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Major Muscles I will examine major muscle groups Skeletal Muscle Function • Produce movement • Maintain posture • Stabilize joints • Generate heat Site of muscle attachments • Bones • Cartilage • Connective tissue coverings Trapezius Deltoid Bicep Pectoralis Major Rectus Abdominus External Obliques Adductor Quadriceps Anterior Tibialis Anterior Muscle Man Trapezius Deltoid Tricep Rhomboid Latissimus Dorsi Gluteus Maximus Hamstring Posterior Muscle Man Gastrocnemius Partner Assignment Using your Muscle notes and Muscle Man, fill in the Muscle chart by drawing pictures to represent the muscle, a strengthening exercise, and sample stretch. Use the Ipad to view videos and pictures to practice correct form. Be prepared to demonstrate the following tasks to Ms. McCarley by the end of class without the use of your notes: •Where muscle is located •Role of muscle •Exercise to strengthen •Sample Stretch