Download Health Final Exam Review

Health Final Exam Review
Chapter 1 & 2
1. Controllable risk factors for heart disease include
2. Knowledge of health information needed to make good health decisions is
3. The risk behaviors that cause the most serious health problems today include
4. What is the single leading preventable cause of death in the United States?
5. What is the major cause of death for teens?
6. Many of the leading causes of death among teenagers and adults can best be prevented through
7. What is a life skill?
8. A goal is
9. Prior to the twentieth century, what were the leading causes of death?
10. What is the cause of most health problems today?
Matching
Match each item with the correct statement.
a. physical health
e. lifestyle disease
b. wellness
f. emotional health
c. risk factor
g. spiritual health
d. sedentary
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11.
12.
13.
14.
15.
16.
17.
ability to control and appropriately express feelings
not taking part in physical activity on a regular basis
aspects of health related to the body (fitness, nutrition, drug use)
anything that increases the likelihood of injury, disease, or other health problems
ability to find peace with yourself and with those around you
state of well-being that comes from a good balance of the six components of health
a disease caused partly by unhealthy behaviors and partly by other factors
Chapter 3 & 4
18. People with high self-esteem
19. You can improve your self-esteem by
20. Which of these symptoms does not indicate depression?
21. Which is not a way to improve your listening skills?
22. Miscommunication can result in
23. Angelina has just won first place in an ice-skating competition. She likes to share her good feelings and
enjoyment of ice skating by volunteering some time every week to teach handicapped children how to skate. According
to Maslow’s hierarchy of needs, Angelina is at the level known as
24. Stress is caused by
25. Freezing up before speaking in front of an audience is a response to
26. The best way to defend yourself from stress-related illness is to
27. Saying positive things to yourself in order to develop a more positive attitude is called
28. A behavior that does not indicate that a person may be thinking about committing suicide is
29. Many people who attempt suicide
30. Some situations that might lead to suicidal thoughts and/or behavior include
Matching
Match each item with the correct statement.
a. “I” message
b. accepting yourself
c. self-talk
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31.
32.
33.
34.
35.
d. aggressive communication
e. self-concept
saying things to yourself
a good technique for communicating assertively
hostile and unfriendly in expression
a measure of how you view yourself
an important way to improve self-esteem
Chapter 6, 7, & 8
36. What statement best describes how diet can influence health
37. The carbohydrate that circulates in your blood and provides energy for your cells is a
38. The Dietary Guidelines for Americans
39. Parents can help children meet their nutritional needs by
40. Teens’ diets
Matching 1
a.
b.
c.
d.
e.
f.
g.
h.
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41.
42.
43.
44.
45.
46.
47.
48.
heredity
body composition
bulimia nervosa
basal metabolic rate
overweight
anorexia nervosa
obesity
weight management
the proportion of body weight that is made up of fat tissue compared to lean tissue
an eating disorder based on a cycle of bingeing and purging food
being heavy for one’s height
an eating disorder in which the person refuses to eat because of a fear of weight gain
sensible eating and exercising habits to keep healthy
weighing 20 percent more than one’s recommended weight
the passing down of traits from parent to child
the minimum amount of energy required to keep body alive when in a rested state
Matching 2
a.
b.
c.
d.
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49.
50.
51.
52.
53.
54.
55.
56.
protein
carbohydrate
fat
minerals
e.
f.
g.
h.
vitamins
water
nutrition
fiber
the science or study of the ways in which the body uses food
carries nutrients to cells, helps regulate body temperature
keys that turn on many chemical reactions in body
helps regulate chemical reactions: 5% of body weight
complex carbohydrate that helps with digestion
builds and repairs all body tissues; made of amino acids
the body’s quick energy reserve
energy giving nutrient which includes sugars and starches
Chapter 9 - 12
57.Drugs can enter your body
58.Prescriptions are required for some drugs because
59.Problems that can occur as a result of drug use include
60.Alcohol is considered a drug because
61.Which of the following is a negative effect that alcohol can have on a family?
62.Some teens are lured into drinking alcohol because
63.Which of the following is a controllable risk factor for alcoholism?
64.Benefits of being tobacco-free are that
65.The changes in the brain seen in marijuana users are similar to those seen in
66.In men, anabolic steroids cause
67.Flashbacks are one of the dangerous side effects associated with
68.One of the serious dangers of heroin is
69.The best way to avoid drugs is to
Diseases and Disorders
70. Which of the following is an infectious disease?
71. What is the body’s last and most complicated line of defense against infection?
72. Heart attack, atherosclerosis, stroke, and high blood pressure are all different kinds of
73. Hereditary diseases
Matching
Match each item with the correct statement.
a. communicable disease
b. bacteria
c. virus
d. vaccine
e. white blood cells
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74.
75.
76.
77.
78.
79.
80.
81.
82.
83.
a single-celled organism that can cause disease.
the smallest pathogens
a disease that is usually passed from one person to another
an injected substance that causes you to become immune to a disease
cells in the blood whose primary job is to defend the body against disease
a. lifestyle disease
b. high blood pressure
c. benign tumor
d. smoking
e. cancer
Match each item with the correct statement.
disease caused by uncontrolled cell growth
a risk factor that increases an individual’s chances of developing cardiovascular disease
a disease that is caused partly by unhealthy behaviors and partly by other factors
abnormal but usually harmless mass of cells
a condition in which there is a higher than normal amount of stress on the walls of the blood
vessels
Ch. 18-21 - Human Growth and Development
84. When a sperm joins with an egg, it is called
85. The STD that is growing at the fastest rate in U.S. 15-to-19-year-olds is
86. You can decrease your chances of getting an STD by
87. Which of the following best describes AIDS?
88. Which of the following areas of the world have the greatest number of people living with HIV/AIDS?
89. Which of the following are the primary targets of HIV?
90. Which activity below puts a teen at risk for contracting the HIV virus?
Matching
Match each item with the correct statement.
a.
b.
c.
d.
e.
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91.
92.
93.
94.
____ 95.
menstruation
ovaries
fallopian tube
estrogen
uterus
a hormone produced by the ovary
the female organ that transports an egg from the ovary to the uterus
female reproductive structures that produce eggs
the hollow muscular organ that provides a place for the baby to grow before birth; also
called the womb
the breakdown and discharge of the uterine lining out of the vagina
Match each item with the correct statement.
a. hepatitis
b. gonorrhea
c. syphilis
d. chlamydia
e. HPV
____ 96.
____ 97.
____ 98.
____ 99.
____ 100.
caused by bacteria that attack genital mucous membranes
an inflammation of the liver
a chronic, infectious, sexually transmitted disease that is characterized by a chancre during
the initial phase
can cause genital warts and cervical cancer
bacterial STD that affects the reproductive tract and is most common in teens