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Unit 8, Modules 37- 40 Motivation – Why does behavior occur? https://www.youtube.com/watch?v=o0tN58EC6LE Motivation • Definition – A need or desire that energizes and directs behavior, feelings or ideas that cause us to act toward a goal. – Process that initiates, directs and sustains behavior while simultaneously satisfying physiological or psychological needs. A motive is a reason or purpose for behavior. Motivation • 5 Major Theories of Motivation * Instinct Theory * Incentive Theory * Maslow’s Hierarchy of Needs * Drive-Reduction Theory * Yerkes-Dodson Law of Arousal Instinct Theory • Instinct – Inborn, unlearned complex behavior that is rigidly patterned and characteristic throughout a species (Ex: nest building or migration in birds) Instincts • http://www.youtube.com/watch?v=EjAoSQv5Lq U Instinct Theory of Motivation • Instincts are the prime movers of all human activity. All organisms are born with innate biological tendencies that help them survive. • Theory was widely accepted by psychologists during early 1900’s. • Currently theories are more popular, human behavior is thought to be more complex, diverse and unpredictable. • No scientific way to prove existence of instincts in humans. Eventually this theory collapsed. Drive Reduction Theory • Clark Hull- A physiological need (need for water) creates a state of tension or aroused state (you feel thirsty) this drives, motivates you to reduce the tension or satisfy the need (drink water). • Physiological aim of drive reduction is homeostasis or internal stability or equilibrium. • Primary drives- biological needs • Secondary drives- learned drives, through operant or classical conditioning Drive-Reduction Theory • Homeostasis – tendency to maintain a balanced or constant internal state – regulation of any aspect of body chemistry around a particular level – Hypothalamus Stimulated? Stimulated? Destroyed? Destroyed? Ventromedial or Lateral Hypothalamus? Abraham Maslow- thought some needs are more compelling than others, he provides framework for thinking about motivation Incentive Motivation – a positive or negative environmental stimulus that motivates behavior – people are pulled toward behaviors that offer positive incentives and pushed away from behaviors associated with negative incentives • Intrinsic Motivation – desire to perform a behavior for its own sake or to be effective • Extrinsic Motivation – desire to perform a behavior due to promised rewards or threats of punishment Incentive Motivation Arousal Theory • Arousal- a person’s state of alertness, mental and physical activity • Aim of motivation is to maintain an optimal level of arousal • Each of us has a different need for excitement or arousal (bungee jumping, cliff diving) • If arousal is less than the optimal level, we do something to stimulate it. If it is greater than the optimal level, we reduce stimuli. • An empirical relationship between arousal and performance. Developed by psychologists, Robert M. Yerkes and John Dillingham Dodson in 1908. States performance increases with physiological or mental arousal, but only up to a point. • When levels of arousal become too high, performance decreases. Process is illustrated graphically as a curvilinear, inverted U-shape which increases and then decreases with higher levels of arousal. Yerkes-Dodson Law of Arousal Yerkes-Dodson Law of Arousal in Sports Psychology • http://www.youtube.com/watch?v=XhrAAP rpqPE Motivation-Hunger • Stomach contractions accompany our feelings of hunger Subject swallows balloon, which measures stomach contraction Subject presses key each time when hungry Stomach contractions Hunger pangs 0 1 2 3 4 5 6 7 8 Time in minutes 9 10 Motivation-Hunger Glucose – the form of sugar that circulates in the blood – provides the major source of energy for body – when its level is low, we feel hunger; when it’s high we feel full Insulin – Hormone secreted by the pancreas, converts blood glucose into stored fat – Elevated insulin levels can trigger hunger by decreasing glucose levels Motivation-Hunger • Set Point – hypothalamus wants to maintain a certain optimum target body weight – when the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight • Basal Metabolic Rate – body’s base or resting rate of energy expenditure – an inherited factor which may be linked to obesity The Other Appetite Hormones • Ghrelin- I’m hungry • Orexin- hungry message secreted by the hypothalamus • Leptin- brain increases metabolism and hunger decreases • PYY- I’m not hungry Motivation-Hunger • The hypothalamus is linked to emotion (how?) and controls body maintenance functions (eating, drinking, temperature) Motivation- Hunger Psychological Factors • Externals- motivated to eat by food cues like attractiveness, availability, smell of food or time of day • Internals-less affected by presentation and presence of food and more in tuned to body’s hunger cues • Culture and background can affect food preferences Eating Disorders Anorexia Nervosa – a normal-weight person diets and becomes significantly (>15%) underweight, yet, still feels fat, continues to starve – overly concerned with body image and gaining weight – 90% are females Bulimia Nervosa – disorder characterized by episodes of overeating, usually of highly caloric foods, often in secret. This is followed by vomiting, laxative use, fasting or excessive exercise. Most bulimics maintain a normal weight. Obesity – severely overweight, often 100 lbs or more, caused by unhealthy food obsessions or genetic predisposition Eating DisordersAnorexia Nervosa • when a person is less than 85% of their normal body weight • most sufferers are between the ages of 18-30 • 30% of persons diagnosed with anorexia nervosa die Women’s Body Images Thinnest Women’s ideal What women What men believed men actually preferred preferred Women’s current body image Fattest Sexual Motivation • Sex is a physiologically based motive, like hunger, but it is more affected by learning and values • Vital for the continuation of the species • Social and cultural factors play an important role, as do hormones Sexual Motivation • Sexual Response Cycle the four stages of sexual responding described by Masters and Johnson initial excitement plateau orgasm resolution • Refractory Period resting period after orgasm, during which a man cannot achieve another orgasm Sexual Motivation Estrogen secreted in greater amounts by females than by males, primary female sex hormone Testosterone primarily secreted in the testes of males and the ovaries of females, principal male sex hormone Forces Affecting Sexual Motivation Physiological readiness Imaginative stimuli Sexual motivation External stimuli Sexual Motivation • Sexual Orientation – an enduring sexual attraction toward members of either one’s own gender (homosexual orientation) or the other gender (heterosexual orientation) Motivation • Achievement Motivation – a desire for significant accomplishment, constant striving for excellence or success – meeting personal goals • mastery of things, people, or ideas • acquiring new skills or knowledge • attaining a high standard – Appears to be learned and related to child-rearing practices and values in the home, birth order? Motivation Industrial/Organizational (I/O) Psychology – sub-field of psychology that studies and advises on workplace behavior – helps organizations select and train employees – helps boost employee morale, productivity – designs products, assess responses to them Motivation • Task Leadership – goal-oriented leadership that sets standards, organizes work, and focuses attention on goals – “The Process”, Nick Saban • Social Leadership – group-oriented leadership that builds teamwork, mediates conflict and offers support – Mark Richt • Theory X Motivation – assumes that workers are basically lazy, error-prone, and extrinsically motivated by money – should be directed from above • Theory Y – assumes that, given challenge and freedom, workers are motivated to achieve self-esteem and to demonstrate their competence and creativity And we’re done…. http://www.youtube.com/watch?v=d6wRkzCW5qI