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Unit VII: Cognition Unit VII Modules Module 31: Studying & Building Memories Module 32: Memory Storage & Retrieval Module 33: Forgetting, Memory Construction, & Memory Improvement Module 34: Thinking, Concepts, & Creativity Module 35: Problem Solving & Making Decisions Module 36: Thinking & Language Module 31: Studying & Building Memories Define Memory.! 31-1: What is Memory? Memory learning that has persisted over time through the encoding, storage, and retrieval of information Learning and Memory https://www.youtube.com/watch?v=27ZsQ9PjSW0 Module 31: Studying & Building Memories Explain the human memory system.! 31-2: The Human Memory System Human memory is an information-processing system – to remember any event, humans must: Encode: the processing of information into the memory system (getting information into the brain) Storage: the process of retaining information over time Retrieval: the process of accessing information from storage The human brain employs Parallel Processing: the processing of many streams of information simultaneously The 3 Stages of Memory: Sensory Memory: immediate recording of sensory information in the memory system Short-Term Memory: memory that hold a limited amount of information (about 7 items) for a limited duration of time (20 seconds) before the info is stored or forgotten Long-Term Memory: Relatively permanent and limitless storehouse of the memory system (knowledge, skills, & experiences) BBC – How Does Memory Work? https://www.youtube.com/watch?v=9Qi3_bR5Sw0 Module 31: Studying & Building Memories Explain the human memory system. ! ! (maintenance rehearsal) WM (STM) SM Sensory Input Encoding LTM Attention Retrieval lost if not paid attention to lost if not rehearsed may lose some over time? Module 31: Studying & Building Memories Explicit and implicit memories.! 31-3: Building Memories The human brain operates on 2 tracks: a conscious track and a nonconscious track – some memories are products of effortful processing and some memories are products of automatic processing Explicit Memory (Declarative Memory): memory of facts and experiences that can consciously be recalled – explicit memories are encoded through conscious processing Implicit Memory (Non-Declarative Memory): retention of information without conscious recollection Module 31: Studying & Building Memories Identify the information processed implicitly.! 31-4: Automatic Processing and Implicit Memories Implicit memories include procedural memory for automatic skills – information that is automatically processed includes Space – enables us to visualize where things are Time – enables us to retrace what we’ve done at specific times Frequency – enables us to remember how many times things happen Automatic processing frees the human brain up to focus on things that require effortful processing – tasks that require conscious effort at first in time require less effort Module 31: Studying & Building Memories Explain how sensory memory works.! 31-5: Sensory Memory Sensory memory feeds working memory Iconic Memory: momentary sensory memory of visual stimuli Echoic Memory: momentary sensory memory of auditory stimuli Module 31: Studying & Building Memories Describe the capacity of short-term and working memory.! 31-6: Capacity of Short-Term and Working Memory Working memory is limited in capacity to about 7 bits of information only about 50% of verbal information can be recalled after 3 seconds without active rehearsal after 12 seconds only about 10% of verbal information can be recalled with no active rehearsal Psychology Professor Peter Doolittle – http://www.ted.com/talks/peter_doolittle_how_your_working_memory_makes_sense_of_the_world Module 31: Studying & Building Memories Describe effortful processing strategies to remember new information.! 31-7: Processing Strategies to Enhance Memory Working memory is limited in capacity and duration – processing strategies can boost our ability to form new memories 1776186119141941 Chunking: organizing / grouping info into units 1776186119141941 Mnemonics: the use of vivid imagery and organizational devices to remember information Roy G Biv Hierarchies: the organizing of words or concepts into groups and subgroups Research shows that encoding is more effective when spaced over time – Spacing Effect: long term retention is aided through studying or practice that is distributed over time – cramming does not work and is not effective – Testing Effect: the use of self-testing (self-assessment) to aid in retention Module 31: Studying & Building Memories Describe the levels of processing and their effectiveness.! 