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CIRCULATORY SYSTEM The Heart • AORTA – main artery • VENA CAVA – main vein of the body • PULMONARY VEIN – brings oxygenated blood from the lungs • PULMONARY ARTERY – takes deoxygenated blood from the heart to the lungs • SEMILUNAR VALVES – prevents blood from flowing back into heart from arteries • SEPTUM - partition that separates the right and left sides of the heart. • VENTRICLE - One of the two lower chambers of the heart. • ATRIUM - One of the two upper chambers of the heart. • ATRIOVENTICULAR VALVE - either of two heart valves through which blood flows from the atria to the ventricles; prevents return of blood to the atrium What are the following? • Heart rate? • Stroke Volume? • Cardiac Output? • Heart Rate – the number of times the heart beats a minute • Stroke Volume – The amount of blood pumped by the heart in one beat • Cardiac Output – The amount of blood pumped by the heart in one minute CARDIAC OUTPUT = STROKE VOLUME X HEART RATE Resting Pulse rate and Maximum Pulse Rate • 72 is the average resting pulse rate • Maximum pulse rate is calculated by subtracting your age from 220 • The Heart rate can be affected by exercise. • What else affect heart rate? Things that affect heart rate • • • • • • • • • • Exercise Age Gender Size Posture Eating Emotion Temperature Environment Smoking The Circulatory system and exercise • Cardiovascular fitness is the ability to exercise the body for long periods of time. It requires a strong heart and clear blood vessels to supply the muscles with oxygen. • Select 4 activities that are cardiovascular and explain why this fitness is needed. The Circulatory system and exercise • What happens to the circulatory system if you exercise? The Heart DURING EXERCISE AFTER PROLONGED REGULAR CARDIOVASCULAR EXERCISE Blood Vessels Blood