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Anxiety Disorders, Obsessive Compulsive Disorders and Post Traumatic Stress Disorder Anxiety Disorders Anxiety disorders→ a class of disorders marked by feelings of excessive apprehension and anxiety; characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety Generalized Anxiety Disorders Generalized anxiety disorder→ disorder marked by a chronic, high level of anxiety that is not tied to any specific threat – Sometimes called “free-floating anxiety” because it is nonspecific – People with this disorder worry about almost everything- In particular, they worry about minor matters related to family, finances, work and personal illness – Are often jittery, agitated and sleep deprived – Often dread decisions and brood over them endlessly – Anxiety is commonly accompanied by physical symptoms, such as trembling, muscle tension, diarrhea, dizziness, faintness, sweating, and heart palpitations. – Tends to have a gradual onset – Seen more frequently in females than in males Specific Phobias Specific phobia→ marked by a persistent and irrational fear of an object or situation that presents no realistic danger; irrational fear causes the person to avoid some object activity or situation – People are said to have phobic disorder only when their fears seriously interfere with their everyday behavior – Phobic reactions are typically accompanied by physical symptoms of anxiety, such as trembling and palpitations – Phobias are irrational fears that disrupt behavior – People can develop phobias to almost anything – Some specific phobias are incapacitating – Common phobias include fear of flying, heights, animals (e.g. spiders, dogs, insects), receiving an injection, seeing blood – Social anxiety disorder→ a marked and persistent fear of social or performance situations in which embarrassment may occur; involves and intense fear of being scrutinized by others and an avoidance of potentially embarrassing social situations, such as speaking up, eating out, or going to parties (or may sweat and tremble when doing so) Exposure to the social or performance situation almost invariably provokes an immediate anxiety response The anxious person will avoid potentially embarrassing social situations Shyness taken to a really far extreme. Agoraphobia Agorophobia→ fear or avoidance of situations in which escape might be difficult or help unavailable when panic strikes; often involves a fear of leaving a familiar environment, especially home or a fear of going out into public places (fear of open places) – Characterized by marked fear or anxiety about two or more of the following five situations: Using public transportation (e.g. automobiles, buses, trains, ships, planes) Being in open spaces (e.g. parking lots, marketplaces, bridges) Being in enclosed spaces (e.g. shops, theaters, cinemas) Standing in line of being in a crowd Being outside of the home alone – For some, this fear may cause some to become prisoners confined to their homes, although some may venture out if accompanied by a close companion Panic Disorder Panic disorder→ involves recurrent and unexpected panic attacks; marked by unpredictable, minutes-long episodes of intense dread in which a person experiences terror and accompanying chest pain, choking or other frightening sensations. – Anxiety suddenly escalates into paralyzing panic attacks accompanied by physical symptoms of anxiety such as heart palpitations, shortness of breath, choking sensations, trembling, or dizziness. – During a panic attack, the abrupt surge of intense fear or intense discomfort reaches a peak within minutes Panic Disorder – After a number of panic attacks victims often become apprehensive about when their next attack will occur – Females are affected more than males, at a rate of approximately 2:1 – Onset of panic disorder typically occurs during late adolescence or early adulthood – About 2/3 of those who suffer from panic disorder are female – Onset of panic disorder typically occurs during late adolescence or early adulthood Which of the following is classified as an anxiety disorder according to the DSM-V? a) b) c) d) e) Agoraphobia Post-traumatic stress disorder Hoarding Attention-deficit/ hyperactivity disorder Delirium Obsessive-Compulsive Disorder Obsessive-compulsive disorder→ marked by persistent, uncontrollable intrusions of unwanted thoughts (obsessions) and urges to engage in senseless rituals (compulsions) – Obsessions→ persistent thoughts, ideas, impulses, or images that are experienced as intrusive and inappropriate and that cause marked anxiety or distress Common obsessions are repeated thoughts about contamination (e.g. becoming contaminated by shaking hands), repeated doubts (e.g. wondering if you left a door unlocked), a need to have things in a particular order (e.g. intense distress when objects are disordered or asymmetrical), aggressive or horrific impulses (e.g. to hurt someone or shout an obscenity in church), and sexual imagery (e.g. a recurrent pornographic image) May also center on inflicting harm on others, personal failures, suicide, or sexual acts. Obsessions are NOT simply excessive worries about real life problems People troubled by obsessions may feel that they have lost control of their mind. – Compulsions→ repetitive behaviors (e.g. hand washing, ordering, checking) or mental acts (e.g. praying, counting, repeating words silently) the goal of which is to prevent or reduce anxiety or distress, not to provide pleasure or gratification. People feel driven to perform the compulsion to reduce the distress that accompanies an obsession or to prevent some dreaded event or situation Most common compulsions include washing and cleaning, hand washing, counting, checking, requesting, or demanding assurances, repeating actions and ordering. – Specific types of obsessions tend to be associated with specific types of compulsions. – Adults with OCD recognize that their obsessions or compulsions are excessive or unreasonable. – The obsessions and compulsions must cause marked distress, be time consuming (take more than 1 hour per day), or significantly interfere with the individual’s normal routine, occupational functioning, or usual social activities or relationships with others. DSM-V added specifiers to allow for determination of the degree of insight persons have as to the severity of their