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Nutrition Issues and Challenges in the Care of the Older Person Julian Jensen, Registered Dietitian 1 Outline Weight loss, malnutrition and screening Menus, standards, guidelines and RDI’s Modified diets – texture modifications & pureed diets Resourcing food and nutrition services. 2 Introduction Nutrition is a key component in successful ageing Malnutrition is a growing problem in the older person, particularly in hospital level care. The dietitian is a key member of the multi-disciplinary healthcare team when nutrition issues are under review. 3 Issue 1: Weight Loss Weight loss is not a normal phenomenon of ageing In the US, more nursing homes are cited for inadequate care re weight loss than any other nutritional issue Malnutrition is defined as – BMI <18.5 kg/m2 OR – Unintentional weight loss of >10% within the previous 3-6 months OR – BMI <20 kg/m2, and unintentional weight loss >5% within the previous 3-6 months 4 Malnutrition Risk Based on BAPEN Malnutrition Advisory Group Guidelines High Risk Medium Risk Low Risk BMI < 18.5 BMI 18.5-20 + weight loss of 3.2 kg or more in last 6 BMI >20 + weight loss of 6.4 kg or more in last 6 months months BMI 18.5-20 + weight loss of less than 3.2 kg in last 6 months BMI >20 + weight loss of 3.2 - 6.4 kg in last 6 months BMI >20 and no weight loss 5 Undernutrition of Older People using MNA© screen (US data) Malnutrition At risk (%) (%) Well nourished (%) At home 5 15 80 Hospital 10 25 65 Long term care 40 45 15 6 Poor Oral Intake predisposes to Malnutrition: Unable to feed themselves Dysphagia – may be on pureed diets Poor dentition, mouth problems Lack of appetite Multiple medications Depression Dementia Underlying disease e.g. renal failure – Sjogrens Disease – Tumours 7 Significant malnutrition co-morbidities Renal impairment Congestive heart failure Chronic obstructive respiratory disease Peripheral vascular disease Ischaemic heart disease Post-stroke Diabetes Neurological diseases – PD, MS, MND, Huntingdons Traumatic brain injury Cancer Cachexia 8 Challenge 1: Screening for Malnutrition Risk Nutrition screening is the process of discovering characteristics known to be associated with dietary or nutritional problems It identifies individuals who are at high risk of nutritional problems, or who have poor nutritional status. Role of nutrition screening is to identify residents who are currently malnourished, or who are at risk, so that they can be referred for further assessment and nutritional intervention as appropriate CAVEAT: Screening should never replace clinical judgement, but it should support it 9 Key Features of Nutrition Screening Food intake Anthropometry Dietary modifications Medical conditions Biochemical data General observations/comments Decision Flow chart/Action plan Nutrition Care Plan 10 Ethics of screening A screen is a means of identifying or predicting risk Resources must be available to act on the results of the screen Failure to act appropriately constitutes unethical behaviour Therefore, in establishing a screening process, allowance for registered dietitian intervention for the high risk categories must be made 11 Measuring weight and height Weight – Use clinical scales – Weigh person in light clothing and without shoes – Record weight – enter on a graph so trends can be easily seen – Recheck if weight loss or gain seems unrealistic Height – The most reliable height is selfreported height. – Use a stadiometer (height stick). However this gives current height, and we want the normal height, before shrinkage! – Use alternative height measures 12 Alternative Height measures Demispan – From sternal notch to base of ring finger Knee height – From top of bent knee to heel flat on the ground Ulna length – Measure between the point of the elbow and the midpoint of the prominent bone of the wrist These measure all need interpreting from formulas, or from a table All height measures have limitations 13 Calculating BMI – Body Mass Index Weight in kg, divided by height in m2 – e.g. a person weighing 45 kg and 1.65 m – 1.65 x 1.65 = ht2 = 2.72 – 45/2.72 = BMI = 16.5 Ideal Range: 22-27 acceptable for older people BMI < 21 → increased frailty Higher BMI minimises mortality risk in older people – Women – – Men – 30-33 27–30 14 MNA® - Mini Screen 6 questions – Has appetite and food intake declined in the past 3 months – Weight loss in past 3 months – Mobility – Acute illness or major stress in last 3 months – Dementia or depression – Body mass index 15 16 MNA® Scores Screen – 6 questions – Max score = 14 – ≥ 12 – Normal; not at risk – ≤ 11 – Possible malnutrition – proceed to assessment Assessment – 12 questions – Max score = 16; combined max score = 30 – 17-23.5 – at risk of malnutrition – < 17 - malnourished 17 What can we do to reduce risk of malnutrition? Modify diet to meet their needs – modified textured diet if dysphagia Small frequent meals- poor appetite or nausea Assist with oral intake Review medications Increase energy value of meals Utilise appropriate