31-8: Levels of Processing There are 2 levels of processing – Shallow Processing: encoding on a basic level (the letters of a word / a word’s sound) Deep Processing: semantic encoding (the meaning of a word) Making information relevant / meaningful also helps with retention – The procedure is actually quite simple. First you arrange things into different groups. Of course, one pile may be sufficient depending on how much there is to do. After the procedure is completed one arranges the materials into different groups again. Then they can be put into their appropriate places. Eventually they will be used once more and the whole cycle will then have to be repeated. However, that is part of life. David Myers – Making Things Memorable: https://www.youtube.com/watch?v=rFIK5gutHKM The amount of information remembered depends both on the time spent learning it and the ability to make it relevant to our own lives Module 32: Memory Storage and Retrieval Describe the capacity and location of long-term memory.! 32-1: Memory Storage Memories do not reside in a specific location in the brain – many brain parts interact as the information that makes up our memories is encoded, stored, and retrieved Module 32: Memory Storage and Retrieval Describe the role of the frontal lobes and hippocampus in memory processing.! 32-2: Explicit Memory System – The Frontal Lobes and Hippocampus The system that processes and stores explicit memory (facts and episodes) includes the frontal lobes and hippocampus – the frontal lobes process working memory the hippocampus processes explicit memory for storage in other parts of the brain – sleep supports memory consolidation – during sleep new experience and learning gets turned into memory – research shows activity in the hippocampus during sleep corresponds with the consolidation of new learning into memory Module 32: Memory Storage and Retrieval Describe the role of the cerebellum and basal ganglia in memory processing.! 32-3: Implicit Memory System – The Cerebellum and Basal Ganglia The system that processes and stores implicit memory (skills and conditioned associations) includes the cerebellum and basal ganglia – the cerebellum is important for conditioned behavior the basal ganglia plays an important role in procedural learning Module 32: Memory Storage and Retrieval Discuss how emotions affect memory processing.! 32-4: The Amygdala, Emotions, and Memory Emotions trigger stress hormones that influence memory formation – excitement and stress cause stress hormones to produce more glucose energy fueling brain activity and signaling the brain that something important is happening – stress hormones stimulate the amygdala and boost activity in the brain’s memory formation areas – “stronger emotional experiences make for stronger more reliable memories” – memory makes adaptive sense, it increases the likelihood of survival by enabling us to predict what could happen Flashbulb Memory: a clear vivid memory of an emotionally significant moment / event Memory & the Brain – Frontal Lobes & Hippocampus: explicit memory Cerebellum and Basal Ganglia: implicit memory Amygdala: emotion-related memory Module 32: Memory Storage and Retrieval Explain how changes at the synapse level affect memory processing.! 32-5: Synaptic Changes Long-Term Potentiation (LTP): the increase in a cell’s firing potential after stimulation – LTP is the neural basis for learning and memory – as neurons get repeatedly stimulated, they become more efficient at transmitting messages – increased neural activity changes the brain by forming and strengthening neural interconnections – sleep is proven to be an effective memory enhancer Memory Processing 2 Memory Systems Automatic Effortful Implicit Memories (Nondeclarative) w/out conscious recall Explicit Memories (Declarative) w/ conscious recall Cerebellum & Basal Ganglia Space, Time, Frequency Motor & Cognitive Skills Hippocampus & Frontal Lobes Classical Conditioning Facts & Personally Experienced General Knowledge Events Module 32: Memory Storage and Retrieval Explain how memory is measured.! 32-6: Measuring Retention 3 Measures of Retention: Recall: retrieving information learned earlier (fill-in-the blank) Recognition: identifying information learned earlier (multiple-choice) Relearning: assessing amount of time saved when learning material again Studies on recognition and relearning show humans often remember more than we can recall Module 32: Memory Storage and Retrieval Describe how external cues, internal emotions and order of appearance influence memory retrieval.! 