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Structure of shoulder Most complex joint in human body Include 5 different articulations 1) Glenohumeral joint 2) Strenoclavicular joint 3) Acromioclavicular joint 4) Coracoclavicular joint 5) Scapulothoracic joint 1.Sternoclavicular joint Proximal end of clavical articulate the clavicular notch of manubrium of sternum and with the cartilage of 1st rib Fibro cartilagenious disc improve the fit of articulating bone and act as shock absorber. Characteristics Modified ball and socket joint Major axis of rotation for the movement of clavical and scapula Characteristics of sternoclavicular joint Movement in frontal and transverse plane and farward and backward saggital plane rotation Rotation occur during shrugging of shoulders, Elevation of arms above head Close pack position of SC joint occur with max. shoulder elevation Sternoclavicular joint Sternoclavicular joint Acromioclavicular joint Articulation of acromion process of scapula with distil end of clavicle is known as acromioclavicular joint Characteristics 1) Irregular diarthrodial joint 2) Allow limited motion in three plane 3) Rotation occur at AC joint during arm elevation Characteristics of AC joint Close pack position of AC joint occur when arm is abducted at 90 degree Acromioclavicular joint Coracoclavicular joint This joint is a syndyesmosis ( joint surface is bound by ligament) Coracoid process of scapula and inferior surface of clavicle bound together by coracoclavicular ligament This joint permits little movement Coracoclavicular ligament Glenohumeral joint Ball and socket joint, head of humerus articulate with glenoid fossa of scapula. Most freely moving joint in human body Hemispherical head of humerus has three to four time the amount of surface area as the shallow glenoid cavity Glenoid fossa is also less curved as compare to head of humerus, enabling humerus to move linearly across surface of glenoid fossa in addition to rotational capability Movement in glenohumeral joint Flexion Extension Abduction Adduction Horizontal adduction, abduction Medial rotation and lateral rotation circumduction Characteristics of glenohumeral joint Glenoid fossa composed of part of joint capsule, tendon of long head of biceps,and glenohumeral ligament located on the periphery of glenoid fossa deepen fossa and add stability to glenohumeral joint Ligaments Superior, middle and inferior glenohumeral ligaments on anterior side of joint Coracohumeral ligament on superior side of joint. Transverse humeral ligament Ligaments of glenohumeral joint Rotator cuff muscles and Jt. stability Tendon of four muscles also join the joint capsule. these are rotator cuff. The rotator cuff muscles are the group of muscles in the upper arm and shoulder area that support the or stabilize the shoulder area. The four muscles that make up the rotator cuff are the supraspinatus, infraspinatus, subscapularis, and the teres minor muscles. Reffered to as SITS Factors contributing to stability Supraspinatus, infraspinatus teres minor participate in lateral rotation Subscapularis causes medial rotation Rotator cuff surround the shoulder from posterior, superior and anterior side tension of theses muscles pulls the head of humerus toward glenoid fossa contributing to minimal joint insability. Factors contributing to stability Negative pressure within capsule of joint also helps to stabilize the joint Joint is most stable in closed-pack position Abducted and laterally rotated Rotator cuff Scapulothoracic joint Region between anterior scapula and thoracic wall is referred to scapulothoracic joint, as scapula can move in both saggital and frontal plane. 1) Functions of muscles attaching to scapula 2) Either stabilize shoulder region 3) Or facilitate movement of upper extremity through appropriate positioning of glenohumeral joint ex. Rhomboids during overhead through Bursae Small fibrous sacs that secrete synovial fluid internally to lessen friction between soft tissues around joints. Shoulder contains: Subcoracoid bursa Subscapularis bursa Subacromial bursa Bursae Subscapular and subacromial bursae manage friction between the subscapularis muscle against the neck scapula Head of humerus Coracoid process Subacromial bursae between acromion process of scapula and coracoacromial ligament above and glenohumeral joint below Cushion rotator cuff muscle (supraspinatus) from overlying acromion May become irritaed when repeatedly compressed