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The Immune System Station 1: An Overview The word immune means “to be protected.” So then it makes sense why your immune system is responsible for fighting off sickness. Your immune system is made up of cells, tissues, and organs that work together to protect your body. White blood cells are part of this system. There are two types on white blood cells; one kind, phagocytes, eat up the germ invaders, the other kind, lymphocytes, allow the body to remember the germ invader incase it attacks again in the future. These white blood cells are found in lots of places in your body so your immune system is always ready to fight infection if it has to. The Immune System Station 2: Immune System Responses When a germ, also known as a pathogen, infects a person their body can react in many ways. One of the more obvious ways is having swollen lymph nodes. Usually lymph nodes are small and round so you can’t normally feel them. However, lymph nodes become swollen when you get sick because they act like filters in the blood stream to filter out the germs that are causing your cold. Lymph nodes aren’t just in your neck, you also have them in your knees, your armpits, and in your groin … just to name a few! Sometimes your immune system can be triggered by something other than a germ. An example of this is when you have allergies, or an allergic response to something. Allergies are when your immune system overreacts and treats something harmless (like pollen or peanuts) as something dangerous to the body. The Immune System Station 3: Protecting Yourself from Germs There are a few really easy ways that you can protect your body from getting invaded by germs; first, and most simply, is by washing your hands regularly using soap and water. Another way you can protect yourself from infections is by eating well and getting enough sleep and exercise. Some other ways that you can prevent the spread of germs is by sneezing into your elbow, rather than your hand or with nothing covering your mouth. Lastly, getting your regular shots, also known as vaccines, can help protect your body from more serious infections. Vaccines work by putting a dead or weakened version of a germ into your body. This allows your white blood cells to remember it and produce antibodies against the germ in case it attacks again in the future.