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533404 research-article2014 CPJXXX10.1177/0009922814533404Clinical PediatricsFalciglia et al Article Longitudinal Study of Nutrient Intakes in Infants Aged 12 to 18 Months Clinical Pediatrics 1–7 © The Author(s) 2014 Reprints and permissions: sagepub.com/journalsPermissions.nav DOI: 10.1177/0009922814533404 cpj.sagepub.com Grace Falciglia, PhD, RD1, Seung Yeon Lee, PhD1, Kaitlyn Paxton, MS1, Christina Reinerman, BBA1, and Libbey Spiess, MD2 Abstract Objective. To examine the nutrient intakes in young children and to compare their intakes with the dietary reference intakes (DRIs). Design. Longitudinal study observing the child’s food and beverage intakes as he or she grows from 12 to 18 months. Methods. Three interviewer-administered 24-hour dietary recalls over 1 week were collected from the mother to assess the child’s intakes at 12 and 18 months of age. Intakes were calculated at the 10th, 25th, 50th, 75th, and 90th percentiles and compared with the DRIs to determine the proportions below and above cutoff values. Results. Nutrient intakes met or exceeded energy and nutrient requirements, with some exceptions. Diets were deficient in healthy fats, iron, fiber, and potassium and excessive in calories, synthetic folate, preformed vitamin A, zinc, and sodium. Conclusions. Health professionals should emphasize foods that are nutrient dense while decreasing highly processed foods for children. Keywords child nutrition, feeding the child, dietary reference intakes for children Introduction Childhood obesity in the United States is a significant public health concern.1 Not only do children struggle with obesity, but older infants and toddlers are now experiencing similar problems.2 Although the causes of childhood obesity are multifactorial, diet plays an important role. The time when parents begin introducing table food to their children is challenging because there are minimal guidelines to support the feeding transition. Findings from the Feeding Infants and Toddlers Study (FITS) show that in general, older infants and toddlers in the United States have diets that are excessive in calories, saturated fat, sugar, and some nutrients (eg, sodium, vitamin A, and zinc) and deficient in iron, fiber, potassium, and healthy fats.3,4 Specifically, the data show that a substantial proportion of infants and toddlers (22% for older infants and 28% for toddlers) exceed their daily energy requirement. Although these calculations may be the result of overreporting of food intake by the caregivers, it can be concluded that at least some parents are overfeeding their children. In addition, nearly half of older infants consumed some kind of dessert, sweet, or sweetened beverage on the day of recall, and this number increased to 74% in toddlers. Also, 15% of toddlers consumed a salty snack on the day of recall. One of the most startling findings is that among toddlers, 25% did not consume fruits, and 30% did not consume vegetables on the day of the recall. By 15 to 18 months, one of the most frequently consumed vegetables was found to be white potatoes. Therefore, the FITS data show that the transition from infancy to toddlerhood is characterized by dietary changes that predispose children to not meet the recommended intake levels for specific nutrients and increase the risk of diet-related diseases. To assess whether diets provide the nutrients needed to meet requirements without being excessive, the dietary reference intakes (DRIs), a set of nutrient reference standards developed by the Institute of Medicine can be used.5-10 The DRIs include Estimated Energy Requirement (EER), Acceptable Macronutrient Distribution Range (AMDR), Estimated Average Requirement (EAR), Recommended Dietary Allowance 1 The University of Cincinnati, Department of Nutritional Sciences, Cincinnati, OH, USA 2 Queen City Physicians, Cincinnati, OH, USA Corresponding Author: Grace Falciglia, The University of Cincinnati, 364 French East, 3202 Eden Avenue, Cincinnati, OH 45267, USA. Email: [email protected] Downloaded from cpj.sagepub.com at PENNSYLVANIA STATE UNIV on March 5, 2016 2 Clinical Pediatrics (RDA), Adequate Intake (AI), and Tolerable Upper Intake Level (UL). The National Health and Nutrition Examination Surveys (NHANES) monitor the dietary intake of the US population and provide a valuable reference for dietary trends over time; however, samples for young children are limited, and findings are based on cross-sectional data.11 FITS strives to fill the gap by collecting dietary information in a national sample of infants and toddlers, using phone interviews to obtain data. However, FITS findings are also based on cross-sectional data.12 Therefore, there is a need for longitudinal studies that can capture the changes that occur at the challenging transition in dietary patterns from infancy to toddlerhood. The purpose of this study is to examine the changes in nutrient intake in a young child as he or she grows from 12 months to 18 months of age, with a focus on nutrient intakes from food and beverages (not including supplements). Specifically, nutrient deficiencies and excesses will be identified by comparing the child’s nutrient intakes against the DRIs. Method Dietary Recall. Three unscheduled, randomized, interviewer-administered 24-hour dietary recalls over a 1-week span were collected from the mother to assess the child’s dietary intake at 12 and 18 months of age. The recalls were completed over the phone by trained and certified interviewers from the Cincinnati Center for Nutritional Research and Analysis at the Cincinnati Children’s Hospital Medical Center using the Nutrition Data System for Research (NDSR) developed by the Nutrition Coordinating Center at the University of Minnesota (versions 2009, 2010, and 2011; University of Minnesota, Minneapolis, MN). The interview method used multiple passes to aid with memory retrieval. To maintain consistency in portion size description, mothers used a 2-dimensional portion size poster to determine the quantity of all foods and beverages consumed by the child.13 The data on the consumption of foods and beverages (not including supplements) were based on the daily average of 3 days of food recalls. All foods and beverages consumed were analyzed for total energy and macronutrient and micronutrient composition. Data collection occurred between the years 2009 and 2011. Study Design and Participants Data Analysis This longitudinal study utilized partial data from a randomized controlled dietary intervention evaluating the efficacy of an obesity prevention program targeting the diet of mother-and-child dyads. Participants (n = 118 dyads) were recruited from a large obstetrics clinic in the Cincinnati metropolitan area. Eligible children were single-birth, full-term infants, free from known chronic disease that could affect growth and development, and eligible mothers were women who had a BMI ≥25, with no other comorbidities; were 21 to 35 years of age; had full medical clearance from a physician to participate; and were not on special diets. In the primary study, the diets of the mother-and-child dyads were longitudinally evaluated at baseline when the child was 6 weeks old and again at 6, 12, and 18 months of age. This study analyzed dietary data from the child at 12 and 18 months of age, with informed consent provided by the mother of the child. The primary study procedures were approved by the institutional review board at the university where this research was conducted. The nutrient data files were exported to Excel files from NDSR, and then, they were imported into IBM Statistical Program for Social Sciences version 22 (SPSS, Armonk, NY). Descriptive statistics were conducted for demographic data. Group mean, standard deviation, and percentiles were calculated for energy, macronutrients, and micronutrients. The percentage of children who did not meet or exceeded the DRI recommendations was calculated. Specifically, energy intake was compared with the EER; the distributions of fat, carbohydrate, and protein intake were compared with AMDR when available; and intake of vitamins and minerals was compared with EAR and UL. EARs were employed as opposed to RDAs because they are preferred for group assessment. EARs meet the needs of 50% of individuals. The usual intakes were not compared with the AI because AIs are only estimates of needs. Results Sample Characteristics Measures Demographics. Sociodemographic data, including maternal age, race, education level, occupation, and marital status