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Diet and Nutrition Staple Foods Rice and black beans Fresh fruits and vegetables Deficiencies and Risks Iron deficiency Vitamin A deficiency Underweight to overweight Adequate energy intake Leading Cause of Death Cardiovascular diseases Malignant neoplasms (cancer) BRAZIL FOOD INFLUENCED BY: • NATIVE AMERICANS • PORTUGUESE, • AFRO-BRAZILLIANS, • OTHER IMMIGRANTS MAIN STAPLE • • • • WHITE RICE BLACK BEANS PEANUTS MANIOC MEAL DIET • Beef main meat eaten • Beef lard • Olive oil • Butter used as fats Vegetable and fruit consumptions average 2.3-2.4 servings per day 2nd in sugar consumption HEALTH ISSUES * 36% of population is overweight • Cardiovascular disease • DEFICIENCIES • Vitamin A and Iron JAPAN • Highest life expectancy in the world. • 85 years for women • 79 years for men • Lowest obesity rate 3% VS. 32% in American • Diet – Rice – Noodles – Fish Leading Causes of Death •Malignant Neoplasm •Cancer •Heart Disease •Cerebrovascular Disease Staple Foods Yearly consumption Meat, potatoes, and bread Needless to say... Death by Heart Disease 119 liters/31 gallons of beer 117 pounds of pork Germany has over 1,500 types of sausage! A quarter of the population smokes daily Life expectancy of 79 Variety of foods and nutrients due to seasonal food and multiple courses with every meal. Italians eat an average of 60 pounds of pasta per person. USA is 20 pounds. Italians on average drink 54 liters of wine. Most in the world. Staple foods: o Pasta o Tomatoes (sauces, salads, antipastos, everything) o Less butter, More Olive Oil. 8.5% Obesity rate % of death due to heart disease 25 20 % of death due to heart disease 15 10 5 0 Brazil Costa Rica Germany Italy Japan USA Cohen, M. J. (n.d.). Health and nutrition implications of food insecurity and related policies: Brazil case study. Retrieved October 22, 2009, from http://www.dse.unifi.it/sviluppo/doc/Cohen_%202_%20Brazil.doc Demetri, . (2000). Pasta History. Retrieved October 16, 2009, from http://www.lifeinitaly.com/food/pasta-history.asp Food and Agriculture Organization. (2009). Costa Rica. Retrieved from the FAO Web site: http://www.fao.org/ag/agn/nutrition/cos-e.stm Food in Every Country: Germany. (2000). Retrieved October 23, 2009, from World Wide Web: http://www.foodbycountry.com/Germany-to-Japan/Germany.html Germany: Facts and Statistics. (2000-2005). Retrieved October 25, 2009, from the World Wide Web: http://www.nationmaster.com/country/gm-germany Global Market Informati (2002). Wine consumption (2002) by country . Retrieved October 16, 2009, from http://www.nationmaster.com/graph/foo_win_con-foodwine-consumption Nutrition in Brazil (2006). Retrieved October 22, 2009, from http://www.coach.ca/admin/pdf_admin/pdf/Nutrition_Brazil.pdf Pan American Health Organization. (2007). Costa Rica. Retrieved from the PAHO Web site: http://www.paho.org/English/DD/AIS/cp_188.htm#problemas Sichert-Hellert, W., Wenz, G., & Kersting, M. (2006, January 25). Vitamin Intakes from Supplements and Fortified Food in German Children and Adolescents. Retrieved October 30, 2009, from World Wide Web: http://jn.nutrition.org/cgi/content/full/136/5/1329#SEC2 Stamos Kovacs, J. (2005). Diets of the World: The Japanese Diet. WebMD. Retrieved October 28, 2009 from the World Wide Web: http://www.webmd.com/diet/features/diets-of-world-japanese-diet Sugano, M. (n.d). Soy in Health and Disease Prevention: Japanese Disease due to Nutrition. Google Books. Retrieved October 28, 2009 from the World Wide Web: http://books.google.com/books?id=PRV6uwUhoJEC&pg=PA140&lpg=PA140&dq=Diseases+due+to+nutrition+in+Japan&source=bl&ots=DxCYKN4D86&sig=A58t DKlrozc5kHa33DiR5j38gTw&hl=en&ei=q1nrSvTQEZCINu69YMM&sa=X&oi=book_result&ct=result&resnum=1&ved=0CA8Q6AEwAA#v=onepage&q=Diseases%20due%20to%20nutrition%20in%20Japan&f=false World Health Organization. (2005-2009). Health Systems. Retrieved October 29, 2009, from the WHO Web site: http://www.wpro.who.int/countries/2008/jpn/national_health_priorities.htm World Health Organization (2006). Mortality Country Fact Sheet 2006. Retrieved October 20, 2009, from the World Wide Web: http://www.who.int/whosis/mort/profiles/mort_euro_deu_germany.pdf