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omen’s exual ystery chool S S Liberate your Sensuality, Creativiy and Feminine Power Lisa has studied with top Tantra and sexuality teachers such as Margot Anand, Shakti Malan, Vajra Ma, Daivid Deida, Micheala Boehm and Bodhi Avinasha. She has been facilitating sacred sexuality workshops for women and couples for ten plus years. She has extensive knowledge of Goddess practices through her two year training with the Thirteen Moon Mystery School. She has written and directed two theater productions, The Tao of Sex and Bloodlines/ Women’s Moon Stories-and has toured her one woman shows, Riding the Dragon and Keep It Wet across the west coast. A comedian and a slam poet, she was a finalist in the 1998 National Poetry Slam. She was an in-house and freelance writer for a major greeting card company while raising her beautiful daughter as a single mother. She currently resides in Santa Barbara, California, where she does private sex and intimacy coaching and holds sexuality circles for women. About Lisa Citore NINE MONTH COURSE OUTLINE: Module 1: Remember Your Primal, Elemental Nature 9 Month Course Modules Module 2: Heal Your Pain Body and Supercharge Your Pleasure Body Module 3: Rediscover the Qualities of the Feminine Module 4: Embody Your Unique Feminine Essence Module 5: Create a New Relationship with the Inner and Outer Masculine Module 6: Expand Your Sexual Repertoire Module 7: Become Your Own Best Lover Module 8: Access the Deeper Feminine Sexual Mysteries Module 9: Offer Your Feminine Sexuality as a Blessing to the World SEXUAL ENERGY RESPONSIBILITY 1. We are responsible for generating our own sexual desire and energy 2. We will never be fully met by another – meaning our sexual and emotional satisfaction in our relationships is ultimately our responsibility. Though we will be met in moments, that may last for a year or two at best, these moments are precious gifts to be received with gratitude and without entitled expectancy. 3. The only way we will be met in long term relationships is to meet ourselves-by devotionally offering what we most want to receive, again without expectancy for anything in return. Over the nine month course which meets one Saturday every month, you will gain a deeper understanding of your feminine sexual energy, along with practices for healing, cultivating, balancing and directing your feminine life force so that it can supercharge your health, your relationships and your success in the world. Drawing from her twenty plus years of Tantric study and exploration to develop practices specifically for female bodies, Lisa has created power packed learning experiences for women, which are wildly fun and deeply transformational. In addition to meeting one Saturday a month from 10 am – 5 pm, each woman also receives a monthly one on one phone check in with Lisa, and there is an online forum for participants to communicate with one another between modules. Module 1 Remember Your Primal Elemental Nature The foundational nature of the Feminine is freedom. Yet due to the roles we play at home and at work, many women do not feel free. Where do you desire more freedom in your life? In this module you will: • Experience your Self as elemental energy through shamanic invocation and embodiment of the four elements • Gain a deeper understanding of sexual energy and the anatomy of the subtle sexual body • Learn how our subconscious patterning blocks our sexual, life energy flow • Learn how to clear blocks in the physical and subtle body Module 2 Heal Your Pain Body and Supercharge Your Pleasure Body As we strengthen the muscles of our feminine sexual being, we replace subconscious programming, which is based on pain from the past, forming new neural pathways, which allow us to experience more and more pleasure in the present moment. In this module you will: • Reclaim your feminine desire and sexual energy from the subconscious • Connect deeply with your vagina and pelvic temple, • which is the foundation of your feminine power • Learn how to generate sexual arousal from within through breath and subtle movement • Learn how to channel your sexual, life force energy through your body-flowing it inward and vertically, giving it to yourself versus outward and horizontally to others Module 3 Rediscover the Qualities of the Feminine Feminine power comes from our ability to surrender and receive, to stay soft and open, listening to our bodies, trusting spontaneous creation as it flows through us, moving us in the direction of divine desire. In this module you will: • Expand your feminine capacity to surrender through trust exercises • Expand your feminine capacity to receive • and run pleasure in your body through sensual practices • Expand your feminine magnetism and power to