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Case Study How Does Alpha-L-Polylactate™ in Cytomax® Work Faster than Glucose? M ost cellular energy is generated in an area of the cell called the mitochondria, also referred to as the “powerhouse of the cell.” The mitochondria within cells are where oxygen is utilized (Lehninger). Mitochondria form a vast energy production and distribution network, in which the products of food digestion and enzymatic breakdown are burned (Brooks, Fahey, and Baldwin). The first reason Alpha-L-Polylactate™ works faster than glucose is that lactate is a more direct fuel source (Azevedo). In order to provide cellular energy, glucose from the blood must move past the cell membrane barrier. This process is not fast, because glucose transport proteins on the muscle cell surface act relatively slowly. Once inside, glucose must be broken down into pyruvate (P) and lactate (L). At rest, the muscles contain 10 times more lactate than pyruvate. During sustained exercise, when oxygen uptake is high, the L/P ratio rises to 100 or greater, indicating that lactate, not pyruvate, is the major fuel for oxidative metabolism. The second reason why lactate is used faster than glucose is that cell membranes contain transport proteins designed by nature to move lactate into and out of cells (Brooks). These fast-working transporters are abundant on the cell membrane surface and efficiently allow energy fuels into the mitochondria. In sum, the lactate in Alpha-L-Polylactate™ in Cytomax ® is a faster fuel in mitochondria than glucose for two reasons: Cellular lactate transport proteins are faster and more abundant, and the processes of converting glucose to pyruvate and lactate are skipped. Cytomax ® Performance Drink is the only sports drink formula that contains patented Alpha-L-Polylactate™. Cytomax ® helps keep strength at peak levels longer so you can train harder. If you are trying to improve By Dr. George Brooks stamina and speed, Cytomax ® will help you exercise longer and train harder. Cytomax ® works for three reasons: 1) It takes advantage of more transport mechanisms to get nutrients to muscles and other tissues that need energy faster. 2) Cytomax ® supplies the essential fluid and electrolytes that the heart and circulatory system require during physical activity. 3) Perhaps most importantly, Cytomax ® contains quality ingredients that are blended to taste great. No matter the scientific basis of any sports drink, it can’t work if people don’t drink it. Ultimately, Cytomax ® works because it tastes great and athletes use it. Muscle Milk • (888) 298-6629 www.cytosport.com 4795 Industrial Way • Benicia, CA 94510 Dr. George Brooks, a former track and field athlete, was trained in classic human exercise physiology and mitochondrial energetics at the University of Michigan. Dr. Brooks has been on the University of California-Berkeley faculty for 39 years. Originator of the Lactate Shuttle and Crossover Concept and inventor of Alpha-LPolylactate, Brooks is the author or co-author of over 200 peer-reviewed publications and invited scientific reviews and perspectives. References: Azevedo JL, Tietz E, Two-Feathers T, Paull J, Chapman K. http://www.ncbi.nlm.nih.gov/pubmed/17895968?itool=EntrezSystem2. PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum&ordinalpos=1”Lactate, fructose and glucose oxidation profiles in sports drinks and the effect on exercise performance. PLoS One. 2(9):e927, 2007. Brooks, G.A. http://www.ncbi.nlm.nih.gov/pubmed/19805739?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_ RVDocSum&ordinalpos=1”Cell-cell and intracellular lactate shuttles. J Physiol. 587:5591-5600, 2009. Brooks, G.A., T.D. Fahey, and K. M. Baldwin. Exercise Physiology: Human Bioenergetics and Its Applications, Fourth Edition, McGrawHill, New York, 2004, Chapters 4-7. Lehninger, A.L. Bioenergetics: The Molecular Basis of Biological Energy Transformations (2nd Edition)” Addison-Wesley (1971). TR AINING-CONDITIONING.COM T&C 20i5.indd 69 T&C july/august 2010 69 7/22/10 3:35:13 PM