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Download Cardiovascular System (Circulatory System)
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Cardiovascular System Health Cardiovascular System Why is it called a transport system? 1. Transportation of fuel -carries food and oxygen to cells 2. Transportation of wastes -carries waste back to liver & kidneys 3. Transportation of disease fighters -carries cells that fight disease 4. Transportation of hormones - carries hormones throughout the body Cardiovascular System What is included in the Cardiovascular System? HEART BLOOD VESSELS Arteries,Veins,Capillaries BLOOD LUNGS Cardiovascular System Heart - muscle that drives your circulatory system - size of your fist - Beats about 60-80 times a minute (resting heart rate) Cardiovascular System Chambers of the Heart: Right Atrium Right Ventricle Left Atrium Left Ventricle Cardiovascular System Flow of blood through the heart: From the body Right Atrium-–un-oxygenated blood Right Ventricle Pulmonary Artery Lungs Left Atrium- oxygenated blood Left Ventricle Aorta -Body Cardiovascular System Blood Vessels Arteries – largest blood vessels that take oxygenated blood(bright red) away from the heart. Has 3 layers, thick elastic walls The largest is the aorta. Cardiovascular System Veins – Carries oxygen-poor (dark red)blood back to the heart from body cells • Has 3 layers • Thin, only slightly elastic • Has one way valves that help blood flow in one direction • Muscles of the body help to squeeze the veins and move the blood back to the heart Capillaries Thinnest blood vessels In capillaries: ◦ Oxygen leaves blood to enter body cells ◦ Carbon dioxide leaves body cells to enter blood Cardiovascular System Blood 4 Parts of your blood: Plasma - Liquid 2. Red blood cells – Oxygen carrier 3. White blood cells – Disease fighters 4. Platelets – Helps blood clot, or thicken 1. Cardiovascular System Common problems: High Blood Pressure – to much force on the walls of the blood vessels Anemia – person who does not have enough red blood cells Hemophilia – disease where the blood clots little or not at all Arteriosclerosis – hardening of the arteries Calculating Heart Rate Resting Heart Rate (RHR) ◦ Keep track of your pulse for 15 seconds ◦ Multiply the beats of your pulse by 4 ◦ EX: 23 X 4 = 92 Beats/Min Max HR ◦ 220 – Age ◦ EX: 220 – 11 = 209 Beats/Min Target Heart Rate (THR) ◦ 60 – 85% of Max HR ◦ EX: 209 X (.6) – 209 X (.85) = (126 – 178) Beats/Min Cardiovascular System-Taking Your Pulse You can check your pulse wherever there is an artery running under your skin Each beat is caused by a contraction (squeezing) of the heart