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Steroids What are Anabolic Steroids? • They are controlled substances • Artificially produced hormone that • • resembles testosterone Promotes muscle growth Promote the development of some secondary sex characteristics Steroid Side Effects http://www.youtube.com/watch?v=IjY9te-QUk Human Growth Hormone • Boosts production of • • testosterone Leads to increased muscle mass Leads to decreased amount of body fat Side Effects of HGH Use • Nerve, muscle, or joint pain • Swelling due to fluid in body tissues • Carpal tunnel syndrome • Accelerated aggression • Increases risk of diabetes • Contribute to the growth of cancerous • • tumors Long-term stunted growth Acromegaly Creatine • Helps gain muscle mass • Increases body's ability • • to create energy rapidly Reduces fatigue by transporting extra energy to the cells You can work out longer Side Effects of Creatine Use • • • • Heart rhythm problems Kidney damage Seizures Blood clots in legs