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iVitality supplement guide table of contents VitaEssential Powder..............................................................................................................................4 over 70 important nutrients to support the whole body VitaEndure.............................................................................................................................................6 supports energy production and exercise endurance VitaRecover............................................................................................................................................8 supports muscle recovery and the body’s natural production of growth hormone testo support........................................................................................................................................10 hormone specific formulation to help promote optimal testosterone function estrogen detox......................................................................................................................................12 hormone specific formulation that suppresses excessive estrogen production ZMA......................................................................................................................................................14 supports restful sleep and muscle recovery from strenuous exercise adrenal calm........................................................................................................................................16 designed to be an all-in-one synergistic adrenal support formula VitaHair................................................................................................................................................18 a dietary supplement to support hair health and growth for both men and women.* VitaProstate.........................................................................................................................................20 a dietary supplement to support proper prostate function.* iVital pre and probiotic.........................................................................................................................22 supports the proliferation of beneficial bacteria in the intestinal tract VitaDigest............................................................................................................................................24 supports optimal digestion of proteins, fats and carbohydrates iVital iodine support.............................................................................................................................26 supports thyroid health cardiovascular support.......................................................................................................................28 for the maintenance of healthy homocysteine levels vitaD complex......................................................................................................................................30 essential for optimal bone, arterial health and for maintaining the immune system in proper balance VitaEssential C Powder........................................................................................................................32 immune system support, adrenal function, collagen formation and cardiovascular health* metabolic 14 day detox........................................................................................................................34 dietary supplement + 28 drink mix packets + 28 capsule packets Sectetropin...........................................................................................................................................36 Genesa Total Amino Solution................................................................................................................38 7 Keto DHEA.........................................................................................................................................38 Metagenics Health Transformation......................................................................................................39 Liposomal Glutathione Drink................................................................................................................39 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. VitaEssential Powder over 70 important nutrients to support the whole body 4 | iVitality supplement guide VitaEssential Powder VitaEssential Powder is a true, all-in-one powder formula with optimal levels of over 70 important nutrients to support the whole body. VitaEssential is loaded with vitamins, minerals, fiber, high ORAC nutrients, fruits, vegetables, free radical fighters, anti-aging nutrients and cell protectors to support all functions including: • Immune System • Cardiovascular • Bone • Vision • Digestive • Adrenal • Joint • Mental Clarity • Skin VitaEssential Powder also helps keep blood lipids and glucose within normal ranges* Unlike other multivitamin capsules that have a lot of everything but not much of anything, VitaEssential’s powder form lets us put in much higher levels of nutrients, giving you the nutritional value of at least 12 different pills or capsules in just one scoop of VitaEssential. Supplement Facts Amount Per Serving 1 Scoop (39 grams) Servings Per Container 36 Amount Per Serving Calories 150 Total Fat Saturated Fat Total Carbohydrates Sugar Fiber Protein Vitamin A (75% as Beta Carotene, 25% as Vit. A Acetate) Vitamin C (as Ca Ascorbate) Vitamin D3 (as Cholecalciferol) Vitamin E (as d-Alpha Tocopheryl Succinate) Vitamin K2 (as Menaquinone-7) Thiamin HCl Riboflavin Niacin (as Niacinamide) Vitamin B6 (as Pyridoxyl-5 Phosphate) Folic Acid Vitamin B12 (as Methylcobalamin) Biotin Pantothenic Acid (as Calcium d-Pantothenate) Calcium (from Krebs cycle powder) Iron Iodine (from kelp) Magnesium (as A.A.Chelate, Krebs cycle powder) Zinc (from Krebs cycle powder) Selenium (from Krebs cycle powder) Copper (as Cu Glycinate, Cu Citrate) Manganese (from Krebs cycle powder) % Daily Value Calories from Fat 30 3.5 g 0.5 g 27 g 6g 6g 3g 5%† 3%† 9%† * 24%† 6%† 10,000 IU 200% 2,000 mg 3330% 1,000 IU 250% 200 IU 667% 22.5 mcg 28% 50 mg 3333% 25 mg 1471% 50 mg 250% 50 mg 2500% 450 mcg 113% 2.5 mg 41667% 1,500 mcg 500% 400 mg 4000% 200 mg 20% 0.47 mg 3% 37.5 mcg 25% 400 mg 11.45 mg 39.5 mcg 100% 76% 56% 1.09 mg 55% 500 mcg 25% Amount Per Serving Chromium (as Cr Polynicotinate, Cr Citrate) 2 Molybdenum (from Krebs cycle powder) Sodium Potassium (from Krebs cycle powder) % Daily Value Amount Per Serving % Daily Value * Resveratrol (Polygonum cuspidatum) Extract 200 mg yielding trans-resveratrol 50 mg DIM® (a patented enhanced bioavailability complex of starch, diindolylmethane, Vitamin E as d-alpha tocopheryl succinate, soy phosphatidylcholine, silica) 150 mg Digestive Enzyme proprietary blend (amylase, bromelain, lactase, lipase, protease, cellulase) 150 mg Royal Jelly 150 mg Stevia Leaf Extract 160 mg Grape Seed (Vitis vinifera) Extract 106 mg yielding proanthocyanidins 100 mg Coenzyme Q10 100 mg Calcium D-Glucarate 100 mg L-Taurine 100 mg Alpha Lipoic Acid 100 mg Larch Tree (Larix laricina) Arabinogalactan Powder 101 mg Natto NSP-2™ brand Nattokinase (20,000 FU/g) 75 mg Choline (as Choline Bitartrate) 75 mg Nondairy Probiotic blend 1.25 billion CFU containing S. thermophilus, L. casei, B. longum, L. acidophilus, B. breve Proprietary Blend 16.87 mg Containing: Lycopene, Lutein, Luteolin, Zeaxanthin, Astaxanthin * * * †Percent Daily Values are based on a 2,000 – calorie diet. Your daily values may be higher or lower depending on your calorie needs needs. 