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What is Mentalizing and Why Do It? Jon G. Allen, Ph.D. The Menninger Clinic Baylor College of Medicine [email protected] Collaboration The Menninger Clinic Baylor College of Medicine Human Neuroimaging Laboratory at Baylor Anna Freud Centre University College London Yale Child Study Center Colleagues Peter Fonagy & Mary Target; Anthony Bateman Efrain Bleiberg, Pasco Fearon, George Gergely, Toby HaslamHopwood, Jeremy Holmes, Elliot Jurist, Linda Mayes, Richard Munich, Lois Sadler, John Sargent, Carla Sharp, Arietta Slade, Helen Stein, Stuart Twemlow, Laurel Williams For further information Allen JG, Bleiberg, E, Haslam-Hopwood, GTG (2003). Mentalizing as a compass for treatment. Menninger Clinic, Houston, TX. Allen JG, Fonagy P, Bateman AW (2008). What is mentalizing and why do it? (Appendix to chapter on psychoeducation in Mentalizing in Clinical Practice). Overview Defining mentalizing Attachment and the development of mentalizing Mentalizing impairments in psychiatric disorders Promoting mentalizing in treatment Part I Defining mentalizing Defining mentalizing Quickies • holding mind in mind • attending to mental states in self and others • mindfulness of mind Mentalizing is a form of imaginative mental activity, namely, perceiving and interpreting human behavior as conjoined with intentional mental states (e.g., needs, desires, feelings, beliefs, goals, purposes, and reasons) Mentalizing versus “mentalization” • the advantages of a verb, mentalizing as mental action Origins of “Mentalize” First recorded use of the word, 1807 First appeared in Oxford English Dictionary, 1906 give a mental quality to; picture in the mind cultivate mentally Used in French psychoanalytic literature in late 1960s Employed in understanding autism in 1989 (Morton) Employed in understanding developmental psychopathology in 1989 (Fonagy) A capsule history: Three waves of mentalizing • autism conceptualized as a stable failure of mentalizing based on neurobiological deficits (“mindblindness”) • borderline personality disorder conceptualized as context-dependent failures of mentalizing (distrust, anxiety, frustration in attachment relationships), for which mentalization-based treatment was developed • mentalizing a core common factor in a wide range of therapies (psychodynamic psychotherapy, interpersonal psychotherapy, cognitive therapy); educating patients and families accordingly Broad scope of mentalizing thoughts feelings self others empathy Mentalizing implicitly versus explicitly IMPLICIT EXPLICIT perceived interpreted nonconscious conscious nonverbal verbal unreflective reflective e.g., mirroring e.g., explaining Mentalizing as an umbrella term Full range of mental states Implicit and implicit processes Self and others Varying time frame present past future Varying scope narrow (e.g., feeling at the moment) broad (e.g., autobiographical narrative) Complaint “Mentalization” has an intellectualizing and potentially dehumanizing ring to it and must be humanized: We must keep in mind that the mental states perceived and the process of perception are suffused with emotion; mentalizing is a form of emotional knowing Jeremy Holmes: 1. thinking about feelings 2. feeling about thinkings Holding heart and mind in heart and mind Mentalizing emotion Mentalizing while remaining in the emotional state 1. identifying feelings • • labeling basic emotions awareness of conflicting emotions • attributing meaning to emotions (narrative) 2. modulating emotion • downward and upward 3. expressing emotion • outwardly and inwardly Holding mind in mind Holding mind in mind in emotional states Brain areas associated with mentalizing Perceiving social and emotional cues fusiform gyrus (identifying individuals, e.g., by face) superior temporal sulcus (perceiving agency and intention) temporal pole (interpreting social scenarios) amygdala (detecting emotion, especially threat) Resonating emotionally mirror neurons (activated by performing and observing actions and by feeling and observing emotions) Mentalizing emotion and interpersonal interactions medial prefrontal cortex anterior cingulate cortex “mentalizing region” From mentalizing to defensive “fight-or-flight” executive complex flexible prefrontal capacities posteriorsubcortical capacities automatic simple habitual switch point low arousal high arousal Part II Attachment and the development of mentalizing Mentalizing: links to other domains of knowledge THEORY OF MIND EVOLUTIONARY BIOLOGY NEUROBIOLOGY MENTALIZING PSYCHOANALYSIS ATTACHMENT ethics PHILOSOPHY philosophy of mind Mentalizing: links to other domains of knowledge THEORY OF MIND EVOLUTIONARY BIOLOGY NEUROBIOLOGY MENTALIZING PSYCHOANALYSIS ATTACHMENT ethics PHILOSOPHY philosophy of mind Core functions of attachment safe haven provides a feeling of security (regulation of emotional distress) secure base fosters exploration of the outer world and the inner world, including exploring the mind (mentalizing) Intergenerational transmission: Overview parental security of attachment ↔ parental mentalizing capacity mind-minded interactions with infant infant secure attachment (comfort seeking) enhanced mentalizing capacity in childhood Non-mentalizing begets non-mentalizing intense emotional distress non-mentalizing interactions Part III Mentalizing impairments and psychiatric disorders Vicious circles psychiatric symptoms Substance abuse Depression Anxiety impaired mentalizing Trauma Personality disorders Resilience: from vicious to benign circles psychiatric symptoms improved mentalizing impaired mentalizing improved functioning Vicious circles in deliberate self-harm SELF OTHER abandonment unbearable emotional state alarm & anger EXPRESSIVE FUNCTION self-harm tension relief concern Pushing the pause button: mentalizing abandoned/stressed unbearable emotional state mentalizing self-harm bearable emotional state constructive coping Part IV Promoting mentalizing in treatment Developmental science informs mentalizing: Therapists learning from parents Conditions that promote mentalizing secure attachment ‹—› mentalizing Formulations of skillful mentalizing Main: metacognitive monitoring Fonagy: reflective functioning Slade: mentalizing of the child Meins: mind-minded commentary in interaction The gist of psychotherapy John Bowlby: the role of the psychotherapist is “to provide the patient with a secure base from which he can explore the various unhappy and painful aspects of his life, past and present, many of which he finds it difficult or perhaps impossible to think about and reconsider without a trusted companion to provide support, encouragement, sympathy, and, on occasion, guidance.” [A Secure Base] Jon Allen: “The mind can be a scary place.” Patient: “Yes, and you wouldn’t want to go in there alone!” Much, if not all, of the effectiveness of different forms of psychotherapy may be due to those features that all have in common rather than those that distinguish them from each other. —Jerome Frank (1961): Persuasion and healing The Mentalizing Stance (attitude) inquisitive, curious, playful, open-minded “not knowing” (cleverness is a cardinal sin) not creating the capacity but rather promoting attentiveness to the activity of mentalizing consistent with the relation between secure attachment and mentalizing, advocating a spirit of good will and compassion while acknowledging that we also must mentalize in a distrusting mode Mentalizing Programs for borderline personality disorder: Day Hospital Program (Bateman & Fonagy) • • 5 days/week; 18-36 months individual, group, expressive therapies; 9 hours/week Intensive Outpatient Program • • once weekly individual & group therapy 18 months duration Effectiveness (Day Hospital vs. Treatment as Usual) • • • • • • 8-year follow-up (5 years post-termination of MBT) 23% versus 74% of patients made suicide attempts fewer ER visits and hospital days; less medication use 13% versus 87% met criteria for BPD at end of follow-up Significant differences in impulsivity and interpersonal functioning (including marked improvement in intense-unstable relationships and frantic efforts to avoid abandonment) three times longer periods of good vocational functioning Parallel contributions to mentalizing: Meeting of minds attachment & arousal mentalizing Patient attachment & arousal mentalizing current functioning attachment & arousal current functioning mentalizing attachment & arousal developmental history mentalizing Family developmental history Why mentalize? Mentalizing enables us to determine whom we can trust (and when we can relax mentalizing) Mentalizing enables us to establish and maintain secure attachment relationships through mutual empathy (takes two) Mentalizing entails self-awareness, which is essential for self-compassion (empathizing with oneself) and for regulating emotions (e.g., pushing the “pause button”)