condition. This modification was made to better accommodate the degree to which persons may be aware of their condition- ranging from fully aware to completely unaware – OCD occurs in roughly 1.2% of the population – Prevalence of OCD seems to be increasing – Most cases of OCD emerge before the age of 35. More common among teens and young adults than among older people Post-Traumatic Stress Disorder (under category of Trauma & Stressor-Related Disorders) Post-traumatic stress disorder→ a disorder characterized by haunting memories, nightmares, social withdrawal, jumpy anxiety, numbness of feeling, and/ or insomnia that lingers for four weeks or more after a traumatic experience – PTSD symptoms have been reported by soldiers, as well as survivors of accidents, disasters and violent sexual assaults Post-Traumatic Stress Disorder – Key symptoms of PTSD include: Exposure to a traumatic event- actual or threatened death, serious injury or sexual violation One or more of the following intrusive symptoms: recurrent, involuntary and distressing memories, recurrent distressing dreams, dissociative reactions, such as flashbacks, significant distress at exposure to cues of the event, marked physiological reactions to reminders of the events Post-Traumatic Stress Disorder Persistent avoidance of stimuli associated with the event Negative changes in cognitions and moods, such as the inability to remember important aspects of the event, exaggerated negative beliefs about oneself, or persistent negative emotions Marked changes in arousal and reactivity, such as hypervigilance, extreme startle response or sleep disturbances Significant distress or impairment lasting more than one month Etiology of Anxiety Disorders Biological Factors – Natural selection can explain some phobias. Humans seem biologically prepared to fear threats faced by our ancestors. Phobias tend to focus on such specific fears: spiders, snakes, and other animals; close spaces and height; storms and darkness. Those fearless to occasional threats were less likely to survive and leave descendants. Genes – Some people tend to be more anxious than others. – Concordance rate→ indicates the percentage of twin pairs or other pairs of relatives who exhibit the same disorder If relatives who share more genetic similarity show higher concordance rates than relatives who share less genetic overlap, this finding supports the genetic hypothesis. Results of both twin studies and family studies suggest that there is a moderate genetic predisposition to anxiety disorders – One research team has identified 17 genes that appear to be expressed with typical anxiety disorder symptoms. Other teams have found genes associated specifically with OCD. – Genes influence disorders by regulating neurotransmitters. Some studies point to an anxiety gene that affects brain levels of serotonin, a neurotransmitter that influences sleep and mood. Other studies implicate genes that regulate the neurotransmitter glutamate. With too much glutamate, the brain’s alarm centers become overactive. – Anxiety sensitivity may make people vulnerable to anxiety disorders. People highly sensitive to the internal physiological symptoms of anxiety are prone to overreact with fear when they experience these symptoms. Anxiety sensitivity may fuel an inflationary spiral in which anxiety breeds more anxiety. – A link may exist between anxiety disorders and neurochemical activity in the brain. Generalized anxiety, panic attacks, PTSD, and even obsessions and compulsions are manifested biologically as an overarousal of brain areas involved in impulse control and habitual behaviors. Brain scans of people with OCD reveal elevated activity in specific brain areas, such as the anterior cingulate cortex, a brain region in the frontal lobe that monitors our actions and checks for errors Disturbances in neural circuits using GABA (low levels) may play a role in some types of anxiety disorders, such as Generalized Anxiety Disorder – Therapeutic drugs (such as Valium) that reduce excessive anxiety appear to alter neurotransmitter activity at GABA synapses. Abnormalities in neural circuits using serotonin (low levels) have recently been implicated in panic and obsessive-compulsive disorders. Fear-learning experiences can traumatize the brain, by soldering fear circuits within the amygdala. Conditioning and learning – Many anxiety responses may be acquired through classical conditioning and maintained through operant conditioning. An originally neutral stimulus, may be paired with a frightening event so that it becomes a conditioned stimulus eliciting anxiety. Once a fear is acquired through classical conditioning the person may start avoiding the anxiety producing stimulus. The avoidance response is negatively reinforced because it is followed by a reduction in anxiety. A substantial portion of people suffering with phobias can identify a traumatic conditioning experience that probably contributed to their anxiety disorder. – There is an increased emphasis on how observational learning may lead to the development of conditioned fears. Observational learning→ occurs when a new response is acquired through watching the behavior of another and imitating their behavior Studies suggest that conditioned fears may be acquired through observational learning. – Example- parents frequently pass on their anxieties to their children. Cognitive Factors – Cognitive theorists maintain that certain styles of thinking make some people particularly vulnerable to anxiety disorders. People with anxiety disorders tend to be hypervigilant. According to cognitive theorists, some people are more likely to suffer from problems with anxiety because they tend to: Misinterpret harmless situations as threatening, Focus excessive attention on perceived threats, and Selectively recall information that seems threatening. Stress – Studies have supported the long-held suspicion that anxiety disorders and stress are related. – High stress often helps precipitate the onset of anxiety disorders Anxiety Disorder Questions 1) 2) 3) 4) 5) Chewing food exactly 25 times before swallowing Being suddenly overcome by a racing heart, difficulty breathing and a feeling of impending doom for no apparent reason Intense fear of leaving home Feeling constantly apprehensive and anxious for no apparent reason Facing major anxiety every time you see a clown