were collected along with the child’s sex and firstborn status. Table 1 shows demographic data of the study sample and the respective child’s mother. The proportion of male and female children was the same. Approximately the same proportion of children were either the first born or non–first born. The majority of the mothers were Downloaded from cpj.sagepub.com at PENNSYLVANIA STATE UNIV on March 5, 2016 3 Falciglia et al Table 1. Sample Characteristics for Child and Mother (n = 60). Characteristics Gender of infant Male Female First-born child Yes No Mother’s age (years) 21-25 26-30 31-35 Mother’s race White, non-Hispanic White, Hispanic African American, non-Hispanic African American, Hispanic Asian Mother’s education Eleventh grade or less High school diploma Some college Completed college Mother’s occupational status Employed Not Employed Mother’s marital status Married Single/Divorced Percentage of Sample 50 50 46.7 53.3 27 40 33 83.3 3.3 11.7 0 1.7 0 1.7 11.7 86.7 71.7 28.3 90.0 10.0 between the ages of 26 and 30 years and white, had completed college, and were employed and married. Dietary Intake Toddlers 12 Months of Age. The usual energy and nutrient intake distributions of 12-month-olds are displayed in Table 2. The mean energy intake was 916 kcal/d for boys and girls combined. Those values were higher (60% for boys and 66% for girls) than the EER for 12-month-olds of 844 kcal/d for boys and 768 kcal/d for girls (data points are not included in the table). AMDR values are not available for carbohydrates, fat, and fiber. The mean value for protein intake was 35 g/d as compared with the EAR of 1.1 g/kg/d, which is equivalent to 9.9 g/d for the reference 9-kg older infants. For micronutrients, EARs are available only for iron and zinc. The mean iron intake of 8.1 mg/d was adequate; however, 48% did not meet the EAR (6.9 mg/d). The mean zinc intake was 5.6 mg/d, with 63% exceeding the UL (5 mg/d). Also, the mean preformed vitamin A intake was 605 µg/d. Preformed vitamin A intake exceeded the UL (600 µg/d) in 20% of 12-month-olds. Toddlers 18 Months of Age. The usual energy and nutrient intake distributions of 18-month-olds are displayed in Table 3. The mean energy intake was 1089 kcal/d for boys and girls combined. Those values were higher (66% for boys and 70% for girls) than the EER for 18-montholds: 961 kcal/d for boys and 899 kcal/d for girls (data points are not included in table). The majority of diets of 18-month-olds fell within the AMDR for fat, carbohydrate, and protein, except for 18% and 16% of diets that were below the AMDR for fat and carbohydrate, respectively, and for 15% and 11% of diets that were above the UL for fat and protein, respectively. Although there are no EARs for fiber, the mean usual fiber intake of 9 g/d as well as the 90th percentile was well below the AI of 19 g/d. The mean intake of micronutrients was adequate, with some exceptions. The mean vitamin C intake was 45 mg/d (EAR = 13 mg/d); however, 10% of the children did not meet the recommendation. The mean vitamin E intake was 3 mg/d, and 83% did not meet the recommendations (5 mg/d). The mean vitamin D intake was 6 µg/d, and 95% of 18-month-olds were below the EAR (10 µg/d). The usual intake of preformed vitamin A (565 µg/d), zinc (6.2 mg/d), and sodium (1637 mg/d) exceeded the ULs in 6%, 31%, and 51%, respectively. Although there are no EARs for potassium, the mean potassium intake of 1651 mg/d as well as the 90th percentile was well below the AI of 3000 mg/d. Discussion Assessment of Energy and Macronutrient Intakes This study revealed that children 12 to 18 months old had nutrient-adequate diets with a few exceptions. A large percentage of 12-month-olds had energy intakes above the EER, and this pattern continued as the child reached 18 months of age. This discrepancy between the usual energy intake and the EER may reflect true overconsumption of calories or overreporting of food intake by the mothers. In terms of macronutrients, a noticeable fat intake for some children was below the recommendations. The recommended use of low-fat dairy products for the general population and underreporting of hidden fat may explain the low dietary fat values. The American Academy of Pediatrics recommends a gradual lowering to about 30% of fat intake