during overhaed arm action Movements of the Shoulder Complex Humerus movement usually involves some movement at all three shoulder joints Positioning further facilitated by motions of spine Scapulohumeral Rhythm Movements of the Shoulder Complex scapulohumeral rhythm: a regular pattern of scapular rotation that accompanies and facilitates humeral abduction Elevation of scapula in all planes accompained by 55 lateral rotation Rotation of scapula maccounts for a part of total humeral motion when arm is elevated during 1st 30 degree humeral elevation contribution of scaplula is one-fifth Beyond 30 degree elevation scapula rotate 1 degree for every 2 degree movement of humerus This importatnt co-ordination of scapular and humeral movement is known as scapulohumeral rhythm Scapulohumeral rhythm provide greated range of movement Clavical elevated through 35-45 deg. Movement at sternoclavicular joint during 1st 90 deg. Of arm elevation Rotation of acromioclavicular joint during first 30 degree of humeral elevation and again when arm moved from 135 to max. Positioning of humerus also facilitated by movement of spine Movement patteren of scapula also differ in children from adults Movements of the Shoulder Complex Muscles of the Scapula Muscles of the Glenohumeral Joint Flexion Extension Abduction Adduction Medial and Lateral Rotation of the Humerus Horizontal Adduction and Abduction at the Glenohumeral Joint Muscles of the Scapula Functions: 1) stabilize the scapula when shoulder complex is loaded 2) move and position the scapula to facilitate movement at glenohumeral joint Are: Levator scapula, rhomboids, serratus anterior, pectoralis minor, subclavius, and four parts to trapezius. Movements of the Shoulder Complex What muscles contribute to flexion at the glenohumeral joint? • anterior deltoid • clavicular pectoralis major • assisted by: • coracobrachialis • short head of biceps brachii Movements of the Shoulder Complex What muscles contribute to abduction at the glenohumeral joint? • middle deltoid • supraspinatus Movements of the Shoulder Complex What muscles contribute to adduction at the glenohumeral joint? • latissimus dorsi • teres major • sternocostal pectoralis • assisted by: • short head of biceps brachii • long head of triceps brachii Movements of the Shoulder Complex What muscles contribute to medial rotation of the humerus? • subscapularis • teres major • assisted by: • pectoralis major • anterior deltoid • latissimus dorsi • short head of biceps brachii Movements of the Shoulder Complex What muscles contribute to lateral rotation of the humerus? • infraspinatus • teres minor • assisted by: • posterior deltoid Movements of the Shoulder Complex What muscles contribute to horizontal adduction of the humerus? • pectoralis major • anterior deltoid • coracobrachialis • assisted by: • short head of biceps brachii Movements of the Shoulder Complex What muscles contribute to horizontal abduction of the humerus? • infraspinatus • middle and posterior deltoid • teres minor • assisted by: • teres major • latissimus dorsi Loads on the Shoulder Articulation of shoulder girdle are inter connected , they function as unit in bearing loads. As glenohumeral joint provides direct mechanical support to arm, it sustains much load as compare to other shoulder joints Body weight acts at body center of gravity. Likewise weight of each body segment acts at segmental center of mass Loads on shoulder The moment arm of entire arm segment with respect to shoulderis Perpendicular distance between weight vector and shoulder With elbow flexion, upper arm and forearm/hand segments must be analyzed separately. Muscles contract to support the extended arm, glenohumeral joint sustains compressive forces estimated to reach 50 prcnt of body weight. Loads on shoulder Load reduced by half with maximal elbow flexion, due to shortened moment arm of forearm and hand., this can also produce rotational torque to humerus that require activation of additional shoulder muscles. Because of great effect of arm position on shoulder loading, ergonomists suggest that worker seated at desk or table attempt to position arm at 20 or less degree abduction and 25 or less degree flexion Common Shoulder Injuries Dislocations Rotator Cuff Damage Impingement Theory Subscapular Neuropathy Rotational Injuries dislocation GH joint is most commonly dislocated joint in body Loose structure of glenohumeral joint enables extreme mobility and less