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Nonverbal Communication Statistics suggest that between 70-90% of what we communicate is nonverbal. It's not what you say, but how you say it that relates your true message. To get your message across nonverbally, it's important to maintain eye contact when listening and to vary the amount of eye contact when speaking. You should face the person you are speaking with, nod every now and then to show understanding, and avoid fidgeting or walking away. Facial expressions reflect how you're affected by the other person's message, however, avoid rolling your eyes or shaking your head as these behaviors tend to make the person who is speaking feel bad. You should also maintain an open posture and avoid crossing your arms and legs, as this communicates that you are not interested in what they are saying. Above all else, never interrupt the person speaking. Extend the person some respect by allowing him or her the time to deliver the full message. Interrupting suggests that you've been spending more time thinking of responses than listening. Verbal communication accounts for about 25% of the message being sent. The most important aspect of verbal messaging is to ensure that what you express matches how you are expressing it. Telling someone you don't feel angry with clenched teeth and piercing eyes is inconsistent as is telling someone how much you love and appreciate him or her while yawning and staring at the television. Typically, how you say something relates your true feelings. Nonverbal Communication Statistics suggest that between 70-90% of what we communicate is nonverbal. It's not what you say, but how you say it that relates your true message. To get your message across nonverbally, it's important to maintain eye contact when listening and to vary the amount of eye contact when speaking. You should face the person you are speaking with, nod every now and then to show understanding, and avoid fidgeting or walking away. Facial expressions reflect how you're affected by the other person's message, however, avoid rolling your eyes or shaking your head as these behaviors tend to make the person who is speaking feel bad. You should also maintain an open posture and avoid crossing your arms and legs, as this communicates that you are not interested in what they are saying. Above all else, never interrupt the person speaking. Extend the person some respect by allowing him or her the time to deliver the full message. Interrupting suggests that you've been spending more time thinking of responses than listening. Verbal communication accounts for about 25% of the message being sent. The most important aspect of verbal messaging is to ensure that what you express matches how you are expressing it. Telling someone you don't feel angry with clenched teeth and piercing eyes is inconsistent as is telling someone how much you love and appreciate him or her while yawning and staring at the television. Typically, how you say something relates your true feelings. Nonverbal Communication Statistics suggest that between 70-90% of what we communicate is nonverbal. It's not what you say, but how you say it that relates your true message. To get your message across nonverbally, it's important to maintain eye contact when listening and to vary the amount of eye contact when speaking. You should face the person you are speaking with, nod every now and then to show understanding, and avoid fidgeting or walking away. Facial expressions reflect how you're affected by the other person's message, however, avoid rolling your eyes or shaking your head as these behaviors tend to make the person who is speaking feel bad. You should also maintain an open posture and avoid crossing your arms and legs, as this communicates that you are not interested in what they are saying. Above all else, never interrupt the person speaking. Extend the person some respect by allowing him or her the time to deliver the full message. Interrupting suggests that you've been spending more time thinking of responses than listening. Verbal communication accounts for about 25% of the message being sent. The most important aspect of verbal messaging is to ensure that what you express matches how you are expressing it. Telling someone you don't feel angry with clenched teeth and piercing eyes is inconsistent as is telling someone how much you love and appreciate him or her while yawning and staring at the television. Typically, how you say something relates your true feelings.