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ACP-2 Lesson Seven Digestive System A friend shared a story pertaining to her last gynecologist visit. She said while the doctor was examining her, he found a benign obstruction in her bowel. She said he looked a little puzzled at her because he couldn’t understand how that was affecting her menstrual cycle. My friend, though, wasn’t surprised by this since she is an aromatherapist and understood complementary medicine. The doctor finally concluded after discussing it with her and said, “Pretty much every problem in the body, including gynecology has at least some bearing on digestion.” It’s about time traditional medicine caught up with complementary medicine! Now you can see how learning about the digestive system effects every system in the body and where healing begins. The digestive system supplies the entire body with the nutrients it needs to function. By changing the food into more easily absorbed substances, it enables the body to work. We need these nutrients for growth, repair, heat and energy. The juices inside of the stomach contain proteins, calledenzymes, which help break down food. When you take a bite of a delicious slice of pizza, it travels a continuous route of almost 33 feet through the digestive tract. It passes through the: Mouth Pharynx Oesophagus Stomach Small Intestine Large Intestine Rectum Anus In addition to this tract, there are other organs vital to the digestive process. These include: Tongue Teeth Salivary Glands Liver and pancreas. So let’s take it from the top. After you take your first bite of pizza, your salivary glands are activated as your tongue begins to swish it around in your mouth. As the teeth start the process of breaking down the food along with the saliva, its journey begins. Let’s take a look at the teeth. An adult has 32 permanent teeth. From the front these are: 2 Incisors 1 Canine (or eye tooth) 2 Premolars or bicuspids 3 molars Now, the tongue is another amazing mechanism. It is made up of voluntary muscle which is attached to the jaw. Because the muscle is striated, it gives it amazing motility to roll and twist as you choose. The points of insertion of the tongue are in the mandible (jaw bone) and also in the hyoid. (Hopefully, all these terms are starting to come back to you from your high school or college biology and/or anatomy class. Hyoid, point of insertion, striated voluntary muscle….is it clicking yet?) The little sensors on top of your tongue are called papillae. At the front or dorsum of the tongue are the filliform On the sides and tip are the fungiform At the back of the tongue are the vallate papillae, which are your taste buds Now if this is authentic New York style Brick oven pizza, it should really be making your mouth water. If you enjoy delicious foods often, this may happen to you often. Would you be surprised to know how many pairs of salivary glands there are…..only three! The parotid glands (located in front and below the ears) The submadible glands (located below the mandible) The sublingual glands (located under the tongue) Here is an easier way to remember all these special places on the tongue, lol. We have a taste center for all the palate favorites: sweet chocolate, salty nuts, sour dill pickles, and dandelion greens! To digest cooked starches, these glands secrete an enzyme calledplyalin. Mastication or chewing passes the food down the pharynx. This muscular tube has seven openings. These are: Mouth Oesophagus Larynx The two posterior apertures of the nose Two auditory tubes from the ear. Inside the pharynx uses an extremely efficient rippling effect to gently move food through this tunnel down to the next stage of its journey, the oesophagus, and then finally to the stomach. This rippling effect is called peristalsis. For people who work out and have attained a six-pack, stomach shape will differ as opposed to those who don’t, because muscle tone determines its shape. Anatomically, the stomach is divided into three sections: The cardiac portion The body The pyloric The cardiac sphincter muscle and the pyloric sphincter musclesurround the openings (Remember sphincters are circular and open and close like an orifice?) There are three outer layers of the stomach. The middle layer is pure muscle. The inside is a mucous membrane lined with glands which secretes gastric juices and the outer layer is a protective serous membrane. This thin layer of cells that secretes serous fluid keeps it lubricated for continuous movement. (Other examples of serous membranes you have already encountered are pleura and the peritoneum.) The gastric juices contain three main enzymes: Pepsin- for protein digestion Rennin – which is what curdles milk Hydrochloric Acid The muscles of the stomach sac work continually as you are probably very familiar with the rather bizarre grumbles, growls and pops it can sometimes make! What you are hearing is the swooshing and churning of the juices which are breaking down your food and thoroughly mixing all of the enzymes up. As the food leaves the stomach, it travels onward to the small intestine. Up to this point, the body has drawn no nutrients from the food. Its surface is rich with probes which