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U5: VOCAB #2 1. NUTRITION: the process by which the body takes in and uses food 2. NUTRIENTS: substances in food that your body needs to grow, to repair itself, and to supply you with energy 3. CALORIES: units of heat that measure the energy used by the body and the energy that foods supply to the body 4. HUNGER: natural physical drive that protects you from starvation; need to eat 5. APPETITE: a desire, rather than a need, to eat; want to eat 6. CARBOHYDRATES: the starches and sugars present in foods 7. FIBER: an indigestible complex carbohydrate found in vegetables, fruits, and whole grains 8. PROTEINS: nutrients that help build and maintain body cells and tissues. 9. ANOREXIA NERVOSA: a disorder in which the irrational fear of becoming obese results in severe weight loss from self-imposed starvation 10.BULIMIA NERVOSA: a disorder in which some form of purging or clearing of the digestive tract follows cycles of overeating