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Assess the importance of rest, diet and the impact of performance enhancing drugs. Appraise the potential for muscle injuries. Examine the immediate and long term responses of the muscles to exercise. Outline how muscles work together to produce movement. Understand the role of the muscular system during physical activity. Recall the major muscle groups and how the benefit from physical activity; deltoid, trapezius, latissimus dorsi, pectorals, biceps, triceps, abdominals, quadriceps, hamstrings, gluteals, gastrocnemius. A-PE — THE ULTIMATE RESOURCE CENTRE FOR PE All resources are board specific and designed to meet the learning needs of your students. If you need a learning task, a worksheet, exam style questions, relevant videos or a presentation....IT”S ALL HERE. © Copyright Find out more at www.a-pe.co.uk