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Seats: period 1 SMART board Miss Andrews’ Desk 6 Jamal 5 Shamena 4 Dorothy 3 Shantiera 2 Martell 1 Jimmy 12 Marcie 11 Deshandre 10 Stephanie 9 Tatiana 8 Christian 7 Lisa 18 Devon 17 Auziana 16 Patricia 15 Ashley 14 Erick 13 Osmar 24 Salma 23 Rasheed 22 Queenashe 21 Jorge 20 Fabian 19 Samuel 28 Briana 27 Kiara 26 Samantha 25 Oscar 32 Richard 31 Diquan 30 29 Seats: period 5 SMART board Miss Andrews’ Desk 6 Abdi 5 Noel 4 Kiala 3 Kaila 2 Dominique 1 Melodie 12 Mary 11 Brittany 10 Nakerie 9 Maria 8 Daniel 7 Felix 18 Troy 17 Edwin 16 Noemi 15 Justine 14 Rosana 13 Minerva 24 Andre 23 Jakar 22 Tyrone 21 Luis 20 Juan 19 Vonnisha 28 Louis 27 Breanna 26 Melody 25 Renee 32 31 30 29 Catalyst 1. What happens when a beetle gets turned onto its back? How does the structure of its exoskeleton contribute to the problem? 2. List the names of at least 3 muscles you use in gym class. 3. Which athlete is stronger, A or B? Why do you think this? A 4. Which athlete would have a better marathon time? 5. Which athlete would be more likely to be able to lift 700 lbs? B Passport Tracker “Education is our passport to the future, for tomorrow belongs to the people who prepare for it today.” BIG goal = 80% ET Shout Out! 1 80% party! BIG goal = 80% ET Shout Out! 5 Unit 5: Rock Your Body! Objectives We are learning about… the Agenda muskuloskeletal system We will be successful when we can… explain how the musculoskeletal system works with other systems to support the body & allow for movement broken ulnar bone • Catalyst 8 • Flash back! 5 • Muscle Intro 15 • Link it! 5 • Fiber Types 15 • Announcements 2 Muscular System The muscular system is made up of all of the muscles in a person’s body. The main functions of the muscular system are: 1. Provide movement 2. Maintain body temperature 3. Maintain posture The muscular system connects to the skeletal system via tendons (NOT ligaments…!) FuNcTiOn 1: Movement Muscles allow our skeletal system to move through contraction & relaxation. FuNcTiOn 2: Body Temperature Our muscles shiver to increase our body temperature when we are cold. FuNcTiOn 3: Posture Our muscles help us to stand tall. Types of Muscle 1 Skeletal muscles work in pairs one muscle contracts while the other one relaxes to move bones of the skeletal system Contract means to tighten or get shorter Relax means to loosen or get longer There are 3 types of muscle fibers: skeletal muscle cardiac muscle smooth muscle Cardiac Muscle 2• Cardiac muscle is found in the heart & helps pump blood We canNOT consciously control it…this is called involuntary control …opposite = voluntary control Quick Check! Do skeletal muscles move via involuntary or voluntary control? •Shorter than skeletal muscle cells •Have branches that join end to end •Areas where branches join = gap junctions •Gap junctions coordinate contraction so when one cell contracts, others quickly follow Smooth Muscle 3 Smooth muscle is found in digestive system & blood vessels It helps break down food and changes the size of blood vessels to help us regulate body temperature We canNOT consciously control it… involuntary http://my.hrw.com/hssc_2012/hmd_na_bio/nsmedia/videoclips/videoplayer.html?bio_ch33_s2_v02.flv Linked Systems All of the human body systems work together! Choose 1 other system that the muscular system interacts with and explain in detail how they are linked. Digestive system Circulatory system Skeletal system Respiratory system How do genetics affect athletics? Scientists want to know if race, gender, or ethnicity play a role in the genetics that account for the success of an athlete in a particular sport Health & exercise are very lucrative industries! 3 Types of Muscle Fibers Slow Twitch – Type I Fast Twitch – Type IIa – Type IIb On average, humans have about 50% slow twitch and 50% fast twitch fibers Our fiber type may influence the sports where we are stronger Type I Slow muscle contractions High resistance to fatigue…it takes a long time to get tired! Uses aerobic respiration Endurance performers have a higher percentage of slow twitch fibers – In the Olympics, marathon runners have had as much as 80% of their muscle composition as slow twitch fibers Type IIa Fast muscle contractions…between slow & really fast twitch fibers! Generates less force than Type IIb Uses some anaerobic & some aerobic respiration Type IIa fibers are utilized most during moderate exercise such as swimming, ½ mile races, & long durations of weight lifting Type IIb Fastest muscle contractions Produce the most force and fatigue quickly…it does not take long to get tired! Use anaerobic respiration Sprinters, shot putters, and 1 repetition maximum weight lifters have an abundance of these fibers – Olympic sprinters have as much as 80% fast twitch muscle composition Relative percentages of fast and slow twitch fibers in a range of sporting activities How do genetics affect athletics? While more research is being conducted, at this time, scientists do not believe that you can just change your fiber type from slow to fast twitch. However, it is believed Type IIa fibers can become faster or slower depending on your training schedule. Current research suggests you are born with a specific amount of each fiber type and that’s how you’ll stay. Turn it in 1. Catalyst (big basket) 2. Musculoskeletal: Muscles #12 (binder) Wednesday, February 19th