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NUTRITION IN ANIMALS AND PLANTS (Nutrition in animals) Class VII Modes of Nutrition: Autotrophic Nutrition Heterotrophic Nutrition It is the mode of nutrition in which organisms Definition It is the mode of nutrition in which the organisms manufacture their own food by photosynthesis cannot manufacture their own food and depend on using inorganic raw materials like carbon dioxide others for their food. It is also called holozoic and water in the presence of light and chlorophyll. nutrition since the organisms feed on solid food. It is also called holophytic nutrition. The The organisms are called heterotrophs or organisms are called autotrophs or producers. consumers. E.g. all green plants. E.g. all animals and the non-green plants. Types of heterotrophs: The animals who feed on plants directly are called herbivores. E.g. Deer, Cow, Goat, Rabbit. The animals who eat the flesh of other animals by killing them are called carnivores. E.g. Lion, Tiger, snakes. The animals who feed on both plants and animals are called omnivores. E.g. Man, Bear, Crow. Heterotrophs that obtain food by decomposing dead plant and animal matter are called saprophytes or decomposers and this mode of heterotrophic nutrition is called saprophytic nutrition. E.g.most fungi, bacteria,protozoans and certain plants. Heterotrophs that feed on the flesh of dead animals are called scavengers. E.g. Vultures. The organisms that draw food from other living organisms called hosts by living on or inside their bodies are called parasites and this mode of nutrition is called parasitic nutrition. E.g. Malarial parasite, several fungi and bacteria. Explain: Nutrient: Substances in our food that gives us energy or materials needed for growth and development are called nutrients. Carbohydrates, Fats, Proteins, Vitamins and Minerals are the nutrients found in our food. Sugars: They are the simple water soluble carbohydrates which have a sweet taste e.g. glucose and fructose. Polymer: A very large molecule made up of several units of a small molecule is called a polymer e.g.starch and cellulose, which are polymers of glucose. Deficiency diseases: Diseases caused due to deficiency of nutrients in our diet are called deficiency diseases e.g.Anaemia caused due to deficiency of iron. Amino acids: The simplest units of which all proteins are made are called amino acids. Roughage: The indigestible form of carbohydrate i.e.cellulose, found in fruits and vegetables is called roughage. It adds bulk to the food and prevents constipation. Calorific value of food: The amount of heat released when food is oxidised in the body is called its calorific value. It is measured in‘kilocalorie’.(1 kilocalorie = 1000 calories) 1 calorie: The heat required to raise the temperature of 1gram of water by 1°C is called 1 calorie. Food fads: Ideas relating to food that have no scientific basis and which arise out of lack of knowledge are called food fads.e.g. ‘An apple a day keeps the doctor away’; ‘Fish is good for the brain’. Adulterants(Food additives): The cheap substances or chemicals that are added to the food by the manufacturer or supplier to increase its weight or to make it more attractive are called adulterants and the food containing the additives is said to be adulterated. E.g. unpermitted colours are added to food items like haldi, edible oil, sweets and pulses. Prevention of Food Adulteration Act has been passed by the government to set proper standards for mantaining the quality of food being sold. Complex carbohydrates are those which are made up of many molecules of glucose. When digested, they break down to form glucose e.g.starch. CARBOHYDRATES: Composition: They are made up of carbon, hydrogen and oxygen. Functions: Their main function is to provide energy. Most of the energy in our food comes from carbohydrates. Sources: Wheat, rice, maize, potato(sources of starch); Table sugar, ripe mango, grapes(sources of sugars) Types of carbohydrates: (1) Simple carbohydrates e.g. sugars (2) Complex carbohydrates e.g. starch and cellulose Simple sugars are glucose(in grape juice); fructose(in ripe fruits); lactose(in milk); sucrose(in sugarcane). 1 Glucose breaks down easily in our body to release energy. Thus, sportsmen and patients are given glucose directly. Form of carbohydrate that is absorbed and used by our body is glucose. Simplest sugar/carbohydrate/basic unit of all carbohydrates is glucose. Form of carbohydrate that is stored in the plants is starch. Form of carbohydrate that is present in the cell wall of plants is cellulose. Herbivores can digest cellulose while human beings cannot. FATS : Composition: They are made up of carbon, hydrogen and oxygen. However, the proportion of oxygen is less as compared to carbohydrates. Functions: (1) They are the richest source of energy and give us more energy than cabohydrates. (2) They act as an insulator by preventing loss of heat from the body. (3) They are stored in our body as a reserve source of energy for future use. Sources: All vegetable oils, butter, ghee, oil seeds and nuts. Our body can also synthesise fats from nonfatty foods. FATS OILS Solids Liquids