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Homeostasis Background Information: In defining what it means to be alive, biologists often cite these characteristics: Living things are made of cells and have organization. They utilize energy, grow, and reproduce. Finally, all living things, whether unicellular or multi-cellular, practice homeostasis in order to stay alive. Homeostasis can be defined as “A property of cells, tissues, and organisms that allows the maintenance and regulation of the stability and constancy needed to function properly.” In simpler terms, homeostasis is the set of processes living things use to maintain constant favorable internal conditions in response to ever-changing external and internal conditions. Homeostasis, along with the relationship between structure and function, is one of the overarching themes of biology. Examples of homeostasis can be very useful to show the interrelationship among body systems in maintaining life. Homeostatic responses can be observed on the organism level or the cellular level, and can be caused by external changes or internal changes. The homeostatic response in humans may involve several body systems, coordinated by the nervous system. On an organismal level, behavioral changes can also be part of the homeostatic response. Because cells typically have internal conditions that differ from their surrounding environments, homeostatic processes are occurring constantly at some level. Example 1: Temperature control – Too cold The human body needs to maintain a constant internal core temperature of 37o C. Homeostasis in the body acts like a thermostat in a home. When the body is cold, a series of sensory nerves (e.g. thermoreceptors in the peripheral nervous system, deeper nerves, and nerve endings in the hypothalamus) register the information. The nervous system response takes several forms. A behavioral response to this information is to put on another layer of clothing, turn up the thermostat, or move to warmer location. Physiological responses also occur. In one physiological response, the nervous system sends a signal to the circulatory system to restrict blood flow to the extremities. Unlike the core, the extremities can withstand a temperature drop of 20 or more degrees for short durations. Relegating blood to the core will maintain heat for the core and decrease heat loss through the hands, feet, arms and legs which have a higher surface area to volume ratio and thus contribute to greatest heat loss. This change in blood flow is why we lose some fine motor skills when we are very cold – tying your shoes with cold fingers never works as well. The mechanism by which this redirection of blood happens involves a nervous system response signaling hormones from the endocrine system which act on the vessels of the circulatory system. Homeostatic responses themselves may change internal conditions and require another response; as the change in blood location also changes blood pressure, and the body responds to that with other homeostatic responses. Another well known response to being cold is shivering. The involuntary muscle contractions of shivering produce heat as a byproduct, helping the body counter the effects of cold. Hunger is sometimes a corollary to being cold, as shivering to produce heat does use energy. The diets of Antarctic researchers and extreme mountain climbers reflect this. “Goose bumps” are another response to cold, although likely a vestigial one. Small muscle at the base of each hair contract and cause the hairs to stand erect. On a fur-bearing mammal, this can increase the insulatory properties of the fur. It is a vestigial response in humans as our hair provides little more warmth when erect. The above are immediate, short-term responses to cold. Organisms have long and short term responses to changes in the environments. Extended cool conditions can elicit a response in thyroid gland hormones which regulate temperature control and metabolism. The consequences of failing to maintain homeostasis are great – usually death of the cell or organism. Hypothermia happens if the core temperature falls by only two degrees, causing loss of consciousness and irregular heartbeat. Death usually follows. Example 2: Temperature control – Too hot In an opposite temperature example, when the body is too warm, homeostatic processes work to cool it. In the reverse process of Example 1, blood flow is increased to the extremities where heat can be lost through conduction to the surrounding air. This heat loss is made more efficient by the surface area of the extremities. This response is why some people may look red in the face when they are warm. The body also produces sweat to release heat. Sweating is actually an energy transfer that involves evaporation. As molecules of water evaporate from the skin, they are using energy to have a phase change. The molecules of water “take their energy” with them when they leave. This is the same reason behind the cold feeling that rubbing an alcohol swab on your arm can induce. Sweating becomes less efficient in very humid external conditions because evaporation is inhibited, and the body must rely more heavily on other homeostatic techniques. Example 3: Water regulation Cells are primarily water-based and need to regulate this balance, particularly when faced with hypertonic or hypotonic environments. Active transport, osmosis and other passive transports are typically used to make sure cells maintain an appropriate water balance. In the case of the human organism, multiple body systems work together to make sure that the whole organism has the appropriate water content. Examples of systems involved are the nervous, endocrine/hormone, excretory/urinary, blood/circulatory systems and musculatory system. When the body has less than an appropriate amount of water, the hypothalamus in the brain senses this. (This is done using a set of specialized neurons called osmoreceptors, which are stimulated by changes in sodium and water concentration in the blood.) The hypothalamus signals the pituitary gland to release the hormone ADH (anti-diuretic hormone, also known as vasopressin). This hormone acts on the kidneys to reduce the amount of water in urine, thus keeping water in the body. (ADH works specifically on the collecting duct of the nephron by increasing the permeability of water through it.) The net result is water conservation for the body; what we visually observe is darker colored, more concentrated urine. (Note: Vasopressin also has other functions on other tissues.) Homeostatic processes extend to behavior as well as internal physiology. The thirst response is also regulated by the hypothalamus, and is the reason we feel thirsty when our fluid balance is low. As part of homeostatic response, the body is designed to not “overdo” a response, such as the response to thirst. When the osmoreceptors in the hypothalamus sense that the water balance in the blood is more appropriate (or when other receptors acknowledge that the organism has taken in fluids), the hypothalamus signals the pituitary gland to release less ADH, and the process is stopped. This is example of what is