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Transcript
Sleepwalking is a disorder that occurs when a person walks or does another activity while
they are still asleep.
Causes
The normal sleep cycle has distinct stages, from light drowsiness to deep sleep. During
rapid eye movement (REM) sleep, the eyes move quickly and vivid dreaming is most
common.
Each night people go through several cycles of non-REM and REM sleep. Sleepwalking
(somnambulism) most often occurs during deep, non-REM sleep (stage 3 or stage 4
sleep) early in the night. If it occurs during REM sleep, it is part of REM behavior
disorder and tends to happen near morning.
The cause of sleepwalking in children is usually unknown. Fatigue, lack of sleep, and
anxiety are all associated with sleepwalking. In adults, sleepwalking may be associated
with:
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Mental disorders
Reactions to drugs and alcohol
Medical conditions such as partial complex seizures
In the elderly, sleepwalking may be a symptom of an organic brain syndrome or REM
behavior disorders.
Sleepwalking can occur at any age, but it happens most often in children aged 4 - 8. It
appears to run in families.
Symptoms
When people sleepwalk, they may sit up and look as though they are awake when they
are actually asleep. They may get up and walk around, or do complex activities such as
moving furniture, going to the bathroom, and dressing or undressing. Some people even
drive a car while they are asleep.
The episode can be very brief (a few seconds or minutes) or it can last for 30 minutes or
longer. If they are not disturbed, sleepwalkers will go back to sleep. However, they may
fall asleep in a different or even unusual place.
Symptoms of sleepwalking include:
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Eyes open during sleep
May have blank look on face
May sit up and appear awake during sleep
Walking during sleep
Performing other detailed activity of any type during sleep
Not remembering the sleep walking episode when they wake up
Acting confused or disoriented when they wake up
Rarely, aggressive behavior when they are awakened by someone else
Sleep talking that does not make sense
Exams and Tests
Usually, people do not need further examinations and testing. If the sleepwalking occurs
often, the doctor may do an exam or tests to rule out other disorders (such as partial
complex seizures).
If you have a history of emotional problems, you also may need to have a psychological
evaluation to look for causes such as excessive anxiety or stress.
Treatment
Some people mistakenly believe that a sleepwalker should not be awakened. It is not
dangerous to awaken a sleepwalker, although it is common for the person to be
confused or disoriented for a short time when they wake up.
Another misconception is that a person cannot be injured while sleepwalking.
Sleepwalkers are commonly injured when they trip and lose their balance.
Most people don't need any specific treatment for sleepwalking.
Safety measures may be needed to prevent injury. This may include moving objects
such as electrical cords or furniture to reduce the chances of tripping and falling. You
may need to block off stairways with a gate.
In some cases, short-acting tranquilizers have been helpful in reducing sleepwalking
episodes.
Outlook (Prognosis)
Sleepwalking usually decreases as children get older. It usually does not indicate a
serious disorder, although it can be a symptom of other disorders.
It is unusual for sleepwalkers to perform activities that are dangerous. However, you
may need to take care to prevent injuries such as falling down stairs or climbing out of a
window.
Possible Complications
The main complication is getting injured while sleepwalking.
Prevention
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Avoid the use of alcohol or central nervous system depressants if you sleepwalk.
Avoid getting too tired and try to prevent insomnia, because this can trigger a
sleepwalking episode.
Avoid or minimize stress, anxiety, and conflict, which can worsen the condition.