nutritional supplements in addition to usual intake Prescribe these on medication charts 18 What about Malnutrition? - Some adverse effects Impaired immune response ↓ muscle strength and fatigue → risk of falls ↓ respiratory muscle function → difficulty breathing → risk of chest infection and respiratory failure Impaired thermoregulation Impaired wound healing and delayed recovery from illness Apathy, depression and self-neglect ↑ risk of admission to hospital and length of stay 19 Treatment of Malnutrition Use a dietitian for a full nutritional assessment and review May need aggressive, but controlled treatment – especially if previous intake has been poor or very limited Nutrition support most likely to be required – Oral Supplements Fortified foods/beverages – Tube Because of the range of nutritionals available, it should be the dietitian’s responsibility to prescribe the most appropriate. 20 Issue 2: Menus in Residential Care Health and Disability standards require evidence that menus meet nutritional standards for older people in care NZ Guidelines for Healthy Older People are out of date, and not always relevant for people with compromised health Just released are new Nutrient Reference Values for Australia and New Zealand 21 Challenge 2: Assuring potential Nutritional Adequacy The NZDA has responded to a call from your predecessor – Residential Care Association – to develop a standard audit tool for menu evaluation. Dietitians in NZ are trained in both Nutrition and Foodservice, and are ideally placed to audit your menu. The standards are intended to assess the potential of the menu to meet the nutritional needs and standards for dietary variety for the residents, but cannot be used to guarantee the intakes of individual residents. 22 The menu audit tool looks at – – – – Nutritional adequacy Special dietary requirements Dietary variety Purchasing patterns of key items Meat, fish, poultry Eggs and dairy Bread Vegetables and Fruit – Budget, if a comment is requested. Items in the audit tool are assessed as compliant/not yet compliant; and there is room for comments and recommendations to be noted. You should expect your dietitian to use this tool – many auditors these days are looking for it 23 More menu challenges Nutrient Reference Values (NRVs) – Increased Recommended Daily Intakes for Protein Calcium Vitamin D Vitamin B12 Folate Iron Zinc Magnesium 24 Comparisons of RDIs What Protein (g) Calcium (mg) Vitamin D (µg) Vitamin B12(µg) Folate (µg) Iron (mg) Zinc (mg) Magnesium(mg) Then Now M=55; F=45 M=81; F=57 M=800; F=1000 1300 10 15 2.0 2.4 200 400 M=7; F=5-7 8 12 M=14; F=8 M=320; F=270 M=420; F=320 25 26 What does this means for our menus? (Main food groups) Importance of good protein intake – 2 servings lean meat, fish, chicken, egg, cooked dried peas, beans or lentils most days (average at least 100 cooked/day (~125-130 g raw) – Milk and dairy – use in cooking, and incidental table use, BUT also strongly recommend a daily milk drink (morning tea and supper) for all – no choice ☺. Make with trim milk – higher calcium & protein. 27 Breads and cereals – Whole grain and fortified are a good source of Folate – Try to use more wholemeal flour in baking and desserts Vegetables and fruits – Guidelines say 5 +; most facilities I check easily meet this. But to improve folate encourage more – even up to 8 serves ☺. Use dark coloured fruits and vegetables – ‘eat a rainbow’. Offer some raw daily. 28 “Eat a Rainbow” – anti-oxidants – Red Tomatoes, strawberries, red peppers, raspberries – Orange Pumpkin, carrots, oranges, apricots, pawpaw – Yellow Banana, pineapple, sweet corn, kumara, swede, grapefruit – Green Broccoli, spinach, peas, kiwifruit, bok choi, brussels sprouts – Blue Blueberries – Indigo Blackberries, prunes, black cherries, black currants – Purple Eggplant, plums, red cabbage, beetroot – White Apples, pears, cauliflower, potato, onions 29 30 Issue 3: Modified Diets Advice re modified diets in extended care facilities is to be as liberal as possible, to enable residents to achieve a diet of sufficient energy and protein to sustain good nutritional status Ask for a dietitian review of any restricted diet, including diabetes, diverticulitis vs diverticulosis, vegetarianism, self-imposed weight control. 31 Modified texture diets – Soft, Modified soft, pureed – Do you distinguish between soft and puree? – Do you distinguish between modified soft and puree? – And the biggie! Do your pureed diet patients get enough? We know people on pureed diets have a higher risk of malnutrition, due to Need for assistance with feeding not fully met Between meal choices not always suitable Increasing frailty Limited food choices Inappropriate pureed diet production methods 32 Classifying texture modified diets Soft: Modified soft: – Soft foods with plenty of gravy and sauce – e.g. casseroles, fish, mince; sauce based items e.g. cauliflower cheese; spaghetti; Most veges, except hard ones, e.g. raw. – Most residential care menus tend to be soft – not many chops, steaks and schnitzel – Here the meat is minced, but most other soft foods are used as above. Serve with plenty of sauce or gravy 33 Pureed: – All foods, except very tender foods, are pureed (separately), until smooth and lump free. – These diets should not be used unless they are really needed because of a physiological or mechanical need. They should not be used for management purposes – e.g. because they are easier or quicker to feed. – A Canadian study some years ago suggested that 25% were on pureed diets for this reason. 