stability. Dislocation can occur in anterior, posterior and inferior direction Coracohumeral ligament prevent superior dislocation. Dislocation typically occur when humerus is abducted and externally rotated, with anterior- inferior dislocation most common Factors predispose to joint dislocation Factors are Structural variation that include Inadequate size of glenoid fossa, anterior tilt of glenoid fossa, inadequate retroversion of humeral head. Deficits in rotator cuff muscles. Causes of dislocation Dislocation may results from large external force. During accident , during contact sports such as wrestling and football. Once the joint dislocate stretching of surrounding collagenous tissue beyond their elastic limit predispose it to subsiquent dislocation. There may be laxity in capsule of GH joint due to genetic factor, strengthning of shouldre muscles required in this condition Rotator cuff damage Common injury in people who engage in forceful overhead movement. Typically involving abduction of flexion along with medial rotation. Supraspinatus muscle is commonly affected. Because its blood supply is most susceptible to pressure. Changes in the joint Hypermobility of anterior shoulder capsule Hypomobility of posterior shoulder capsule Excessive external rotation coupled with limited internal rotation General laxity of GH joint Factor leads to impingement syndrome Anatomical factors( flat acromion with small inclination, bony spur at AC joint, superiorly positioned humeral head) IMPINGMENT THEORY : genetic factor results in formation of narrow space between acromion and head of humerus ALTERNATE THEORY : major factor of inflammation is repeated overstretching of muscle tendon unit. Factor leads to impingement syndrome Rotator cuff muscles weak ,daltoid pull the humeral head up too high in abduction resulting in impingment Rotational Injuries Tears of labrum Mostly in anterior-superior region Tears of rotator cuff muscles Primarily of supraspinatus Tears of biceps brachii tendon EXAMPLE ex. Of forceful rotational movements Throwing , serving in tennis, spiking in volleyball Mechanism of rotational injury Tear to glenoid labrum Attaching muscles don’t stabilize the humerus, humerus articulate with glenoid labrum instead of glenoid fossa. Contributing to tear of labr. tear of rotator cuff primarily supraspinatus during deceleration phase of vigorous rotational activities Due to forceful rotational movements Also: calcification of soft tissues, degenerative changes in articular surfaces, bursitis Mechanism of rotational injury Tear to glenoid labrum Attaching muscles don’t stabilize the humerus, humerus articulate with glenoid labrum instead of glenoid fossa. Contributing to tear of labrum. tear of rotator cuff primarily supraspinatus during deceleration phase of vigorous rotational activities Mechanism of rotational injury Tear of biceps brachii site of attachment near glenoid fossa may result from forceful development of tensionin the biceps when it negatively accelerates the rate of elbow extension during throwing Mechanism of rotational injury Other pathologies causes problem in throwing movements calcification of soft tissues degenerative changes in articular surfaces bursitis Subscapular neuropathy Degeneration of infraspinatus, with loss of strength during external rotation cause is repeated stretching of nerve. Common in volleyball players. Structure of the Elbow Is a hinge joint is simple hinge joint, in which there are three joints. Humeroulnar Joint Humeroradial Joint Proximal Radioulnar Joint Are enclosed in the same joint capsule and reinforced by anterior and posterior radial & ulnar collateral Humero-ulnar joint Hinge joint at elbow Ovular trochlea of humerus articulate with trochlear fossa of ulna Primary movement: Flexion & extension Hyper extension in some individuals Restrict movement in segital plane Close pack position: extension Humero-radial joint Immediately lateral to humero-ulnar joint Formed b/w capitellum of humerus and proximal end of radius Gliding joint Close pack position: elbow is flexed 900 Forearm supinated to 50 Proximal radio-ulnar joint Head of radius is bound to the radial notch of ulna by anular ligament, forming proximal radio-ulnar joint Pivot joint Primary movement Supination Pronation Radius rolls medially & lateral over the ulna Close pack position: 50 supination Carrying angle Angle b/w longitudinal axis of humerus & ulna when arm is in anatomical position