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The Muscular system By Eamon, Haley, Gabe, K.P, and Cassidy Head and Neck Sternmastoid: The big muscle on the side of the neck and it helps your head move and neck. Orbicularis oculi: It’s the muscle right above your eye it helps your eye lids open and close. Massater: The jaw muscle it helps you chew so you can eat food that needs to be chewed. Trapezius: It supports the arm and moves the scapulae. Arms and Hands Triceps and Biceps: These muscles are both in your arm and both push and pull. They help you move your arm and bend it. They are the main muscles that help you lift things and are a big part in every day life. Deltoids: The Deltoids move your shoulders. Chest and Back Diaphragm: It functions your breathing. Oblique Abdominis: They contract and compress the organs. Legs and Feet Hamstring: They rotate the lower leg when the knee is bent. They play a role in walking running and jumping. Gluteus Maximus: External rotation and extension of the hip joint and supports the knee. Calf: Stabilization of the ankle and during walking and running. Quadriceps: It’s a flexor of the hip. It also stabilizes the patella. Types of muscles and functions Skeletal Muscle: This type of muscle helps move the bones so it works with the skeletal system. Smooth Muscle: Moves the intestines so it helps the digestive system. Cardiac Muscle: This type of muscle pumps the heart so it works with the circulatory system. Fun Facts You have 30 facial muscles. Scientists estimate that your eyes move 100,000 times a day. The gluteus maximus is the largest muscle in your body. You have over 630 muscles that move you. There are muscles in the roots of your hair that give you goosebumbs. Mini quiz What are the triceps and biceps daily jobs? Where is the sternomastoid located? What is the largest muscle in your body? What kind of muscle moves your intestines.