draw fats and sugars back down into the blood system. (Read that again and memorize. Often exam questions will trick you by implying the stomach does the work…remember nutrients come from the small intestine.) The upper part of the small intestine, the duodenum is the shortest at around 25cm or 10 inches long. Then curved like a letter C is thejejenum measuring around 3.5m or 11 ½ feet long, then lastly theileum, at 2.5m or 8 feet long. The inner part of the intestine is all folded and gathered. The stomach straightens and extends as it works, but the folds of the intestine do not disappear. This is important because inside each fold is mucous membrane completely littered with tiny villi. These finger-like sensors probe the foods as it passes. As It comes into contact with the lacteal,the fats are absorbed. Then as it touches the capillary loop, the sugars and proteins are absorbed. The membrane also secretessuccus entericus from the intestinal glands which also digests proteins and sugars. In the ileum are found clusters of lymphatic nodules which are called Peyers Patches which help to fight infection. The ileum then merges with the wider large intestine. The name large intestine pertains to its width rather than its length, because in fact it is only around 1.5m or 5 feet long. It snakes around the other internal organs and has nine different sections. The parts of the large intestine include: 1. Caecum 2. Vermiform appendix 3. Ascending colon 4. Traverse colon 5. Splenic flexure 6. Descending colon 7. Sigmoid colon 8. Rectum 9. Anus The ileum opens out into the caecum. The illeo-caecal valve protects its opening and ensures intestinal contents are able to traverse forward but have no way of flowing backwards. Once the digestive juices have broken down the food, they are no longer solid and so watery substances can pass through. It is common sense that some types of food will take longer to process than others. Soup, for instance will be allowed to pass through far more quickly than a piece of steak! An average meal will usually stay in the system for about 4 hours. At the closed end of the caecum is the vermiform appendix. This measures around 7.5 cm or 3 inches long. Passing up the right side of the body, the ascending colon then bends hard to the left and becomes the transverse colon. It travels across the abdominal cavity, then again, it turns left, and this juncture is called the splenic flexure). As it continues down, this section is called the descending colon. From here, it goes down the left side of the abdomen where it becomes thesigmoid colon. It now enters the pelvic cavity and the rectum which measures around 13cm or a little over 5 inches long, then encounters the 2 sphincter muscles of the anus. So, from beginning to end, we have covered the journey of your spicy slice of pizza down the digestive tract or as it is sometimes called, the alimentary canal. So what else is happening during this process? The Liver At this point you may want to revisit your lesson on Stress Physiology, because we talked about how the liver is impacted by “The Fight and Flight Syndrome,” and how it has to work overdrive to support the adrenals. Do you remember how it becomes exhausted and begins to dysfunction? Okay then, let’s put that into context with what is happening daily in your tummy. Ask yourself “What if it is not properly working…what would happen with this bite?” The liver is on the right hand side of the body located just below your diaphragm. It is the largest of the internal organs, however, in actuality it is a gland. It measures 25-30cm or 10 inches across and is 15-18cm or 6 inches deep. It weighs around 1.5kg or 3 ½ pounds in weight. It is separated into left and right lobes. The right lobe is further subdivided into the Quadrate lobe Caudate lobe Here the main function of the liver is to manufacture and store bile. About a litre or a quart of bile passes from the liver into the gall bladder every day. Its job is to neutralize the stomach acids. In this pear-shaped sac bile is stored and further concentrated until it is about 8-10 times the strength. When it reaches this strength, it leaves the gall bladder and empties into the duodenum. Simultaneously, there is a gland which runs down the side of the pancreas and empties pancreatic juices. The pancreas is cream color and measures about 15-20 cm or 6 inches long and 4 cm 1 ½ inches wide. It has 4 parts: Head Neck Body Tail From the lesson on the endocrine system you may recall the Islets of Langerhans produce insulin in the pancreas which is then released to metabolize carbohydrates. Proteins in the system are broken down into the following building blocks: Peptones Polypeptides Amino acids Carbohydrates which may be starches or polysaccharides Disaccharides Then in turn Monosaccharide Fats Fatty acids Glycerine Consider then, the delicate balance between nutrients going to organs and glands, and conversely how these would react if nutrition was not getting through. The liver becomes overworked trying to keep up with the pace. It drains the HPA axis of hypothalamus, pituitary and adrenals. Hormonal issues ensue, And round and round it goes! It is a delicate cycle that we must maintain.