Ranges from 10-150 in adults Tends to be larger in females Changes with skeletal growth Greater on dominant side Movement at elbow joint Flexion & extension Supination & pronation Flexion & extension Muscle crossing anterior side of elbow are flexors Brachialis Brachioradialis Biceps brachii Brachialis Anterior lower half of humerus to coracoid process of ulna Strongest flexor Equally effective when forearm is in supination or pronation Called work horse of elbow Biceps brachii Upper rim of glenoid fossa and coracoid process of scapula Distal attachment to radial tuberosity by single common tendon More effective when forearm is supinated because it is more stretched In pronation it is less taught Brachioradialis Upper 2/3 of lateral supera condyler ridge of humerus Attach to styloid process of radius More effective when forearm is in neutral position Because base of styloid is at lateral side of radius & muscle is slightly stretched Extension of elbow Triceps Anconeus Triceps Crosses posterior aspect of joint Three heads at separate proximal attachement Attach to olecrenon process of ulna through common distal tendon Distal attachment is relatively close to axis of movement Size & strength make it effective Anconeus Posterior surface of lateral epicondyle of humerus To the lateral olecrenon process & posterior proximal ulna assist in extension According to research: lateral & medial head of triceps contribute to 70-90% of elbow extension Approximately 15% contributed by anconeus Segments at the Elbow Pronation and Supination Involves rotation of radius around ulna Articulations: Proximal and distal radioulnar joints (both pivot joints) Middle radioulnar joint (syndesmosis) A form of fibrous joint in which opposing surfaces that are relatively far apart and attached by ligaments PRONATION main muscle Pronator quadratus attached to distil ulna and radius Pronator teres also assist in pronation when pronation is resisted. Supination Supinator muscle is responsible for supination attached to lateral epicondyle of humerus and lateral proximal third of humerus When elbow is in flexion tension in supinator lessen and biceps assist in supination. When elbow flexion to 90 degree or less biceps is positioned so that it acts as strong supinator. LOADS ON ELBOW Non weight bearing join Load on elbow during ADLS During eating and dressing compressive load 300N(671lb) Rising from chair e arm supported 1700N(382) Pulling of table across the floor 1900N(427lb) LOADS ON ELBOW During moderate activity humeroulnar force 1600N and humeroradial force 800N During push up exercises peak forces on each elbow is 45% of body wt Greater posterior and varus forces are generated when hands are medially rotated as compare to neutral or laterally rotated positions Load on elbow during sports activities During baseball throwing elbow undergoes a valgus torque of 64 N-m and 1000N of muscle force is required to prevent dislocation During gymnastic skills e.g handspring and vault,the elbow is weight bearing joint Maximal isometric conraction during fully extended position joint produce compressive force two times the body weight As ticeps attachment to ulna is closer to the elbow joint centre than the attachments of brachialis on ulna and biceps on the radius So extensor moment arm is shorter than the flexor moment arm. Extensors produce more force than flexors to produce same torque This translates to large compressive forces at elbow during extension than flexion movement when movements of comparable speed and force requirements are executed Due to shape of olecranon, ticeps moment arm also varies with the position of elbow. The triceps moment arm is larger in full extension than flexion past 90. COMMON INJURIES OF THE ELBOW Stable joint Dislocation and overuse injuries dislocations Forced hyperextension of elbow…post displacement of coronoid process of ulna with respect of trochlea of the humerus This displacement stretches the ulnar collateral ligament which my rupture anteriorly. dislocations Not common as glenohumeral Occurs in individuals under age 30 mostly during sports Mechanism is fall on an outstretched hand or a forceful twisting blow Subsequent stability of a once dislocated elbow is impaired particularly with humeral fracture or rupture of ulnar collateral ligament dislocations Large number of blood vessels and nerves are passing around elbow PULLED ELBOW or NURSEMAID’S ELBOW dislocation in younger children age 