2002): If self described as hot tempered, one is 5 times more likely to have a heart attack by age 55. Post 9/11: Anger response, as opposed to fear, led to an increased intolerance for Muslims and immigrants. What is Good About Anger? Releasing anger is often healthier than pent up anger. One is more likely to resolve the sources of anger if the anger is expressed, reducing one’s overall level of upset. Catharsis Catharsis: an emotional release intended to relieve one’s aggressive urges (“venting”) - The usefulness? Catharsis does feel good and can be calming, but it often leads to more anger - Aggression breeds aggression. - Problems – Acting angry can make us angrier, leading to retaliation and escalation of a conflict. Bushman et al (1999): Venting anger keeps arousal levels high, increasing the chance of further anger expression. 167 Bushman (2002): Participants wrote an essay on abortion, getting negative feedback from another “participant” e.g. this is the worst essay ever! IV: Hitting a punching bag while ruminating, punching with a distraction, or no punching the bag DV: Emotional reports and blasts of noise Results: Those who ruminated while punching the bag felt angrier afterwards, delivering more assertive blasts of noise Handling Anger 1. Wait it out – Physiological arousal decreases with time 2. Calm yourself with distraction – Rumination increase anger and makes one more impulsive 3. Practice forgiveness – Witvliet et al (2001) - Participants told to mentally release grudges against someone who had hurt them, rehearsing forgiveness - Their negative feelings were lower, along with their perspiration, blood pressure, heart rate, and facial tension Types of Emotion: Happiness Impact bias: the tendency to overestimate the long term impact of emotional events and to underestimate the ability to adapt to those emotional events (Poor affective forecasting) - Good is not that good; Bad is not that bad Money and Happiness Evidence for short term link: Steel and Ones (2002): People in rich countries are moderately happier than those in poor countries. Diener and Oishi (2000): Those who have experienced a recent windfall from a lottery, an inheritance, or a surging economy typically feel some elation. Losing money has even more emotional impact (Hobfoll and others, 2003; Kahneman and Tversky, 1979). Noted Roy Baumeister and his colleagues (2001), “bad is stronger than good.” Evidence for the long term link between affluence and happiness? Mixed evidence Burkholder (2005): 1994 to 2004, growing economic prosperity in China, though the rate of satisfaction declined. Perkins (1991): Among 800 college alumni surveyed, those preferring a high income and occupational success and prestige to having very close friends and a close marriage were twice as likely to describe themselves as “fairly” or “very” unhappy. One can be happier if one: - Realizes that happiness is not equal to success - Takes control of his/her time 168 - Acts happy - Seeks work and leisure that engage one’s skills - Exercises - Practices healthy sleeping habits - Prioritizes close relationships - Focuses on helping others - Is grateful - Nurtures and develops a spiritual self Theories of Emotion 1. James – Lange theory of emotion: - Emotion is an awareness of one’s physiological state in response to an emotion inducing stimulus - STIMULUS »PHYSIOLOGICAL RESPONSE »LABELING OF EMOTION - Using physiology as information: Evidence to show that we infer emotion from facial expressions. - o Larsen et al. (1992): Furrowing brows to make golf tees on eyebrows touch caused participants to be sadder when viewing sad images o Zajonc et al. (1989): Saying the phonemes “e” and “ah,” which activate smiling muscles puts people in a better mood than saying the German ü o Strack et al. (1988): Holding a pen in the teeth, rather than in the lips, is enough to make cartoons to seem more amusing o Kleinke et al. (1998): Looking at oneself in a mirror amplifies the effect Problems o Physiological responses are too similar to produce distinct emotions o Responses are too slow to trigger sudden emotion 2. Cannon – Bard theory of emotion: - Simultaneous experience of emotion and physiological arousal; one does not cause the other - STIMULUS »PHYSIOLOGICAL RESPONSE AND LABELING OF EMOTION SIMULTANEOUSLY 3. Two – factor emotion: Middle growth between the early theories of emotion - STEP 1: Experience Physiological Arousal 169 - STEP 2: Assign cognitive label to emotion (Conscious interpretation) o Like James and Lange, emotion comes from awareness of a physiological arousal o Like Cannon and Bard, emotions are physiologically similar, so need to be cognitively labeled - But we can misinterpret our physiological states… - Dutton and Aron (1974): Do people misattribute the emotional source of a physiological arousal? o Capilano Suspension Bridge in Vancouver, Canada o IV: 18 to 35 year old men approached on suspension/sturdy bridge by attractive female/male researcher with questionnaire. Ask, “Will you take it?” o Thematic Apperception Test (TAT) – Write a story about a picture; Men also given phone number for more info o DV: How many men called the phone number, and the amount of the sexual imagery o Results: The percentage filling out the questionnaire – 70% for female researcher, while significantly less for male (few took the number and few called back) o 50% on suspension bridge actually called, while only 10% on the sturdy bridge Lie Detection: The Polygraph Polygraph: machine that measures a variety of physiological responses (blood pressure, pulse, perspiration, galvanic skin response) associated with emotional arousal Control question test (CQT): (Reid, 1947) 1. Control questions: Generally address questionable behavior, e.g. In the last 20 years, have you taken something that did not belong to you? 2. Relevant questions: Address specific behavior under investigation, e.g. Did you take money from your register at work? If innocent, stronger reactions to the control question; the control content is of greater concern. If guilty, stronger emotions to the relevant questions. 170 So how good are polygraph tests? - Kleinmuntz and Szucko (1984): Polygraph experts study the test results from 50 guilty thieves and 50 innocent people. One third of the innocents were declared guilty, while one fourth of the guilty were declared innocent. Problems with the polygraph: - Assumption: Increased physiological arousal indicates a lie. o Physiological behaviors across the emotions are similar. o Easy to “fail” test with emotional, truthful answers. Guilty Knowledge Test (GKT): an alternative, more effective to the traditional CQT approach, though still uses physiological measures - GKT is used when information about events is available that only the real culprit would know. - A series of questions is constructed, only one of which has correct critical detail. - The suspect answers “no” to each item, thus lying about the critical detail if guilty. - A consistent peak of physiological response on critical alternative suggests guilt. Assessment of GKT - GKT is superior to the CQT, particularly in protecting the innocent. - GKT utilizes the recognition as a guilt index, rather than an ambiguous physical reaction. - The chance of an innocent person looking guilty on a 10 item GKT is 1 in 9,765,625. - GKT is met with resistance among those in the polygraph community. - Applicability in high profile cases. 171 Derek Wong return to Table of Contents Unit 8 Motivation and Emotion Motivation- a need or desire that energizes and directs behavior Power of motivation- could be thirst, hunger, exhaustion, social connectedness, desires. Four sources of motivation1. Instinct- inherited tendency to produce responses to stimuli. complex behavior that is rigidly patterned throughout a species and is unlearned. 2. Drives and incentives- drive reduction theory: - the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need. Psychological needsdrive us or igves motivation to meet those needs. The psychological aim of drive reduction is Homeostasis- the maintenance of a steady internal state. Incentive: Positive or negative external stimuli that motivates behavior. 3. Optimum Arousal- desire to avoid stimuli that are too boring or too arousing. Best performance in a person is at intermediate level of arousal aka. Yerkes-Dodson law 4. Maslow’s hierarchy of needs: Self-actualization needs to live up one’s fullest and unique potential Esteem needs Need for self-esteem, achievement, competence, and independence; need for recognition and respect from others Belongingness and love needs Need to love and be loved, to belong and be accepted; need to avoid loneliness and alienation Safety needs Need to feel that the world is organized and predictable; need to feel safe, secure, and stable Physiological needs Need to satisfy hunger and thirst. begins with physiological needs that must be satisfied the higher-level safety needs become active then psychological needs become active 172 Motivation-Hunger How do we know your hungry? Feedback from our stomach causes Stomach contractions accompany our feelings of hunger. Glucose the form of sugar that circulates in the blood provides the major source of energy for body tissues when its level is low, we feel hungry. Set Point the point at which an individual’s “weight thermostat” is supposedly set when the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight. Metabolic Rate- body’s base rate of energy expenditure The hypothalamus controls eating and other body maintenance functions. Two places in the hypothalamus, one is the side lateral which initiates hunger. Lesion=no interest in food. Ventromedial- suppresses hunger by causing stimulations to stop eating. The psychology of Hunger Memory of last meal=part of knowledge about when to eat. Eating Problems- Overeating- eating when the body does not need the additional energy. Can lead to obesity, as defined by a body index of greater than 30. BMI>30 Can lead to type 2 diabetes, cardiovascular disease, cancer. Eating Disorders Anorexia Nervosa-When a normal weight person diets and becomes significantly underweight, yet, still have thoughts of feeling fat and continues to starve the body. Usually in adolescent female, but can happen to men. When a person weighs less than 85% of their normal body weight 95% of sufferers are female most are between the ages of 18-30 30% of persons diagnosed with anorexia nervosa die Bulimia Nervosa- Disorder characterized by private “binge-purge” episodes of overeating, usually of high caloric foods, followed by vomiting or laxative use to purge the body of the recent calorie intake. Non purging type: fasting or excessive excerise. High levels of serotonin associated with anorexia, and low level with bulimia. Cultural and family influence seem to take affect more in cultures where a thinner body size is desired. Sexual Motivation Sex is a physiologically based motive, like hunger, but it is more affected by learning and values. Important roles of hormones. Androgens are male hormones, including testosterone, which cause secondary male sex characteristics. Estrogen is female hormone which causes female characteristics. Everyone has both just for each sex different amounts. Sexual Response Cycle 173 The four stages of sexual responding described by Masters and Johnson Excitement Plateau Orgasm Resolution Refractory Period- resting period after orgasm, during which a man cannot achieve another orgasm Sexual Disorders- problems that consistently impair sexual arousal or functioning In Men Premature ejaculation- ejaculation before them or their partners wish Impotence- inability to have or maintain erection In Women Orgasmic disorder- infrequent or absent orgasms Sexual Orientation- an enduring sexual attraction toward members of wither one’s own gender (homosexual orientation) or the other gender (heterosexual orientation) Homosexuality known in many cultures. Could there be an inability to change orientation? A study shows that portions of hypothalamus are twice as small in homosexuals than heterosexuals. Achievement Motivation- a desire for significant accomplishment for mastery of things, people, or ideas for attaining a high standard Intrinsic Motivation- desire to perform a behavior for its own sake or to be effective Extrinsic Motivation- desire to perform a behavior due to promised rewards or threats of punishment rewards Affect Motivation The need to belong The need to belong is a deep seated motive to feel social connectedness. There is an almost homeostatic balance of social and alone time. Loneliness- is a sad emotional reaction to feeling deprived about existing social relations. Chronic loneliness is associated with: cancer, strokes, poor sleep, depression, substance abuse. It is often the result of shyness, which is the feeling of being socially awkward or inhibited. Social exclusion- being shunned, avoided, or receiving the silent treatment. Social exclusion and aggression usually go hand in hand. Where excluded people are usually more aggressive towards others. Emotion- a response of the whole organism. A subjective positive and negative reaction to a perceived or remembered object, event, or circumstances, which includes: 174 Physiological arousal- such as heart pounding Expressive behaviors- such as quickened pace Conscious experience- such as thoughts, and feelings ( a sense of joy or fear) Arousal and Performance- Performance peaks at lower levels of arousal for difficult tasks, and at higher levels for easy or well-learned tasks. Theories of Emotion Does your heart pound because you are afraid…or are you afraid because you feel your heart pounding? James-Lange Theory of Emotion- Experience of emotion is awareness of physiological responses to emotion-arousing stimuli. Cannon-Bard Theory of Emotion-Emotion-arousing stimuli simultaneously trigger: physiological responses and subjective experience of emotion Schachter’s Two Factor Theory of Emotion -To experience emotion one must: be physically aroused and cognitively label the arousal. Experiencing Emotion Fear The amygdala is a neural key to fear learning. Cannot condition fear with damage to amygdala. Hippocampus damage=fear response but will not know why. Amygdala damage=no surprise or fear response. Subjective Well-Being- self perceived happiness or satisfaction with life; used along with measures of objective wellbeing (physical and economic indicators to evaluate people’s quality of life. Adaptation-Level Phenomenon- tendency to from judgements relative to a “neutral” level (i.e. brightness of lights, volume of sound, level of income); defined by our prior experience Relative Deprivation- perception that one is worse off relative to those with whom one compares oneself. Anger How often do you get angry? Most get mildly angry several times a day or week. Catharsis- emotional release; catharsis hypothesis- "releasing" aggressive energy (through action or fantasy) relieves aggressive urges feel-good, do-good phenomenon- people's tendency to be helpful when already in a good mood. Anger may feel good but it will often lead to more anger, if not calmed. Aggression breeds aggression. Problem with catharsis- retaliation, escalation of conflict. Acting angry makes us angrier. Handling anger 1. Wait it out because psychological arousal decreases with time. 2. Distract yourself- calm yourself through distractions. Often rumination increases anger. 175 3. Practice forgiveness- mentally rehearses it. Emotion-Lie Detectors Polygraph- machine that is commonly used in attempt to detect lies; measures several of the physiological responses accompanying emotion (i.e. perspiration, heart rate, blood pressure, breathing changes) Ways to detects lie, can be: Control question test (CQT, Reid 1947), two types of question Control Question- generally address questionable behavior Up to age 18, did you ever physically harm anyone? Relevant Question-address specific behavior under investigation Did the deceased threaten to harm you in any way? CQT theory- if innocent then will have strong reaction to control question. The guilty will have a stronger emotion to relevant questions. Compare the magnitude of control and relevant responses. Relevant>Control, Lie Guilty Knowledge Test- this test uses test and info about events of a crime or something that is available to only the real culprit would know. So it would ask questions that are relevant to the events that occurred that only the real person would know. This test is usually better than the CQT test, mostly in protecting the innocent, because it utilizes recognition. Predicting Happiness Impact bias: tendency to overestimate long-term impact of emotional events, the person will underestimate the ability to adapt. How to be happier: take control of your time, act happy, exercise, seek work or leisure that engage your skills, healthy sleep habits, be grateful, focus on helping others, prioritize close relationships, and realize that enduring happiness doesn’t come from financial success. BE HAPPY! 176 Senovia Quihuis return to Table of Contents Unit 8 Review: Motivation and Emotions Motivation Definition: a need or desire that energizes and directs peoples’ behavior 4 Sources of Motivation: 1. Instinct- inherited tendency to respond to stimuli 2. Drives and incentives- Drive reduction theory 3. Optimum arousal- the want to avoid stimuli that is too boring or too arousal (Yerkes-Dodson) 4. Priorities over needs- hierarchy of needs Hunger o Brain monitors glucose, the source of energy, when hungry o Importance in the Hypothalamus lateral hypothalamus initiates hunger ventromedial hypothalamus suppresses hunger o Eating Problem: Too Much Eat when bored, lonely, emotional, or as just a habit; leads to obesity 3 Reasons Why 1. Personality: certain characteristics lead to inability to resist food, Fidget Factor (small, uncontrollable movement) 2. Genetics: predisposition for obesity; serotonin involved with satiation; Gene Obcontrols release of leptin (hormone released by fat cells) 3. Culture: environment encourages overeating (fast food that cheap and quick; less exercise in schools) o Eating Problem: Too Little Anorexia Nervosa- intense fear of becoming overweight causes, leading to not eating or trying to lose weight Most common in female teens; distorted body image and obsession with food Bulimia Nervosa- recurrent episodes of binge eating, then trying to prevent weight gain; spells of depression before and after episodes Non-Purging involves fasting, extreme exercise Purging involves intentional vomiting or taking laxatives Most common in female teens-20’s Maybe caused by genetics (twin similarities if one twin has disorder; high serotonin levels with anorexia, low levels with bulimia) and culture (powerful cultural norms for body and “accepted” body image) Sexual Motivations o Physiology Androgen hormone: male hormones Estrogen hormone: female hormones o Evolution Women seek few long-term relationships Greater investment- more choosy about mating partner Men want multiple short-term relationships Less investments- less particular in mating partner Sexual Orientation o Choice to be gay to predisposition? Can you change orientation? 