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Possible Interventions:
 Nature walks that incorporate the following:
reflection on surroundings, pausing to take deep
breaths or simply notice the movement of the
breath in the body, moving the body in any way
that feels refreshing and releases tension, silent
mindful walking mediation alone or in
groups/pairs, choosing an object in nature that
represents how a client feels currently about
their body and how they would like to feel in the
future.