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Crystal Cates RD, LD, CDE [email protected] Food, Fat, Satiety and Diabetes Care sodexoUSA.com Mmmmm – questions to ponder Why are we hungry at the site or smell of food? Why do we have those SKINNY friends that never gain weight and we do gain weight even eating the same calories? Why are we suddenly hungry after having a few sips of beer? Objectives Determine what influence the seeking, consuming and storing of calories Investigate various types of fat Discuss meds used for the management of obesity and diabetes Describe the connection between fats, the gut and the brain as it relates to satiety, calorie absorption/metabolism and glycemic control Brain – Gut – Fat Connection Food, Fat, Satiety and Diabetes Why is obesity on the rise? Fat sodexoUSA.com Fat Adipose Tissue is ● PRO inflammatory ● PRO thrombotic ● PRO growth Fat triggers insulin resistance and begets more fat… increasing insulinemia and hunger Fat LEPTIN ● Released by adipocytes ● Leptin normally circulates proportionate to body fat ● Increased leptin can contribute to cancer and can ● ● ● contribute to fibromyalgia (associated with more fat) Increases inflammation and oxidative stress Decreases fertility Acts on receptors in hypothalamus to regulate appetite ● Known best for satiety Fat – Leptin Absence of leptin or its receptors (leptin deficient) = uncontrolled food intake and obesity Leptinemia = leptin resistant Blood test is used to measure leptin levels Balance is important Fat – Adiponectin Opposite of Leptin ● Decreases inflammation ● Decreases CRP ● Decreases TG ● Increases insulin sensitivity (muscles and liver) and lowers glucose Brown Adipose Tissue (BAT) White Adipose Tissue (WAT) Body Fat Distribution Fat Stores – Not Equal MAT What about liposuction? ● Removing SAT, increases cytokines ● Increases risk of PE, stroke ● SAT is needed to act like a filter that cycles the fat from SAT VAT visceral stores to subcutaneous stores; protection Gut sodexoUSA.com Gut Peptides that Regulate Appetite Stomach ● ● Ghrelin: hunger and growth hormone release – Sight of food – Smell of food Gastrin: acid secretion Fore Gut ● ● ● ● CCK: gall bladder contract, GI motility, pancreatic exocrine secretion Secretin: pancreatic exocrine secretion GIP: incretin activity Motillin: GI motility Pancreas ● ● ● Insulin and Glucagon: glucose homeostasis Pancreatic Polypeptide: gastric motility, satiety Amylin: glucose homeostasis, gastric motility Gut Peptides that Regulate Appetite Hind Gut ● GLP-1: Incretin activity, satiety ● GLP-2: GI motility and growth ● Oxyntomodulin: satiety, acid secretion ● PYY3: satiety Gut - Ghrelin Increased GI motility Influence on gastric acid secretion Reduced insulin secretion Decreased blood pressure HUNGER Small Intestine Hormones – appetite & energy regulation CCK ● ● ● Releases digestive enzymes and bile Released early when protein & fat are eaten Increases satiety, slows gastric emptying GIP ● ● ● Inhibits GI motility; attenuates satiety to the brain CHO loaded kcals, increases insulin Promotes STORAGE GLP-1 ● ● ● ● Any type of kcals “turn it on”; inhibits gastric secretion and motility Causes CHO to be slowly digested & absorbed and increases satiety Increases insulin secretion and suppresses glucagon Works with PYY3 PYY3 ● ● ● Slows gut emptying Increases satiety Shrinks storage capacity Brain sodexoUSA.com Brain Fat hormones and gut hormones talk to the brain Reward center = turns on dopamine Obese: ● 30-40% of food addicts have low levels of dopamine ● May have less dopamine receptors – meds can help Brain Hypothalamus ● Determines metabolic rate ● Impairments like injury can cause rapid wt gain (hypothalamic obesity) – Causes: meningioma, head trauma, radiation, surgery, sarcoidosis, aneurysm Endocannabinoids = lipid messengers ● Increases hunger Cannabinoid receptor antagonist ● Blocks the endocannabinoid receptor selectively ● Decreases food intake and regulates body-weight gain ● Those taking this lost weight but were depressed Other Influences Culture/Family/Social Influences ● ● ● ● + Satiety and Hunger Signals ● ● Sensory: taste, smell, texture, sight Variety, palatability, food availability Cognitive Factors: rational, control, beliefs about food Advertising Fat & Gut hormones Gastric distention Brain Mechanisms ● Satiety signals = reward, value, and appetite EATING Other Influences Viruses Genetics Dietary Environmental Brain – Gut – Fat Connection What To Do? Get Moving Have PROTEIN 1st, FAT 2nd, CHO 3rd at meals More Fiber, More Water Eat Slowly Portion Control Other Considerations Incretins Focused on the ● Byetta and Victoza CNS to aid with ● Symlin weight loss & Satiety agents keep us happy ● E-cannabanoid blockers ● SSRI ● HOODIA Anti-Obesity Drugs in Research ● Seratonin 2c receptor agonists ● Leptin sensitizers ● Ghrelin blockers American Association of Diabetes Educators National Convention & Exhibition 2011 Food, Fat & Satiety: Exploring the “New” Entero-Endocrine-Brain Axis Presented by Christine Kessler MN, CNS, ANP, BC-ADM Department of Endocrinology & Metabolic Medicine, Walter Reed Army Medical Center Washington D.C.