attract through the dance of desire • Learn how to deeply listen and communicate with your body • Open your feminine heart knowing through your sexual energy Module 4 Embody Your Unique Feminine Essence Feminine essence is both a woman’s resting place and where her greatest gifts are. She is who you are if you could be anyone you wanted to be. If you are afraid of her, she will be afraid of you and afraid to come out into the world. But if you befriend her, she will serve your life and everyone you love. In this module you will: • Experience the different archetypes of the Feminine through archetypal dance and play • Identify your unique feminine essence through guided meditation • Gather your personal feminine super powers • Reclaim your essential feminine Self through initiation ritual Module 5 Create a New Relationship with the Inner and Outer Masculine As we reclaim our relationship with the Feminine, our relationship with the Masculine shifts from one of separation and power struggle to union and co-creation. In this module you will: • Remap your relational history with the masculine and reclaim your power to choose • Release anger at the Masculine through forgiveness ritual • Release unconscious patterns of manipulation, control and resistance to the Masculine • Reclaim the Divine Masculine as your ally through inner marriage dance and ritual Module 6 Expand Your Sexual Relational Repertoire Who we think we are is only a limited version of who we really are, which is creational energy-and our bodies the vessels through which this creational energy flows through. The more we can open beyond our personalities into the vastness of our Being, the more this sexual, creative, life force energy can flow through us- and the more available we are to how it wants to show up in us in order to serve our lives and our relationships in any given moment. In this module you will: • Explore how opposite behavioral responses and unnatural movements can free you from habitual patterning to be more of who you are • Learn the art of transforming negative emotions into sexual desire, beauty and power • Reclaim your sexual opposite • Learn how to offer yourself as pure creational sexual energy Module 7 Become Your Own Best Lover In this module you will: • Gain adeeper understanding of your subtle sexual circuitry and how the three different kinds of orgasms (clitoral, vaginal and cervical) are connected to the chakras and organs • Learn your erogenous zone map and a sure-fire self touch practice to open your body to heightened sensation and increased oxytocin flow • Discover the pleasure of the orgasmic journey rather than the destination • Explore the connection between your vagina and your voice- and how you can feed your sexual energy with sound and awaken your creative expression with your sexual energy • Reclaim your orgasmic feminine power through self pleasuring ritual Module 8 Access the Deeper Feminine Sexual Mysteries As we become aware of the larger relational field, we discover that everything is constantly making love with itself, receiving and offering itself to Existence. As we learn how to merge through the subtle body, we experience intimacy and ecstasy beyond our personal relationships, expanding our capacity to flow creational power as well as pleasure. In this module you will: • Experience your sexual energy as a universal force of Creation • Learn how to attune to the relational field • Experience merging and making love with the subtle body • Gain access to spontaneous inspiration and intuitive knowing • Learn how to use sexual energy to transmute negativity and create resonance in any collective field Module 9 Offer Your Feminine Sexuality as a Blessing to the World Our sexual energy is a divine gift for our own and others nourishment and enlightenment. It is the most potent energy on earththe stuff life is made of. How might we use this divine energy in service to the greater good of humanity and all of life? In this module you will: • Reclaim the divine nature of your sexual energy through ordination ritual • Explore what your sexual power wants to do in the world • Learn the components of a sex magic ritual • Create an offering for the world from your sexually awakened, • empowered Feminine essence • Witness and receive each other’s offerings • Receive a personal blessing and transmission from Shakti Women’s Sexual Mystery School JUMP ON IT! Special V-Day discount Before Feb 14th $90/Module Regular price $120 per module The Women’s Sexual Mystery School meets the first Saturday of every month for 9 months (with the exception of July) beginning March 7 Dates: April 4, May 2, June 6, July 11, Aug 1, Sept 3, Oct 3, Nov 7 9 month commitment isn’t necessary, but strongly recommended Please email [email protected] with any questions