177 “Gay animals” Brain Structure: portion of hypothalamus twice as small in homosexual men than heterosexuals Environment? Being raised by homosexual partners is NOT a predictor of child’s orientation Homosexual men recall puberty starting earlier than heterosexual men o Orientation mainly originates from biological basis Need to Belong o Loneliness- sad, emotional reaction to being alone, without social interaction Most common in U.S teens Chronic loneliness correlated with cancer, strokes, and depression o Social Exclusion Twenge (2001): Participants meet fake participants, rated each other on likeability, and took personality test IV: accepted/rejected by group members; then played multiplayer computer game, where they set levels of sudden noises for other player DV: Noise intensity and duration Even if other player was unknown, rejected participants blast painful noises in game o o Motivations at Work o Industrial organization psychology: application of psychology concepts and methods to optimize behaviors o Flow, or “being in the zone”, is a completely focused state of conscious Emotions Definition: a positive or negative reaction to a perceived or remembered object, event, or situation Inborn Emotion: Ekman and Friesen (1971) o Went to New Guinea; citizens able to identify basic emotions: happy, sad, disgust, fear, and surprise Positive and Negative Emotions o Approach emotions: (love, happiness) left frontal lobe o Withdrawal emotions: (fear, disgust) right frontal lobe Fear o Combination or biological preparedness and experience o The Amygdala Brain center for fear and anger Fear conditioning ineffective if amygdala is damaged Anger o Williams (2000): angry people are 3 times more likely to have a heart attack o Catharsis: emotional release to relieve aggressive urges Better than pent-up anger However, aggression can lead to more aggression o Ways to deal with anger 1. Wait it out 2. Calm yourself with distractions 3. Practice forgiveness Happiness o Impact bias: tendency to overestimate long-term impact of emotional events, and underestimate ability to adopt o Money and Happiness Definite evidence for short-term happiness, but mixed evidence for long-term 178 o How to be happier: take control of your time, act happy, be grateful, and nurture spiritual self 3 Theories of Emotions o James-Lang: awareness of physiological state in response to emotion-inducing stimulus ( stimulus to body to brain) o Cannon-Bard: simultaneous experience of emotion and physiological arousal o Two Factor: first experience physiological arousal, then assign a cognitive label of emotion Difficulty in Detecting Lies o The Polygraph Machine that measures physiological responses (blood pressure, pulse) associated with lying; the “Lie Detector” Control Question Test: 2 Types of Questions Control questions- generally address questionable behavior Relevant questions- address specific behavior under investigation Assumption: increased physiological arousal means you’re lying? o Guilty Knowledge Test Used when information about the event is available that only the culprit would know Series of questions constructed, only one of which has the correct detail Person must answer no to each questions, therefore forced to lie if they are guilty Seems to be better than CQT at protecting the innocent 179 Kia Hitt return to Table of Contents Unit 9: Developmental Psychology Developmental psychology: branch of psychology that studies physical, cognitive and social change across the life span Prenatal Development The Learning Fetus Decasper & Fifer (1980): The Cat in the Hat Study o Pregnant women read Cat in the Hat aloud 2x daily for 6 weeks before giving birth Few hrs after birth, babies outfitted with headphone-pacifier device Sucked pacifier more when hearing: a. mom’s voice b. reading Cat in the Hat than other story La Fuente et al. (1997): Fetal Exposure to Music o IV: 172 pregnant women played/did not play music to fetus for 2 months o DVs: gross and fine motor control, linguistic, development o Results: music = better motor control and faster linguistic development Threats to Prenatal Development Environment o Teratogens: any chemical, virus or type of radiation that can cause damage to zygote, embryo or fetus (e.g. hormones, viruses, drug use) o Fetal Alcohol Syndrome: physical and cognitive abnormalities caused by mother’s heavy drinking during pregnancy, includes possible symptoms: 180 -mental retardation -attention deficits -social deficits -poor memory -epileptic seizures -stunted growth - facial abnormalities o Primary mental deficit= cognitive, yet creative and artistic capabilities often intact Genetics o Down Syndrome: genetic disorder caused by extra chromosome; prevents proper neural development 1 in 800-1000 births Symptoms: -heart, eye & ear deficits -sleep apnea -poor muscle tone -sloping forehead -short limbs -almond-shaped eyes -flattened nose -mental retardation No treatment for Down Syndrome, but rather treat symptoms Prenatal genetic screening=ethical? False: Younger mothers are more likely to have a down syndrome baby The Newborn – “blooming, buzzing confusion” Human newborns far less competent than newborns of many other species, but not always true.. Reflexes Newborns have a preference for social connectedness: Turn head in direction of human voices, gaze longer at face-like patterns, prefer looking at object 8-12“ away Slowed rate of neural formation after birth, begin developing neural networks through puberty, and then a pruning process Infancy & Childhood Cognitive Development Jean Piaget (1896-1980): Swiss developmental psychologist developed stage model o Stages driven by struggle to understand experiences, develop schemas Schema: concept or framework that organizes and interprets information 181 Assimilation: interpreting one’s experiences in terms of existing schemas Accommodation: adapting one’s schemas to incorporate new information Piaget’s 4 Stages of Cognitive Development 1. Sensorimotor Stage 2. Birth to 2 yrs old World knowledge=simple sensory impression and motor activities Gain object permanence: awareness that objects still continue to exist when not perceived Preoperational Stage 2-7 yrs old learning language, ability to create mental representations, but still lack concrete logic egocentrism: preoperational child’s difficulty taking another‘s point of view Yet, early development of Theory of Mind: people’s idea about their own and other’s mental states to understand other and predict what they feel, think or might act o Jenkins & Astington (1996): What is in the Bandaid Box? What would someone else have guessed? 3 yr old: “pencils” vs. 4/5 yr old: “bandaid” 3 yr old: “look in the box” vs. 4/5 yr old: “look in the basket” 3. Concrete Operational Stage 7-12 yrs old Ability to engage in concrete operations o Manipulation of mental representations o Gains understanding of conservation: principle that quantity remains the same despite changes in shape Formal Operational Stage 12 yrs old-adulthood expansion of logical capabilities o concrete (actual experience) to abstract (imagined realities and symbols) o not necessarily reality-bound (enjoyment of hypothetical/cognitive challenges) Schaffer: Concrete vs. Formal Stages o 9-10 yrs old: all put 3rd eye on forehead (concrete experience around face)– “this is silly!” 4. 182 o 11-12 yrs old: unique locations (thinking abstractly outside the box)- “I wuv it!” Children’s Social Development o Attachment: An emotional tie with another person o o o Harry & Margaret Harlow: Attachment vs. Nourishment with Monkeys IV: nourishment from wire/cloth mother Strong preference for cloth mother for both groups Focused on the primary role of body contact in crating attachments o Similar characteristics for humans Stronger attachment to rocking/feeding/patting parents Great deal of parent-infant communication=touch (cuddling, tickling, ect.) Familiarity: attached to those experienced during critical period - optimal time shortly after birth when exposure to a stimulus produces “proper” development Imprinting: process by which certain animals form attachments during critical period o Konrad Lorenz (1937): What if he was the first creature ducklings saw? o Human children don’t imprint, but rather attachment from familiarity Mere- exposure effect: repeated exposure to something increases liking 4 Attachment Styles Ainsworth et al. (1978): “Strange Situation” 1. Secure Attachment 65% of North American infants Active exploration and outgoing with strangers when mother is present, but may be visibly upset by strangers Greets mother warmly upon return, and if highly distressed, seeks physical contact 2. Resistant Attachment 10% of North American Infants Stay close to mother, little exploration and wary of stranger even if mother is present Very distressed when mother departs, but upon return is ambivalent o Remain near mother, but act angry toward her and resist physical contact 3. Avoidant Attachment 20% of North American infants Sometimes sociable with strangers, but often ignore and avoid them Little distress when separated from mother and upon return, turn away/ignore mother 4. Disorganized/Disoriented Attachment 183 5-10 % of North American infants most stressed by “strange situation” o combination of resistant and avoidant syles When reunited with mother, may act dazed/freeze or may move closer, than abruptly move away Attachment style as a child often predicts style of adult relationships Autism Developmental disorder typically evident from infancy 3 classic symptoms 1. social interaction impairments: impaired theory of mind, little nonverbal communication, little eye, contact, not likely to spontaneously approach others * Does not mean a preference for solitude 2. Communication impairment: delayed onset of babbling, decreased responsiveness, echolalia, difficulty understanding pointing 3. Repetitive Behavior: stereotype, sameness, restricted behavior, self-injury, compulsive behaviors Potential Causes o Complex gene interaction; inability of brain regions to communicate properly o A “gendered” brain (Baron- Cohen!) Females- “empathizers” – better interpretation of facial expressions, gestures Male – “systemizers” – understanding rules and laws False: Facial abnormalities are defining characteristics of autism o Vaccines cause autism Autistic Savants Several mental deficits but also extraordinary abilities o Lower than evg. IQ, but very high intelligence in one or more fields o Most savant syndrome among those with autisim o More common among men than women Adolescence Transition between childhood & adulthood (tension between biological maturity & social dependence) Social Development Marked by puberty (period of sexual maturation) o Primary sex characteristics: body structures that make reproduction possible 184 o Secondary sex characteristics: non-reproductive characteristics Neural Development Growth of myelin sheath o Limbic system (emotion) before frontal lobe (control, judgment) o Explanation for impulsiveness, risky behaviors in adolescence o Brain matures until about 25 Cognitive Development Egocentrism (see Preoperational Stage) in early adolescence o Belief in uniqueness of experience o spotlight effect: viewing self as actor and everyone else as an (imaginary) audience belief that social spotlight shines more brightly on you than it actually does Gilovich et al. (2000): Barry Manilow IV: Participants assigned to be observer/target (wear Barry Manilow shirt) DVs: “How many noticed who was on your shirt?” o # who actually remembered who was on the shirt Moral Development o Laurence Kohlberg (1927-1987) o Based on responses to hypothetical moral dilemmas o Built on Piaget’s ideas o Moral thinking stages=dependent on stage of cognitive development o 3 Stage Model 1. Pre-conventional stage: morality of self-interest 2. Conventional Stage: care for others, follow rules because they are rules 3. Post-conventional Stage: broad, abstract ethical principles of right vs. wrong Haidt (2001, 2002): Moral Feeling Comes Before Moral Reasoning o Emotion: instantaneous response o Reasoning: convince self and others of what you intuitively feel The Search for Identity o o Erik Erikson (1902-1994): Sense of self (Who am I?) formed in adolescence o Influenced by Freudian ideas o 8 stage model of psychosocial development each stage = issue/crisis to be resolved success = psychosocial growth -> move on next stage failure = psychosocial deficits Identity becomes personalized, self-contained Adulthood & Old Age 185 Life Expectancy 1950 (49 yrs old) vs. 2010 (67 yrs old) males more prone to dying o Strickland (1992): 126 male embryos begin life for every 100 female o Ratio at birth: 105: 100 o Infant death rate during first year is %25 higher in boys than girls o Worldwide lifespan for women is 4 yrs higher Why? Males… o consumes more alcohol/nicotine & other drugs o more likely to commit suicide o more aggressive and more likely to become involved in violent confrontations o more likely to be in military o more risk when driving cars and motorcycles General rule among mammals: smaller individuals have longer lives o Some male growth and sex hormones result to shortened lifespan Physical Changes Senses begin to deteriorate in early adulthood Changes in physical structures, neural connections = sensory deterioration (e.g. vision) Starting around 65 increasing likelihood of dementia - progressive decline of cognitive functioning beyond that of normal aging o Disorientation in time, place, person o Associated with loss of brain wall o 60% of cases of dementia due to… Alzheimer’s disease progressive and irreversible deterioration of memory, reasoning, language and (lastly) physical functioning 5.1 million Americans afflicted 7th leading cause of death causes of Alzheimer’s unclear o most cases non-inherited, but 80% of those cases display genetic risk factors 5-10% inherited o loss of brain cells deterioration of neurons that produce acetylcholine (memory & thinking deficits) 2 telltale abnormalities in these neurons: plagues at tips of neuron branches and neurofibrillary tangles in cell bodies Treating Alzheimer’s o No cure, but treat symptoms (e.g. acetylcholinesterase inhibitors) 186 Mild-moderate reduction of Alzheimer symptoms Psychosocial treatment (e.g. cognitive and rehabilitation therapy) Memory Loss Meaningless info remembered less well with age Schonfield & Robertson (1966): Adults of Different Ages Learn List of 24 Words o IV: participants recall/recognize word list o DV: # of words remembered Intelligence Cross-sectional study: study in which people of different ages are compared at the same time Longitudinal study: study in which same people are restudied and retested over a long period o Suggested stability, even increases o Who survives to the end of the study? Crystallized intelligence: accumulated knowledge and verbal skills increases with age Fluid intelligence: ability to reason quickly and abstractly decreases in late adulthood Psychosocial Development The midlife crisis allegedly due to realization that there is of life behind than in front o McCrae & Costa (1990): 10,000 people completed personality measures Unhappiness, job dissatisfaction, marital satisfaction, divorce, anxiety, and suicide DO NOT surge in early 40s o Positive feelings increase after midlife Pennebaker & Stone (2003): older adults increasingly use words that convey positive emotions Mather & Carstensen (2003): older adults slower to perceive negative faces Mather et al. (2004): amygdala= decreased responsiveness to negative events, stable responsiveness to positive events o Bad feelings associated with negative events fade faster in older adults 187 Kayla Samoy & Carly Stewart return to Table of Contents Developmental psychology: branch of psychology that studies physical, cognitive, and social change across the life span. Stages of Prenatal Development - Zygote: a fertilized egg Embryo: the developing human organism from about 2 weeks after fertilization through the 2nd month Fetus: the developing human organism from 9 weeks after conception to birth Environmental Threats to Prenatal Development - Teratogens: any chemical, virus, or type of radiation that can cause damage to the zygote, embryo, or fetus o Hormones: stress cortisol slowed operation of growth development o Viruses: HIV attention and motor difficulties o Drug use: nicotine lower birth weight, greater risk of Sudden Infant Death Syndrome Fetal Alcohol Syndrome: may lead to mental retardation, social deficits, poor memory, attention deficits, stunted growth, epileptic seizures, facial abnormalities. Downs Syndrome: genetic disorder caused by extra chromosome; prevents neuronal development. Physical: heart, eye and ear deficits. Sleep apnea, poor muscle tone. Mental retardation. No treatment. Autism: Social Interaction impairments o Little eye contact and smiling o Not likely to approach others o Impaired theory of mind (impairments w/ mirror neurons) Communication impairments o Delayed onset of babbling o Difficulty understanding pointing Repetitive behaviors o Stereotypy (useless movements) o Self-injury o Sameness: keep things in the right place: patterns, symmetry, organization o Restricted behaviors o Compulsive behaviors: neat, organized, methodical Diagnosed: typically based on behaviors genetic screening possible, not practical 188 Causes- genetics. Complex gene interaction, inability of rain regions to communicate properly Autistic savant: Severe mental deficits, but also extraordinary abilities not displayed by most people. Lower than average IQ, but very high intelligence in one or more narrow fields Alzheimer’s: deterioration of neurons that produce acetylcholine (thus memory and thinking deficits) no cure, only treat symptoms. Acetylcholinesterase inhibitors. Cross-sectional study: study in which people of different ages are compared at the same time Longitudinal study: study in which the same people are restudied/retested over a period of time Crystallized Intelligence: accumulated knowledge and verbal skills Fluid intelligence: ability to reason quickly and abstractly Studies/people: Harry and Margaret Harlow: learning in monkeys. Separated from parents, raised in individual cages, attachment to the familiar rather than just nourishment (chose cloth mother over wire mother even when wire mother had the food) Familiarity: attached to those experienced during critical period (optimal time shortly after birth) Imprinting: process by which certain animals form attachments during critical period very early in life Konrad Lorenz: first thing the ducks saw was him. First moving object. Mere exposure effect: repeated exposure to something increases liking Piaget: 4 stages of Piaget model with ages and abilities that develop. Sensorimotor: Birth-2 years. Motor activities. At first lack object permanence (awareness that objects continue to exist when not perceived) Preoperational: 2-7 years learning language, create mental representations lack concrete logic o Lack conservation (quantity remains same despite shape) o Egocentrism: difficulty taking another’s view Concrete Operational: 7-12 o Ability to engage in concrete operations. Manipulation of mental representation of concrete objects (6 vs 8 pieces) o Emergence of logic Formal Operational: 12-adulthood 189 o o Expansion of logical capabilities Concrete abstract Theory of the mind: peoples ideas about their own and others mental state- interfeelings, perception, thoughts and behaviors. Predict how they might act. Ainsworth’s 4 attachment styles (Attachment style as child often predicts style of adult relationship) Secure attachment o Active exploration when mother present o May be visibly upset by separations; greets mother warmly upon return; if highly distressed, seek physical contact o Outgoing with strangers while mother is present Resistant attachment o Stay close to mother; little exploration when she’s present o Very distressed when mother departs; upon return – remain near her but act angry, resist physical contact initiated by mother o Wary of strangers Avoidant attachment o Little distress when separated from other; turn away from and ignore mother (even when mother tries to gain attention) o Sometimes sociable with strangers Disorganized/disoriented attachment o Most stressed by Strange Situation o Combo of resistant and avoidant styles: confusion about whether to approach/avoid caregiver o Reunited with mothers: may act dazed and freeze Egocentrism: belief in uniqueness of experience Spotlight effect (aka imaginary audience): viewing self as an actor, everyone else is the audience. Belief that the social spotlight shines more brightly on you than it actually does Kohlberg’s moral development- name, basis, example - - - Preconventional: morality of self-interest o Steal: happier with wife alive, even if going to jail o Don’t steal: life in jail would be worse than losing wife Conventional- care for others, follow rules because they are rules o Steal: “rule” of marriage” = do anything for spouse; willingly accept punishment for stealing o Don’t steal: stealing is against the law: rules and laws necessary Postconventional: broad, abstract ethical principles of right vs wrong o Steal: everyone has a right to life no matter what, human life is more important than any amount of property 190 o Don’t steal: scientist has a right to fair compensation; other may be equally sick and needing medicine, why should that one guy be an exception? Erik Erikson: 8 stage model influenced by Freud. Each stage is an issue to be resolved. 