32-7: Retrieval Cues Memories are held in storage by associations – each piece of a memory is interconnected with other pieces – any piece of interconnected information can act as a retrieval cue, a bit of information that helps us access memory – the most effective retrieval cues come from associations formed when a memory is encoded – sights, sounds, smells, tastes can evoke memories – associations are often evoked unconsciously – Priming: the activation, often unconsciously, of associations in memory Research provides the following insights into memory – Context Dependent Memory – we are more likely to remember information when in same place information was learned State Dependent Memory – what we learn in one state is more easily recalled when in that same state – memory is also Mood Congruent – when experiencing a specific mood we are more likely to recall other times when we felt the same way – explains why mood persists (happy people recall past happy experiences) and that good mood is perpetuated Serial Position (Primacy-Recency) Effect – we tend to recall best the first (primacy) and last (recency) items on a list – have more time to practice items at the beginning & items at the end are still in working memory Module 33: Forgetting, Memory Construction, and Memory Improvement Explain why we forget.! 33-1: Forgetting A good memory is helpful, but so to is the ability to forget – if we didn’t possess the ability to forget our minds would be cluttered with needless information – “If we remembered everything, we should be as ill off as if we remembered nothing.” - William James There are many reasons why we forget – Amnesia – Anterograde Amnesia: inability to form new memories Retrograde Amnesia: inability to retrieve information from one’s past Encoding Failure – information has to be encoded to be remembered – much of what we sense isn’t important, so it never gets encoded – memories don’t form without encoding – the brain also becomes less responsive with age – an older brain encodes much more slowly Storage Decay – forgetting is rapid at first and then levels off – much forgetting occurs shortly after learning Module 33: Forgetting, Memory Construction, and Memory Improvement Explain why we forget.! 33-1: Forgetting Retrieval Failure – often forgetting is memories unretrieved – in these cases, retrieval cues fail to help us access the information Interference – retrieval failure that occurs when new learning and old learning get in the way of each other Proactive Interference: prior learning gets in the way of new learning Retroactive Interference: new learning gets in the way of old learning Motivated Forgetting – as we process information, we filter, alter, and lose much of it – neutral information is easily forgotten – emotional events; however, are much harder to forget (even if we are motivated to forget them - PTSD) Eye Witness Testimony Part 1 - https://www.youtube.com/watch?v=u-SBTRLoPuo Part 2 - https://www.youtube.com/watch?v=I4V6aoYuDcg Module 33: Forgetting, Memory Construction, and Memory Improvement Explain how misinformation, imagination, and source amnesia influence memory construction, and describe how we decide whether a memory is real or false.! 33-2: Memory Construction Errors Memories are not retrieved, they are rewoven – we infer our past from stored information, plus what we imagine, expect, want, see, hear – memory is an active process Misinformation & Imagination Elizabeth Loftus has conducted research on some 20,000 eye witnesses to better understand memory – in one of her most famous studies, Loftus had subjects watch a film of a traffic accident and then answer questions about it – How fast were the cars going when they “hit” each other? How fast were the cars going when they “smashed” into each other? One week later when asked what they remember of the accident that had watched, people that had been asked the “smashed” question were 2X more likely to have seen broken glass in the film even though there was no broken glass in the clip Misinformation Effect: the incorporation of misleading information into one’s memory of an experience Research shows that repeatedly imagining actions and events can result in the creation of false memories Elizabeth Loftus – https://www.youtube.com/watch?v=PB2OegI6wvI Module 33: Forgetting, Memory Construction, and Memory Improvement Explain how misinformation, imagination, and source amnesia influence memory construction, and describe how we decide whether a memory is real or false.! 33-2: Memory Construction Errors Source Amnesia The source is among the most fragile parts of memory – Source Amnesia (Misattribution): the attribution of some event we have experienced, heard about, imagined to the wrong source – Source Amnesia and the Misinformation Effect are the main reason of false memory Déjà Vu: the sense that some event has been experienced before – researchers believe that déjà vu occurs because the brain gets out of sync – temporal lobe processing (gives us a sense of familiarity) does not match up with hippocampus and frontal lobe processing (allows us to consciously recall the details of a specific experience) True and False Memories Source Amnesia and the Misinformation Effect are the products of unconscious processes – we don’t intentionally misremember – because memory is actively constructed and reconstructed it gets changed / distorted every time it’s accessed – ultimately, these changed memories become reality in our minds Module 33: Forgetting, Memory Construction, and Memory Improvement Describe the reliability of children’s recall, and discuss the controversy of repressed & recovered memories.! 