known as negative feedback. In any situation, when the body senses the response is enough, it is the remediation actions are ceased. Negative feedback processes are a very important part of homeostasis. They insure that the cure for an imbalance doesn’t cause an additional imbalance in the other direction. (Positive feedback, more rare, is where the response to a signal creates a yet larger response in the organism. It is less associated with homeostasis.) Homeostasis is vital to survival. Failure to regulate water balance is fatal. Dehydration can result in cramps, dizziness, rapid heartbeat and ultimately death. Likewise, too much water (or too much water too quickly) can result in low blood sodium and heart and organ failure, potentially fatal conditions. (It is very rare to have too much water, but it is possible in athletes who hydrate without electrolyte rebalance, and other rare situations.) Overall, lifestyle choices can help homeostatic responses. Salt and fluid intake, temperature, exercise, and illegal drugs such as Ecstasy (‘E’) can all influence how hard our bodies must work to maintain water balance. Example 4: Glucose/Insulin/Glucagon – Blood Sugar Regulation Diabetes mellitus describes a set of disorders in which the body is unable to maintain homeostasis of blood glucose levels for some reason. In a healthy individual (without diabetes mellitus), elevated blood glucose levels will stimulate the cells of the pancreas to release the hormone insulin. Insulin acts on liver and muscle cells to store glucose, typically in the form of glycogen. When blood glucose levels are too low, insulin is not released and glucose is allowed to remain in the blood stream. Too-high levels of glucose cause the cells of the pancreas release glucagon, which essentially does the reverse of insulin, converting stored polymer glycogen back into glucose molecules. In Type I diabetes, the pancreas does not produce insulin. Generally this is an autoimmune disorder where the body has itself damaged the pancreatic cells. Type I diabetes is typically diagnosed at a young age and requires constant monitoring and insulin therapy. In Type II diabetes, the body may not produce insulin, may not produce enough insulin, or the target cells may not respond to insulin. Type II diabetes is often brought on by lifestyles with poor diet and insufficient exercise but also has hereditary factors. Historically, Type II diabetes is diagnosed in older people, however it is more and more commonly found in young individuals. Doctors have correlated this change with increased occurrence of obesity and sedentary lifestyles of recent decades. Medical interventions for both forms of diabetes may range from regulation of diet and exercise, drug therapies, to daily insulin injections. Failure to regulate diabetes can result in severe complications, including death. Example 5: Immunity Homeostasis can also be disrupted by the presence of a pathogen or by disease. A severe example of this is the disease cholera, which is caused by the bacteria Vibrio cholera. The toxins produced by this water-borne bacteria cause a total disruption in fluid balance in the body. Without prompt treatment, dehydration will kill the victim in a matter of days. Other diseases, infections and pathogens are not always as obvious in their disruption of homeostasis, but still require a response to prevent disruption. The body’s immune response is multi-layered to prevent and contain infection in the most efficient way. Skin is the first line of defense against many pathogens. The digestive system is also a highly-guarded entry point. Once a breach does occur, various proteins and blood cells work in concert to stall and stop the infection. In general, immune cells are named for their jobs or the location in the body where they mature. B cells mature in the bone marrow, and are generally associated with antibody production. T cells mature in the thymus gland. These are most associated with helping B cells and killing infected cells. There are additional (not B, not T) immune system cells such as phagocytes (“cell eaters”). Some cells are generalists and will attack any foreign invader. Other cells specifically target certain cells or pathogens based on antigens they present. Each cell type has subtypes, again, typically named for job that they do. Many of the cells required interaction with one another in order to begin functioning. As in negative feedback, there are additional cells which stop the immune response when it is no longer needed. A typical response to a breach, such as a sliver or paper cut, will first involve generalists such as granulocytes which engulf foreign bodies through endocytosis. Other phagocytes will also arrive to the cut location through the blood stream, and will in turn signal additional cells. All cells have identifying markers on their cell membranes called antigens. These markers are used by the body cells in a number of ways—identifying invader cells, communicating to other body cells what invaders are present, and letting body cells know when a body cell itself is infected and needs to be destroyed. Antigens are also used to make memory cells – useful to start a quick response should the body be reinfected by the same pathogen. The immune response has a diversity of tactics. Some cells, like the granulocytes are firstresponders to the site of injury. Killer T cells are later responders, and instead of destroying pathogens themselves, Killer T cells destroy body cells which are infected. The structure of the antigens, antibodies and the immune cells and even the invaders are diverse for their diverse functions. They demonstrate well the role of simple compounds (proteins, carbohydrates) in the elaborate living sphere. Electron microphotographs of the cells in action can interest students. Like an acute invasion, prolonged stressful situations can also cause the body’s normal balance to be disrupted, requiring homeostatic measures to be taken, or causing them to fail. Other infections, such as HIV, can ultimately impair the body’s ability to fend off infections and ultimately impairs the body’s ability to maintain homeostasis. HIV targets T-cells of the immune system specifically. Not only does this hijack important immune cells, but the T-cells are no longer able to activate B cells, thus opening the door to secondary infections. It is important to note that all organisms are homeostatic. Certain bacteria, such as acidophiles and thermophiles, which live in extremely harsh environments by human standards (e.g. hot springs, ocean trenches), still utilize homeostasis to maintain constant internal conditions. The only difference is the conditions considered by those organisms to be favorable for survival. Likewise, organisms in different biomes have different homeostatic adaptations for their different environments. Behavioral response Disease agents Equilibrium Homeostasis Hormone Neuron pH Physiological change Regulatory response Acquired immunity Antibody Antigen Bacteria Cellular respiration Diabetes Glucagon Glucose Hypothalamus Immune response Infection Insulin Negative feedback Pancreas Vaccine Vestigial Virus