50 mcg 39.5 mcg 30 mg 100 mg 208% 53% 1% 3% Boron (as B Amino Acid Chelate) 1.5 mg D-Ribose (Bioenergy Ribose® Brand) 5,000 mg Proprietary blend of reds and green fruits and vegetables 5,000 (beet root, carrot, cranberry, apple, banana, cherry, red raspberry, spinach, cauliflower, blackberry, pineapple, peaches, strawberry, pears, orange, plums, kiwi, broccoli, parsley, kale, papayas, watermelon, cabbage, purple cabbage, radish.) Digestion Resistant Maltodextrin (Fibersol®-2 brand) 3055.5 mg Soy Phosphatidylcholine 2,000 mg Milled Flaxseed 1,000 mg yielding Omega-3 fatty acids 180 mg, Omega-6 fatty acids 50 mg Acetyl L-Carnitine HCl 750 mg L-Carnosine 500 mg Quercetin 500 mg Turmeric (Curcuma longa) Root Extract 421.05 mg yielding Curcuminoids 400 mg ORAC-15M™ Grape Extract 335 mg yielding 5,000 ORAC Units N-Acetyl-L-Cysteine (NAC) 300 mg N,N-Dimethylglycine HCl (DMG) 250 mg Inositol 250 mg Green Tea (Camellia sinensis) Leaf Extract 200 mg yielding Epigallo-catechin-3-gallate (EGCG) 20 mg * * mg * * * * * * * * * * * * * * * * * * * * * * * * *Daily Value not established Other Ingredients: evaporated cane juice, raspberry fruit powder, cherry fruit powder, pineapple fruit powder, strawberry fruit powder, beet powder (for color), natural cherry flavor, natural strawberry flavor, citric acid, natural raspberry flavor, natural apple flavor, spearmint. Suggested Use: As a dietary supplement, use as directed below, or as directed by a healthcare practitioner. For first week of use, divide suggested use between AM and PM. Contains: Soy. *These statements have not been evaluated by the Food and Drug Adminstration. This product is not intended to diagnose, treat, cure or prevent any disease. iVitality supplement guide |5 VitaEndure with ribose supports energy production and exercise endurance 6 | iVitality supplement guide VitaEndure with ribose a vegetarian, gluten free, orange-flavored, powdered formula that supports mitochondrial function to help manage fatigue and support cellular function. We recommend this formula for anyone wanting to increase energy output for athletic performance or wanting to reduce chronic fatigue. VitaEndure with ribose supports: • Energy via the production and recycling of ATP • Exercise tolerance • Cardiovascular output • Muscle strength and recovery • Oxygen utilization and physical stamina • Athletic performance and endurance About ATP and mitochondria ATP (adenosine triphosphate) is a high energy molecule in cells. It is generated within the mitochondria. ATP is composed of adenosine (an adenine ring and a ribose sugar) and three phosphate groups. When in use, ATP is broken down to ADP (adenosine diphosphate) to provide energy. Energy from the breakdown of ATP drives many important reactions in the cell. This means that ATP needs to be constantly produced, especially during exercise. Mitochondria are tiny organelles found in every cell in the body and serve as the “powerhouse of the cell,” responsible for creating more than 90% of cellular energy. Mitochondria are necessary in the body to sustain life and support growth. They are composed of tiny packages of enzymes that turn nutrients into cellular energy. Mitochondrial failure causes cell injury that leads to cell death. When multiple organ cells die, organ failure occurs. In adults, many challenges associated with aging have been found to have defects of mitochondrial function. VitaEndure with ribose contains: D-Ribose is a naturally occurring sugar that has been shown to support the production and recycling of ATP, which helps to increase energy formation in stressed tissues. DMG is a metabolic enhancer that supports the immune system and helps the body overcome various forms of stress such as aging, poor oxygen availability and free radical damage. As a methyl donor, it contributes methyl groups to keep ATP levels high. Co Enzyme Q10 is a free-radical scavenger and a naturally occurring cofactor in cellular energy. It is vital to the production of ATP. It supports the heart’s pumping ability and blood circulation, helps facilitate tolerance to exercise and helps maintain the heart’s muscle tone. As a powerful, free-radical scavenger, it helps protect heart tissue from free-radical damage. CoQ10 levels decline after the age of 35. Warning: If hypoglycemic, diabetic, pregnant or nursing, consult your healthcare practitioner before taking this product. Acetyl-L-Carnitine is a derivative of the amino acid, carnitine. It supports heart function by transporting fatty acids from the blood through to the mitochondrial membranes and into heart cells so the fatty acids can be converted into ATP. The heart requires a constant supply of ATP in order to provide enough energy for it to keep beating regularly. Malic Acid is involved in energy production in muscle cells. It also supports increased ATP production because it’s involved in the Krebs cycle. Malic acid is also needed for glucose metabolism, which is important for nourishing muscles and nerves. Rhodiola is an herb (Rhodiola rosea) that supports cellular energy metabolism. It helps to facilitate high levels of ATP and CP (creatine phosphate), thus providing more of the energy molecules needed to perform many daily activities. We use the Rhodiola rosea species, and it’s standardized to contain the proven 3:1 ratio of 3 parts rosavins to 1 part salindosides. Bromelain is a proteolytic enzyme that supports muscle recovery. It has been shown to help manage muscle soreness after intense muscle contractions. Protease is a proteolytic enzyme that helps manage muscle soreness following intense exercise. Suggested use: As a dietary supplement, mix one scoop (10 g) daily in water, before a workout. On days not exercising, take once daily at breakfast, or as directed by your healthcare practitioner. Supplement Facts Serving Size 1 (10 g) Scoop Calories Total Carbohydrates Calcium D-Ribose (Bioenergy Ribose® Brand) Acetyl L-Carnitine Malic Acid N,N-Dimethylglycine HCl (DMG) Rhodiola rosea Extract yielding rosavins Coenzyme Q10 Bromelain Protease (from Aspergillus niger) Stevia Leaf Extract Amount Per Serving 35 9g 25 mg 5,000 mg 500 mg 300 mg 100 mg 75 mg 2.25 mg 30 mg 1,000 mg 1,000 mg 45 mg Other Ingredients: natural orange powder, citric acid, natural orange flavor, silica, tricalcium phosphate. iVitality supplement guide |7 VitaRecover supports muscle recovery and the body’s natural production of growth hormone 8 | iVitality supplement guide VitaRecover supports cardiovascular and growth hormone functions and fat metabolism. VitaRecover contains a special blend of 5 free form amino acids known as secretagogues, that are specifically formulated to support the release of the body’s own Human Growth Hormone (HGH) naturally. This unique formula supports muscle recovery after strenuous exercise, regulates blood sugar levels, promotes restful sleep and helps facilitate the body’s natural production of growth hormone. VitaRecover focuses on the release of stored HGH by combining the proper quantities and ratios of L-Glutamine, L-Arginine, L-Ornithine, L-Lysine and Glycine. Supporting healthy HGH levels along with the synergistic and individual effects of the free form amino acids allows this product to benefit a more healthy aging process. VitaRecover supports: • Human Growth Hormone (HGH) levels within normal ranges • Improvement in workout recovery • Cardiovascular health • Reduction in sugar cravings • Reduction in body fat About HGH The Human Growth Hormone is made up of 191 amino acids, and it’s production is at its peak when we are young. HGH affects almost all body tissue. It is considered a master hormone, which controls many organ and body functions. HGH is the primary hormone responsible for stimulating tissue repair, cell replacement, brain function and enzyme production. It affects almost every cell in the body. Its release and circulation stimulates the liver to manufacture IGF-1. How HGH affects... Aging With age, circulating levels of IGF-1 decline due to the inability of the pituitary gland to release the HGH. A hormone called somatostatin inhibits its release. At age 21, the normal level of circulating HGH is about 10 milligrams per deciliter of blood, while at age 61, it is 2 milligrams per deciliter, a decrease of 80%! Cardiovascular health IGF-1 supports the reduction of fat and encourages the movement of cholesterol in a desired direction. It also supports cardiac cells and helps to improve cardiac function. By supplying amino acids that are essential in the production of balanced HGH levels, VitaRecover supports cardiovascular health. Fat metabolism IGF-1 functions to support the burning of fat by making it available as fuel. Lipolysis is triggered when the growth hormone binds to fat cell receptors, where it can cause a series of enzymatic reactions in the cell to break down fat. Providing amino acids that aid in the release of HGH, VitaRecover supports weight management, improved metabolism and lean muscle mass. Suggested use: As a dietary supplement, mix 1 (10.95 g) scoop per day in 8 oz juice or water and take on an empty stomach at bedtime or right after strenuous exercise, or as directed by your healthcare practitioner. About IGF-1 IGF-1 is the active, growth stimulating metabolite associated with the beneficial effects of HGH therapy. Once HGH is released from the pituitary glands, it circulates to the liver where it is converted to IGF-1, which then stimulates growth in a variety of tissues. The beneficial effects of elevated IGF1 levels are well documented and are associated with the