Physical state at room temperature Obtained from animal sources Obtained from plant sources Sources Butter, ghee Vegetable oils grounduts,oil seeds Examples Animals living in cold countries face shortage of food in winters. Therefore, they store fats in the body to meet their winter requirement of energy. Camels store fat in their humps since they have to go without food for several days. Plants store oils, mostly in their seeds e.g. mustard, groundnut, coconut. Animals and humans use only a part of the fats that they consume. They store the rest for future use in their body under their skin and around various organs. When our body falls short of energy, the body uses this store to provide energy. One molecule of fat/oil is made up of 3 molecules of fatty acids and 1 molecule of glycerol. PROTEINS: Composition: They are made up of carbon, hydrogen, oxygen and nitrogen. Some proteins may also contain sulphur and phosphorus. Basic/Simplest unit of proteins are the amino acids. There are 20 types of amino acids which form thousands of different types of proteins. Sources: Meat, fish, eggs, milk and milk products(animal sources); Pulses, nuts, grams, peas, soyabean(plant sources) Functions: 1. Growth(making new cells) and development; repair and healing of damaged cells and tissues 2. Form the main structural substance of animal and plant cells- our skin, muscles, nails and hair are made up of proteins. 3. Haemoglobin is a kind of protein that helps to transport oxygen in our blood. 4. As enzymes they help in digestion of food. 5. Help in muscle contracion and clotting of blood Casein is the protein found in milk; Albumin is the protein found in egg-white. VITAMINS: Functions: They are needed in small quantities for the metabolic activities of the body. Sources: Fruits and vegetables. Our body can synthesise ‘Vitamin D’. It is synthesised by the action of sunlight on the fat stored under our skin. Types of vitamins: Fat- Soluble Vitamins Water- Soluble Vitamins Solubility Soluble in fats , insoluble in water Soluble in water, insoluble in fats Examples Vitamin A, Vitamin D, Vitamin E, Vitamin K Vitamin B complex, Vitamin C 2 MINERALS: Functions: They are required in very small quantities for regulating growth and development of our body. Minerals like sulphur and phosphorus may be found in some proteins. Minerals are also found in cell membrane, protoplasm and chromosomes. Chlorophyll, the green pigment needed for photosynthesis, also contains minerals. WATER: It is the most important constituent of our cells. It accounts for 70% of our body weight and 90% of our blood. It is a universal solvent and therefore all chemical reactions in our body take place in the medium of water. Sources: Drinking water, tea, milk, juices, fruits like watermelon and melon. ROUGHAGE: Sources: Fruits and vegetables, since the cell wall of plants is made up of cellulose that acts as roughage(fibre) for our body. BALANCED DIET: A diet which contains all the nutrients i.e. carbohydrates, fats, proteins, vitamins and minerals in the right proportion is called a balanced diet. It should include a good amount of water and roughage also. Dependance of balanced diet on various factors: People who do physical labour need more carbohydrates than those involved in mental work because they are rich in energy. Growing children need more carbohydrates and proteins for extra energy and growth and development of the body. A male uses more energy than a female of the same age and therefore needs to consume more calories than the female. A pregnant woman requires more nutrients as she has to nourish both herself and the growing embryo. The embryo needs amino acids for overall growth, calcium for growth of bones, and iron for blood formation. A nursing mother needs more nutrients because her baby obtains all the necessary nutrients from her milk. The baby needs amino acids for overall growth, calcium for growth of bones, and iron for blood formation. People suffering from serious illness need more proteins and vitamins to help them recover from the illness. A balanced diet should include the following four categories of food everyday along with water: 1. Cereals which provide mostly carbohydrates. 2. Milk or milk products that provide mainly fats and smaller quantities of proteins, minerals and vitamins. 3. Meat, eggs and pulses that give mainly proteins along with fats and minerals. 4. Fruits and vegetables which provide carbohydrates, vitamins and minerals. Calorie requirement of a 12 year old: 1900 calories per day(girls); 2100 calories per day(boys). OBESITY: When the intake of energy rich foods like carbohydrate and fats exceeds the amount of energy used, the unutilised food changes to fat and gets deposited in the body. This leads to unnecessary gain in weight and causes obesity. Risks associated with obesity: High blood pressure, blockage of arteries that could lead to heart attack, diabetes, joint pains etc. NOTE: This hand-out covers pg.29 to pg.35(upto nutrition of plants). The following have to be learnt from the book itself: 1. Test for starch(pg.30) 2. Test for fats(pg.31) 3. Test for proteins(pg.31) 4. Table 4.2 and table 4.3(pg.32) 3