1-3 OVERUSE INJURIES After knee it is common in elbow Stress injuries to the collagenous tissues are progressive Ist symptom is inflammation and swelling then scarring of soft tissues In progressive damage deposition of calcium Lateral epicondylitis Inflammation or micro damage to tissue on lateral side of distal humerus Overuse of wrist extensors Tennis elbow due to 30-40%common injury in tennis players Age 35-50 Due to poor technique and improper equipment Medial epicondylitis little leaguer’s elbow Injury at medial aspect of distal humerus During pitching Valgus strain imparted to the medial aspect of the elbow during initial stage ,when trunk and shoulder are brought forward ahead of forearm and hand ,results in epicondylitis Medial epicondyle avulsion fracture ….forceful terminal wrist flexion Medial epicondylitis Injuries to elbow are chronic Injury to ulnar collateral ligament valgus instability Valgus instability is common in repetitive throwing In right handed golfers, lateral epicondylitis on left side and medial epicondylitis on right side Structure of the Wrist wrist composed of 1. Radiocarpal joint 2. Intercarple articulation 1. Radiocarple joint : most movement occur at radiocarple joint. radius articulate with LUNATE, SCAPHOID AND TRIQUITRM cartilagenous disc present : radiocarple joint and distil radioulnar joint MOVEMENTS: • Sagittal plane movements • Frontal plane movements • Circumduction Closed packed position: wrist extension and radial deviation Radiocarple joint : radio carple joint capsule is Reinforced by: volar radiocarpal, dorsal radiocarpal, radial collateral and ulnar collateral ligaments Movements of the Wrist Flexion Extension and Hyperextension Radial Deviation Ulnar Deviation circumduction Retinacula Fascia around wrist thickened into strong fibrous band called retinacula protective passageways for tendons, nerves and blood vessel to pass through. 1) Flexor retinacula 2) Extenser retinacula Movements at the Wrist What muscles contribute to flexion at the wrist? • flexor carpi radialis • flexor carpi ulnaris • palmaris longus • assisted by: • flexor digitorum superficialis • flexor digitorum profundus •Assist when fingers are extentended. Movements at the Wrist What muscles contribute to extension at the wrist? • extensor carpi radialis longus • extensor carpi radialis brevis • extensor carpi ulnaris • assisted by: • etensor pollicis longus, extensor indicis,extensor digiti minimi , •extensor digitorum Joint Structure of the Hand Carpometacarpal (CM) Metacarpophalangeal (MP) Interphalangeal (IP) Structure of the Joints of the Hand What are the carpometacarpal joints? • the carpometacarpal joint of the thumb is a saddle joint • the other carpometacarpal joints are gliding joints Structure of the Joints of the Hand intermetacarpal joints: •between the metacarpals • share joint capsules with the carpometacarpal joints •Reinforcd by dorsal, volar and interosseous CM ligament. Metacarpophalangeal joint •Condylar joint between •rounded distil head of metacarples and proximal end of phalanges •Form nuckles of hand •Each joint enclosed by capsule •Reinforced by collateral ligaments Structure of the Joints of the Hand interphalangeal joints? • proximal and distal interphalangeal joints of the fingers • interphalangeal joint of the thumb • all are hinge joints •Closed pack position: full extension Movement of hand Carometacarple joint of thumb ball and socket joint Allow large range of movement Carometacarple joint of 2nd to 4th finger: Slight movement due to constrainin Ligaments. More movement permitted at 5th CM joint Movements of the Hand motions at metacarpophalangeal joints 2-5 • flexion • extension • abduction • adduction • circumduction •At 1st MCP circumduction doesn’t take place bcz of shape of joint Movement at Interphalangeal joints Flexion Extension Slight hyperfxtension in some Hinge joints Movements of the Hand What muscles are responsible for motions of the hand? • there are nine extrinsic muscles with attachments both proximal and distal to the wrist • there are ten intrinsic muscles with both attachments distal to the wrist Common Injuries of the Wrist and Hand Sprains and strains fairly common, due to breaking a fall on hyperextended wrist Certain injuries characteristic of sport type Metacarpal fractures and football Ulnar collateral ligament and hockey Wrist fracture and skate/snowboarding Wrist in non-dominant hand for golfers Carpal Tunnel Syndrome