following: • Decreased body fat content • Enhanced lean body mass • Healthy cholesterol levels • Efficient cardiac output • Increased skin elasticity • Improved memory • Increased libido • Increased energy and sense of well-being Supplement Facts Serving Size: 1 (10.95 g) Scoop Amount Per Serving L-Glutamine L-Arginine L-Ornithine L-Lysine Glycine 6,000 mg 1,000 mg 1,000 mg 1,250 mg 1,000 mg Other Ingredients: none Warning: Persons with kidney disorders should consult with their healthcare practitioner prior to using this product. If pregnant or nursing, consult your healthcare practitioner before taking this product. iVitality supplement guide |9 testo support hormone specific formulation to help promote optimal testosterone function 10 | iVitality supplement guide testo support a hormone specific formulation of phytoandrogens, androgenogenic adaptogens, androgen agonists and androgen mimetics to help promote optimal testosterone function by maintaining the health of testosterone producing glands and by supporting the healthy functions of testosterone responsive tissues in both men and women. Functions The primary functions of iVitality are to support the natural production of testosterone and other androgens by gonadal tissue in both genders and to support how tissues throughout the body respond to testosterone. This is accomplished by supporting the function of testosterone producing glands in both genders and by supporting the function of testosterone tissues through the use of herbs that mimic the actions of testosterone. The synergistic combination of specific herbs in iVitalty support important functions associated with optimal testosterone health in both genders: • Promote production of testosterone by gonadal tissue • Promote production of other androgens by adrenal glands • Mimic specific functions of testosterone, thereby acting as testosterone functional agonists Indications iVitality may be a useful dietary supplement for individuals wishing to support healthy testosterone production and function. Suggested use As a dietary supplement, adults may take 2 capsules each day with food for 1 to 2 weeks or as directed by your healthcare professional. The dose may then be increased to 4 capsules each day with food for 2 to 4 months or as directed by your healthcare professional. STORAGE: Store in a cool, dry place, away from direct light. Keep out of reach of children. Supplement Facts Serving Size 2 Vegetarian Capsules 4 Vegetarian Capsules Proprietary Blend 1,310 mg 2,620 mg Horny Goat Weed Extract (Epimedium sagittatum, aerial parts, standardized to 10% icariin), Velvet bean Extract (Mucuna pruriens, seed, standardized to 15% l-dopa), Gokhru fruit Extract (Tribulus terrestris, standardized to 15% saponins), Maca root (Lepidium meyenii), Damiana leaf (Turnera diffusa), Muira Puama bark(Ptychopetalum olacoides), Eleutherococcus senticosus root Extract(standardized to 0.8% eleutherosides), Tongkat Ali 100:1 Extract (Eurycoma longifolia), Panax ginseng root Extract (standardized to 3% ginsenosides), Ashwagandha root Extract (Withania somnifera, standardized to 8% withanolides, 1% alkaloids, and 1% withaferine-A). Other Ingredients: hydroxypropyl methylcellulose (capsule), dicalcium phosphate, vegetable stearate, silica Warning: Not to be used by pregnant or nursing women. iVitality supplement guide | 11 estrogen detox hormone specific formulation that suppresses excessive estrogen production THIS INFORMATION IS PROVIDED FOR THE USE OF PHYSICIANS AND OTHER LICENSED HEALTH CARE PRACTITIONERS ONLY. THIS INFORMATION IS INTENDED FOR PHYSICIANS AND OTHER LICENSED HEALTH CARE PROVIDERS TO USE AS A BASIS FOR DETERMINING WHETHER OR NOT TO RECOMMEND THESE PRODUCTS TO THEIR PATIENTS. THIS MEDICAL AND SCIENTIFIC INFORMATION IS NOT FOR USE BY CONSUMERS. THE DIETARY SUPPLEMENT PRODUCTS OFFERED BY DESIGNS FOR HEALTH ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR OTHER MEDICAL CONDITION. 12 | iVitality supplement guide estrogen detox designed to quench excessive production of estrogens and aberrant functions of them while supporting optimal function of androgens by maintaining the health of androgen producing glands.† Description iVitality estrogen detox is a Hormone Specific Formulation of ingredients that have documented anti-aromatase activity as well as androgenic adaptogens which support the function of endogenous aromatase inhibitors. Collectively these herbs promote minimal production and function of estrogens, while promoting testosterone function, including optimal sexual function in both genders. This formulation is designed to quench excessive production of estrogens and aberrant functions of them while supporting optimal function of androgens by maintaining the health of androgen producing glands.† TM Functions Aromatase (a cytochrome P450 enzyme {CYP19}) is the enzyme that controls the conversion of androgens to estrogens. More specifically, aromatase is the enzyme responsible for catalyzing the biosynthesis of androstenedione into estrone and the biosynthesis of testosterone to estradiol. Estrogens include the broad range of aromatized hormones created from androgens. The specific attribute of estrogens that separates them from progestogens, androgens and corticoids is that estrogens are the only aromatized steroid hormones. Estradiol, the most potent endogenous estrogen, is biosynthesized by aromatization from androgens by aromatase (which is also called estrogen synthase). Both males and females produce endogenous estrogen from testosterone via the enzyme aromatase. In aromatase inhibition, there is less conversion of testosterone and other androgens into estrogens. The end result is lower estrogen levels and higher androgen levels. Endogenous aromatase inhibition is recognized as a normal physiological process in human beings as well as in other species. In humans, there are a number of naturally occurring, endogenous aromatase inhibitors. Endogenous means the substance is produced inside the organism – it is the opposite of exogenous aromatase inhibitors such as a prescription aromatase inhibitors. The primary functions of iVitality estrogen detox are to support the natural production and function of endogenous aromatase inhibitors and to support the natural production of testosterone and other androgens to maintain adequate levels of the substrates of androgen metabolites, which act as aromatase inhibitors. This is accomplished by supporting the function of testosterone producing glands in both genders and by supporting the function of testosterone tissues through the use of herbs that mimic the actions of testosterone. The synergistic combination of specific herbs and flavanoids in iVitality estrogen detox supports important functions associated with optimal estrogen health in both genders through anti-aromatase specific actions of these herbs, which: • Decrease estrogen dominance by supporting androgen production and endogenous aromatase inhibitors. • Decrease the production of estrogens by inhibiting aromatase activity in both genders. • Support optimal sexual function in both genders. • Promote production of other androgens by adrenal glands in both genders. • Mimic specific functions of testosterone metabolites, thereby acting as aromatase inhibitors and acting as testosterone functional agonists. Supplement Facts Serving Size 2 Vegetarian Capsules 4 Vegetarian Capsules Serving Per Container 60 30 Amount Per Serving % DV % DV Proprietary Blend 1,150 mg* 2,300 mg* Maca 4:1 root Extract (Lepedium meyenii), Damiana 4:1 leaf Extract (Turnera diffusa), Hesperidin (Citrus sinesis), Agaricus mushroom 8:1 mycelia Extract (Agaricus bisporus), Brassaiopsis glomerulata 10:1 leaf Extract, Eurycoma longifolia 100:1 root Extract, Mangosteen fruit Extract (Garcinia mangostana), Pomegranate Hull Extract (Punica granatum L. standardized to 70% Ellagic Acid), Naringenin (Citrus grandis L., fruit), Chrysin Bioperine® 12.5 mg* 5 mg* (black pepper fruit extract/Piper nigrum)* * Daily Value not established. Other Ingredients: hydroxypropyl methylcellulose (capsule), cellulose, vegetable stearate, and silica These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. † iVitality supplement guide | 13 ZMA supports restful sleep and muscle recovery from strenuous exercise 14 | iVitality supplement guide ZMA helps you recover better after training, increases muscle mass and promotes healthier, deeper sleep. ZMA® is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as in the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment. Why should I use a ZMA® supplement? If you train