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QUESTION: I'm thinking of trying steroids for the first time and wanted to get my bodyweight up to about 240. I'm 6'2'' tall and currently weigh around 218 with 12% bodyfat. I was thinking of taking Deca, Sustanon, and possibly GH (with insulin) since I hear the “GH and insulin combo” works well for permanent gains. How would you go about stacking these drugs? ANSWER: This is probably one of the most popular questions that people ask about-- the “magic” growth hormone -insulin stack! The truth is that GH does indeed cause significant changes in bodybuilders who utilize it properly. How do we do that? First of all, it is not always necessary to use insulin with GH (eg. When dieting on a low carbohydrate diet, there is no need to have additional insulin circulating in the bloodstream). Likewise, if you are an individual who happens to release large amounts of insulin naturally, there is really no need to supplement with insulin just because “some guy in the gym” told you so. Who, then, is the right candidate for insulin and GH supplementation? Bodybuilders who tend to have trouble gaining weight (i.e. people that tend to stay lean all the time— endomorphs and some mesomorphs), are the ideal candidates for GH with insulin supplementation. 2-5 IU’s seems to be the ideal amount of GH that should be injected per day (either, all in one injection, or divided into two doses). Insulin (specifically, HUMULINR or HUMALOG) is taken 4-8 IU’s in the morning followed by 2-6 IU’s approximately 4-6 hours later (many bodybuilders try to take their insulin shots right after their workout). QUESTION: How long would you say that Dianabol or Anadrol-50 stays in your system? ANSWER: I would venture to guess that since they are both water-based oral compounds, they would have a very fast turnover and half- life; therefore, I would probably guess that after 48 hours MOST traces of the drugs would be gone. To play it safe, I would give yourself a good 2 weeks off the drugs before taking any kind of drug test. QUESTION: Is there a specific way to take clenbuterol? I heard [2 weeks on-2 weeks off], or [3 days3 days off] is the best way? What do you suggest? ANSWER: Take 2 pills per day (in divided doses) for 2 weeks. Every two weeks thereafter, take an additional pill until you reach a high of 6 pills per day (never take 2 pills at the same time). Once 6 pills per day is reached, begin tapering down in the same manner that you built up to dose (i.e. reduce by one pill per day ever 2 weeks until you are down to 1 pill per day). Once you get down to 1 pill per day, take ½ pill every other day (for a week), then come off the clenbuterol altogether. QUESTION: I'm interested in finding a steroid similar to Deca Durabolin (one that has few if any side effects). Do you know of any steroids that have great strength-enhancing capabilities like Masteron, without the hair loss? Thank-you for your time ANSWER: First off, Masteron is not really known for its great strength-producing potential (it is more of a “hardening” drug). Secondly, Masteron, while being a DHT derivative (i.e. it is synthesized from DHT), does NOT cause any DHT-related side effects (eg. Hair loss) since it no longer retains any of DHT’s functionality (i.e. it is a completely unique compound with its own set of properties). Many people make the same mistake of thinking that Winstrol and Primobolin (because they are synthesized from DHT) still retain the same properties of it as well. This is an untrue statement. Getting back to your question, the best “strength-enhancing” drug (that is also similar to Deca) would have to be Trenbolone acetate (Finajet). QUESTION: I heard this stuff, Lutalyse, taken 1/2 ml into a small muscle group every other day, is supposed to be the new hottest thing? What is your take on this stuff? ANSWER: Lutylase (also known as PGF2 or prostaglandin F2) has been around for over 5 years now. Prostaglandins, by definition, are hormones that are produced and act locally. PGF2 was first written about on the internet and many bodybuilders went “crazy” thinking they had found the “missing link” of bodybuilding drugs. Lutylase, while possibly being a decent promoter of new muscle growth, proved to have way too many side effects to warrant taking it. If you enjoy the idea of having the “flu” twice daily (including fever, chills, nausea, stomach cramps, and diarrhea) for about an hour at a “clip”, then give Lutylase a try. Recommended doses are in the range of ½-1 mL injected into two muscle heads (eg. Long head of the biceps) twice daily. Supposed benefits are localized muscle growth and systemic fat loss (it has even been hypothesized that the fat loss may be a permanent thing due to PGF2’s toxic effect on fat cells). No one has ever verified all of these postulated benfits since no one has been able to take more than one 30mL bottle of the stuff (due to its utterly reprehensible side effects). ****** TO SUBSCRIBE TO DAVE PALUMBO’S NEW HARDCORE NEWSLETTER, RX MUSCLE, EITHER LOG ON TO WWW.RXMUSCLE.COM OR CALL 516-6615350. QUESTIONS FOR DAVE CAN BE DIRECTED TO HIS EMAIL AT [email protected]. ANYONE INTERESTED IN VISITING DAVE’S NEW WEBSITE CAN LOG ON TO WWW.DAVE PALUMBO.COM.