191 Rachel High & Brandon Hellman return to Table of Contents Developmental Psychology 1) Developmental psychology: study of physical, cognitive, and social change across the life span 2) Prenatal Development a) The zygote is a fertilized egg in the first stage of development. Cellular Differentiation begins. b) Major axis of body formed by embryo stage (~2 weeks old through 2nd month) c) Fetus from 9 weeks after conception to birth. Formed enough to allow possible survival outside of womb. 3) Threats to Prenatal Development a) Teratogens i) Any chemical, virus, or type of radiation that can cause damage to zygote, embryo, or fetus (1) E.g. hormones, drug use b) Fetal Alcohol Syndrome i) Physical and cognitive abnormalities caused by mother’s heavy drinking during pregnancy c) Genetics i) Down Syndrome: genetic disorder caused by extra chromosome; prevents proper neuronal development d) Age of Mother 4) The Newborn a) Prefer social connectedness (turn head toward human voices, prefer objects 8-12” away) 5) Infancy and Childhood a) Physical Development i) Brain development in womb: 250,000 neurons formed per minute at peak ii) Slowed neuronal growth after birth; begin development of neural network iii) Growth through puberty, then pruning b) Cognitive Development i) Jean Piaget: we have schemas, a concept /framework that organizes/interprets information (1) Schemas created by: (a) Assimilation: interpreting one’s new experience in terms of existing schemas (b) Accommodation: Adapting one’s schemas to interpret new information 6) Piaget’s Stage Model of Cognitive Development a) Sensorimotor Stage: Birth to age 2 i) Object permanence: Awareness that objects continue to exist when not perceived b) Preoperational Stage: Ages 2-7 i) Conservation: principle that quantity remains the same despite changes in shape ii) Egocentrism: difficulty taking another’s point of view (never fully disappears) c) Concrete Operational Stage: Ages 7-12 i) Concrete operations: manipulation of mental representations of concrete objects d) Formal Operational Stage: Ages 12 to Adulthood i) Expansion of logical capabilities e) Assessing Piaget’s Theory i) The Good: 192 (1) Cross-cultural verification of how human cognition evolves through childhood (2) Understanding that cognition evolves through interactions ii) The Bad: (1) Continuous, rather than stage, development (2) Less emphasis today on formal logic as paragon of cognition 7) Theory of Mind a) People’s ideas about their own and others’ mental states b) Allows us to understand others and predict how they might act 8) Autism a) Brain development disorder, typically from infancy b) 3 Classes of Symptoms: i) Social Interaction Impairments (1) Impaired theory of mind (2) Little nonverbal communication (3) Does not mean a preference for solitude ii) Communication Impairments (1) Delayed onset of babbling, decreased responsiveness, echolalia (2) Difficulty understanding pointing iii) Repetitive Behaviours (1) Stereotypy, restricted behaviours, compulsive behaviours c) Potential Causes i) Genetics explains 90% of autism cases (Freitag, 2007) ii) A “gendered” brain? (1) Females=empathizers, difficult for autistics (2) Males=systemizers, better understanding or rules, laws, mathematical/mechanical systems d) Autistic Savants i) Have both autism and savant syndrome: severe mental deficits but also extraordinary abilities ii) Lower than average IQ, but very high intelligence in one or more narrow fields Children’s Social Development - Attachment – an emotional tie with another person Harry and Margaret Harlow – 1950s learning in monkeys - IV: nourishment from wire/cloth “mother” - Strong preference for cloth, cling when anxious, home base for exploring - Familiarity – attached to those experienced during “critical period” - optimal time shortly after birth when exposure to a stimulus produces “proper” development - Imprinting – process by which certain animals attach during critical period very early in life Konrad Lorenz (1937) – imprinting on ducklings, he was the first thing they saw - Imprinting best on own species - Humans don’t really imprint - Mere exposure effect: repeated exposure increases liking Ainsworth et al. (1978) – four different attachment styles among children - Strange Situation 1. Caregiver brings toys to children (use caregiver as home base?) 193 2. Caregiver leaves and child encounters a stranger (stressful?) 3. Caregiver returns (Child confronts? Return to toys?) Four Attachment Styles 1. Secure Attachment - 65% of North American infants - Active exploration when parent present - May be visibly upset by separation from parent, greets warmly upon return - Outgoing with strangers when parent present 2. Resistant Attachment - 10% of N. American infants - Stay close to mother, little exploration when present - Very distressed when mother departs, ambivalence upon return; remains near, but angry - Wary of strangers, even when parent present 3. Avoidant Attachment - 20% N. American infants - Little distress when separated from mother, turn away/ignore mother - Sometimes sociable with strangers 4. Disorganized/Disoriented Attachment - 5-10% of N. American infants - Most stressed by Strange Situation - Combination of resistant and avoidant - Reunited with mothers: may act dazed and freeze; may move close, but back away when mother approaches Adolescence – “Storm and Stress” Physical Development – marked by puberty - sexual maturation - Primary sex characteristics – body structures for reproduction - Secondary sex characteristics – nonsexual structure - Neural Development - Growth of myelin - Limbic system (emotion) develops before frontal lobe (control, judgment) - Explanation for impulsiveness, risky behavior in adolescence - Brain matures until about 25 - Cognitive Development - Egocentrism in early adolescence – belief in uniqueness of experience “nobody understands me!” - Imaginary audience (aka spotlight effect) - View self as actor on stage, spotlight shining on you more than it really does - Gilovich et al. (2000) – people walk in to test late with a lame shirt, think everyone remembers your lame shirt - Moral Development - Lawrence Kohlberg (1927-1987) - Three stage model of moral development based on responses to hypothetical moral dilemmas, built on Piaget’s ideas - Moral thinking stages = dependent on stage of cognitive development Kohlberg’s Three Stage Model 1. Preconventional stage – morality of self interest 2. Conventional stage – care for others, follow rules because they are rules 3. Postconventional stage – broad, abstract ethical principles of right vs. wrong - - Moral Feelings - Haidt (2001, 2002) – moral feeling comes before moral reasoning 194 - Emotion: instantaneous response Reasoning: convince self and others about what you intuitively feel Psychosocial - Erik Erikson (1902-1994) – 8 stage model of psychosocial development - Each stage: issue/crisis to be resolved - Success: psychosocial growth, move on to next stage - Failure: psychosocial deficits - Erikson Sense of Self – found in adolescence, getting comfortable with a role - Defining Identity - Young children – look - 7th graders – defined by relationships, social network - 9th graders – defined by what you think and feel Adulthood and Old Age Life expectancy – Jeanne Calment: 122 year old, oldest women Strickland (1992) – male embryos survive more, women have longer life expectancy Old Age – Physical Changes - Dementia – decline of cognitive skills, 60% of cases due to Alzheimer’s - Alzheimer’s disease – progressive and irreversible brain disorder - Gradual deterioration of memory, reasoning, language, physical functioning (last) - Causes: most non-inherited, loss of brain cells, deterioration of acetylcholine (used for memory and thinking); plaques at tips of neuron branches, neurofibrillary tangles in cell bodies; no cure, just treat symptoms - Old Age – Memory Loss - Schonfield and Robertson (1966) - Results: recognition improves/stable with age; recall worsens with age Cross Sectional Study – study in which people of different ages are compared at the same time Longitudinal Study – same people are studied and restudied over a long period of time Salthouse (2004) – 15 minute NY Times crossword; best done by 50s-70s year old Two Types of Intelligence - Crystallized intelligence – accumulated knowledge and verbal skills; increases with age - Fluid intelligence – ability to reason quickly and accurately; decreases in late adulthood - Adulthood: Psychosocial Development - McCrae and Costa (1990) – 10,000 people completed personality measures, no sign of midlife crisis Lochman (2004) – 1 in 4 report midlife crisis, most triggered by events like illness, divorce, job loss Happiness increase/decrease with age? - Inglehart (1990) – 170,000 people in 16 countries, no decrease in happiness, if anything increases with age - Pennebaker and Stone (2003) – older adults use words with more positive emotions - Mather and Carstensen (2003) – older adults slower to perceive negative faces Summary: Humans develop over entire life span - Different ages think differently - Growth: progress from one stage to the next 195 Reed Patterson & Morgan Sierra return to Table of Contents Unit 9: Developmental Psychology Prenatal Development: 1.Zygote- A fertilized egg -Sperm contributes X chromosome for female, y for male -Within one week, mitosis is 100-cell zygote 2.The Embryo- After two weeks after fertilization -First signs of organ development and body parts 3.The Fetus- nine weeks after conception -After sixth month, can survive premature birth - Sensitive to light and sound The Learning Fetus; Cat in the Hat Study -De Casper and Fifer (1980)-Pregnant women read cat in the hat to unborn child -Show preference to cat in the hat after birth. Threats to prenatal development -Environment-Chemicals, virus, radiation, hormones (from stress), drug use -Fetal Alcohol Syndrome-Mother consumes alcohol while child is in womb -Poor attention, mental retardation, stunted growth, facial abnormalities, cognitive deficiency, but artistic capabilities often intact -Genetics -Down Syndrome: Genetic disorder, extra chromosome, prevents proper development -Age of mother is critical, older mother, more frequent -Physical symptoms- heart, eye, and ear defects, poor muscle tone 196 -Mental retardation occurs, lower life expectancy Newborns preference for social connectedness- turn head in direction of human voice, prefer face like patterns Infancy and Childhood -Physical Development -Brain Development in womb -250000 neurons per minute, 23 billion at birth, constant growth until after puberty -Cognitive Development -Jean Piaget (1896-1980)-Swiss developmental psychologist, children think different than adults, 4 stages of cognitive development -Schemas-concept or framework that organizes and interprets info 1.assimilation-interpreting ones new experience in terms of existing schemas 2.accomodation-adopting one’s schema to incorporate new info Stages of Cognitive Development 1.Sensorimotor stage-Birth to age 2 -World Knowledge is sensory impressions, motor activities -At 8 months, begin demonstration of memory for things not seen 2.Preoperational Stage-2 to 7 years -Learn language, still lack concrete logic -Lack conservation- principle that quantity remains the same despite shape changes -Egocentrism- difficulty to take another’s POV -Theory of Mind-people’s idea about their own or others mental states -Used to infer feelings, perceptions, thoughts and behaviors, and predict actions 3.Concrete Operational Stage-ages 7 to 12 -Gain Concrete Operations-manipulation of mental representations of concrete objects 197 -Use logic, e.g. reversibility, conservation 4.Formal Operational Stage- age 12 to adulthood -Expansion of logical capabilities -Concrete to abstract -“What is” vs. “what could be” Concrete vs. Formal Operational Stages -Tested concrete/formal operations. Younger kids less creative than older kids Assessing Piaget’s theory: -The good: -Cross cultural verification of how human cognition endures thru childhood -Understanding that cognitive endures through interactions with world -The bad: -Continuous, rather than stage, development -Less emphasis on formal logic as paragon as cognition Autism -Brain development disorder, typically evident from infancy 3 classes of symptoms 1.Social interaction impairment. -Impaired theory of mind, little eye contact or smiling, little nonverbal communication or emotional interchange, etc. Not a preference for solitude, however 2.Communication impairments -Delayed onset of babbling, decreased responsiveness, echolalia (repetition of words), difficulty understanding pointing 3.Repetitive behaviors 198 -Stereotypy (rocking), sameness, restricted behavior, self-injury, compulsive behaviors. Genetics explain 90% of autism cases Attachment -An emotional tie with another person -Children seek closeness to caregiver, and experience distress upon separation from caregiver Harry and Margaret Harlow: 1950’s research on learning in monkeys separated from parents and raised in individual cages. -Attachment to baby blankets in cage -Strong preference for cloth mothers than wire mothers Similar characteristics for humans -Stronger attachment to nurturing parents -Great deal of parent-infant communication-touch Humans attached to those experienced during critical period, shortly after birth Ainsworth et al. (1978): Different styles of attachment among children Four attachment styles 1.Secure attachment-~65% of 1-year-old infants -Active exploration with mother present -May be visibly upset by separations -Greets mother warmly upon return -Seeks physical contact upon high distress 2.Resistant attachment-~10% of North American infants -Stays close to Mother, little exploration with her present -Very distressed when mother departs, and anger at her upon return -Wary of strangers 3.Avoidant attachment-~20% if infants 199 -Little distress upon separation with mother -Ignores mother sometimes -Sometimes sociable with strangers 4.Disorganized/Disoriented attachment- least common form of attachment -Confused or apprehensive in the presence of a caregiver -Often a mix of several behaviors and attachment styles 200 Sam Crozier return to Table of Contents AP Review – Unit 10: Personality Psychology Personality – an individual’s characteristic pattern of thinking, feeling, and acting. Traits – relatively consistent characteristics exhibited in different situations. Situationism – view of personality that regards behavior as mostly a function of the situation, not of internal traits. Interactionism – view of personality as a product of both traits and situations. Sigmund Feud: Austrian Neurologist who gained medical degree at the University of Vienna. Gained an interest in cocaine as an Analgesic, and then became interested in nervous disorders; Started psychoanalysis. Anna O.: A girl who came to Freud and Breuer as a last resort to be treated for hysteria, limb paralysis, vision disruption, and hallucinations. Through hypnosis, Freud discovered that these symptoms arose due to trauma she experienced by holding her dying father. The Unconscious - Collection of unacceptable thoughts, wishes, desires, and memories. Psychoanalysis - hydraulic theory of personality that attributes thoughts and actions to unconscious motives and concepts. The Unconscious can reveal itself in the following ways: 1. Dreams = “The road to the unconscious.” 2. Freudian slips = slips of the tongue through which unconscious desires can be revealed. 3. Free Association = relaxing and responding to stimulus with the first thing that comes to mind. Bottom Line: Freud believed neuroses express the unconscious. Projective Tests: Personality tests using ambiguous stimuli to elicit projection of inner conflicts. Examples include: 201 1. Rorschach inkblot test (1921) - 82% of clinicians report administering Rorschach occasionally. Problems include extracting objective meaning from allegedly ambiguous stimuli, it requires subjective projective perspective of the clinician, and there is no universal system of scoring and interpreting it. 2. Thematic Apperception Test (TAT) – Showing a patient 30 provocative but ambiguous pictures and having them create a dramatic story. Problems include the test’s validity and reliability. Freud’s Components of Personality: 1. Id (devil on the shoulder) – completely unconscious psychic energy driven by sexual and aggressive urges. Operates on the pleasure principle, which means that it requires immediate gratification and is mindless of societal norms and restraints. 2. Superego (angel on the shoulder) – the psychic energy that is both conscious and unconscious, represents internalized ideals for standards of judgment, and develops around age 4-5. 3. Ego (executive) – the mostly conscious part of the personality that operates on the reality principle, meaning it tries to gratify the id in ways acceptable to the superego. Freud’s Stages of Psychosexual Development: Oedipus complex – unconscious sexual desires for mother and jealousy/hatred of the father that develops in boys between 3 and 6 years old and leads to anxiety over guilt and fear of punishment. Develops with castration anxiety, which is fear of becoming inferior like a female. Electra Complex – a girl’s feelings of inferiority and jealousy that cause anxiety. Develops with penis envy, which is anger and regret over being female. Defense Mechanisms – Freud’s methods of reducing anxiety by unconsciously distorting reality. They can be adaptive and include: 202 Repression – forcibly blocking unacceptable thoughts from the conscious mind. Underlies all the other defense mechanisms. Projection – disguising own threatening impulses by attributing them to others. Reaction Formation – unconsciously switching unacceptably impulses into their opposites. Sublimation – redirecting psychic energy away from negative outlets, and towards positive outlets; the most productive defense mechanism. Neo-Freudians – People who ran with Freud’s ideas, but made two critical modifications: 1. More Emphasis on the conscious mind 2. Less emphasis on sex and aggression as primary motives Carl Jung (1875-1961): Swiss psychiatrist who developed a relationship with Freud. Shared belief in the unconscious with him but differed on its content; believed the unconscious also consisted of a collective unconscious, which is a repository of all religious, spiritual, and mythological symbols and experiences. Synchronicity is when 2 or more events seemingly co-occur meaningfully, but are casually unrelated, and come about because of the collective unconscious. Evaluating Psychoanalysis: The bad: many specific ideas refuted by modern research, no research to support, only explains behaviors post hoc, development is limited to childhood, and dreams and Freudian slips can be explained differently. The good: introduced modern definition of the unconscious, first personality and psychotherapy theories. Gordon Allport (1897-1967): founder of modern personality psychology who aimed for a theory in between Freud’s (psychoanalysis) and Skinner’s (behaviorism). 