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Psychological Therapies Topics: Biomedical Therapies: Drugs ECT Psychosurgery Psychological Therapies: Psychotherapy Behavioural Therapy Cognitive Therapy Humanistic and Existential Group Therapy Effectiveness of Psychotherapies Prevention of mental illness 1 Biomedical Therapies: Drugs, ECT, Psychosurgery Psychopharmacology (1950’s) revolutionized treatment of severely disordered people Liberated hundreds of thousands from confinement (now 20% fewer in mental hospitals) Drugs: Antipsychotic Antianxiety Antidepressant Antipsychotic: Chlorpromazine (first generation) (sold as Thorazine) helps people who are experiencing the positive symptoms of auditory hallucinations and paranoia dampens responsiveness to irrelevant stimuli side effects – tardive dyskinesia (facial and body twitch) Clozapine (second generation) (sold as Clozaril) helps reanimate schizophrenia patients with negative symptoms of apathy and withdrawal blocks dopamine and serotonin activity 2 effective and now less expensive (patent expired 1994) Other second generation antipsychotics: Risperdal, Zyprexa side effects – increase risk of obesity and diabetes otherwise not much more effective than first generation Antianxiety Drugs: Valium and Librium CNS depressants reduce tension and anxiety without causing excessive fatigue or performance effects prescribed even for minor emotional stresses Other Antianxiety drugs: Xanax, Ativan Note: several antidepressant drugs used to treat anxiety conditions such as OCD 3 Antidepressant Drugs: lift people up, typically by increasing the availability of the neurotransmitters norepinephrine and serotonin fluoxetine (Prozac) blocks the reabsorption and removal of serotonin from the synapse Selective-serotonin-reuptake-inhibitor (SSRI) Other SSRI’s: Zoloft, Paxil Dual – action antidepressants: work by blocking the reabsorption and breakdown of norepinephrine and serotonin many side effects of oral ingestion – weight gain, hypertension, dizzy spells avoided by transderm application (patch) lithium salt often an effective mood stabilizer for those suffering bipolar disorder inexpensive Depakote – used for epilepsy and mania $19.5 billion in antidepressant sales worldwide in 2002 4 Electroconvulsive Therapy (ECT), or Shock Treatment: Used with severely depressed patients brief electric current is sent through the brain of an anesthetized patient credited with saving many from suicide no one knows for sure how it works – may stimulate release of norepinephrine (elevates mood and arousal) or may help to calm overactive neural centres (reset principle) Psychosurgery: removes or destroys brain tissue in an effort to change behavior lobotomy once used to calm uncontrollably emotional or violent patients (Moniz, 1940’s Nobel Prize) nerves cut that connect the frontal lobes to the emotion-controlling centers of the inner brain now a rare procedure other psychosurgery is used only in extreme cases (e.g. split brain sugery) 5 Psychological Therapies: Major psychotherapies derive from personality theory: Psychoanalytic Humanistic and Existential Behavioral Cognitive Half of all therapists use a blend of therapies (eclectic),including biomedical 6 Psychoanalysis: (Freud) Assumption: people are affected by repressed childhood memories (conflicts and impulses) People are cured when energy released from idego-superego conflicts Goal: help people gain insight into the unconscious origins of their disorders to work through the accompanying feelings Techniques: hypnosis (ineffective) free association interpretation of dreams examination of resistances transference to the therapist of long-repressed feelings 7 Criticisms: difficult to refute explanations for behaviour psychoanalysis is criticized for its after-thefact interpretations time-consuming costly recent challenges about repressed memories, on which much of psychoanalysis is built 8 Psychological Therapies (con’t) Humanistic Therapy: Assumptions: Behavioural problems represent the history of ones’ beliefs and actions People need to be responsible to themselves, learn to take control, learn how to make choices Goals: focus on clients' current conscious feelings teach individuals to take responsibility for their own growth Techniques: Person-centered Therapy (Rogers): Therapist engages in active listening to express genuineness, acceptance, and empathy increases self-understanding and self-acceptance 9 Gestalt Therapy (Fritz Perls): Combines: psychoanalytic emphasis(bringing unconscious feelings and conflicts into awareness) and; humanistic emphasis (getting in touch with oneself and assuming personal responsibility in the present) aim is to make people whole by breaking through defenses and helping them to sense and express moment-to-moment feelings 10 Behavioural Therapy: Assumption: disorders are the result of inappropriate learned beahavious not aimed at resolving cause of underlying disorder but simply at treating problem behaviours Goals: eliminate unwanted behaviour by application of well-established learning principles replace problem thoughts and maladaptive behaviors with more constructive ways of thinking and acting 11 Techniques: Counterconditioning: condition new responses to stimuli that trigger unwanted behavior systematic desensitization: a pleasant, relaxed state is associated with gradually increasing anxietytriggering stimuli commonly used to treat phobias aversive conditioning: an unpleasant state (such as nausea) is associated with an unwanted behavior (such as drinking alcohol) operant conditioning: reinforcing desired behaviours while withholding reinforcement for undesired behaviours rewards used to modify behavior vary, from attention or praise to more concrete rewards such as food in institutional settings, therapists may create a token economy in which a patient exchanges an earned token of some sort for exhibiting the desired behavior, for various privileges or treats e.g. some behavioural treatments for anorexia 12 Criticisms: what happens when the reinforcers stop? is it ethical for one person to control another's behavior? 13 Cognitive Therapy: Assumption: how we think affects how we feel and how we perceive the world Goals: make people aware of their irrational negative thinking teach people new, more constructive ways of thinking teach people to practice a more positive approach in everyday settings Technique: Rational-emotive Therapy (Albert Ellis): rigorously challenge clients' self-defeating attitudes and assumptions 14 Group Therapy (all but Psychoanalysis): people discover that others have problems similar to their own allows people test new ways of behaving members try to relate to one another more sensitively and openly leaders encourage the members to "talk straight" and listen empathetically Family Therapy: family therapy assumes that we live and grow in association with our family relations therapists help family members discover the role they play within the family's social system. 15 Effectiveness of Psychotherapies: people who remain untreated often improve those who receive psychotherapy are more likely to improve, regardless of what kind of therapy they receive and for how long mature, articulate people with specific behaviour problems often receive the greatest benefits from therapy placebo treatments or the friendly counsel of paraprofessionals also tend to produce more improvement than occurs with untreated people no one therapy has been shown to be best in all cases Some therapies are well suited to particular disorders: behavioral conditioning for phobias, compulsions, and sexual dysfunctions cognitive therapies for depression General benefits of psychotherapies with commitment from the patient, things can and will get better therapy offers people a plausible explanation of their symptoms and an alternative way of looking at themselves and responding to their worlds all therapies offer hope for demoralized people, a new perspective on oneself and the world, and an empathic, trusting, caring relationship. 16 Prevention of mental illness: many psychological disorders are an understandable response to a disturbed and stressful society not just the person needs treatment, but also the person's social context change oppressive, esteem-destroying environments into more benevolent, nurturing environments that foster individual growth and self-confidence 17