34 35 Issues with Pureed Diets Production Issues – How is the correct consistency reached? – How is the food ‘pureed’ Issues with service Between meal snacks 36 Challenge 3: Pureed diets Food-based Recommendations – Foods cooked for pureed diets must reach safe temperatures and be treated carefully during processing for consumption to maintain microbiological safety. – Those on full pureed diets should be monitored and assisted with feeding to ensure adequate intake – Portion sizes of pureed meals need to be standardised to ensure sufficient food is offered – High energy, high protein between meal snacks, such as ice cream, yoghurts, complan drinks should be provided and encouraged for people on full pureed diets 37 – Foods must not be pureed with water or thin juices. Use mashed potato, white sauce, gravy, soup tomato and other sauces, custard and cream—to enhance, rather than dilute, the nutritional value. – Micronutrients, such as vitamins and minerals, may need supplementing; check with your dietitian. Food Safety-based Recommendations – Facilities should ensure they have good food safety procedures in place, and be working towards a registered Food Safety Programme – All equipment used in the final preparation of pureeing cooked food needs to be cleaned and sanitised carefully. – All parts of the equipment should be detached and washed separately from other dishes in clean hot soapy water – Equipment should be rinsed in clean hot water. If equipment is dishwasher-safe, sanitise in commercial dishwasher at 82 C. It should be sprayed with food-safe chemical sanitiser solution and allowed to air dry. 38 Issue 4: Resourcing to ensure adequate nutrition Do you have ready access to a dietitian? Does the cook have enough time available to provide the extra requirements for your frail elderly residents, e.g. a milk pudding at the secondary meal, extra sandwiches, milk shakes, smoothies? Do you have enough staff to assist with feeding those who need it (even if for part of the meal when they tire of feeding themselves). 39 IANA Conference 2005 The 3rd International Academy of Nutrition and Aging Conference, St Louis 2005. John Schnelle reported that even though assistance with feeding was claimed, on observation, it was far less than claimed – about 25% of what was claimed. When more assistance provided, and people assisted in small groups of 3-4, intakes increased by up to 80%. Assistance with between meal snacks led to a 100% increase in intake 40 For the very frail In the US, 1 aid per 8-10 residents. Not validated, but is an industry standard Need 1 aid for 4-6 residents. 4.1 hours per resident day has been validated Staffing levels are a significant predictor of quality 41 Foodservice staff – Guidelines for cooks We suggest that for every 100 subsisted, there should be 1 cook, + 1: e.g for 250 people, 2.5+1 = 3.5 FTE’s; for 75 people 0.75 +1 = 1.75 FTE’s This means that for your 250 residents, you will have 20 hours per day of cooks available (2.5 x 8 hours, or 2 x 10 hours); for your 75 residents, you will have 10 hours per day of cooks. Cooks assistants are required over and above this requirement. Annual leave and special cover is also extra to this establishment. 42 What about the Dietitian? Role: – To provide professional expertise in the field of nutrition and dietetics – To assess patients identified as being at high risk of malnutrition (under- or over-nutrition) – To develop nutritional care plans – To assess need for nutritional modification – diet modification, supplementation etc 43 When to call in the dietitian When nutrition screening identifies a resident at risk – Low BMI, malnutrition – Recent significant, unintentional weight change – Poor appetite/dysphagia – Inappropriate modified diets (e.g. historical low fat or nutrient restricted diets) that have not been reviewed for many years. 44 Type 1 diabetes To review residents on tube feeds (at least 6 monthly) To provide nutrition in-service To audit your menu 45 Challenge 4: Resourcing for adequate nutrition Don’t leave to chance! Budget for this! – At the personal level – At the organisational level – At the professional level The Canadian experience 46 In Summary Today we have looked at 4 major issues and challenges! Take-home messages: – Malnutrition – screen for it and act – Menus – the tool to nutritional adequacy – Modified diets – allow for them in aged care, but be as liberal as possible to encourage adequate intake. – Resources – budget for these – it makes them easier to achieve. 47 48