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Organic Food vs Non Organic Food - The Facts There are several differences between food grown in an organic manner and food grown by conventional farming. Read the organic food vs non organic food chart, which is given below, to compare the facts about organic foods and non organic foods. Fact Non Organic Food Organic Food Nutrients During processing, non organic foods Organic foods contain more lose some nutrients and such nutrients, that is, a higher amount nutrients have to be artificially added of minerals and vitamin C. back to the food. Chemical fertilizers are used to provide nutrients for the growth of crops in conventional farming. Natural fertilizers like green manure and compost are used for the plants and soil in organic farming. If the question is of chemical fertilizers vs organic fertilizers, then chemical fertilizers are obviously more harmful. Pesticides In conventional farming, there are over 450 pesticides which are permitted for use. Many of these pesticides are toxic. Pesticides are not allowed in organic gardening or farming. In certain cases, they maybe allowed but only after considering factors like necessity, effect on human health and environmental health. Herbicides Herbicides are used in non organic farming to protect crops from insects and weeds. Herbicides sometimes leave a harmful toxic residue on the plants. Methods like crop rotation and hand weeding are used instead of herbicides in organic gardening and farming. Sewage Sludge Human waste is used as a fertilizer to grow crops in conventional farming. Use of sewage sludge is not This contaminated sewage sludge permitted in organic farming. may cause diseases. Irradiation Non organic food is irradiated, to kill harmful bacteria and other Irradiation is avoided in organic microorganisms. Such radiations farming. might cause diseases in human beings. Nitrate Amount Fertilizers contain nitrate as a common ingredient and this nitrate Organic food contains lesser gets converted to nitrosamines, which amount of nitrates in it. may be retained in the food and be cancer causing. Fertilizers Genetic Engineering Genetically modified seeds are used in non organic farming. Such seeds are expensive and difficult for farmers to afford. Such seeds give high yields crops, but such plants may be deficient in nutrients. Animal Welfare Good animal husbandry standards are maintained in organic farming. No antibiotics are used on animals, Animals are given antibiotics against but homeopathic medicine is used, diseases. Intensive farming methods in case an animal gets sick. If a are used to grow chicken quickly and farmer gives any antibiotic to an most of the time the animals are kept animal, he loses the certificate for indoors. organic farming. Livestock are handled properly and given a proper diet, and adequate exposure to the outdoors. Hormones Animals are injected with hormones for stimulating growth, so that they can be sold in the markets. No hormones are used in organic animal husbandry. Effect on human body As animals are given antibiotics in conventional farming, human body, when sick does not accept the same antibiotics, thus reducing the body's immunity in the long run. Exposure to pesticides is harmful to humans and especially harmful to women's health. Organic farming is not permitted to use such harmful chemicals. Thus, when you measure the pros and cons of organic food vs non organic food, organic food is better, as it has lower health risks. Food Poisoning There are more chances of food poisoning with conventional farming Possibility of toxic pathogens is food products because of the use of very less in organic foods. chemicals in the form of fertilizers and pesticides. Use of pesticides damages aquatic life. Herbicides and pesticides contain toxic chemicals, which has resulted in lesser number of birds, insects and wild plants on the Environment farmland. Earthworms are essential Pollution for good soil health and using pesticides and insecticides reduce earthworm population. This leads to increased dependence of the soil, on pesticides. Organic farming selects healthy seeds by seed testing. Organic farming uses crop rotation to prevent pests, by creating a more diverse ecological system to naturally grow the pest's predators. For increasing the quality of soil, natural manure and composting is done. Thus, the benefits of organic farming are more long term and benefit in fighting problems like degradation of the environment. Soil Erosion Due to productivity and cropping regimes in conventional farming, there is more soil erosion. Use of green manure and good topsoil management, prevents soil erosion in organic farming. Cost The pros and cons of organic farming shows us that organic food Non organic food contains many is more expensive. But with the hidden cost like taxes and the cost of number of farmers shifting to the treatment for the harm caused to organic farming and increased the environment by conventional government funding, the prices will farming. come down. Also, organic food has lesser hidden cost. Organic food decays earlier, as there are no preservatives added. Also, it looks similar to non organic food, but sometimes might have different shapes and color. Appearance Non organic food is treated many times with preservatives. Quality Standards All non organic food products have All organic food should have a the normal quality approval labels on USDA organic label. them. Food Safety Many a times harmful preservatives are added to non organic foods. Organic foods are safer and better, as they don't use any toxic chemicals. Availability If you measure the availability of organic food vs non organic food, most non organic foods are easily available. Some organic foods are imported from other countries and therefore, you cannot be assured of the quality of imported organic food. Number of Consumers Maximum consumers buy non organic food, as it is cheaper and easily available. Consumers are shifting towards buying organic foods, with growing awareness. Organic food is better as it uses natural farming techniques. It is similar to preferring natural remedies when suffering from a disease as compared to eating chemical antibiotics. So, the question of organic foods vs non organic foods – which is better, is clearly answered by the above table that organic food surpasses the conventionally produced food in several ways. Though, more studies are required to establish facts about organic foods and their long term effects.