with an emphasis on healthy fats during toddler years.14 The majority of 18-monthold children did not meet the recommendation for fiber intake. The AI was based on studies that found an Downloaded from cpj.sagepub.com at PENNSYLVANIA STATE UNIV on March 5, 2016 4 Clinical Pediatrics Table 2. Usual Nutrient Intake Distribution from Food Sources Only for Older Infants Aged 12 Months (n = 60). Dietary Reference Intakesa Nutrient EAR Macronutrients Energy (kcal/d) Fat (g/d) Carbohydrate (g/d) Protein (g/kg/d) 1.1b Dietary fiber (g/d) Percentage of total energy Fat (%) Carbohydrate (%) Protein (%) Antioxidants Vitamin C (mg/d) Vitamin E (mg αtocopherol/d) B vitamins Thiamin (mg/d) Riboflavin (mg/d) Vitamin B6 (mg/d) Niacin (mg niacin equivalents/d) Folate (µg dietary folate equivalents/d) Vitamin B12 (µg/d) Bone-related nutrients Calcium (mg/d) Phosphorus (mg/d) Magnesium (mg/d) Vitamin D (µg/d) Other micronutrients Vitamin A (µg retinol activity equivalents/d) Vitamin K (µg/d) Iron (mg/d) 6.9 Zinc (mg/d) 2.5 Sodium (mg/d) Potassium (mg/d) AI UL 30 95 50 5 0.3 0.4 0.3 4 80 0.5 25th 50th 75th 90th 916 (246) 35 (10) 116 (35) 35 (13) 7 (3) 630 22 76 21 4 735 27 90 25 5 873 35 107 34 7 1011 42 137 42 9 1280 49 181 54 12 — — — — — — — — — — 35 (5) 50 (6) 15 (3) 27 41 10 30 45 12 34 51 14 39 56 18 43 60 20 — — — — — — 52 (33) 3 (2) 13 1 24 2 51 2 74 4 94 6 — — — — 0.7 (0.2) 1 (0.5) 0.8 (0.2) 17 (6) 0.4 0.7 0.5 11 0.5 0.9 0.6 12 0.7 1.3 0.8 16 0.9 1.7 1.0 20 1.1 2.1 1.2 26 — — — — — — — — 217 (88) 119 147 202 268 343 — — 2.9 (1.2) 1.2 1.9 2.8 3.7 4.5 — — 407 418 94 1.4 569 562 107 4.1 757 673 132 6.8 1032 926 150 8.2 1161 1127 193 9.2 — — — — 0 — — 0 335 426 557 749 923 — 20c 42 (39) 14 8.1 (5.2) 4.0 5.6 (1.4) 3.7 1079 (545) 441 1434 (394) 1029 21 5.2 4.5 690 1171 29 7.0 5.4 1031 1357 51 9.8 6.8 1389 1658 73 13.0 7.6 1908 2143 — 48 1 — — — 1 63 — — 1500 38 784 (281) 733 (263) 134 (39) 6.1 (3.0) 500 600 605 (224) 40 5 370 700 Percentage Percentage <EAR >UL Mean (SD) 10th 260 275 75 10 2.5 Inadequate/Excessive Usual Intake Usual Intake Mean and Percentiles Abbreviations: EAR, Estimated Average Requirement; AI, adequate intake; UL, tolerable upper level; SD, standard deviation. a EAR is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group; AI is a value based on estimates of nutrient intake by a group; UL is the highest nutrient intake level that is likely to pose no risk of adverse health effects to almost all individuals. A blank space in the column indicates that no requirement has been defined. Prevalence of inadequacy was calculated for nutrients with EAR values only using recommendations for children aged 7 to 12 months. b EAR for protein is set at 1.1 g/kg/d (equivalent to 9.9 g/d for the reference 9-kg older infants). c As preformed vitamin A only. association between high intakes of dietary fiber and significant reductions in cardiovascular disease risk in adults.9 Health benefits may be gained from some increase in fiber intake from fruits, vegetables, legumes, and whole grains.15 All these observations align with FITS findings.3 Prevalence of Inadequate Micronutrient Intakes in Toddlers 12 and 18 Months of Age At 12 months of age, EAR are only available for iron and zinc. A sizeable proportion of 12-month-olds had Downloaded from cpj.sagepub.com at PENNSYLVANIA STATE UNIV on March 5, 2016 5 Falciglia et al Table 3. Usual Nutrient Intake Distribution From Food Sources Only for Toddlers Aged 18 Months (n = 60). Dietary Reference Intakea Nutrient Macronutrients Energy (kcal/d) Fat (g/d) Carbohydrate (g/d) Protein (g/kg/d) Dietary fiber (g/d) Percentage of total energy Fat (%) Carbohydrate (%) Protein (%) Antioxidants Vitamin C (mg/d) Vitamin E (mg alphatocopherol/d) B vitamins Thiamin (mg/d) Riboflavin (mg/d) Vitamin B6 (mg/d) Niacin (mg niacin equivalents/d) Folate (µg dietary folate equivalents/d) Vitamin B12 (µg/d) Bone-related nutrients Calcium (mg/d) Phosphorus (mg/d) Magnesium (mg/d) Vitamin D (µg/d) Other micronutrients Vitamin A (µg retinol activity equivalents/d) Vitamin K (µg/d) Iron (mg/d) Zinc (mg/d) Sodium (mg/d) Potassium (mg/d) EAR or AMDR 0.88b AI UL 100 19 30-40 45-65 5-20 Inadequate/Excessive Usual Intake Usual Intake Mean and Percentiles Percentage Percentage <EAR or >UL or 90th <AMDR >AMDR Mean (SD) 10th 