203 Trait: a characteristic pattern of behavior or a disposition to feel and act a certain way. Theories about which traits are important include: 1. Lexical Approach – driven by the Lexical hypothesis that all important individual differences have been encoded in language over time. Problems include ambiguity of traits and conveyance of personality through parts of speech other than adjectives. Bottom Line: Good starting point, but should not be exclusive. 2. Statistical Approach – having people rate themselves on a pool of personality items (lexical), and then grouping the ratings together with factor analysis, which is a statistical approach that clusters items that covary with each other only. 3. Theoretical Approach – Dictates which traits are important to measure. The Big Five (OCEAN or CANOE): five traits that are generally stable through adult lives, culturally universal, and good predictors of other attributes. 1. Openness (to new experiences) – new and exciting vs. routine 2. Conscientiousness – Organized vs. Disorganized 3. Extraversion – talkative vs. quiet 4. Agreeableness – sympathetic vs. unsympathetic 5. Neuroticism – insecure vs. emotionally stable Birth Order and Personality: despite numerous theories, there is little definitive research to support claims that birth order affects personality. Personal Control – a feeling that we control our lives rather than feeling helpless. Personal control depends on which kind of the following loci of control we believe in: 204 External locus of control – perception that chance outside forces control the things that happen to you. Can lead to learned helplessness, which is hopeless and passive resignation learned when an animal cannot avoid repeated negative events. Internal locus of control – perception that you control the things that happen to you. Can lead to better grades, more independence, better health, and less depression. However, too much choice can be a problem. Optimism: The belief that things are more likely to go well than to go badly. Benefits include: strong positive correlation with self-esteem, higher likelihood of turning low grades around, success at work, and higher immune system function. The biggest problem is Optimistic bias, which is the tendency to be over-optimistic about future outcomes. This problem can be avoided with a dose of realism because while anxiety over past failure depresses ambition, anxiety over potential future failure increases ambition. 205 Katie Marascio & Georgia Behrend return to Table of Contents Unit 10: Personality Psychology Personality: “an individual’s characteristic pattern of thinking, feeling, and acting; implication that there is some degree of consistency” Traits vs. Situationsim—outlooks on personality o Traits: relatively consistent characteristics exhibited in different situations o Situationism: behaviors are mostly a function of the situation, not internal traits Davis (1997): participants typically rate the explanatory paragraph after a personality test as good or excellent summary of their own personality ~> certain traits experienced at certain times, in certain situations Hartshorne & May (1928): gave grade-school kids the opportunity for undetected deceit ~> dishonesty in one domain did NOT predict dishonesty in another o Compromise—interactionism: personality is a product of both traits and situations Personality Perspective 1: The Psychoanalytic Perspective o Freud: “are we anxious about things of which we are unaware?” The unconscious [according to Freud]: collection of unacceptable thoughts, wishes, feelings, and memories Iceberg analogy Psychoanalysis: hydraulic theory (as pressure is exerted on the unconscious, energy—called libido by Freud—is created and requires an outlet, resulting in projections, reaction formation, etc) of personality that attributes thoughts and action sot unconscious motives and conflicts The unconscious is revealed through: Dreams: manifest vs latent content Freudian slips Free association: patient will say the first word that comes to mind when therapist gives a prompting word o Uncovering the Unconscious Today? Projective tests: personality tests using ambiguous stimuli to elicit projection of inner conflict Rorschach inkblot test o Problems: Are the shapes really ambiguous? Requires subjective, projective perspective of clinician No universal system for scoring & interpretation Low inter-rater reliability Thematic Apperception Test (TAT) o 30 provocative but ambiguous pictures o patients create a dramatic story about the image o Problems Validity? Reliability? o 3 Components of Personality Id: completely unconscious psychic energy driven by sex & aggression; the “devil” on your shoulder Pleasure principle: demands immediate gratification, mindless of societal norms and restraints 206 Superego: represents internalized ideals and standards for judgment; the “angel” on your shoulder The “conscience” Develops around 4-5 years of age Focuses on how we ought to behave Ego: mostly conscious, “executive” part of personality that mediates id vs. superego struggle Reality principle: seeks to gratify id in ways acceptable to the superego o Freud’s States of Psychosexual Development Oedipus complex: during phallic stage (3-6 years old), boys develop unconscious sexual desires for mom, jealousy/hatred of father—their rival Feelings of guilt, fear of punishment ~> leads to anxiety Castration anxiety: fear of becoming like a female, of powerful people overcoming them Electra complex: a girl’s feelings of inferiority and jealousy (anxiety) Penis envy: anger, regret over being female o Managing Your Freudian Insecurities: Defense Mechanisms Defense mechanisms: methods of reducing anxiety by unconsciously distorting reality Repression: forcibly blocking unacceptable thoughts from conscious mind (i.e. why we don’t remember sexual desires for our parents) o Underlies all other mechanisms Projection: disguise own threatening impulses by attributing them to others Reaction formation: unconsciously switching unacceptable impulses into their opposites Sublimation: redirecting psychic energy away from negative outlets to positive ones o Most productive defense mechanism, because it is socially useful Neo-Freudians o Built on Freud’s ideas and psychoanalysis o More emphasis on conscious mind; less on sex and aggression o Carl Jung View of unconscious differed from Freud’s: Freud: store unacceptable thoughts and urges (like Jung’s personal unconscious) Jung: collective unconscious – reservoir of human experiences. Reason why coincidences happen (Theory of Sychronicity) Psychoanalysis: Pros and Cons o Bad: Many theories have been refuted by modern research (no evidence for repression, gender identity starts earlier and ends later), based on own recollections and interpretations (not science), not predictive o Good: Introduced idea of unconscious, first personality and psychotherapy theories Trait Perspective o Gordon Allport – describe personality in terms of traits o Which traits are important? Lexical Approcah Important individual differences have been encoded in language, “natural selection” amongst words Problems: some traits difficult to interpret Statistical Approach Start with pool of personality terms, ask people to rate themselves, use factor analysis to identify clusters of terms Theoretical Approach Theory dictates which traits are important to measure 207 Taxonomies of Personality o Many attempts at creating list o Five Factor Model (Big Five) Openness – distinguishes imaginative, creative people Conscientiousness – How we control, direct, and regulate our lives Extraversion – engagement with outside world Agreeableness – getting along with people Neuroticism – tendency to experience strong negative emotions Big Five generally very stable throughout life, hereditarily strong, culturally universal, predictive of other attributes Birth Order and Personality o No Correlations with Big Five Study, studies often confounded or contradictory o Intelligence Firstborns generally score higher on IQ, reasoning and achievement tests Personal Control o Feeling that we control our lives, rather than feeling helpless o Internal Locus of Control – perception that you control what happens to you People with internal locus of control often have better grades, more independence, better health, less depression o External Locus of Control – perception that chance or outside forces control things that happen to you Can lead to learned helplessness – hopeless and passive resignation learned when an animal cannot avoid repeated negative events Optimism o Belief that things are more likely to go well than badly o Benefits: more likely to turn around poor grades, better immune system o Problems: tend to be over-optimistic about future outcomes (Optimistic Bias); realism can help – anxiety about future potential failure=increased ambition 208 Chandler Wallace return to Table of Contents Unit 10: Personality What is Personality? -Definition: Characteristic pattern of thinking, feeling, and acting -Broken into Traits vs. Situationism Traits -definition: Characteristics exhibited in different situations. Situationism -Personality is a product of behaviors due to external stimuli Interactionism -power of situation (stimuli) -but we do carry something with us (traits) Sigmund Freud -The unconscious Iceberg Analogy -Id, Ego, Superego -Id: Unconscious driven by sexual and aggressive impulses. -Superego: Part of personality that represents internalized ideas and standards for judgement -ego: Mostly conscious, balances id and superego -reality principle: seeks to gratify id in ways acceptable to super ego. Carl Jung -Swiss psychiatrist, close relationship to Freud. -Jung believes collective unconscious: Once answers are thought of, it becomes synced with all of humanity. Trait Perspective -Freudian Psychoanalysis vs. Skinnerism Behaviorism -Gordon Allport-Founder of modern psychology 3 approaches to defining personality -Lexical Approach-traits in language -Statistical Approach-factor analysis traits -Theoretical approach-Theory dictates what’s important Big Five -Conscientiousness -Agreeableness -Neuroticism -Openness -Extraversion Optimism Vs. Realism 209 Garrett Abeln & Katherine Richard return to Table of Contents UNIT 10 Review Personality • Personality: an individual’s characteristic pattern of thinking, feeling, and acting • Traits vs. situationism • • Traits = relatively consistent characteristics exhibited in different situations. • Situationism = a view of personality that regards behavior as a function of the situation, not entirely of internal traits. • This is why astrology does not work – traits can be universal, and each of us wants to see ourselves in a positive light. • The Compromise = Interactionism = each individual’s personality is a product of both our unique traits and our situations. Sigmund Freud • • Background • Austrian neurologist who develops interest in nervous disorders • Anno O. = treated for hysteria by Freud and partner; elicits connections between mental and physical health The Unconscious (iceberg analogy) • Unconscious = collection of unacceptable thoughts, wishes, desires, feelings, and memories (according to Freud) leads to psychoanalysis • Psychoanalysis = a hydraulic theory of personality that attributes thoughts and actions to unconscious motives and conflicts. • Uncovering the Unconscious: • Free association: respond to stimuli with first thoughts in order to uncover unconsciousness • Projective tests: personality tests using ambiguous stimuli in order to produce a projection of inner conflicts. • • Exps = Rorschach tests and Thematic Apperception Tests Psychoanalytic Theory • Personality is simply the conflict between the unconscious and the conscious mind. 210 • • • There are three components: • id: entirely unconscious; driven by the pleasure principle that demands immediate gratification – dominate in young kids • Superego: Large part is unconscious; immediate ideals, morals and ethics that develop around age 4-5 • Ego: most conscious mind; mediates the id and the superego; driven by the reality principle which seeks to gratify the id in ways acceptable to the superego. Stages of Psychosexual Development • Patients symptoms rooted in conflicts from childhood • Phallic stage from ages 3-6 – includes the Oedipus complex, castration anxiety for boys and the Electra complex, penis envy for girls. Dealing with Anxiety • Use defense mechanisms = methods of reducing anxiety through the unconscious distorting of reality. • • Neo-Freudians • • Two critical modifications to Freud’s ideals: • More emphasis on conscious mind • Sex and aggression are no longer the complete focus Carl Jung • • Exps: regression, projection, reaction formation, sublimation Developed a working relationship with Freud and validated his ideas. However, he developed some changes: • Jung’s personal unconscious (like Freud) and the collective unconscious ( a reservoir of experiences, religious, spiritual, and mythological symbols within our species – a human fabric to which we all ascribe) • Theory of synchronicity: two or more events co-occur for a reason – meaningful coincidences. Evaluating Psychoanalysis • The Bad : • Scientific, evidential shortcomings. • Cannot predict behaviors, merely explain them post-hoc. 211 • • People develop over their entire lives and have many biological complexities that may explain behavior beyond the unconscious. The Good: • Introduces the idea of an unconscious mind • Provides a possible defense against anxiety • Forced humans to further confront their place within the universe, and within themselves The Trait Personality In the early 20th Century, there were two psychological backgrounds: Freudian psychoanalysis (chiefly negative) Skinnian behaviorism (bogged down in mechanics of the mind) Gordon Allport Founder of personality psychology Personality should be based on traits. 3 Main Approaches: Lexical Approach: Variations in language indicate important traits. o Words go through natural selection. This is seen through synonym frequency (how many words for beautiful there are) and cross-cultural universality (overlap between languages). Statistical Approach: A large number of people rate personality items. o Factor analysis is a procedure that identifies clusters of items that relate, but not with other clusters. Theoretical Approach: theory dictates which traits are important to measure Taxonomies of Personality Five Factor Model Openness: vaguely demonstrates creativity as well as willingness to explore Conscientiousness: organizational tendencies Extraversion: social engagements Agreeableness: concern with cooperation Neuroticism: tendency to be anxious and insecure Research on Big Five Generally stable throughout life. o Neuroticism, extraversion, and openness drop after college. o Agreeableness and conscientiousness rise after college. Cultural Universality of Big Five: Pervasive in essentially all cultures. There is some variation in extraversion. Predictions Morning People: more conscientious Evening People: more extraverted Birth Order and Personality Variation of influences both hormonal and behaviorial (older sibling effects younger greatly). Personal Control: Whether we learn to see ourselves as having control of environment External versus internal locus (outside forces or our own efforts). Learned Helplessness: People learned to feel and act vulnerably in repeated trauma. Optimism versus Pessimism greatly determines one’s own path. 212 Francois Chu & Sam Winsten return to Table of Contents Unit 11: Intelligence intelligence: the ability to learn from experience, solve problems, and use knowledge to adapt to new situations. not a concrete “thing”, but a social construct/ concept that we have created to explain people’s use of knowledge. A. The Traditional View of Intelligence Charles Spearman and General Intelligence (g) 1. Spearman originally developed factor analysis to break down intelligence tests into measurable clusters. 2. Came up with general intelligence as a factor that underlies all mental ability All tasks we can perform require that a person draws on “g” and “s” or specific intelligence, such as spatial, verbal, and mechanical. General intelligence is highly correlated with the ability to solve new problems, ones that specific intelligence cannot deal with alone. …but having general intelligence doesn’t help in “evolutionary familiar” situations such as raising children. B. The Contemporary View of Intelligence Howard Gardner an Multiple Intelligences 213 1. Howard believed that there must be multiple intelligences, because: brain trauma patients only lose some abilities, don’t become less smart overall savants and islands of excellence 1. low IQ overall, but amazing abilities in one area Howard’s intelligences and Exemplars (best examples of each): 1. linguistic: language crafting (Hemingway) 2. logical-mathematical: higher ability in logic and math (Einstein) 3. naturalist: better understanding of how nature works (Darwin) 4. spatial: manipulation of objects in 3-D space (Raphael) 5. bodily-kinesthetic: athletic, good w/ balance and movement (Martha Graham) 6. musical: musical talent (Beethoven) 7. Interpersonal: good at dealing and relating w/ other people (Gandhi) 8. Intrapersonal: understanding one’s own workings (Freud) can we really call all of this intelligence? if a person doesn’t know something from one, are they less intelligent? Robert Sternberg’s Triarchic Theory 1. analytical intelligence: factual, convergent intelligence 214 2. creative intelligence: generation of new ideas and adaptability 3. practical intelligence: “street smarts”-- everyday tasks w/ many answers C. Emotional Intelligence emotional intelligence: ability to perceive, understand, manage, and use emotions Emotional Intelligence Test Mayer, Salovey, & Caruso (2002) assesses 4 components 1. ability to perceive emotion recognize in faces, music, & stories 2. ability to understand emotion predict how they change & blend 3. ability to manage emotions how to express them in various situations 4. ability to use emotions for adaptive creative thinking Relevance of Emotional Intelligence Lopes et al. (2004): Us and German college students score high on managing emotions --> higher quality interactions with friends of both sexes Van Rooy & Viswesvaran (2004): meta-analysis across 69 studies score high on emotional intelligence --> better job performance D. Intelligence and Creativity creativity: the ability to produce new, valuable ideas. positively correlated with intelligence but… 1. creativity is not higher intelligence, but a different way of thinking divergent (creative) thinking: imagining multiple answers vs. convergent (analytical) thinking: closing in on one answer 5 components of a creative person 1. expertise: “Chance only favors the prepared mind.” 2. imaginative thinking skills: detect patterns, make connections, see different perspectives 3. venturesome personality: tolerate risk, and are highly open and perseverant 4. intrinsic motivation: motivated by the challenge, not the payoff 215 5. creative environment: surrounded by people who support and challenge each other and free of evaluation concerns E. Brain Size +.40 correlation betw. brain size and intelligence 1. kinda low… 2. other potential causes= genes, nutrition, pollution 3. 17% more synapses in the highly educated 4. more gray matter in memory areas of brain Speed? 