regularly and want to take your results to the next level, a ZMA® supplement is the next logical step. It’s important to expand your horizons and look at more than just your pre, intra and post workout supplementation. Those of us who workout a lot or even everyday can fatigue and wear down quickly from constant and prolonged sports performance; a ZMA® supplement allows those who train regularly to maximize their muscle repair and support all that hard work in the gym. So why should I start taking ZMA®? How does ZMA® improve sleep? Taking that one extra minute to quickly gulp down some ZMA supplement capsules or tablets before you sleep has been reported to provide the following benefits in athletes: ® • Deeper, longer and healthier sleep, allowing for better recovery. • Increased amounts of Zinc in the body, which is essential to numerous chemical reactions in the body, including protein synthesis and cellular energy. • Increased amounts of these three essential ingredients, so you can help it stay on track for steady repair rather than burning out from exhaustion. ZMA’s connection to free testosterone production in the body is great for anyone wanting to build muscle or burn fat, male or female. • Increased Zinc is a powerful antioxidant, to help fight free radicals. In a study of patients with mild to moderate insomnia, it was found that sleep efficiency was significantly improved with oral magnesium therapy. Researchers have also reported that chronic sleep deprivation causes magnesium deficiency as well as decreased exercise tolerance. It was also reported that this decreased exercise tolerance resulting from sleep deprivation could be dramatically improved by oral magnesium administration. ZMA® contains magnesium aspartate, a highly bioavailable form of this important mineral. Studies have shown this form to have a superior rate of absorption when compared to other forms. Plus, the more you absorb, the more benefits you get! Supplement Facts • Increased muscle mass. Serving Size: 3 Capsules for Men (2 Capsules for Women) Servings Per Container: 30 for Men (45 for Women) • Increased strength. • Increased libido. • Aided muscle repair. • Elevation of mood (testosterone has been used to treat depression). • Increase in and support of hormone levels, specifically the anabolic hormones such as testosterone and IGF-1. • Rest during Rapid Eye Movement (REM) sleep, the most restful kind of sleep, which is good for repair and recovery, especially for the recovery of the central nervous system. Amount Per Serving (Men) % Daily Value (Men) Vitamin B-6 (from Pyridoxine HCI) 15mg Magnesium 450mg (from Magnesium Aspartate) Zinc 30mg (from Zinc Mono-L-methionine and Zinc Aspartate) ZMA® 2.4 g (2,400 mg) (complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate, and Pyridoxine HCI) 750% 113% 200% † † Daily value not established. Other ingredients: gelatin (capsule), rice flour and magnesium stearate (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. ZMA® is a registered trademark of SNAC System, Inc., San Carlos, CA 94070 iVitality supplement guide | 15 adrenal calm designed to be an all-in-one synergistic adrenal support formula 16 | iVitality supplement guide adrenal calm glandular nutrition | nutritional adrenal rejuvenation | catecholamine replenishment | stress nutrient replacement Specific clinical objectives of adrenal calm adrenal calm is a glandular-based adrenal product, offering comprehensive support for overall adrenal and hypothalamic-pituitary-adrenal (HPA) axis function. The adrenal glands are mainly responsible for secreting cortisol and catecholamines (epinephrine and norepinephrine), the hormones involved in mediating stress responses. In addition to causing the depletion of a host of micronutrients, stress can alter levels of cortisol and catecholamines in a detrimental manner. Cortisol Maintaining ideal levels of cortisol, referred to as the “stress hormone,” is critical to health. The adrenals secrete this hormone during the body’s “fight or flight” response to stress. Small increases of cortisol are often welcomed, such as those quick bursts of energy necessary for survival in crisis situations or to help maintain homeostasis in the body. However, higher-than-normal levels of cortisol for prolonged amounts of time, as seen with chronic stress, have been shown to have negative effects on the body. For example, cortisol increases serum blood glucose and insulin levels, inducing dysglycemia and laying the foundation for metabolic syndrome. Over time, elevated cortisol levels have detrimental repercussions on the adrenal glands, causing them to “burn out” so that they no longer can produce sufficient quantities of cortisol for the body to handle stress. Our adrenal calm formula is designed to rebalance production of stress hormones, nurture healing of overworked adrenal glands and replete common deficiencies associated with prolonged stress. Suggested use: As a dietary supplement, take two capsules daily with meals or as directed by your healthcare practitioner. Supplement Facts Serving size 2 capsule – Servings per container 60 Amount Per Serving % Daily Value Vitamin C (as Ascorbic Acid) Thiamin (Vitamin B-1) (as Thiamin HCl) Riboflavin (Vitamin B-2) (as Riboflavin-5-Phosphate) 100 mg 2 mg 170% 130% 5 mg 290% Vitamin B-6 (as Pyridoxal-5-Phosphate) 5 mg Pantothenic Acid 250 mg (as D-Calcium Pantothenate) 250% 2500% Whole Adrenal Glandular PABA (Para-Aminobenzoic Acid) 200 mg 11100 mg * * N-Acetyl-L-Tyrosine 50 mg * Adrenal Cortex Glandular 50 mg * *Daily Value not established. Other Ingredients: microcrystalline cellulose, vegetable stearate. iVitality supplement guide | 17 VitaHair a dietary supplement to support hair health and growth for both men and women.* 18 | iVitality supplement guide VitaHair • Hair EffectsTM is a vegetarian formula that contains well-recognized and scientifically researched nutrients to support the repair of damaged hair follicles.* • Saw Palmetto is a phytosterol that seems to work locally at the actual site of hormone binding to receptors on cells and also blocks the enzymes 5-alpha reductase and 3-ketosteroid reductase at the hair follicle to support healthy hormone balance.* • Pygeum extract (which contains phytosterols including beta sitosterol) and Stinging Nettle root are two phytonutrients that combine to help balance hormone levels and support hair follicle repair.* • Diindolylmethane (DIM) is a plant indole that is similar to our own hormones. • Green Tea seems to be able to balance serum concentrations of hormones.* • Beta Sitosterol (a phytosterol) and GLA (an essential fatty acid) inhibit the action of the enzyme, 5-alpha reductase, to help balance hormone levels and support healthy hair growth.* • Biotin and Zinc have been shown to support hair growth and may even help keep hair from turning gray.* • MSM, L-Cysteine and DL-Methionine are sources of sulfur. Sulfur has been known to support hair growth and also keep skin soft, supple and smooth.* These supplements also support the quality and health of hair through efficient blood supply to the scalp.* - MSM aids in the manufacture of keratin, which gives hair its tensile strength.* - Cysteine and Methionine work synergistically to support hair quality, texture and growth and aid in the production of collagen to support the surface of the scalp.* • Grape Seed Extract contains a special class of bioflavonoids called proanthocyanidins (PCOs). PCOs support scalp circulation and, as antioxidants, help to protect hair follicles.* Research indicates that PCOs support growth of hair epithelial cells and hair follicle cell growth.* Supplement Facts Serving Size 3 capsules – Servings Per Container 30 Amount Per Serving % Daily Value Biotin Zinc (as Zinc Picolinate) Copper (as Copper Sulfate) 600 mcg 15 mg 3 mg 200% 100% 150% DL-Methionine 500 mg * Saw Palmetto (Serenoa repens) Berry Extract 360 mg * yielding plant sterols (free fatty acids) 162 mg Methylsulfonylmethane (MSM) 200 mg * L-Cysteine (Enteric Coated) 200 mg * Grape Seed Extract 200 mg * yielding proanthocyanidins 190 mg Horsetail Rush (Equisetum arvense) Herb Extract 100 mg * Pygeum africanum Bark Extract 75 mg * yielding plant sterols 1.87 mg Beta Sitosterol Blend 75 mg * Gamma Linolenic Acid (GLA) Powder 50 mg * DIM® 50 mg * (a patented enhanced bioavailability complex of starch, diindolylmethane, Vitamin E as d-alpha tocopheryl succinate, soy phosphatidylcholine, silica.) Green Tea Extract 50 mg * yielding EGCG 15 mg *Daily Value not established. Other Ingredients: vegetable cellulose, microcrystalline cellulose, vegetarian leucine. Suggested Use: As a dietary supplement, take 3 capsules daily with food. The daily amount can be divided between AM and PM, or as directed by your healthcare practitioner. Contains: Soy. Warning: If pregnant, nursing or planning to become pregnant, do not take this product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. iVitality supplement guide | 19 VitaProstate A dietary supplement to support proper prostate function.