25th 50th 75th 1089 (236) 815 41 (11) 28 138 (34) 96 44 (11) 30 9 (4) 5 908 34 111 35 6 1026 39 130 42 9 1240 48 160 52 11 1449 58 191 58 14 — — — — — — — — — — 34 (5) 50 (5) 16 (3) 27 43 12 30 48 14 34 50 15 36 55 18 41 58 20 18 16 0 15 0 11 400 200 45 (29) 3 (1) 12 1 25 2 42 3 54 4 85 6 10 83 0 —c 0.4 0.4 0.4 5 30 10 0.9 (0.2) 1.6 (0.4) 1.0 (0.3) 21 (4) 0.6 1.0 0.7 15 0.7 1.3 0.8 17 0.9 1.6 0.9 20 1.1 1.9 1.1 24 1.3 2.2 1.5 29 0 0 0 0 — — 0 NDd 120 300 270 (104) 164 193 247 312 431 0 NDd 3.5 (1.2) 2.0 2.6 3.5 4.4 5.0 3 — 13 5 0.7 500 380 65 10 2500 3000 65 63 906 (265) 598 894 (234) 611 161 (34) 120 6 (2) 3 702 721 133 4 914 862 160 6 1116 1059 184 8 1219 1206 203 9 5 0 0 95 0 0 —e 0 210 600 565 (194) 329 375 575 693 829 0 6f 41 (38) 14 40 7.8 (3.1) 4.4 7 6.2 (1.7) 4.1 1500 1637 (644) 839 1651 (347) 1201 21 5.6 4.9 1281 1345 30 6.7 6.0 1514 1657 45 10.0 7.1 1913 1927 74 12.2 8.4 2525 2077 — 1 0 — — — 0 31 51 — 30 3.0 2.5 1000 3000 Abbreviations: EAR, Estimated Average Requirement; AMDR, acceptable macronutrient density range; AI, adequate intake; UL, tolerable upper level; SD, standard deviation; ND, not determined. a EAR is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group; AI is a value based on estimates of nutrient intake by a group; UL is the highest nutrient intake level that is likely to pose no risk of adverse health effects to almost all individuals. A blank space in the column indicates that no requirement has been defined. Prevalence of inadequacy was calculated for nutrients with EAR values only using recommendations for children aged 1 to 3 years. b EAR for protein is set at 0.88 g/kg/d. c The UL for vitamin E applies only to any form of supplementary α-tocopherol. d The ULs for niacin and folate apply only to the synthetic form obtained from supplements and/or fortified foods. The nutrient database includes fortified foods but does not differentiate from the nutrient content of foods, so the percentage above the UL could not be determined. e The UL for magnesium is based on supplements only. f As preformed vitamin A only. Downloaded from cpj.sagepub.com at PENNSYLVANIA STATE UNIV on March 5, 2016 6 Clinical Pediatrics iron intakes below the EAR. Although the use of ironfortified cereals and infant-fortified formula has reduced iron deficiency in the United States, the prevalence of iron deficiency anemia still occurs in 6.6% to 15.2% of young children.14 As infants grew into their second year of life, their nutrient intakes, in particular vitamins E and D, fell below the EAR. A high proportion of toddlers’ intakes were less than the EAR for vitamin E. Other surveys such as FITS, NHANES, and Continuing Survey of Food Intakes by Individuals have shown a high prevalence of inadequacy of vitamin E, despite the lack of evidence of vitamin E deficiency in this population.3,11,16 This could be a result of the fact that the EAR was extrapolated from adults. The usual mean intakes as well as the 90th percentile values for vitamin D were below the EAR for a high proportion of toddlers. The latest DRIs for vitamin D (10 µg/d) were released by the Institute of Medicine in 2011 under the assumption of minimal sun exposure. However, given that many US children appear to obtain at least some vitamin D from inadvertent or deliberate sun exposure, there are implications for the interpretation of intake levels of the vitamin. The 2011 Institute of Medicine report on applications of DRIs for vitamin D states that whenever possible, the assessment of apparent dietary adequacy should consider biological parameters such as anthropometry, biochemical indices, diagnosis, clinical status, and other factors as well as diet.10 The totality of the evidence and not dietary data alone should be considered when assessing and planning diets. That is, although mean total intakes of vitamin D generally are lower than the EAR, the available clinical measures do not suggest widespread deficiency states. This underscores the possibility that sun exposure is contributing generally to the maintenance of adequate serum 25-hydroxy vitamin D concentrations. The usual mean potassium intakes as well as the 90th percentile values were below the AI, consistent with findings from FITS.3 Because the EAR for young children for potassium was extrapolated