1. processing speed correlated w/ IQ 2. high intellect = quicker brain waves core information processing ability the faster something is processed, the more stuff is processed overall? F. Assessing Intelligence an 20th century law in France required all children to attend school, but how to discern them from wide range of abilities? Assumption: intellectual development is the same for all children, but some develop faster than others o Bright: Performance typical of an older child o Dull: Performance typical of a younger child Birth of IQ o IQ: Intelligence Quotient developed by German psychologist William Stern (1912) o By definition average IQ score is 100 o Lewis Terman: at Stanford, used Binet’s test as a measure of intelligence o Stnadford Binet Intelligence Test The Dark Side of the IQ Concept 216 US govt., with Terman’s help, began evaluating immigrant’s IQ biased towards Anglo-Saxons; fueled racism against certain groups e.g. 1924 immigration law: reduced immigration quotas for Southern & Eastern Europe to less than 1/5 of those for Northern & Western Europe IQ determining method works ok for kids, but not so much for adults... e.g. If a 40 year old scores as well as average 20 year old, is his/her IQ really 50? o turn 50 with same intelligence: IQ now 40? today’s IQ score: specify how test_taker performs compared to performance of other people at same age average still 100 Modern Intelligence Testing: The WAIS Wechsler Adult Intelligence Scale (WAIS): most commonly used intelligence test today also the Wechsler Intelligence Scale for Children 14 subtests: “verbal” and “performance” o noticeable differences between scores may indicate learning disabilities, brain disorders Test Construction 3 criteria for psychological tests to be widely accepted: 1. standardized o score alone doesn’t tell you much standardization: defining meaningful scores relative to pretested group o typically creates a normal distribution/normal curve/ bell curve o Stanford-Binet, WAIS, WISC, periodically restandardized o How do these samples compare to one another? Flynn effect: global improvements on intelligence scores over past 100 years documented n 20 countries o The Flynn Effect avg. +3 IQ points per decade greatest gains in “general intelligence loaded” tests (e.g. Raven’s Progressive Matrices) small gains, or even decreases, in math, vocabulary, etc. greatest gains at lower end of distribution o So why is the Flynn Effect Happening? short answer (so far): Who Knows? better education? o but why only modest gains in school topics familiarity with intelligence tests? o trend started before widespread testing more stimulating environments, less childhood disease, smaller families (parental investment), modernization? better nutrition? improvements most likely to affect lower SES, lower end of IQ curve 217 2. Reliability o How consistent are the results of the test? test-retest: Does the person score about the same when repeating the test split-half: When the test is split in two (e.g. odds & evens), does the person score about the same on both halves? o higher correlation between test-retest or split-half = higher reliability o Stanford-Binet, WAIS, WISC = high reliability 3. validity o Does the test measure what it’s supposed to measure criterion validity: Does the test agree with some other criterion (independent measure) of performance? What Does IQ Predict about Life? 1. High IQ positively correlated with: high GPA high prestige jobs less likely to be jailed 2. Does not mean high IQ guarantees success, or that low IQ prevents it 1. Jobs only 25% variation in success from IQ motivation, education and other factors Extremes in Intelligence 218 1. Mentally Disabled i. IQ below 70 ii. significant limitations in everyday life iii. must be present since childhood iv. retardation is not the inability to learn and perform well… islands of excellence: areas of cognition and functionality which excel above all others 1. example: savants Williams Syndrome: combination of mental disability and islands of excellence 219 o o o o usually have extensive vocabulary lots of facts known cortical areas involving language thicker difficulty understanding the concepts of the facts they know v. Causes o Genetics: extra chromosome (Down Syndrome) fragile X chromosome (repeating DNA over and over in X area) o Environmental: teratogens premature birth disease, lead/mercury poisoning 2. The Gifted I. IQ above 130 II. Problems: a. social awkwardness b. solitary (usu. in area w/ fewer gifted students) c. perfectionism d. underachievement to “fit in” or create a challenge III. Good News a. high reasoning, creative, memory ability b. healthy and well adjusted c. academically successful (mostly) IV. Causes a. Genetics i. Gifted Boys: low levels of testosterone (compared to non) ii. Gifted Girls: high levels of testosterone (compared to non) iii. adoption studies: adopted child’s IQ scores closer to real parent than adopted one 1. twins raised apart have identical scores too. b. Environment i. attention/touching/verbal games when young speeds up development ii. malnutrition, sensory deprivation, social isolation slows development Group Differences in Intelligence a. Why is there an IQ difference between races? i. The Bell Curve by Richard Hernstien and Charles Murray 220 1. claims best predictor of income, job performance, wedlock pregnancy, and crime is IQ score. 2. fuels racism a. see IQ as genetic difference between races b. Environmental, not genetic i. besides skin color, races remarkably similar genetically ii. race isn’t a neatly defined biological category 1. race seen as social construction or physical boundaries a. Russia/Austria/Iceland= white? b. mixed races iii. Asian phenomenon 1. seen as best at math, but this is a recent finding 2. go to school 30% more days a year and study more iv. Flynn effect 1. IQ gap between 1930s to now same as black vs. white gap a. suggests that environment a factor (better nutrition, education) v. Black and White infants score equally well on infant IQ tests vi. Different races had different high points in history 1. genes don’t change as quickly as empires c. Which Environmental Factors Matter? i. socioeconomic status (SES): family income, parental education level and occupation etc. vii. Gender & Intelligence like race, gender similarities far outnumber gender differences ...but typically we are more intrigued by differences average IQ equal across gender, but variability is different... Gender Differences: The Female Advantage better spellers by end of high school, 3-% of males spell better than average female better verbal fluency, memory for verbal info Germany’s Test for Medical Studies: women consistently remember more facts from medical cases than men better nonverbal memory too better at locating objects superior memory for picture associations less likely to underachieve less likely to be represented in special ed. classes o remedial reading classes: Boy:Girl ratio = 3:1 talk earlier, stutter less slightly better at rapid mathematical computation Gender Differences: The Male Advantage better at mathematical problem solving average 45 points higher than females on SAT math among those scoring extremely high on math SAT: male;female ratio = 13:1 o boys in this group more likely to earn degrees in sciences, engineering 221 biggest advantage: spatial tasks 4. viii. Bias in Intelligence Testing 2 types of bias in IQ test construction: 1. Do IQ tests rely on cultural knowledge? IS this where group differences come from? 2. Is the test less valid for some groups than others? (scientific/ statistical bias) predictive validity for SAT, WAIS, etc.: o women = men o black = white o rich = poor Is it possible that IQ tests are based in their administration rather than their construction? e.g. stereotype threat o What happens when we know that our group isn’t supposed to be good at something? G. Stereotype Threat Stereotype Threat Steele & Aronson (1995): cultural stereotypes “in the air”, may affect performance of stigmatized even without interacting with a biased person... Steps from stereotypes to performance: 1. awareness of stereotype causes self-threat 2. self-threat causes increased concern (anxiety) about confirming the stereotype 3. concern causes poorer performance in domain Steele and Aronson (1995) IVs: Black/White participants completed items from the verbal GRE o test framed as diagnostic/not diagnostic of innate IQ DV: # of items correct on test Results: Test Frame as not diagnostic, performance of both groups nearly identical. With the opposite, score gap is bigger. not just IQ...other stereotypes too Spencer, Steele, & Quinn (1999): women and math IVs: man/women complete math test that produces/does not produce gender differences DV: performance on math test Results: Same as IQ test, when stereotype is present, big gaps in performance 222 Summary of Sterotype Threat Effects Educational performances African American college students female math majors SES and test performance Non-Educational performances Black & White Athletes female MBAs during negotiation males’ ability to express emotion Bottom line: Stereotype threat is a general psychological process that can affect ANY croup for whom negative stereotypes exist What Can We Do About Stereotype Threat? positive role models, limited testing environments, limited testing instructions, etc. Or....know about it! Johns, Schmader, & Martens (2005): Does knowing about sterotype threat make a difference? o IVs: men/women took a math test: problem solving (control)/ math test ( gender differences, ST)/ teaching intervention DV: math test performance 223 Noah Sleiman & Caitlin Newman return to Table of Contents Unit 11: Intelligence What is Intelligence? Intelligence: the ability to learn from experiences, solve problems, and use knowledge to adapt to new situations. Is Intelligence one ability or several specific abilities? Traditional view: General Intelligence – “g” General Intelligence: an underlying factor that determines your ability to do things o Charles Spearman Factor Analysis: breaking IQ test results into clusters to determine general intelligence Evolutionary value of “g” – Kanazawa “g” evolved to cope with novel problems Correlated with ability to solve new problems, not correlated with familiarity situations Contemporary View: Multiple Intelligences Intelligence is specific to certain areas, but having high intelligence in one area does not mean you have it in others o Howard Gardner 8 (9) kinds of Intelligence 1. Linguistic 2. Logical – Mathematical 3. Naturalist 4. Spatial 5. Bodily – kinesthetic 6. Musical 7. Interpersonal 8. Intrapersonal 9. (Existential?) Sternberg Triarchic Theory: 1. Analytic Intelligence: Intelligence tests, problems with right answers 2. Creative Intelligence: Reacting adaptively to novel situations 3. Practical Intelligence: Everyday, ill-defined tasks with multiple possible answers Emotional Intelligence? Ability to perceive, understand, manage, and use emotions Izard (2001): Showed 5/9 year old kids ability to recognize emotions o More successful when 9 years old = emotional intelligence develops later in childhood 4 Components Test o Perceiving emotions: recognize in faces, music, and stories o Understanding emotions: predict emotions, how they change and blend o Managing emotions: controlling, expressing emotions in various situations 224 o Using emotions in adaptive and creative ways Better scores on Emotional Intelligence = better jobs, higher quality interactions with other people Intelligence and Creativity Creativity: the ability to produce novel and valuable ideas o A different way of thinking, not super high intelligence General positive correlation between Intelligence and Creativity Intelligence – Convergent thinking (closing in on a single right answer) Creativity – Divergent thinking (imagining multiple possible answers) Steinberg: 5 components of creativity Expertise in an area: well developed base of knowledge Imaginative thinking skills: ability to detect patters, make connections, see things in novel ways Venturesome personality: tolerant of ambiguity and risk, perseverance in face of obstacles Intrinsic Motivation: motivated by internal drive, challenge, satisfaction, rather than external forces Creative Environment: surrounded by colleagues who mentor, challenge, support. Intelligence and the Brain +.4 correlation between brain volume and intelligence scores Speed correlated with IQ score, higher intelligence = faster brain waves… Assessing Intelligence Tests must be broad enough to cover the many domains of intelligence Assumptions: o Intellectual development some for all kids but faster for some than others Measured mental age and judged against actual age to determine IQ o Original formula: 100 x (mental age/chronological age) o Average IQ by definition 100 The Innate IQ Stanford-Binet: Common IQ test today Lewis Terman: worked with government to label people with IQ’s, bad thing. Test Construction 1. Standardization: Defining meaningful scores relative to protested group. a. Typically creates a normal distribution b. Flynn Effects: global improvements on intelligence scores over the past 10 years 2. Reliable: How consistent are the test results? a. Test-Retest: Does the person score about the same when retaking the test? b. Split-Half: When the test is split in two, does the person score the same on both halves of the test? c. Higher correlations = higher reliability 3. Validity: Does the test measure what it’s supposed to measure? a. Criterion validity: Does the test agree with some other criterion of performance? b. Higher IQ correlated with higher GPA, better jobs, stable relationships, less jail time Does not mean low IQ’s mean poor performance in these areas I. Mental Retardation 225 A. 3 Criteria to be mentally retarded: 1. I.Q. score of 70 or below. 2. significant limitations in everyday life (2 or more domains). 3. Present since childhood. *Important note! Retardation DOES NOT mean inability to learn or perform well. ~ islands of intelligence: areas in which mentally retarded people perform remarkably well 4. Williams Syndrome: combo of mental retardation and islands of intelligence. a) often have large vocabularies and abnormal thickening of cortical areas, involved with language. A. Causes of Mental retardation: Common examples 1. Genetic causes a. Down syndrome = most common. Fragile X syndrome, autism etc. 2. Environmental a. problems during pregnancy (fetal alcohol syndrome) or at birth (prematurity). Also, after birth (childhood disease). II. The Gifted A. Criteria: people with I.Q. of 135 or above. B. Unclear causes, possibly biological. C. Problems: A. “in a different world” has mixed evidence: sometimes socially awkward, but often just solitary or introverted. B. often correlated with perfectionism. Though oddly, underachievement. I. Good things: A. high reasoning ability, creativity, curiosity, vocabulary, memory. B. Question authority, independent thinkers. C. Academically successful. I. Influences on Intelligence Genetics 1.adoption studies show that children who are adopted often have IQ scores closer to biological parents. 2. Identical twins. A. Environment 1. Races are remarkably identical, genetically. 2. Race is not a neatly defined thing. 3. Size of Flynn effect: gap between 1930s populations and current pop is identical to gap between black/white IQ scores. 4. Different backgrounds. 5. The things that matter in race gap: SES. Socioeconomic status is family income, parental education level, parental occupation etc. (SES and IQ is positively correlated.) I. Gender and Intelligence 1.There are fewer differences then there are similarities. But, the differences that lead to a female advantage: a. Better spellers, better verbal fluency, better nonverbal memory, less likely to underachieve (less likely to be in special ed.), slightly better at rapid math. 2. Male advantage: a. Better at math, problem solving, special tasks. 3. There are 2 types of bias on IQ tests: a. Do IQ tests rely o cultural knowledge? b. Is the test less valid for some groups the others? (scientific bias). A. I. Bias on Intelligence Testing A. Is it possible that the bias is in the administration and not construction? B. Stereotypes about IQ: 1. socially shared beliefs about a group and it’s individual members. **Stereotype threat: Steele and Aronson (1995) - stereotypes “in the air” may affect performance of stigmatized. Bottom line: Stereotype threat is a general psychological process that can affect and group for whom negative stereotype exists. A. Steps from stereotype to performance: 1. awareness of stereotype causes self threat 1. self-threat causes increased concern about confirming stereotype 2. concern causes poorer performance. 226 Anais Alonso & Angelique Keaton return to Table of Contents Unit 11: Intelligence Intelligence: Ability to learn from experience, solve problems, and use knowledge to adopt to new situations. Factor Analysis: developed by Charles Spearman. It is a statistical procedure that enables researchers to identify clusters of test items that measure a common ability. General Intelligence: (g) a factor that underlies various clusters and specific mental abilities. There is one general intelligence for many things. Multiple Intelligences: Developed by Howard Gardner. The belief that there must be different forms of intelligence. Gardner believed there were 8 different intelligences: 1. 2. 3. 4. 5. 6. 7. 8. Linguistic Logical Mathematical Naturalist Spatial Bodily-Kinesthetic Musical InterPersonal IntraPersonal Sternberg’s Triarchic Theory of Multiple Intelligences: 1. Analytical Intelligence: intelligence tests, well defined problems with single right answer (facts, info) 2. Creative Intelligence: reacting adaptively to novel situations, generating novel ideas 3. Practical Intelligence: everyday tasks with multiple answers. Emotional Intelligence: ability to perceive, understand, manage, and use emotions. 4 Components to the Emotional Intelligence Test: 1. 2. 3. 4. Ability to Perceive Emotion Ability to Understand Emotion Ability to Manage Emotion Ability to Use Emotion Studies have shown that those that score high on managing emotions generally have higher quality interactions with friends of both sexes (Lopes 2004) Studies have shown that those that score high on managing emotions generally have better job performance (Van Rooy & Vis Wesveran 2004) Intelligence and Creativity 227 Creativity: The ability to produce novel and valuable ideas. Different way of thinking, not just extreme intelligence) Convergent Though: Closing in on the single right answer. Knocked out by damage to left parietal lobe Divergent Thought: Imagining multiple possible answers. Deficits by damage to the frontal lobe 5 Components of Creativity: 1. 2. 3. 4. 5. Expertise- well developed base of knowledge Imaginative thinking skills- ability to detect patterns, connections, see new ideas Venturesome Personality- tolerant of ambiguity and risk Intrinsic Motivation- motivated by challenge, satisfaction of job, rather than external forces Creative Environment- surrounded by colleagues who mentor, challenge and support them Correlation Between Intelligence and Brain Size Post Mortem studies have shown that highly educated people have 17% more synapses, but doesn’t imply causation. Haier (2004): Higher IQ correlated with more gray matter in areas involved in memory, attention and language Correlation Between Intelligence and Speed Processing speed correlated with IQ score Highly Intelligent= quicker brain waves to stimuli, performing simple tasks Alfred Binet: Commissioned by French government to create first intelligence test. Had test cover many domains because intelligence manifests in many domains. Concluded that intellectual development was same for all kids, but faster in some than others. Bright=perform as typical older child Dull=perform as typical younger child Mental Age: The chronological age typical of a given level of performance (avg. 10 year old will have a mental age of 10) Intelligence Quotient (IQ): Developed by German psychologist William Stern (Avg IQ score is 100) IQ= [(Mental Age) / (Chronological Age)] (100) Lewis Terman: used Binet’s test as a measure of innate intelligence. Revised questions in IQ Test. The Revision was called the Stanford-Binet Intelligence Test. He was an advocator for Eugenics. With Terman’s help the United States began to evaluate and limit Immigrants coming into the country. 