* 20 | iVitality supplement guide VitaProstate Recommended For: • Hormone Balance Support* • Managing DHT levels* • Positively affecting enzymes that support proper prostate size and function* One of the fastest growing concerns for men today is maintaining prostate health. Prostate enlargement, known as Benign Prostate Hypertrophy (BPH), affects most men over age 60. Present research for prostate health is focused on the reduction of dihydrotestosterone (DHT), a potent form of testosterone and estrogen, which is a hormone that inhibits DHT removal from the prostate. • Pygeum is a phytonutrient that supports the proper functioning and structural integrity of the prostate gland.* It blocks certain enzyme activity.* • Resveratrol, Alpha Lipoic Acid, Vitamin C and Vitamin E are powerful antioxidants that protect against free radical damage, which can contribute to prostate dysfunction.* They also support immune system function and support the structural integrity of small capillaries and veins.* Supplement Facts Hormone Balance and DHT: Serving Size 2 capsules – Servings Per Container 30 • Beta Sitosterol is a phytosterol that may help inhibit the action of the enzyme 5-alpha reductase.* A decrease in the action of 5-alpha reductase may reduce the production of DHT.* Amount Per Serving % Daily Value • Green Tea seems to be able to influence serum concentrations of hormones by promoting higher levels of sex hormone binding globulin (SHBG), which bind to testosterone to prevent testosterone from converting into DHT.* • Zinc is found in the prostate gland, which has the highest concentration of zinc in the body and requires 10 times more zinc than any other organ. Zinc supplementation also may help inhibit 5-alpha reductase.* • Pyridoxal 5-Phosphate (P5P) is the active form of Vitamin B6 and aids in the utilization of zinc.* Prostate Function Support: • Saw Palmetto berry extract, Pumpkin Seed and Lycopene contain phytonutrients that have been found to support proper prostate function.* Pumpkin Seed has been used for over 100 years due to its abundance of fatty acids, phytosterols and its cleansing action.* Free fatty acids and sterols in Saw Palmetto help maintain proper prostate function by inhibiting the enzyme 5-alpha reductase and binding DHT to cellular binding sites to prevent prostate cell proliferation.* Lycopene is a cell protective substance that is most abundant in prostate tissue.* • Stinging Nettle promotes the proper functioning and structural integrity of the prostate gland by helping inhibit the enzyme, which the body uses to convert testosterone into estrogen.* Vitamin C (as Ca Ascorbate and Ascorbic Acid) 300 mg Vitamin E (as d-alpha Tocopheryl Succinate) 100 IU Vitamin B6 (Pyridoxal 5-Phosphate) 40 mg Folate (as [6S]-5-methyltetrahydrofolic acid from 600 mcg of Quatrefolic® [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 300 mcg Zinc (as Zinc Orotate) 20 mg 500% 33% 2000% 75% 133% Saw Palmetto (Serenoa repens) Berry Extract 640 mg yielding Free Fatty Acids 288 mg Green Tea Extract 100 mg yielding Epigallo-catechin-3-gallate (EGCG) 30 mg Pumpkin Seed Oil Powder 100 mg R-Alpha Lipoic Acid 50 mg Beta sitosterol Complex 50 mg Stinging Nettle (Urtica dioica) Leaf Extract 40 mg Pygeum africanum Bark Extract 40 mg yielding Phytosterols 4.8 mg Lycopene 1.5 mg Resveratrol (as Trans-Resveratrol) 5 mg * * * * * * * * * * *Daily Value not established. Other Ingredients: vegetable cellulose (capsule), microcrystalline cellulose, vegetarian leucine. Suggested Use: As a dietary supplement, take 2 capsules with a meal once or twice daily, or as directed by your healthcare practitioner. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. iVitality supplement guide | 21 iVital pre and probiotic supports the proliferation of beneficial bacteria in the intestinal tract 22 | iVitality supplement guide iVital pre and probiotic dairy-free bacteriophage/probiotic combination formula to support the proliferation of beneficial bacteria in the intestinal tract iVital pre and probiotic is a specialized bacteriophage formulation combining: • Four types of phages (as the proprietary bacteriophage blend PrePhageTM) • Seven strains of probiotics This product is formulated to support the proliferation of beneficial bacteria throughout the small and large intestines in order to promote healthy GI and immune function. This dairy-free formulation is featured in a delayed-release capsule to increase intact delivery to the small intestine by protecting these organisms from stomach acid. What is a bacteriophage? Bacteriophages, or simply phages – whose name means to eat or devour in Greek – are benevolent viruses that exclusively infect bacteria. Phages are the most abundant, naturally occurring organisms on earth and are relatively benign. We are surrounded by phages, as they can be found virtually everywhere, including in soil, food and drinking water. A single drop of seawater can hold millions of phages, and the human body contains billions of them. They prey only on bacteria, never human cells, and bacteria have trouble becoming immune to them. They are considered to be a safe and effective way to help reduce the density of specific pathogenic bacterial populations. Phages continuously change and adapt with their host bacteria to destroy them more effectively. Thus, phage therapy may help to eliminate the vicious cycle of bacteria developing a resistance to antibiotics. PrePhageTM The PrePhageTM mixture in iVital pre and probiotic is a proprietary blend comprised of four bacteriophages, which: • Are lytic, T4 phages. • Are able to replicate via the lytic cycle only. • Infect and inhibit the growth of E. coli only. • Have been shown to significantly increase bifidobacteria growth. Bacteriophages as prebiotics Highly specific bacteriophages may be classified as prebiotics since they enhance the growth of beneficial bacteria in the gastrointestinal tract. Beneficial GI bacteria, such as bifidobacteria, lactobacillus and others, are in a constant battle for food and space. Inhibition of the growth of neutral or potentially harmful bacteria creates an availability of space and resources to allow the growth of beneficial organisms. Advantages of PrePhageTM over traditional prebiotics Most other prebiotics are non-digestible fibers that often produce negative side effects like gas and bloating. They may be required in large doses and for prolonged periods and may not be effective in the small bowel since their activity is localized to the large intestine. In some people they may also increase the growth of unwanted bacteria in the GI tract. In contrast, PrePhageTM has the following features: • No fermentation and therefore no gas or bloating • Independence from environmental conditions • Effectiveness in small doses • Notable effectiveness within hours • Ability to be active in both small and large intestines The inclusion of phages as prebiotics helps to: • Increase the survivability of probiotics. • Create more space for good bacteria by reducing counts of unwanted bacteria. • Provide a natural way to shift intestinal bacteria toward more beneficial organisms. Suggested use: As a dietary supplement, take one capsule per day with a meal, or as directed by your healthcare practitioner. Supplement Facts Serving size 1 capsule – Servings per container 60 capsules Amount Per Serving % Daily Value PrePhage™ Proprietary Prebiotic Blend 15 mg* (consisting of: Myoviridae T4D, Myoviridae LH01, Siphoviridae LL5,Myoviridae LL12) Proprietary Probiotic Blend 5 billion cfu * (Bifidobacterium bifidum, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Streptococcus thermophilus) *Daily Value not established. Other Ingredients: tapioca dextrin, medium chain triglycerides; delayed release capsule (hydroxypropyl methylcellulose [HPMC], water, gellan gum). THIS INFORMATION IS PROVIDED FOR THE USE OF PHYSICIANS AND OTHER LICENSED HEALTH CARE PRACTITIONERS ONLY. THIS INFORMATION IS INTENDED FOR PHYSICIANS AND OTHER LICENSED HEALTH CARE PROVIDERS TO USE AS A BASIS FOR DETERMINING WHETHER OR NOT TO RECOMMEND THESE PRODUCTS TO THEIR PATIENTS. THIS MEDICAL AND SCIENTIFIC