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Importance of Vegetables and Fruits
Every one of us has a physiological needs
to be met in order to be survival. They are
I choose the food aspect, because We ARE WHAT WE EAT.
I will not talk about the
nutritional benefits of
vegetables and fruits,
which are known to
all, but I’ m going to
talk about the miracle
of the shapes of the
vegetables and fruits.
An amazing insight of civilizations past has now
been confirmed by today's investigative,
nutritional sciences.
That every whole food has
a pattern that resembles
a body organ or physiological
function and that this pattern
acts as a signal or sign as to
the benefit the food provides
the eater.
Here is a short list of examples of Food Signatures:
“Grapes” hang in a cluster that has the shape of the heart.
Each grape looks like a blood cell and
all of the research today shows that grapes are also
profound heart and blood vitalizing food.
A sliced “Carrot” looks like the human eye. The pupil, iris
and radiating lines look just like the human eye...and
science now shows that carrots greatly enhance blood flow
to and function of the eyes
“Walnut” looks like a little brain, a left and right hemisphere,
upper cerebrums and lower cerebellums. Even the wrinkles or
folds are on the nut just like the neo-cortex. We now know
that walnuts help develop over 3 dozen neuron-transmitters for
brain function.
“Celery”, “Rhubarb” and more look just like bones. These
foods specifically target bone strength. Bones have sodium
and these foods are contain of sodium. If you don't have
enough sodium in your diet the body pulls it from the bones,
making them weak. These foods replenish the skeletal needs
of the body.
It really makes one think how amazing our GOD is
to create human beings so amazingly, and even
design food for us that has so many similarities
and benefits for us. Maybe more people will now
turn to their Maker and realize how awesome He
really is, even in little things such as grapes and
But it is not a valid point, as foods do not have a
particular health benefit to one organ of the body.
Walnuts and all the foods mentioned are good for
the entire body (equally), though may be
advertised as good for the brain is not only good
for the brain, etc.
‫‪Presented by:‬‬
‫هبه علي العمري‬
‫ثالث‪/‬ج انجليزي‬