228 Wechsler Adult Intelligence Scale (WAIS): Most commonly used intelligence test today. Has 14 Subsets. Noticeable differences between scores may indicate learning disabilities or brain disorders. IQ Test Construction 3 Criteria for a psychological test to be widely accepted: 1)Standardized. 2)Reliable. 3)Valid Standardization: Defining meaningful scores relative to pretested groups. Typically creates a normal distribution/normal curve/bell curve Flynn Effect: global improvements on intelligence scores over past 100 years documented in 20 countries around the world. Reliability: How consistent are results of test? Test Retest Reliability: Does the person score about the same when repeating the test? Split Half Reliability: When the test is split in two, does the person score about the same on both halves? Validity: Does the test measure what it is supposed to measure? Criterion Validity: does the test agree with some other criterion (independent measure) of performance? Higher IQ Associated With: Higher GPA, Higher prestige jobs, More likely to have stable marriages Extremes of Intelligence: - 92% of people have an IQ score that falls between (+/-) 2 Standard deviations of the average IQ IQ scores higher than 2 standard deviations is considered gifted, lower than 2 standard deviations is considered mental retardation Mental Retardation- Main 3 criteria for mental retardation is an IQ of 70 or below, present since childhood, and significant limitations in everyday life Prevalence rate of mental retardation is 4-7 million people in America and is more common in males Retardation does not mean an inability to learn, mentally retarded people can have islands of excellence in which they perform very well Ex- savants, Williams's syndrome William's Syndrome- is a combination of mental retardation and island of excellence. They often have large vocabularies and detailed knowledge of facts that may be explained by an abnormal thickening of the cortical area of the brain. Causes of Mental Retardation: Common examples- 229 - Genetic causes- down syndrome= the most common type, autism, fragile X syndrome caused by a repeating piece of DNA on the X chromosome Environmental causes- problems before, during, or after birth The GiftedPeople with IQ scores of at least 135 but more commonly 150 or higher Causes are unclear but possibly biological, gifted males have less testosterone and gifted females have more - Problems- Gifted people seem to be "In a different world" because they are socially awkward and socially introverted particularly when in indifferent environments. Being gifted is correlated with perfectionism like creating standards for oneself that cannot be achieved. As well as underachievement because of self-sabotage, boredom and social motivations to fit in. - Good News- Gifted people have high reasoning abilities, are creative, curious, have high vocabularies and good memories. They are independent thinkers and question authority. Causes of Gifted people- ? - - Studies show some causes may be genetic and some maybe environmental. Ex- Twins raised apart have similar IQ scores. Ex- Early intervention and education seems to produce higher IQ scores What are possible environmental factors that cause the difference in IQs?: 1. All races are remarkably similar genetically 2. Race is not neatly defined, it is a social construct 3. Asian students out perform N. American students on math tests but… they spend 30 % more time in school and more time studying. Competence vs. conscientiousness 4. Size of the Flynn effect- the gap between 30's scores and today's scores is equal to the gap between average black and white IQ scores 5. Black and white infants both score well on infant intelligence tests 6. Different races have experienced golden ages at different points in time 7. Different backgrounds have different comfort with testing 8. Socio-economic status- family income, parental education level, parental occupation, social status of the community 9. Bias in testing- Cultural knowledge is seem as intelligence and validity 10. Stereotype Threat- people expected to see results because of beliefs commonly held about a group and its individual members Studies: Steele + Aronson (1993)- cultural stereotypes "in the air" may affect performance IV- Black/White participants completed items from the verbal GRE and told/not told it was diagnostic 230 DV- number of correct items Results- Not told races do the same, Told whites did better and blacks who were told did worse Spencer, Steele, Quinn (1999)IV- men/ woman complete math test that produces/ doesn't produce a gender difference DV- proformance Stone, Perry, Darley (1997)- The white man can't jump study IV- listened to and rated the performance of a basketball player that was either black/white (actually was the same player) DV- what they rated the player on his performance in the game Stone et al (1999)IV- Black/ White participants played a laboratory golf course and told the test was on ability/ sports psychology/ or nothing for control DV- Strokes needed to complete the course Results- Not told races do the same, Told whites did better and blacks who were told did worse 231 Maddie Reckart & Amanda Johnson return to Table of Contents Unit 12: Psychological Disorders Characteristics of Psychological Disorders (will be referred to as P.D.’s) - Deviant = violation of group norms - Distressful = discontent with life o Sometimes people aren’t good judges of their own behavior though… - Dysfunctional = disruption of everyday functioning Explanations of P.D.’s - Hippocrates’ four humors - Ancient Egypt o Had first psychiatric text, mental hospital, and mental physicians - Middle Ages o Witches! Malleus Maleficarum = hand book to diagnose witches o Evil Spirits Trepanation = drilling holes in skull to allow spirits to escape Exorcisms - Advent of Asylums o Offer shelter and support but had poor living conditions - Medical Model = physical causes for mental disorders, but doesn’t look at environment Biopsychosocial Approach – modern approach (nature AND nurture) - Classifying P.D.’s o Diagnostic and Statistical Manual of Mental Disorders (DSM – IV) 5 Axes Axis 1: Clinical Syndrome Axis 2: Personality Disorders or Mental Retardation Axis 3: General Medical Disorders Axis 4: Psychosocial Environmental Problems Axis 5: Global Assessment of Functioning (scale from 1 – 100) Profile/portrait of patient Pros Standardized diagnosis and treatment Fairly reliable Cons Diagnostic criteria includes everyday behaviors o Where do you draw the line? Labeling more disorders = more mental illness Labeling Psychological Disorders - Top-down processing o Rosenhan (1973): 8 psychologically healthy people admitted to mental hospitals o Labels create stereotype of violence but people with P.D.’s are more likely to be victims than perpetrators Anxiety - State of fear with apprehension, tension, and dread o Behavioral Response: Avoid feared situation, impaired speech/motor functioning 232 o Physiological Response: increased heart and breathing rate, blood pressure, and muscle tension Anxiety Disorders o characterized by distressing, persisted anxiety, or maladaptive behaviors that reduce anxiety most common class of disorders o General Anxiety Disorder (GAD) Persistent state of tension, apprehension, diffuse anxiety Continually waiting for something bad to happen Secondary Anxiety: Fear of repercussions of disorder Affects all ages but 2/3 are women o Panic Disorder Panic attacks = sudden unpredictable periods of intense fear and perceived inescapable doom Cued vs. Uncued o Cued = in response to seeing a trigger o Uncued = not connected to a grigger Panic Disorder = recurrent and uncued panic attacks followed by psychological and behavioral problems Causes o excess of norepinephrine overstimulation of locus ceruleus (norepinephrine center in brainstem) o suffocation false alarm hypothesis hypersensitivity of CNS monitor for CO2 o Panic Disorder and Agoraphobia Agoraphobia = fear of inescapable situations where help may not be available Fear of anxiety itself Stay close to home, only leave with companions, etc. o Comforted by being with others Appears in early adulthood and most common in women Panic attacks CAN cause agoraphobia, but are NOT a prerequisite Phobias = intense, persistent fear of an object/situation and avoidance of that stimulus - Symptoms: escalated heart rate, sweating, shaking, cued panic attacks - Social Phobia (Social Anxiety Disorder) o Fear of social disapproval Avoid certain actions for fear of embarrassment or humiliation Comforted by avoiding others o Symptoms: avoid social situations, low self-esteem, perfectionist self-standards o 2x as common among women Obsessive-Compulsive Disorder - uncontrollable repetitive thoughts (obsessions) and/or behaviors (compulsions) o compulsions often defensive responses to obsessions o 2 common types of compulsions cleaning rituals checking rituals - Men and women at equal risk - Causes o hyperactivity in anterior cingulated cortex brain region that monitors our actions and checks for mistakes - 233 o Seratonin deficits in OCD patients Post Traumatic Stress Disorder (PTSD) - haunting memories, nightmares, social withdrawal, jumpy anxiety, insomnia, numbness to surroundings o caused by event involving actual/threatened death or serious injury to oneself or others o incubation period: symptom-free after event, then onset later - Typical traumatic event = war o being closer to the traumatic event increases risk of PTSD o more common among certain professions (e.g. military emergency responders) - Women 2x as likely as men to have PTSD - Cause: low cortisol = predisposition for PTSD Explaining Anxiety Disorders - Learning Perspective = fear conditioning o avoiding social situations reinforces social phobia (ex. washing hands reinforces washing compulsion) - Biological Perspective o Biological Preparedness: Those with the anxieties were the ones to survive o Genetics predisposition for anxious reactions afflicted identical twins have a higher chance of own anxiety Mood Disorders: marked by emotional extremes - Mood = relatively lasting affective state; like an emotion, but less specific and intense, more permanent - Major Depressive Disorder o 5+ symptoms for 2+ weeks (depressive episode) of low mood, feelings of worthlessness and diminished interest in most activities o Most common P.D. o Women = 2 – 3x as likely to experience depression in US o Causes too little serotonin, norepinephrine, and omega 3 low levels of brain activity o Nolen-Hoeksema (1991): men distract themselves when depressed, women ruminate when depressed Rumination prolongs depression Distraction relieves it - Dysthymia = depressed mood and 2 other symptoms for two years - Seasonal Affective Disorder o depressive symptoms that arise only in the winter o believed to be due to less light exposure (lag in circadian rhythm) light therapy - 75% improvement - Suicide o 1 million people worldwide/year; 8 attempts for every 2 successes o 3x as more female suicide attempts than mal BUT 3x as more men than women are successful o Depressed people = 5x more likely to attempt suicide 55% of successes were previously depressed - Bipolar Disorder o extremely euphoric mood, hyper activity, high energy levels racing thoughts, short attention span, grandiosity, irritability, etc. o too much norepinephrine; hyperactivity of brain 234 o o o o Manic Episode = most of the day, every day for at least a week Bipolar I – 1+ manic episodes Bipolar II – cycling between mania and major depressive disorder Cyclothymia – manic and depressive episodes that don’t meet standards more subtle cycling of moods o Bipolar NOS – Not otherwise specified catch-all diagnosis Causes of Mood Disorders - Psychological influences o self-defeating beliefs Depression – blame is internal o Successful coping: external – I failed because my teacher is dumb. temporary – I’ll do better next time. specific – Maybe this subject isn’t my thing. - Social and Cultural influences o cultural expectations o negative/traumatic events Schizophrenia = marked by severe distortions of thoughts, perceptions, mood and bizarre behavior - Psychoses = contact with reality is impaired, disrupting everyday life - Universal impact: worldwide; men and women (though men afflicted earlier, more severely, and slightly more often) - Symptoms: o Disorganized/Distorted Thinking and Language delusions = firmly held beliefs with no basis in reality do not abandon delusions in face of disconfirming evidence word salad = jumping from one idea to the next clanging = pairing of words because they rhyme or sound alike poverty of content neologisms = creating new words by combining 2+ regular words o Disturbed Perceptions breakdown of selective attention hallucinations = sensory experiences without sensory stimulation auditory hallucinations are the most common not just perceptual but reality monitoring problem o PET scans find activity in language production parts of brain while having auditory hallucinations o Inappropriate Emotions and Behaviors emotional reactions inappropriate to situation reduced emotional responsiveness blunted affect = showing little emotion flat affect = showing no emotion at all disordered motor behavior - Dimensions of Schizophrenia o Acute = rapid development, often in response to stress recovery fairly likely o Chronic = more gradual onset, slow development recovery doubtful 235 o Positive vs. Negative Symptoms Possible Causes of Schizophrenia o Genetic predisposition exists, but is not sufficient to develop schizophrenia o Brain abnormalities dopamine hypothesis = 6x as many dopamine receptors as necessary intensified brain signals –> positive symptoms Tissue loss in the cortex and thalamus connection to Parkinson’s disease o Psychological Factors Risk Factors: low birth weight, oxygen deprivation at birth, conception during famine, and viral infection during pregnancy Dissociative Identity Disorder (a.k.a. Multiple Personality Disorder) - exhibition of 2+ distinct and alternating personalities (alters) o distinct histories, names, self-images, mannerisms, ways of speaking o Average = 10 alters (up to 100+) - typically no memory of what happened when other alters were in control - Causes: childhood trauma/abuse o dissociation = splitting of the self; allows a person to escape memory - Psychologists still divided over whether DID actually exists or not Personality Disorders - Antisocial Personality Disorder = lack of conscience for wrongdoing, even toward close others o predominantly male disorder o Potential Causes: Biology diminished autonomic NS activity –> fearless approach to life less frontal lobe tissue than normal Biopsychosocially Risk Factors: childhood poverty and obstetrical complications - Borderline Personality Disorder (BPD) o emotional instability in relationships, self-image, and behavior o most difficult disorder to treat (instability in client-therapist relationship) o typical onset during adolescence and early 20’s - 236 Demi Zipperian & Kevin Luke return to Table of Contents Unit 12: Psychological Disorders What is a psychological Disorder? It is defined as: Deviant, distressful and dysfunctional patterns of thoughts, feelings and behaviors. (Remember the 3 D’s and remember they ALL must be present for it to be considered a psychological disorder) Deviant- Does the behavior violate group norms? Norms- The rules in society that define “right” and “wrong”. One example of deviance is statistical rarity. (i.e. Gifted/mentally retarded people) Distressful- Is the person content with their life. Common rule of thumb: No distress: No disorder. Do the behaviors in question disrupt everyday functioning? Explaining Psychological Disorders Ancients Societies -Supernatural vs. Natural Remember Hippocrates? –Mental illness due to natural causes. Ancient Egypt - First society to take care of mentally I’ll and first known psychiatric text. Medieval Europe – Witchcraft? Malleus Maleficarum and the genocide of many women. Evil Spirits – Demonic possession Led to drilling holes in skulls and performing Exorcisms Asylums – Institutions offering shelter and support for mentally ill. 1800’s – we have a Medical Model for explaining mental disorders. The Biopsychosocial Approach Using “Bio” “Psyche” and “Social” characteristics to explain mental disease. DSM (IV) –Diagnostic and Statistical Manual for Mental Disorders Axis 1 –Clinical symptom Axis 2 –Personality disorders/Mental retardation Axis 3 – Generic medical disorders. 237 Axis 4- Psychological/environmental problems. Axis 5 – Global assessment of well doing (1-100 rated scale) Pros: Paints a portrait of a patient, Standardized diagnosis and treatment, Reliable Cons: Where is the line for diagnosis, continually more disorders, promotes labeling. Labeling Psychological Disorders Labels = Top down processing, and create expectations. Remember Rosenhan – tricked 7 hospitals into admitting and treating 7 psychologically stable people, large eye opener. How well does the system work? Anxiety State of fear, with tension dread, apprehension usually of something in the future. Physiological – (muscle tension, increased heart rate, breathing, dizziness) Behavioral – (feared situations, impaired speech) Anxiety Disorders -Psychological disorder characterized by distressing persistent anxiety or maladaptive behaviors that reduce anxiety. -Most common class of disorder – 18% of Americans- 42 billion dollars into treating each year. Generalized Anxiety Disorder -Persistent state of tension, anxiety, apprehension Symptoms: jittering, restlessness, insomnia, difficulty concentrating, irritability, along with constant increased heart rate, muscle tension, listlessness due to insomnia. -Often people experience secondary anxiety – anxieties about anxieties. - Present in all ages, developed early childhood, 2/3 of GAD are female. Panic Disorder -the state of recurring Panic Attacks in which sudden unpredictable periods of intense fear take over causing extreme physiological responses (5-10 min). - feel disconnected from reality -Attacks can be either cued by some stimulus or uncued. Agoraphobia -Fear of the “marketplace”, but essentially fear of public situations where help may not be available. -often people become reclusive 238 -DSM-IV – relates Agoraphobia as a complication of PD. -More common in women, and it is often seen cross culture, however different panic fears or elements are present in different cultures. Phobias -Intense persistent fear of an object, situation and avoidance of that stimulus. -Symptoms similar to any anxiety disorder. Social Phobia (Social Anxiety Disorder) -avoid embarrassment or humiliation from social situations -similar means of dealing as Agoraphobia, however different causes Obsessive Compulsive Disorder (OCD) -Anxiety disorder characterized by unwanted repetitive thoughts and behaviors. -No conscious desire, yet uncontrollable -Most commonly obsessed with: Germs/dirt, something terrible happening, order/symmetry -Common compulsions: hand washing, checking rituals Post Traumatic Stress Disorder (PTSD) -Constant stress following a seriously traumatic event. -Most environmental of disorders -Often a traumatic or near death event will be the catalyst. Explaining Anxiety Disorders Learning Perspective- fear conditioning. (little Albert) Biological Perspective – Naturally fear is a useful thing. (heights, dark) Genetics –predispositions for anxious reactions, same in monkeys. What’s going on in the Brain when we are anxious? PD, GAD, and Agoraphobia – Biologically can be explained due to an excess of the neurotransmitter Norepinephrine. OCD – Often excessive activity in the Anterior Cingulate Cortex, the part of the brain that monitors our actions, checks for instances, etc. SSRI’s inhibit OCD symptoms. PTSD- mostly environmental however, during anxious spurts Norepinephrine tend to rise. 239 Mood Disorders Mood: relatively lasting affective state- like an emotion, but less specific, less intense, and more long lasting Mood Disorders: Psychological Disorder marked by emotional extremes Major