INFORMATION IS NOT FOR USE BY CONSUMERS. THE DIETARY SUPPLEMENT PRODUCTS OFFERED BY DESIGNS FOR HEALTH ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR OTHER MEDICAL CONDITION. iVitality supplement guide | 23 VitaDigest supports optimal digestion of proteins, fats and carbohydrates 24 | iVitality supplement guide VitaDigest a combination of the most important enzymes for digestion of proteins, fats and carbohydrates In order to assimilate vitamins and nutrients from our food and supplements, we must be able to digest them properly. Studies show that the foods in the typical American diet are devoid of natural enzymes and do little to help secrete our own production of enzymes. Thus, foods do not get digested well, and nutrients from food are poorly absorbed. Poor digestive health can lead to various health disorders. Many health experts agree that regular consumption of enzymes and enzyme-rich foods is key to vibrant health, disease prevention and anti-aging. Every cell in the body needs enzymes for its biochemical functions, thus a deficiency will accelerate the aging process. VitaDigest is comprised of a proprietary blend of digestive enzymes along with betaine HCL to support optimal digestion of proteins, fats and carbohydrates. This product contains the special protease DPP IV (dipeptidyl peptidase IV), which aids in the breakdown of casomorphin (from casein) and gluteomorphin (from gluten). Digestzymes™ also include the enzyme lactase, which helps break down the dairy sugar lactose. The use of Digestzymes™ before meals may be helpful when patients experience gas and bloating after eating, constipation or a feeling of fullness after eating only a small quantity of food.* Supplement Facts Serving Size 1 capsule Amount Per Serving % Daily Value Betaine HCl 200 mg GastroENZ™ Proprietary Blend 180 mg Ox Bile Extract, Peptidase (DPPIV), Amylases, Pepsin, Proteases, Glucoamylase, Lactase, Lipase, Invertase * * * Daily Value not established. Other Ingredients: cellulose (capsule), microcrystalline cellulose, vegetable stearate. VitaDigest is made with non-GMO ingredients. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. iVitality supplement guide | 25 iVital iodine support supports thyroid health 26 | iVitality supplement guide iVital iodine support iodine deficiency can be a major contributor to the cause of congenital hypothyroidism and goiter Why do we need iodine? Iodine deficiency can be a major contributor to the cause of congenital hypothyroidism and goiter. Symptoms typical of iodine deficiency include cold extremities, fatigue, insomnia, dry eyes and weight gain. Over the years, sodium restriction – as directed by many health professionals in an attempt to reduce hypertension and cardiovascular disease – has led to a decline in iodine intake. Many brands of salt today are not enriched with iodine. A goiter is often the result of the thyroid gland becoming enlarged in an effort to compensate for a lack of iodine. Currently 200 million people are affected by goiters. Good sources of dietary iodine include iodized salt, seafood, kelp, seaweed, asparagus, spinach and Swiss chard. However, the body does not store iodine for long periods of time, so regular intake through diet, and possibly supplementation, is important. Iodine for thyroid health The thyroid is composed of spherical follicles that selectively absorb iodine (as iodide ions, I-) from the blood for production of thyroid hormones. Twenty-five percent of all the body’s iodide ions are in the thyroid gland. Selenium for thyroid health Up to 40% of T4 is converted to T3 by peripheral organs such as the liver, kidney and spleen. Selenium is needed to convert T4 into T3. T3 is about 10 times more active than T4. The 5’-deiodinase enzyme, involved in thyroid hormone conversion, is a selenoprotein dependent on the mineral selenium. Taking high doses of iodine long-term increases the need for selenium. Selenium levels are often low due to depletion by mercury. Suggested use: As a dietary supplement, take one capsule per day, or as directed by your healthcare practitioner. Iodine is used in support of: • Hypothyroidism • Hashimoto’s thyroiditis • Fibrocystic breasts • Goiter • Breast cancer • Thyroid nodules • PCOS Iodine for breast and prostate health Lack of iodine may be a contributor to fibrocystic breast disease. When researchers give rats an iodine blocking agent, sodium perchlorate, breast changes occur, such as calcification and development of cysts that resemble human fibrocystic disease. Researchers have been able to produce breast cancer in animals by restricting iodine intake, as it appears iodine modulates the effect of estrogen on breast tissue. In the breast, iodide stimulates production of lactoperoxidase, which has functions other than attaching iodine to tyrosine. It regulates estrogen molecules outside the estrogen receptor on cells. Iodine slips into the cell by a different mechanism and induces apoptosis and cell division. Another good supplement to take, possibly in conjunction with iodine, to improve breast health is DIM. Iodine has a similar effect on prostate health as well. Supplement Facts Serving Size 1 capsule Amount Per Serving % Daily Value Iodine 5 mg (as Potassium Iodide) Selenium (as Selenomethionine) 10 mg 6,670% 40 mcg 60% Other Ingredients: microcrystalline cellulose, rice flour. THIS INFORMATION IS PROVIDED FOR THE USE OF PHYSICIANS AND OTHER LICENSED HEALTH CARE PRACTITIONERS ONLY. THIS INFORMATION IS INTENDED FOR PHYSICIANS AND OTHER LICENSED HEALTH CARE PROVIDERS TO USE AS A BASIS FOR DETERMINING WHETHER OR NOT TO RECOMMEND THESE PRODUCTS TO THEIR PATIENTS. THIS MEDICAL AND SCIENTIFIC INFORMATION IS NOT FOR USE BY CONSUMERS. THE DIETARY SUPPLEMENT PRODUCTS OFFERED BY DESIGNS FOR HEALTH ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR OTHER MEDICAL CONDITION. iVitality supplement guide | 27 cardiovascular support for the maintenance of healthy homocysteine levels THIS INFORMATION IS PROVIDED FOR THE USE OF PHYSICIANS AND OTHER LICENSED HEALTH CARE PRACTITIONERS ONLY. THIS INFORMATION IS INTENDED FOR PHYSICIANS AND OTHER LICENSED HEALTH CARE PROVIDERS TO USE AS A BASIS FOR DETERMINING WHETHER OR NOT TO RECOMMEND THESE PRODUCTS TO THEIR PATIENTS. THIS MEDICAL AND SCIENTIFIC INFORMATION IS NOT FOR USE BY CONSUMERS. THE DIETARY SUPPLEMENT PRODUCTS OFFERED BY DESIGNS FOR HEALTH ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR OTHER MEDICAL CONDITION. 28 | iVitality supplement guide cardiovascular support Why should a patient’s homocysteine levels always be checked? Excess homocysteine in the circulation can damage the lining of arterial walls, making them narrow and inelastic. Research suggests that a raised homocysteine level is an independent risk factor for the hardening of arteries, coronary heart disease, stroke, peripheral vascular disease and other conditions associated with abnormal blood clotting. Elevated homocysteine is also linked with a number of other serious medical conditions, including depression, osteoporosis, Alzheimer’s disease, multiple sclerosis, rheumatoid arthritis, spontaneous abortion, placental abruption, neural tube defects (spina bifida, cleft palate, etc.), renal failure and type II diabetes. What is homocysteine? Homocysteine is produced by the demethylation of dietary methionine which comes from protein-containing foods. It is recycled back into methionine through a pathway that involves vitamin B12 in the form of methylcobalamin (which remethylates it) and folate. Homocysteine is simply an intermediate in a very important biochemical pathway. Plasma homocysteine can also travel another route, which involves the passing of sulfur groups (transsulfuration). This is vitamin B6-dependent and results in the production of cysteine, which can convert into glutathione, the most important antioxidant in the body. What causes homocysteine to become elevated? Any roadblock in this pathway can cause homocysteine to elevate. When we intricately study the biochemistry of the homocysteine pathway, we can see that it involves a series of conversions that require enzymes. Several nutrients, especially B vitamins, are needed for these conversions to occur. Stress can deplete B vitamins, as can many medications. The Comprehensive Metabolic Profile (CMP) test offered by Designs for Health can pinpoint B vitamin deficiencies. It is also important to test the body’s homocysteine levels. Performing both tests on women wishing to get pregnant could reduce the risk of neural tube defects and pregnancy complications. All patients with homocysteine levels above 