from adults, there is a need for reassessment of the EAR for children. Prevalence of Excessive Micronutrient Intakes in Toddlers 12 and 18 Months of Age UL values for infants have been set for only a few micronutrients. Of those, a significant proportion of 12-montholds’ diets exceeded the ULs for preformed vitamin A and zinc. These nutrients continue to be excessive as the child grows to 18 months of age. More UL values are available to evaluate the diets of 18-month-olds. Nutrients of concern at this time are niacin, folate, preformed vitamin A, zinc, and sodium. The UL values for niacin and folate apply only to the synthetic form obtained from supplements and/or fortified foods. This study did not include use of supplements, and the nutrient database used does not differentiate fortification values from the nutrient content of foods, so the percentage above the UL could not be determined. However, the data suggest that fortification may have contributed to the intakes above the UL for some children. Whereas the benefits of folic acid fortification for women capable of becoming pregnant are well recognized, fortification programs should protect against excessive intakes for others, given the potentially adverse effects on neurodevelopment.17 Diets exceeding the UL for preformed vitamin A were attributable to some foods commonly consumed by young children. In addition, some children’s vitamin supplements contain preformed vitamin A in amounts exceeding the UL, exposing young children to risk of vitamin A toxicity. Zinc intakes from food and beverages were also above the UL for a significant number of toddlers. Zinc-fortified infant formulas, cereals, and ready-to-eat cereals are the main sources of dietary zinc for young children. Although zinc homeostatic mechanisms protect against excessive dietary intakes, monitoring zinc intake from all sources is necessary. A considerably high proportion of toddlers have diets exceeding the UL for sodium. The consumption of highly processed foods and snacks may account for high sodium intake. The findings for vitamin A, zinc, and sodium are consistent with FITS and Continuing Survey of Food Intakes by Individuals findings.3,16 In summary, food intakes met or exceeded energy and nutrient requirements, with some exceptions. Diets were deficient in healthy fats, iron, fiber, and potassium and excessive in calories, synthetic folate, preformed vitamin A, zinc, and sodium. For older infants, the critical role of iron should be emphasized. Meals for toddlers should provide foods with healthier fats, rich in fiber and moderate in sodium. Overall, guidance should be given on the importance of eating a variety of high nutrient density foods such as fruits, vegetables, and whole grains and decreasing the intake of highly processed foods. Findings also suggest caution in food fortification and nutrient supplementation of young children. Declaration of Conflicting Interests The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article. Downloaded from cpj.sagepub.com at PENNSYLVANIA STATE UNIV on March 5, 2016 7 Falciglia et al Funding The author(s) received no financial support for the research, authorship, and/or publication of this article. References 1. Ogden CL, Carroll MD, Kit BK, Flegal KM. Prevalence of obesity and trends in body mass index among US children and adolescents, 1999-2010. JAMA. 2012;307: 483-490. 2. Ogden CL, Carroll MD, Curtin LH, Lamb MM, Flegal KM. Prevalence of high body mass index in US children and adolescents, 2007-2008. 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Framingham, MA: Nutrition and Consulting Enterprises; 1996. 14.American Academy of Pediatrics. Pediatric Nutrition Handbook. 7th ed. Elk Grove Village, IL: American Academy of Pediatrics; 2014. 15. Kranz S, Mitchell DC, Siega-Riz AM, Smiciklas-Wright H. Dietary fiber intake by American preschoolers is associated with more nutrient-dense diets. J Am Diet Assoc. 2005;105:221-225. 16.US Department of Agriculture. Continuing Survey of Food Intakes by Individuals, 1994-1996. Beltsville, MD: US Department of Agriculture; 1998. 17. Smith AD. Folic acid nutrition: what about the little children? Am J Clin Nutr. 2010;91:1408-1409. Downloaded from cpj.sagepub.com at PENNSYLVANIA STATE UNIV on March 5, 2016