Depressive Disorder Depressive episode: characterized by at least 2 weeks of low mood, feelings of worthlessness, and diminished in most activities Dysthymia: depressed mood and two other symptoms for 2 years Risk Factors for recurrence of MDD: greater number of previous episodes, younger age at first episode, more painful recent events, less family support, more negative cognitions Median # of episodes: 4 Median length of episode: 4.5 months Rumination prolongs depression. Distraction relieves depression. Seasonal Affective Disorder (SAD): mood disorder marked by depressive symptoms that arise only in the winter; believed to be due to less light exposure -lag in circadian rhythm causes experience of typical nighttime slow down during the day Can be cured by Light Therapy: exposure to bright artificial light for several hours a day Suicide: three times more female suicide attempts, three times more male successes -lifetime risk of suicide attempts rise among mood disorder patients Bipolar Disorder Mania: medical condition characterized by extremely euphoric mood, hyperactivity, high energy levels -racing thoughts, short attention span, irritability, etc. Manic Episode: most of the day, nearly every day, for one week or longer 4 Types of Bipolar Disorder 1. Bipolar 1: one or more manic episodes 2. Bipolar 2:cycling between mania and major depressive disorder 3. Cyclothymia: manic and depressive episodes that do not meet DSM criteria, more subtle cycling mood that still disrupts functioning 4. Bipolar NOS- Not Otherwise Specifies (catch all diagnosis) Why do mood disorders happen? Biological Influences: Genes- mood disorders run in families, relations in mood disorders between identical twins 240 The brain: 2 main neurotransmitter imbalances 1. Depression: too little serotonin 2. Norepinephrine: flight or flight response; boosts arousal mood -depression: too low -mania: too high Low levels of brain activity in depression; hyperactivity in mania Omega- 3 fatty acid: enhances brain functioning, low levels of omega-3 in depression Psychological Influences: Self defeating beliefs: negative assumptions about self present, future Explanatory Style: Whom or what do we blame when things don’t go well? Social- Cultural Influences: Cultural expectations, traumatic or negative events Psychoses: -class of psychological disorders in which contact with reality is impaired, disrupting everyday life Schizophrenia: a group of psychotic disorders marked by severe distortion of thoughts, perceptions, mood, and bizarre behavior Symptoms of Schizophrenia 1. Disorganized/distorted thought and language -Delusions: firmly held beliefs with no basis in reality Common delusion: though tampering -Word Salad: jumping from one idea to the next, sometimes within sentences -Clanging: pairing of words that have no relation of one another beyond the fact that they rhyme or sound alike -Poverty of content: using many words, all grammatically correct, but conveying very little -Neologisms: creating new words by combing two or more regular words in new ways 2. Disturbed Perceptions Breakdown of selective attention causes odd associations, bizarre speech, etc. Hallucinations: sensory experiences without sensory stimulation 3. Inappropriate emotions and behaviors -Emotional reactions inappropriate to situation -reduced emotional responsiveness Flat Affect: showing no emotion at all Blunted Affect: showing little emotion -disordered motor behavior Acute vs. Chronic schizophrenia 241 Acute: rapid development, often in response to stress; recovery fairly likely Chronic: more gradual onset, slow development; recovery doubtful Positive vs. Negative symptoms Positive: presence of inappropriate behaviors Negative: absence of appropriate behaviors Where does Schizophrenia come from? Genetic: evidence for genetic contribution across cultures Genetic predisposition exists, but is not sufficient to develop schizophrenia. Brain abnormalities: -Dopamine hypothesis: six times as many dopamine receptors as necessary in schizophrenic, intensified brain signals cause positive symptoms (see above). -a shrinking brain: tissue loss in cortex and thalamus Psychosocial Factors: -low birth weight, oxygen deprivation at birth, viral infection during pregnancy Personality Disorder -marked by inflexible, long-lasting behaviors that impair social functioning Dissociative Identity Disorder (DID): disorder in which person exhibits two or more distinct and alternating personalities Alters: histories, names, self-images, mannerisms, ways of speaking Dissociation: splitting of the self Antisocial Personality Disorder (APD): personality disorder marked by lack of conscience for wrongdoing, even toward close others Potential Causes: Biology: fearless approach to life- diminished autonomic nervous system activity Biopsychosocial approach: people exposed to biological and social risk factors were more likely to have APD Borderline Personality Disorder (BPD): marked by emotional instability Symptoms of BPD: -Efforts to avoid real or imagined abandonment -unstable, intense relationships (idealization vs. devaluation) 242 -unstoppable identity, sense of self -self damaging impulsivity -suicidal, self-destructive behaviors -instability of mood -feelings of worthlessness, emptiness -difficulty controlling anger -paranoia, delusions, dissociation 243 Dani Fisk & LaRay Graner return to Table of Contents Unit 12: Psychological disorders Psychological disorders are characterized by deviant, distressful, and dysfunctional patterns of thought, feelings, and behaviors. Perception of Psychological disorders through time Past Hippocrates: mental illness caused by natural causes Present Day Ancient Egypt: 1st mental ward and psychiatric text. Asylums created Return to a more humane treatment of the mentally ill. Evil Spirits? Trepanation: drilling holes in the skull to allow evil spirits to escape. Better yet, exorcism. America: Is it witchcraft? Malleus Maleficarum (witch hunting manual) Diagnostic and Statistical Manual of Mental Disorders (DSM-IV): bible for clinical disorders Axis 1: clinical syndrome Axis 2: personality and/or mental disorders, retardation, childhood disorders that accompany and/or contribute towards axis 1 Axis 3: general medical disorders Axis 4: environmental problems Axis 5: global assessment of functioning on a scale of 1-100. Pros and Cons or the DSM Pros Cons Standardized diagnosis Not everyone fits 1 category Reliable Diagnostic criteria includes everyday behavior. At what point does it become a disorder? Standardized treatment More disorders=more people that fall into 244 mental category The labeling problem Anxiety: State of fear including tension, dread, behavioral responses, and physiological responses Generalized Anxiety Disorder: Persistent state of anxiety Symptoms: Behavioral: jittery, restless Psychological: difficulty concentrating, irritable Physical: high heart rate, muscles tight, easily tired Secondary Anxiety: anxiety about anxiety Groups at risk: 2/3 female Panic Disorder: Anxiety disorder marked by uncued panic attacks Panic Attacks: sudden spells of intense fear, perceived doom. Agoraphobia: Fear of inescapable situations when a panic attack may occur and help is not readily at hand Groups at Risk: ¾ women Typically appears during early adulthood Phobias: Intense persistent fear of an object/situation and an avoidance of that stimulus Social Phobia (social anxiety disorder): Avoidance of certain actions in front of public for fear of embarrassment Social phobia is not one specific phobia because it is more pervasive and more life impairing Symptoms: Behavioral: Avoiding of social situations, restricted behavior Psychological: low self-esteem, perfectionist standards Groups at risk: Adolescents for specific phobias Social phobia is an even distribution of men/women OCD: Anxiety disorder characterized by a repetitive thoughts (obsessions) and/or behaviors (compulsions) Common compulsions: 1. Washing hands 245 2. Checking rituals Groups at risk: Men more rituals, women more cleaning 1. Post-Traumatic Stress Disorder (PTSD) a. “incubation period” i. Symptom free for days or weeks before PTSD onset b. Events that cause PTSD i. War, combat 1. combat exposure makes PTSD 2x as likely 2. civilian exposure to combat counts too (ex. Living near the World Trade Centers during 9/11) 2. Causes for Anxiety Disorders a. May just be fear conditioning; learning to be afraid b. May stem from biological preparedness (avoid life threatening situations) c. The Brain’s role i. Hyperactivity in the anterior cingulated (monitors actions checking for mistakes) cortex in those with OCD ii. Excess of norepinephrine in those with Panic Disorder iii. PTSD increased levels of norepinephrine and low cortisol leads to a better memory hard to forget traumatic event 3. Mood Disorders a. What is mood? i. Relatively lasting affective state; like an emotion but less specific, less intense and longer lasting b. Major Dpressive Disorder (MDD) i. Characterized by at least 2 weeks of low mood, feelings of worthlessness and diminished interest in most activities (depressive episode) ii. 80% of MDD cases – first episode will not be the last iii. Risk factors for recurrence 1. greater # of previous episodes 2. younger age @ first episode 3. painful events happening recently 4. low family support 5. negative cognitions iv. average number of episodes – 4 1. average length of episode 4-5 months v. 4% of men, 6% of men at risk in any month (17% over lifetime) vi. 2nd only to schizophrenia in frequency of admission to mental hospitals vii. Found in all cultures c. Seasonal Affective Disorder (Winter Depression) i. Depression brought on by low light levels during the winter months d. Suicide i. ~1 million people worldwide every year 1. difficult to truly estimate (15% of fatal car accidents might be suicides) ii. females attempt 3x as often as men 1. men “succeed” 3x as often as women iii. Suicide & Mental Health 246 1. among mood disorder patients = 19% a. depression 5x more likely to attempt b. 55% of successful suicides were depressed e. Bipolar Disorder (formerly manic depression) i. Mood disorders marked by episodes of mania 1. mania: medical condition characterized by extremely euphoric mood, hyperactivity and high energy levels, racing thoughts, short attention span, grandiosity, irritability etc. ii. Bipolar I 1. one or more manic episodes iii. Bipolar II 1. cycling between mania and major depressive disorder iv. Cyclothymia 1. more subtle form of Bipolar II, but still disrupts functioning v. Bipolar NOS 1. NOS – not otherwise specified 2. Catch-all diagnosis for patients presenting Bipolar-esque symptoms 4. Why do mood disorders happen? a. The Brain i. 2 key neurotransmitter imbalances in depressed people 1. too little serotonin and norepinephrine 2. high amounts of norepinephrine in those with mania b. Psychological influences i. Self-defeating beliefs ii. Explanatory styles that blame themselves for negative events and blame any future events on themselves as well 5. Schizophrenia a. 3 classes of symptoms i. Distorted Thinking and Language 1. delusions – beliefs that have no root in reality 2. poverty of content – words that sound good but don’t mean anything 3. word salad – jumping from one idea to another in rapid succession 4. clanging – saying words just because they rhyme or sound alike 5. neologisms – creating new words by combining two or more regular words; using common words in new ways ii. Disturbed Perceptions 1. hallucinations – sensory experiences w/o sensory stimulation a. can be any sense but 70% are auditory i. 2 or more voices having a conversation or a running commentary of the patients actions/thoughts/behaviors ii. Reality monitoring problem as well; many patients believe the hallucinations are real iii. Inappropriate Emotions and Behaviors 1. emotional reactions that are inappropriate to the situation (laughing at a funeral, crying at a funny movie etc.) 2. reduced emotional responsiveness a. blunted affect: showing little emotion b. flat affect: showing no emotion at all b. Dimensions of Schizophrenia 247 i. Acute: rapid development in response to stress 1. recovery is fairly likely ii. Chronic: gradual onset, slow development 1. recovery doubtful iii. Positive symptoms 1. presence of inappropriate behaviors a. hallucinations, word salad etc. iv. Negative symptoms 1. absence of appropriate behaviors a. flat affect, toneless voice etc. c. Where does Schizophrenia come from? i. Brain abnormalities 1. 6x as many dopamine receptors as necessary intensified brain signals positive symptoms (hallucinations) ii. Psychosocial Factors 1. low birth weight, oxygen deprivation at birth, other problems at birth/during pregnancy 6. Dissociative Identity Disorder a. Disorder in which person exhibits 2 or more distinct and alternating personalities called alters i. Alters have distinct histories, names, self-images, mannerisms, ways of speaking etc. b. Average 10 alters (up to 100 or more in some cases?) c. Possible Cause i. Dissociation (splitting of self) to escape painful memory? 7. Personality Disorders a. Marked by inflexible, long-lasting behaviors that impair social functioning b. Antisocial Personality Disorder i. Marked by lack of conscience for wrongdoing, even toward those close to them 1. superficial charm, lying, stealing, aggressive, criminal activity etc. 2. predominately male (3% of all males, 1% of all females) ii. Potential Causes 1. Biology a. Diminished activity in the amygdala and frontal lobe 2. Other risk factors a. Born in poverty, premature birth weight etc. c. Borderline Personality Disorder (BPD) i. Marked by extreme emotional instability in: 1. relationships 2. self-image 3. behavior ii. often considered most difficult to treat because of the instability of the relationship between the client and the therapist iii. DSM-IV Criteria (5 or more of the following symptoms) 1. efforts to avoid real or imagined abandonment 2. unstable intense relationships 3. unstable identity/sense of self 4. self-damaging impulsivity 5. suicidal, self-destructive behaviors 6. instability of mood 7. feelings of worthlessness/emptiness 248 8. difficulty controlling anger 9. paranoia, delusions, dissociation 249 Angela Della Croce & Lejla Prijic return to Table of Contents Unit 12: Psychological Disorders -Important: not a clear distinction between mentally ill and mentally healthy -A psychological disorder is deviant (violates societal norms), distressful (not happy with life), and dysfunctional (disrupts everyday functioning). Historical View of Mental Disorders - Most ancient civilizations historically sided with natural/biological causes of mental illnesses over supernatural causes. - Hippocrates- 4 humors - Ancient Egypt- first society to emphasize mental health. Had mental healthcare and first known mental hospitals. - Starting in the medieval ages, Europe and America perceived mental illnesses as supernatural i.e. witchcraft, evil spirits, demonic possession - Malleus Maleficarum- book that “proved” the existence of witches and how to find them. - “treatment” for mental illness: trepanation (drilling hole(s) in skull to allow evil spirits to escape) and exorcisms (forcing evil spirit out via torturing the body). - Asylums: institutions offering shelter and support to mentally ill. Initially had poor living conditions and were more storage places than hospitals. - By 1800s there was a return to a more humane treatment of mentally ill. Saw mental illness as having a physical cause (The Medical Model). - Most modern approach to mental illness: biopsychosocial approach- interaction between genes, physiology, and environment 250 Classifying Psychological Disorders - Diagnostic and Statistical Manual of Mental Disorders (DSM-IV)- bible for classifying mental illnesses. It yields the entire list of known mental disorders and the criteria to diagnose it. All psychologists use it. - 5 axes of diagnosis - Axis 1- clinical syndrome/diagnostic label of psychological problem - Axis 2- personality disorders/mental retardation - Axis 3- other medical problems - Axis 4- any environmental complications - Axis 5- global assessment of functioning on scale from 1-100. Higher number = more stable Anxiety - State of fear, including apprehension, increased heart rate, tension, etc Anxiety Disorders - Most common class of disorders. Characterized by distressing, persistent anxiety Generalized Anxiety Disorder (GAD) - persistent state of anxiety; continually waiting for something bad to happen. - symptoms: restlessness, insomnia, difficulty concentrating, secondary anxiety Panic Disorder - marked by reoccurring, uncued panic attacks - panic attack: sudden, unpredictable, short periods of intense fear and perceived doom. - symptoms: panic attacks, shortness of breath, increased heart rate, derealization and depersonalization (disconnection from world and self), exhaustion after panic attack - caused by excess norepinephrine and a too-sensitive brain to CO2 levels 251 - agoraphobia: fear of future attacks in public where help may not be available. These people stay close to home. It’s often a complication of panic disorder but could also be its own disorder. Phobias - Intense, persistent fear of an object or situation and avoidance of that stimulus - Symptoms: increased heart rate, sweating, shaking, cued panic attacks - Social phobia: avoid public situations for fear of humiliation. Marked by low self-esteem, perfectionism, restricted behaviors, anxiety. Obsessive-Compulsive Disorder (OCD) - Characterized by unwanted reoccurring thoughts (obsessions) and/or behaviors (compulsions). - Does the behavior to suppress the anxiety temporarily. - 2 common types of compulsions: cleaning and checking rituals - Caused by hyperactivity in anterior cingulate cortex and low serotonin Post-Traumatic Stress Disorder - Result of a traumatic event i.e. war, death, abuse - Has an incubation period after the traumatic event. - More exposure and/or closer to traumatic event = more likely to get PTSD - Symptoms: haunting memories, nightmares, withdrawal, insomnia - Caused by high norepinephrine and low cortisol Mood Disorders Major Depressive Disorder -2 weeks of low mood= depressive episode -longer than 2 years= dysthymia -response to past, current losses -women 2-3 times more likely to experience depressing 252 Seasonal Affective Disorder -depression during winter -due to less light exposure -treated by light therapy Suicide- 55% or successful suicides were previously depressed Bipolar Disorder Bipolar 1- 1 or more manic episodes Mania- hyperactivity, high energy levels for most of day Bipolar 2- cycling between mania and MDD Cyclothmia- manic and depressive episodes that do not meet DSM criteria Bipolar NOS- not otherwise specified/catch all diagnosis Biological Influences MDD- 2 key neurotransmitter imbalances Too low seratonin and norepinephrine Low levels of brain activity Low levels of omega 3 Bipolar- too much norepinephrine Brain hyperactivity Psychological influences Self defeating beliefs Negative assumptions Depression Interval- failed test because not smart enough Stable- stupid for the rest of life Global- not smart enough for anything Schizophrenia Symptoms 253 1) Disorganized/distorted thinking and language -delusions, word salad, clanging, poverty of content, neologisms 2) disturbed perceptions -hallucinations 3) inappropriate emotions/behaviors Blunted affect Flat affect Acute vs Chronic Schizophrenia Brain abnormalities Dopamine hypothesis- 6 times as many dopamine receptors Shrinking brain Dissociative Identity Disorder Multiple personality disorder Do they exist? Yes- shifting visual acuity and eye muscle balance Distinct brain states for different personalities No- 2 cases a decade then boom Anti- Social Personality Disorder Lack of conscience Fearless approach to life Serial killers Borderline Personality Disorder Unstable relationships, self image, and behavior Back and forth of extremes 254 Brendan Vos & Ryder Wilson return to Table of Contents Unit 12: Psychological Disorders Psychological disorder: Criteria 1: Deviant- Atypical of social norms Criteria 2: Distressful- Causes distress Criteria 3: Dysfunctional- Impairs everyday life Explaining Psychological Disorders: Ancient Societies Hippocrates (460-360 BC): An imbalance in the Humours causes physical/psychological manifestations. Trepanation: Drill into skull to let out the evil spirits. Exorcisms: Expel evil spirits by making the host uninhabitable. (Pain, near death, torture, ect) DSM-IV: 5 axes of the DSM-IV Axis 1: Primary Symptom (Reason they are seeking help) Axis 2: Mental Retardation/Personality Disorders (Pre-existing conditions) Axis 3: General Medical Disorders (Pre-existing conditions) Axis 4: Psychosocial/environmental problems (Problems with external aspects of life) Axis 5: Functioning rating (How well this person is functioning from 0-100) Anxiety disorders: 1. Generalized Anxiety Disorder (GAD): Constant generalized anxiety with no trigger. Symptoms: Worry, muscular tension, agitation, sleeplessness Groups at risk: Women are twice as prone to G.A.D. as men. Panic Disorder (PD): Recurrent Un-cued panic attacks 2. Panic attack: An episode of immense fear of imminent doom. 255 Cued vs. Un-cued panic attacks: Response to stimuli vs. unprovoked fear 3. Agoraphobia: Fear of open spaces (not having help if/when having a panic attack in public) 4. Phobias: Focused anxiety towards a specific situation/thing. Social phobia (a.k.a. Social Anxiety Disorder): intense fear of being judged by others Symptoms: Behavioral: Avoiding social situations Physical: Sweating, trembling, and diarrhea when speaking publicly etc. 5. Obsessive-Compulsive Disorder (OCD) 3 most common obsessions: 1. Concerns with germs 2. Fear of terrible things 3. Exactness/order 3 most common compulsions: 1. Checking 2. Cleaning 3. Repetitive rituals 6. Post-Traumatic Stress Disorder (PTSD) Symptoms: Jumpiness, haunting memories/nightmares, social withdrawal, insomnia What traumatizes us? 1. Combat (Long-term high stress situation, death of comrades) 2. Disasters (Death of a loved one or friend) 3. Sexual Assaults (2/3 of prostitutes report having had PTSD at some point in life) Learning perspective: Conditioning=>patterns of thought, helplessness, ect Biological perspective: Natural selection=>fears of things we should be afraid of. 1. Biological preparedness: 256 2. Genetics- genetic predisposition to anxiety found in monkeys. 