7 are in need of intervention, with cardiovascular support being an ideal recommendation. Patients with a family history of early heart attacks or depression are also prime candidates for such intervention. Homocysteine level symptom Risk level 0-6.9 micromol/L Optimum (low risk) 7 - 9.9 micromol/L Mild risk 10- 12.9 micromol/L Moderate risk 13 - 20 micromol/L Over 20 micromol/L High risk Very high risk What are ideal homocysteine levels for patients? Initially, levels between 8 and 15 micromol/L were considered ideal. However, research suggests maintaining even tighter control, as homocysteine levels above 6.9 micromol/L may be harmful for longterm health. A rise in serum homocysteine of 5 micromol/L may increase cardiovascular risk by 20% to 30%. Homocysteine levels tend to rise with age; folate and B12 absorption decline in the elderly, so they may require higher doses of these nutrients to lower their homocysteine levels effectively. Also, medications commonly taken by these individuals deplete folate, such as ibuprofen and other NSAIDs. iVitality cardiovascular support includes our proprietary NatureFolate™ blend of active isomer, naturally-occuring folates. Research shows that supplementing 2-7 mg of folates daily helps to reverse plaque and prevent stroke. Research also shows that doses above 1000 mcg of B12 get absorbed effectively even without intrinsic factor. How and how often should homocysteine levels be tested? Patients with a personal or family history of coronary heart disease, other CHD risk factors or who have the MTHFR (methyltetrahydrofolate reductase) faulty gene should have homocysteine testing at least twice per year. Supplement Facts Serving Size 2 capsules – Servings Per Container 120 Amount Per Serving % Daily Value Riboflavin (Vitamin B-2) 50 mg 2940% (as Riboflavin-5-Phosphate) Vitamin B-6 50 mg 2500% (as Pyridoxine Hydrochloride 40 mg; Pyridoxal-5-Phosphate 10 mg) Folate (NatureFolate™ blend) 2400 mcg 600% Vitamin B-12 (as Methylcobalamin) 1000 mcg 16670% Magnesium 10 mg 2% (TRAACS® Magnesium Glycinate Chelate Buffered) Zinc 10 mg 2% (TRAACS® Zinc Glycinate Chelate) Trimethylglycine (TMG) 500 mg * Choline 100 mg * Serine 100 mg * N-Acetyl-Cysteine (NAC) 100 mg * * Daily Value not established. Other Ingredients: microcrystalline cellulose, silicon dioxide,vegetable stearate. iVitality supplement guide | 29 vitaD complex essential for optimal bone, arterial health and for maintaining the immune system in proper balance 30 | iVitality supplement guide vitaD complex vitaD complex provides a clinically useful dose of vitamin D3 along with vitamin K as both K1 and the MK-7 form of K2. This formula contains higher therapeutic doses than Vitamin D Synergy for situations where more aggressive repletion is required. Vitamins D and K are essential for optimal bone and arterial health and for maintaining the immune system in proper balance. The amount of vitamin D and K in this formula may be beneficial for those who do not get adequate sun exposure and/or dietary sources of these vitamins. Vitamins D and K work as a team, thus, increasing doses of vitamin D will increase the need for vitamin K. Supplement Facts Serving Size 1 capsule Amount Per Serving % Daily Value Vitamin D 5000 IU (as Cholecalciferol) Vitamin K 550 mcg (as Vitamin K1 Phytonadione 500 mcg; Vitamin K2 Menaquione-7 50 mcg) 1250% 690% Other Ingredients: microcrystalline cellulose, L-leucine. Recommended Use: As a dietary supplement, take one capsule per day with a meal, or as directed by your health care practitioner. Made with non-GMO ingredients. iVitality supplement guide | 31 VitaEssential C Powder immune system support, adrenal function, collagen formation and cardiovascular health* 32 | iVitality supplement guide VitaEssential C Powder VitaEssential C Powder is created by linking ascorbic acid with minerals such as calcium, magnesium and potassium. This form of vitamin C is non-acidic, which means it is much better absorbed and provides the additional benefits of calcium, magnesium and potassium supplementation. The body does not make vitamin C, so it must be taken in through diet. Benefits of vitamin C supplementation include immune system support, adrenal function, collagen formation for healthy skin and cardiovascular health.* VitaEssential C Powder was designed for high dosing of vitamin C and for vitamin C “flushing,” which may help determine one’s individual need for vitamin C. Adding the alkalizing minerals calcium, magnesium and potassium results in a less acidic form of vitamin C that is better tolerated (less stomach upset) and provides the additional benefits of calcium, magnesium and potassium supplementation (i.e., alkalizing effects, bone mineralization, etc.). Supplement Facts Serving Size 3 grams (approx. one teaspoon) Servings Per Container 80 Amount Per Serving % Daily Value Vitamin C (Ascorbic Acid) 2000 mg Calcium (as Calcium Ascorbate) 80 mg Magnesium (as Magnesium Ascorbate) 160 mg Potassium (as Potassium Bicarbonate) 200 mg 3330% 8% 40% 6% VitaEssential C Powder is made with non-GMO ingredients. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. iVitality supplement guide | 33 metabolic 14 day detox dietary supplement + 28 drink mix packets + 28 capsule packets 34 | iVitality supplement guide metabolic 14 day detox The importance of detoxification The goal of this program is to gently and slowly support the process of metabolic detoxification. We live in an ever-increasingly toxic environment. Many of the toxins, also known as Persistent Organic Pollutants (POPs), are abundant in the environment today and did not exist 30 years ago. These new toxins include certain pesticides, herbicides and industrial chemicals that can enter the body through food, water and air supplies. These toxins can and often do become trapped in the body’s organs and tissues, which over time can negatively impact health, vitality and overall wellness, and may contribute to the development of chronic illness. A detoxification program should be simple to complete, effective in outcome and without concern for safety. By supporting the body’s natural two-phase process of detoxification, toxins can safely and effectively be cleansed from the body. Will it be uncomfortable? There are bound to be differing opinions about any change in diet, but this detox is designed to be both gentle and easy to follow. Remember, it is not a fast, nor is it a colon cleanse, both of which are very harsh on your system. You will be eating plenty of food, and the shakes are pleasant-tasting. You may feel slight withdrawal symptoms in the first few days if you are giving up a lot of caffeine or sugar. The 14 Day Detoxification Program is a comprehensive formula which is meant to assist you through the challenging days. Be patient; the symptoms will pass, and it will all be worth it! Metabolic Protein Powder Metabolic Amino Supplement Facts Supplement Facts Serving Size 38 grams (one packet) Serving Size 3 capsules Amount Per Serving % Daily Value Calories135 Calories from Fat 15 Total Fat 1.5 g 2%* Total Carbohydrate 11 g 4%* Dietary Fiber 3 g 12%* Sugars 1g † Protein 18 g 36% Vitamin A (as Mixed Carotenoids from Algae) 2500 IU 50% Vitamin C (as Sodium Ascorbate) 250 g 420% Vitamin D (as Cholecalciferol) 25 IU 6% Vitamin E (as d-alpha Tocopherol) 15 IU 50% Thiamin (Vitamin B-1) (as ThiaminHCI) 1.5 mg 100% Riboflavin (Vitamin B-2) (Riboflavin-5-Phosphate) 1.5 mg 90% Niacin (Vitamin B-3) (as Niacinamide) 4 mg 20% Vitamin B-6 (as Pyridoxal-5-Phosphate) 2 mg 100% Folate (NatureFolate™ blend) 50 mcg 15% Vitamin B-12 (as Methylcobalamin) 2 mcg 35% Biotin (as d-Biotin) 70 mg 25% Pantothenic Acid (as d-Calcium Pantothenate) 12.5 mg 130% Calcium (as DimaCal® Dicalcium Malate 100mg, 125 mg 15% Calcium D-Glucarate 13mg, Pea Protein 12mg Iron 5 mg 30% Phosphorus (as Dipotassium Phosphate) 100 mg 10% Iodine (as Dipotassium Phosphate) 25 mcg 15% Magnesium 100 mg 25% ® (TRAACS Magnesium Bisglycinate chelate Buffered, Magnesium Oxide) 3.5 mg 25% Zinc (TRAACS® Zinc Glycinate Chelate) Selenium (as Selenomethionine) 25 mcg 35% Copper (TRAACS® Copper Glycinate Chelate) 500 mcg 25% Maganese 100 mg 25% ® (TRAACS Maganese Glycinate Chelate) Chronium 25 mcg 20% (TRAACS® Chronium Nicotinate Glycinate Chelate) Molybdenum 25 mcg 35% (TRAACS® Molybdenum Glycinate Chelate) Sodium 310 mg 15% Amount Per Serving % Daily Value Veggie/Fruit Proprietary Blend 2.5 g † (spinach juice powder (Spinacia oleracea) (leaves), organic beet juice powder (Beta vulgaris) (root juice), organiccarrot juice powder (Daucus carota) (root juice), organic pomegranate