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GCSE PE Lesson 2: Synovial joints 29/04/2017 Starter activity Identify the following: Extension What is a synovial joint? What are the two types of synovial joint? ● A strong non-elastic cord, joining muscle to bone ● An irregular bone in the knee joint ● The lining inside the joint that releases synovial fluid ● A tough and flexible tissue that acts as a buffer between bones ● Two articulating bones at the knee joint ● An elastic fibre that attaches bone to bone, keeping joints stable ● Tissue that stops synovial fluid from escaping and holds the bones together ● A floating liquid-filled sac inside a joint that reduces friction between tendons and bones ● A lubricating liquid that stops articulating bones rubbing together at joints Identify what type of joint the shoulder, elbow, hip, knee and ankle are. Word Bank: Bursae; Synovial fluid; Joint capsule; Ligaments; Patella; Cartilage; Tendons; Synovial membrane Learning Challenges ➔ Define a synovial joint ➔ Understand the types of movement possible at each type of joint ➔ Apply understanding of joints to sporting contexts Activity 1: Joint action and movement Match the key terms with the correct definition and complete worksheet 1.4 Extension Flexion Movement at the ankle joint that points the toes and increases the angle at the joint Extension Movement of a bone or limb towards the midline of the body Rotation Movement at the ankle joint that flexes the foot upwards and decreases the angle at the joint Abduction A circular movement around a joint/movement around an axis Adduction Increase in the angle of bones at a joint Dorsiflexion Movement of a bone or limb away from the midline of the body Plantar flexion Decrease in the angle of bones at a joint Which movements are possible at the elbow, shoulder, hip, knee and ankle? 5 minutes Activity 2: Sporting examples Analyse the following videos: What joint/s? (ankle, knee etc.) 1 mark What type of joint (hinge etc.) 1 mark Which bones articulate at the joint? 2 marks Define the movement is occurring at the joint? 2 marks Extension Analyse a sporting movement that you execute on a regular basis 15 minutes Key terms An area of the body where two or more articulating bones meet Exam tips Flexion Decrease in the angle of bones at a joint Synovial joints are also known as freely moveable joints. Extension Increase in the angle of bones at a joint Rotation A circular movement around a joint/movement around an axis Abduction Movement of a bone or limb away from the midline of the body Synovial joint Adduction Movement of a bone or limb towards the midline of the body Dorsiflexion Movement at the ankle joint that flexes the foot upwards and decreases the angle at the joint Plantar flexion Movement at the ankle joint that points the toes and increases the angle at the joint It is important to understand the link between the skeleton, joints and the movements they enable. This topic is closely linked to the practical component. You need to be aware of specific movements required in your chosen activities. Plenary - choose your activity Warm up - create a crossword or wordsearch using the keywords from today’s lesson Activity - Get your partner to test you by performing a sporting action and getting your partner to analyse it Cool down - create a quiz to test your partner’s knowledge on today’s learning Learning Challenges ➔ Define a synovial joint ➔ Understand the types of movement possible at each type of joint ➔ Apply understanding of joints to sporting contexts Home Learning ● Read pages 12-13 in the textbook up to, but not including, ‘muscles and movement’ ● Remember the muscles and corresponding bones and joints and complete worksheet 1.5 ● Second person in the register adds the key terms to the Moodle glossary This should be completed by next lesson. These slides along with the textbook page required and blank diagram will be on Moodle.