3a.The Brain (OCD) - Over activity in the anterior cingulate cortex. 3b. The Brain (PD) - Over production of Norepinephrine Explanation 1: Oxygen Deprivation (Feeling of drowning) Explanation 2: Too much norepinephrine. (fight-or flight) 3c. The Brain (PTSD) - Low cortisol (stress hormone) levels Mood disorders: Emotional Extremes Depressive episode: Period of constant depression (2 weeks +) Diagnostic criteria for MDD (DSM-IV): 5 or more of the following symptoms for at least 2 weeks: Depressed mood Diminished Interest in Activities Significant Weight Loss or Gain Insomnia or Hypersomnia Slowed or Agitated movement Fatigue or Loss of Energy Feelings of Worthlessness Indecisiveness Recurrent Thoughts of Death Dysthymia: Mild Depression over Long periods MDD episode recurrence Risk factors for recurrence: If you've had it before you're more likely to have another episode. Median # of MDD episodes: 4 Depression & Gender: 2/3 cases are women Depression & Age: Most common in late teens/early 20s Seasonal Affective Disorder (SAD): Depression during winter (due to less sunlight/daytime hours) Light therapy: Sit in front of a light to reset circadian rhythm Suicide Suicide & gender: More attempts among women, more success among men. 257 Mania: a state of abnormally elevated or irritable mood, arousal, and/or energy levels Manic episode: a manic episode is a period or instance of mania 4 Types of Bipolar Disorder: 1. BP 1- One or more manic episodes 2. BP 2- Cycles between manic episodes and Major Depressive Disorder 3. Cyclothymia- manic/depressive episodes that don't meet. (Period of normalcy in between) 4. BP NOS- Not otherwise Specified (So, kind-of Bi-polar) Biological influences Genes: The Brain 2 key neurotransmitter imbalances in MDD: 1. Too little Serotonin 2. Too little Norepinephrine Omega-3 fatty acids: Psychological Influences 1. Improve mood 2. Deficiencies lead to depression and poor memory Symptoms of Schizophrenia: Psychoses: A loss of contact with reality 1. Disorganized/distorted thought and language Delusions: Beliefs that have no basis in reality Common delusion: Thought Tampering 258 Word salad: Hopelessly confused speech Clanging: Words with little or no logical connectivity Poverty of content: Overly wordy and grammatically correct, but lacks meaning Neologisms: Making up words by combining existing words 2. Disturbed perceptions Hallucinations: Sensory input without stimulus 3. Inappropriate emotions and behaviors Flat Emotions (Blank/ Emotionless) Dimensions of Schizophrenia: Acute vs. chronic schizophrenia acute: Sudden onset of symptoms more easily treated chronic: Slow development of symptoms but difficult to treat Subtypes of Schizophrenia: Paranoid: Preoccupied with delusions and hallucinations Disorganized: Disorganized speech and behavior/ Flat and inappropriate emotions Catatonic: Immobility or Parrot-like repetition of Undifferentiated: Many varied symptoms Residual: Withdrawal after hallucinations have ended Causes of Schizophrenia Genetics: Brain abnormalities 1. Dopamine hypothesis: 6x normal dopamine receptors 2. A shrinking brain Psychosocial factors: Low birth weight or oxygen deprivation at birth Personality Disorders 259 Dissociative Identity Disorder (DID) Alters: Distinct and Alternating personalities each having unique mannerisms, behaviors, and may be unaware of one another Personality Disorders Avoidant PD- Social Discomfort, feelings of inadequacy Dependent PD- Clingy, submissive behavior; need to be cared for Histrionic PD- Excessive attention behavior; need to be cared for Narcissistic PD- Exaggerated sense of self-importance, need for admiration, lack of empathy Obsessive- Compulsive PD- Preoccupation with perfectionism, orderliness, and control Paranoid PD- Suspiciousness & distrust of others Schizoid PD- Detachment from social relationships, narrowed emotional range Schizotypal PD- Extreme discomfort in close relationships, odd behavior Antisocial Personality Disorder (APD) Potential causes of APD: Biology: Abnormally Small or Unresponsive Amygdala/stunted emotional responsiveness Potential causes of APD: Biopsychosocial: Borderline Personality Disorder (BPD) Symptoms of BPD: Emotional Instability, chaotic and unstable personal relationships Potential causes of BPD: Childhood trauma/ Abuse, similar to PTSD 260 Brandon Trappman & Solana Temple return to Table of Contents Unit 13: Treating Psychological Disabilities/Therapy Biomedical therapy: prescribing medications, medical procedures that directly affect the nervous Psychotherapy: an emotionally charged, confiding interaction between a trained therapist and someone experiencing psychological difficulties -psychoanalysis: mental illness = result of unconscious impulses, conflicts - based on Freudian theory - resistance: blocking anxieties from conscious - transference: re-focusing strong feelings toward others from early in life to the psychologist Humanistic Therapy: emphasis on positive growth, reaching potential; “clients” not “patients”; Carl Rogers - client-centered therapy: creating an accepting, open environment to promote client’s health; emphasis on genuineness, accepting, and empathy - active listening: empathetic listening technique used in client-centered therapy; psychologist as a psychological mirror Behavioral Therapy: therapy techniques that use learning principles to eliminate unwanted behaviors - classical conditioning techniques - counterconditioning: behavior therapy that conditions new behaviors to stimuli that trigger disordered behavior; - e.g. exposure therapy )show someone a snake) -operant conditioning techniques - behavior can be shaped by introducing rewards and/or punishments - e.g. token economies in mental hospitals, prisons Cognitive Therapy: technique that teaches new, adaptive ways of thinking; 261 - e.g. depressed people do not show the self serving basis - assumptions: thoughts, explanatory style critical to maintaining the cycle of depression - cognitive- behavioral therapy: combines both techniques to eliminate problematic thoughts and behavioral actions 4 types of Psychological Medications 1) Antipsychotic meds - e.g. Thorazine, Clozapine - reduce responsiveness to irrelevant info - best for schizophrenia - block dopamine receptor sites 2) Antianxiety meds - e.g. Xanax, Valium - depress CNS activity (GABA: inhibitory neurotransmitter) - antidepressants also often used to treat anxiety disorders 3) Antidepressants - e.g. Prozac, Zoloft - increase amount of serotonin, norepinephrine (e.g. SSRIs) - often used in conjunction with psychotherapy 4) Mood-stabilizers - e.g. Lithium (simple salt) - evens out mood swings associated with bipolar disorder - 7/10 bipolar patients experience benefits from Lithium Electroshock Therapy (Electroconvulsive Therapy—ECT) 262 Electrically induced seizures in anesthetized patients to alleviate psychological disorder symptoms, primarily for depression. After medication and psychotherapy Typically 6-12 sessions, 2-3 times a week It Works! But who knows why… Effects on the Brain Some evidence of effects on memory Some events close to treatment potentially lost (Retrograde Amnesia) Some inability to form new memories shortly after treatment (Anterograde Amnesia) But! These effects are not much different than those side effects of using anesthesia…which could be the cause of the amnesia. Other Therapies 1. Implanted electrodes Can relieve depression, even when ECT fails. However, this is a surgical step, and therefore a last resort. Electrodes connected to limbic system (Vagus Nerve in chest) 2. Magnetic Fields rTMS—Repeated pulses of magneticenergy to stimulate/dampen activity in specific areas of brain (e.g. the limbic system) Painless, no side effects, definite improvement 3. Light Therapy Seasonal affective disorder 4. Eye Movement Desensitization and Reprocessing (EMDR) Imagine traumatic event while following finger moving in front of eyes. Release of traumatic events? Or is this just exposure therapy or a placebo effect? Psychosurgery Surgery that removes/destroys brain tissue. Last resort! Frontal lobotomy Surgical procedure used to cut nerves connecting frontal lobe and emotional centers of the brain Developed in 1930’s by Egas Moniz; received a Nobel prize Intended to control overly emotional and violent patients A quick and easy procedure to be performed at mental hospitals. 3 easy steps! 1. put patient in coma via shock 2. insert ice pick instrument through each eye socket, along the nose line, and into the brain 3. Wiggle… 263 Often left patients unresponsive, and lethargic. Also became immature and impulsive, much like Phineas Gage Ethical objections to brain damage and side effects. And only 1/3 of patients got better… Does Psychotherapy Work? 1. Client’s self report Survey of Consumer Reports Reader (1995): 89% are “fairly well satisfied” with therapy But should we believe patients? Therapy often starts during a person’s low point Need to justify effort/cost of therapy Clients tend to like their psychologists 2. Clinician’s Report But…therapists are humans too and are subject to same biases (e.g. wanting to believe in effectiveness of therapy in order to justify career) 3. Outcome Research Monitor employment status, salary, relationships, etc: How is this person faring in the world? Therapy speeds up recovery!!! Specific Treatment for Specific Disorders Depression: cognitive, behavioral, psychoanalysis Anxiety: cognitive, exposure therapy, stress inoculation (Vaccine of stress) Phobias/OCD: Behavioral conditioning Anorexia/Bulimia: CBT (Cognitive-behavioral therapy) more effective than medication Bipolar/Schizophrenia: Largely biomedical therapy 264 Casey Sueme return to Table of Contents Unit 13-Treatment of Psychological Disorders Study Guide Names to Know Carl Rogers-pioneer in Humanistic Therapy. Believed in nondirective, client-centered therapy with an emphasis on genuiness, acceptance, empathy, and creating an open environment in order to promote growth. Involved active listening, using the therapist as a psychological mirror and source of unconditional positive regard. Egas Monis-originally invented the procedure of lobotomy in the 1930s. Walter Freeman-modified lobotomies to be quick, easy, 10-minute procedures. Person who made the practice of lobotomy widespread and popular. He was demonized later in his career for this brutal practice Studies to Know Klein 1999-studied effect of rTMS treatment in depressed Israeli patients, and found positive results linking rTMS to reducing effects of depression Smith 1980-studied meta-analysis people undergoing therapy vs. people on a waiting list, and found that people tended to improve on their own somewhat without therapy Outline Different techniques o Psychotherapy-used to treat learned disorders; emotionally charged, confiding interaction between a trained therapist and someone experiencing psychological difficulties. o Biomedical Therapy-used to treat problems caused by biological problems; prescribing medication that directly affects the nervous system o Psychosurgery-rarely used last resort Psychotherapy Techniques o Psychoanalysis-based on Freudian Theory: focuses on using clinicians interpretations of free association, dreams, etc. to bring id and superego to conscious for resolution with unconscious desires. Resistances-blocking anxieties from consciousness Transference-re-focusing strong feelings toward others from early in life toward psychoanalyst o Humanistic Therapy-Nondirective, client-centered therapy with an emphasis on genuiness, acceptance, empathy, and creating an open environment in order to promote growth. Involved active listening, using the therapist as a psychological mirror and source of unconditional positive regard. 265 o Behavioral Therapy-use of conditioning to eliminate unwanted behavior Counterconditioning-behavior therapy that conditions new responses stimuli that trigger unwanted behavior Exposure therapy, systematic desensitization o Cognitive Therapy-teaches new adaptive ways of thinking CBT(Cognitive-Behavioral Therapy)-combines approaches replacing problematic thoughts and problematic behaviors Biomedical- 4 types of medications o Antipsychotic meds-block dopamine receptors o Antianxiety meds-depress CNS activity using GABA (antidepressants work sometimes in these cases too). o Antidepressants-increase serotonin and norepinephrine; often used with psychotherapy o Mood Stabilizers-evens out mood swings, like in bipolar disorder (example: Lithium). Alternative Therapies o Electroconvulsive Therapy-typically 6-12 times, 2-3 times a week; used to induce seizures in a sedated patient to alleviate depression; typically works, but we don’t know why; some evidence of mild retrograde and anterograde amnesia, but it DOES NOT “fry the brain.” Also can implant electrodes in body when ECT doesn’t work, particularly on the vagus nerve or in the limbic system. o rTMS-repeated magnetic pulses to heighten/dampen activity in parts of the brain; used to treat schizophrenia and other disorders; completely painless with no side effects; 20-30 minute sessions 2-4 times a week o Light Exposure Therapy-treats seasonal affect disorder o EMDR-imagine traumatic events while watching finger wave in front of eyes Maybe release of traumatic events Psychosurgery-removes/destroys brain tissue; last, rarely used resort o Frontal Lobotomy-cut nerves connecting frontal lobe and emotional centers of the brain; intended to control overwhelming, violent, emotional impulses Procedure: use electric shock as anesthetic; insert icepick through each eye socket, around eye and into brain using the bridge of the nose as a guide; shake, shake, shake it up! Often left patients in unresponsive, lethargic state, or immature and impulsive Only about 1/3 of patients improve Does therapy work? o 1995 Consumer Reports Survey- 89% of patients say fairly satisfied. o But… Patients tend to like their therapists and therapists human too: bias? Also, therapy tends to start at a person’s low point when they have nowhere to go but up/ 266 Side Note: Therapy tends to be more effective when the problem is specific and focused. 267 Matt Trouard & Isaiah Bice return to Table of Contents Unit 13 Psychological Therapy Terms People o Sigmund Freud- first psychoanalyst pioneered ideas mental illness is a result of the unconscious. Also developed ideas of resistance and transference o Carl Rogers- pioneer of humanistic psychotherapy used client centered therapy believed in an open environment to promote clients growth o Walter Freedman- developed new procedures for frontal lobotomies that were more efficient and available to a wider range of patients o Egas Maniz- developed the first surgical procedure for frontal lobotomies developed in the 1930s and later altered by Freedman Psychotherapy- treating psychological disorders without the use of surgery or medication Resistance- blocking anxieties from conscious mind Transference- re-directing strong feelings from early in life towards the psychoanalyst Active Listening- empathic listening technique that mirrors the patient’s feelings Assumptions- thoughts or explanatory cycle that is critical to maintaining the cycle of depression Psychosurgery- surgery that removes or destroys brain tissue Frontal lobotomy- a surgical procedure developed by Egas Mariz in the1930s to control overly emotional patients by severing the connection between the frontal lobe and the amygdala Electron Convulsive Therapy (ECT)- Electronically induced seizures to alleviate disorder symptoms usually for depression without any known brain damage Counter Conditioning- associating new behaviors with old stimuli most commonly used to cure phobias Unit Overview Types of psychotherapy o Psychoanalysis- Developed by Freud uses hypnosis and free association, along with interpretations by clinician to diagnosis a problem with the patients unconscious causing the mental disorder o Humanistic- developed by Carl Rogers emphasizes positive growth and reaching mental potential through active listening and client based therapy o Behavioral therapy- psychoanalysis is unnecessary because learning is the most efficient way to prevent unwanted behavior. Uses Counter conditioning because people respond to stimuli and their behaviors can be changed o Cognitive Therapy- creates new adaptive ways of thinking to eliminate unwanted thought processes. o Cognitive-Behavioral therapy (CBT)- combined approach of behavioral and cognitive therapy. Combined approach to replace both unwanted behaviors and thoughts. Four Types of Psychological Medications o 1. Antipsychotic Medication- reduces positive symptoms Thorazine 268 Clozapine o 2. Antianxiety Medication- depresses central nervous system activity Xanax Valium o 3.Antidepressants- increase serotonin and norepinephrine is often used with psychotherapy to treat depression Prozac SSRIs Paxil o 4. Mood Stabilizing Medications- evens out mood swings 7 out of 10 bipolar patients experience benefits Lithium Alternative Therapies o Implanted electrode- used in limbic system and to stimulate the vagus nerve o Magnetic Fields- Repeated pulses of magnetic energy used to stimulate or dampen parts of the brain with no known side effects. o Light Exposure Therapy- used to treat seasonal affectation disorder by shining an artificial light on patients for a set amount of time each day. Does Therapy Work? o Client’s self-report: Usually very positive o Clinician’s report: Very positive but questionable o Outcome research: follow up to therapies