juice powder (Punica granatum) (fruit juice), organic grape juice powder (Vitis Labrusca) (fruit juice) Creafibe cellulose 1.5 g † Glycine 750 mg † Glucommanan 500 mg † L-Camitine 500 mg † L-Threonine 275 mg † L-Lysine 275 mg † L-Cysteine 125 mg † Calcium-D-Glucarate 125 mg † High Gamma Mixed Tocopherols 100 mg † (as d-gamma, d-delta, d-alpha, d-beta) Quercetin 100 mg † Taurine 100 mg † Milk Thistle (Silybum marianum)(seed) 100 mg † (standardized to contain 80% sylymain) Choline 50 mg † L-Methonine 50 mg † Inositol 50 mg † N-Acetyl-Cysteine 50 mg † Methylsulfonylmethane (MSM) 50 mg † Sodium Sulfate 50 mg † Dandelion Extrat (Taraxcum officinale) (root) 50 mg † Green Tea Extract (Camelia sinensis (leaves) 25 mg † (standardized to contain 98% polyphenols and 45% EGCg) Celandine (chelidonium majus) (whole herb) 25 mg † L-Glutathione 12.5 mg † Vanadium 25 mg † (TRAACS® Chronium Nicotinate Glycinate Chelate) *Percent Daily Values are based on a 2,00 calorie diet. Amount Per Serving Glutamine Glycine Methylsulfonylmethane N-Acetyl-Cysteine Taurine Alpha-Ketoglutarate Glutathione Methionine Omithine Calcium-D-Glucarate % Daily Value 250 mg 250 mg 200 mg 15 mg 125 mg 100 mg 100 mg 100 mg 100 mg 100 mg * * * * * * * * * * *Daily Value not established. Other ingredients: microcrystalline cellulose, vegetable sterate. Digestive Enzyme Support Supplement Facts Serving Size 1 capsules Amount Per Serving % Daily Value Hydrolyzyme™ 200 mg * (a proprietary proteolytic enzyme blend from Bacillus sp and Ananas comosus) *Daily Value not established. Other ingredients: microcrystalline cellulose, vegetable sterate. †Daily Value not established. iVitality supplement guide | 35 SecretropinRx (SRx) 100% natural growth hormone 36 | iVitality supplement guide SecretropinRx (SRx) Secretropin is a 100% natural growth hormone Secretagogue. That is, a compound that increases the natural production of another product. Secretropin was initially developed and tested in 2001 but did not get into the general medical population until October 2006. This delay was due to the need to have clinical testing done on the product. After 5 years, we knew that SRx worked in over 90% of the patients to raise the level of IGF-1/ICFBP-3, the two important markers of Growth Hormone product, by 50-300%. Then we started testing how different dosages and timing of taking SRx affected the response. What we found was that we could get a better rise in the production of GH-agents by only using 3-5 sprays at bedtime and by dropping the initial morning dosages. So, the question became how best to meter your response to SecretropinRx. Instructions to Patients and Physicians (A) Initially, you will need to have a hormone panel that includes both IGF-1 and IGFBP-3. Start on 3 sprays at bedtime for 4-6 weeks and then have a repeat of IGF-1 and IGFBP-3 and note whether your levels went up or down. (B) If your level went up: You can either stay on the 3 sprays a night or go up to 4 sprays a night for 4-5 weeks, and then have a repeat of IGF-1 and IGFBP-3. If the level goes up, repeat (B), if the levels goes down, go to (C). (C) If your level went down: The drop in the GH markers indicates that you have elevated your GH level above the amount that your body will allow. This is caused by the production of Somatostatin (the hormone responsible for keeping your GH levels lower). Sometimes adding 2-5 grams of L-Arginine at night can prevent this from happening and improve upon your GH production. Otherwise, lower the number of sprays by one. Repeat the blood work in 4-6 weeks. If the level goes up, go to (B), if the level goes down, repeat (C). Supplement Facts Serving Size 2 pumps Amount Per Serving * Proprietary Blend - GABA, Pyroglutamine, L-Lysine, L-alphaglycerlphosphoryl choline, Mucina pruriens, L-atrinine, ornithine, & alpha-keto-glutarate. *Daily Value not established. Other Ingredients: Deionized water, phospholipids, citric acid, natural flavor. The Threshold Theory of the Growth Hormone (and all the hormones). Each of us is unique in how we manufacture and respond to the different levels of hormones that we produce. If you produce a hormone below the ideal level (threshold), your body will increase the production until you come up to the ideal level or threshold, but not above it. If you manufacture a specific hormone above the ideal level and thereby exceed the threshold, your body will shut off production of the hormone until it drops below the ideal threshold. When this happens, your blood test results will look as if SRx dropped your hormone level. It did not and this is a sign that you really just need less of SRx. In fact, we have a physician patient on the SRx who only uses one spray at night to DOUBLE his IGF-1 and IGFBP-3 levels. iVitality supplement guide | 37 Genesa Total Amino Solution Supplement Facts Serving Size 3 grams “00” vegi-capsules (2,350 mg of free form amino acid blend). Average servings per container 60. Total Amino SolutionTM is a high quality dietary supplement designed for your body’s total wellness support. This revolutionary product helps people with: •Hypoglycemia/Moodiness •Low serotonin conditions stress, anxiety, panic, insomnia •Fibromyalgia •Eating disorders recovery •Low endorphin conditions, chronic physical/emotional •Pain, recovery from all addictions •Recovery from surgery or soft tissue injury -sports •Enthusiasts/body builders •Low protein consumption – vegans, vegetarians, children or others who will not eat protein Amount Per Serving Lysine (as L-lysine hydrochloride) Valine (as L-valine) Tryptophan (as L-tryptophan) Phenylalanine (as L-phenylalanine) Methionine (as L-methionine) Leucine (as L-leucine) Threonine (as L-threonine) Isoleucine (as isoleucine) Cysteine (as N-acetyl-L-cysteine) Tyrosine (as L-tyrosine) Carnitine (as L-carnitine)) Serine (as L-serine) Glutamine (as L-glutamine) Aspartic Acid (as L-aspartic acid) Proline (as L-proline) Glycine (as L-glycine) Taurine (as L-taurine) Gamma Aminobutyric Acid (GABA) Arginine (as L-arginine) Alanine (as alanine) Histidine (as L-histidine hydrochloride) Glutamic Acid (as L-glutamic acid) Riboflavin (Vitamin B2) Niacinamide (Vitamin B3) Vitamin B6 (as P-5-P) Vitamin B12 (as Methylcobalamin) Folic Acid Magnesium (as Amino Acid Chelate) 150 mg 150 mg 150 mg 135 mg 120 mg 105 mg 105 mg 90 mg 90 mg 132 mg 120 mg 120 mg 120 mg 105 mg 90 mg 90 mg 90 mg 75 mg 75 mg 75 mg 75 mg 75 mg 3 mg 3 mg 3 mg 60 mcg 399.9 mcg 9.3 mg 7 Keto DHEA 7-Keto® is a registered trade name for the compound 3-acetyl-7-oxo DHEA, a stabilized form of 7-oxo DHEA. Once ingested, acetyl-7-oxo DHEA is cleaved to 7-oxo DHEA, a DHEA metabolite naturally found in the body. Although 7-oxo DHEA is similar to DHEA, it does not convert into estrogenic or androgenic hormones. Serving Size 1 capsule Amount Per Serving % Daily Value 7-Keto® 100 mg (3-acetyl-7-oxo-dehydroepiandrosterone) Made with non-GMO ingredients. *Daily Value not established. Suggested use: Other Ingredients: microcrystalline cellulose, sunflower lecithin, cellulose (capsule), silicon dioxide, vegetable stearate. As a dietary supplement, take one capsule per day, or as directed by your healthcare practitioner. 38 | iVitality supplement guide Supplement Facts * Metagenics Healthy Transformation Designed to be the last weight loss program you’ll ever need. The Healthy Transformation Weight Loss Program was designed to stimulate your metabolism to burn unhealthy fat while giving your body important nutrition for overall health, helping you to look and feel better. This clinically designed program includes: •Targeted support for weight loss with high protein shakes and soup mixes*. •Advanced nutritional support for health with daily supplement packets, probiotic, fiber mix, and low glycemic protein bar*. •A program guide with easy-to-follow instructions, menu plans and recipes. •High protein, phytonutrient-dense food plan with a wide range of choices. Liposomal Glutathione Drink Glutathione supports your immune system and helps you to detoxify. Low levels of glutathione play a role in numerous disease conditions. ReadiSorb Glutathione’s efficacy has been documented in many studies (see research page). The latest study shows absorption and immune cell empowerment. Supplement Facts Serving Size: 4 milliters Servings per Bottle: 30 Amount Per Serving % Daily Value Glutathione Natural (non-hydrogenated) Phosphatidylcholine 500 mg 400 mg * * *Daily Value not established. iVitality supplement guide | 39 Aqua Vitae Holdings | 615 Johnny Dodds Boulevard | Suite 102 | Mount Pleasant, South Carolina 29464 | 843.990.0288