33-3: Children’s Recall Research shows children are highly prone to suggestibility – in one study, almost 60% of child test subjects remembered having an experience that had never happened – researchers used suggestive questioning techniques to plant false memories – we are more likely to remember the gist than the specifics Repressed and Constructed Memories Memories of events / experiences before the age of 3 are unreliable – Infantile Amnesia is a product of an undeveloped brain lacking in the capacity to develop more lasting memories – psychology believes that children can forget traumatic experiences (because of age or because of an inability to understand the significance of the experience), but psychology also recognizes that memory can be recovered – the right retrieval cues can provide access to any memory, even those of long-forgotten events – psychology has wrestled with the idea of repressed memories: does the brain subconsciously repress traumatic / painful memories? – the answer is no, we are more likely to remember traumatic experiences – such moments are typically vivid & persistent (PTSD) Module 33: Forgetting, Memory Construction, and Memory Improvement Define cognition, and describe the functions of concepts.! 33-4: Improving Memory Memory Strategies: • Rehearse Repeatedly – new memories / learning is weak – rehearsal is key to retention • Make Material Meaningful – take notes in your own words, apply concepts to your own life, relate information to what you already know • Activate Retrieval Cues – mentally recreate situations and mood in which original learning occurred to cue known information • Use Mnemonic Devices – associate information with peg words or use mental images or acronyms • Minimize Interference – study before sleep and don’t study easily confusable information back-toback (like biology and neuropsychology) • Test Your Knowledge – take self tests to assess learning progress SQ3R (Survey, Question, Read, Retrieve, Review) study method (Pgs 16 & 17) – http://www.studygs.net/texred2.htm Module 34: Thinking, Concepts, and Creativity Define cognition and describe the functions of concepts.! 34-1: Thinking and Concepts Cognition: all mental activities associated with thinking, knowing, remembering, and communication Concepts: mental groupings of similar objects Prototypes: mental images that best represent a category Concepts and prototypes simplify thinking – they make life easier for us by guiding and speeding up our thinking Mind Reading http://www.cbsnews.com/videos/mind-reading-50073711/ Module 34: Thinking, Concepts, and Creativity Identify factors associated with creativity, and describe ways of promoting creativity.! 34-2: Creativity Creativity: the ability to produce novel and valuable ideas Creativity is critical to solving problems – Divergent Thinking: expands a problem’s potential solutions is most relevant to creativity (frontal lobe), as opposed to Convergent Thinking: narrows a problem’s solution to a single best solution (left parietal lobe) which is a better indicator of intelligence 5 Components of Creativity – • Expertise – a well developed knowledge base is critical to finding potential solutions • Imaginative Thinking Skills – provides the ability to see things in different ways • Venturesome Personality – doesn’t limit one’s willingness to take risks or overcome obstacles • Intrinsic Motivation – creativity is driven by an internal desire to find solutions / solve problems • Creative Environment – creativity thrives in environments that support novel thinking and ideas Module 35: Solving Problems and Making Decisions Describe cognitive strategies that assist problem solving, and identify obstacles that hinder it.! 35-1: Strategies & Obstacles to Problem Solving SPLOYOCHYG We solve problems several ways trial & error: use of many methods to find a solution algorithm: step-by-step procedure that guarantees a solution to a problem heuristic: simple thinking strategies that allows us to solve problems insight: sudden realization of a solution – as opposed to strategy-based solutions (activity in frontal lobe & right temporal lobe) Wolfgang Kohler - Insight https://www.youtube.com/watch?v=fPz6uvIbWZE To find hot cocoa mix in the grocery store, we could – search the store aisle-by-aisle (algorithm) or go directly to the breakfast aisle or drink aisle (heuristic) Despite our problem-solving abilities, humans thinking tendencies can lead us astray – we tend to seek out information and solutions that support our preconceptions (Confirmation Bias) – we are likely to gravitate towards information that supports what we believe / think to be true (Iraq War) – leads to Mental Set: an approach to problem-solving based on what has worked in the past – Mental Set predisposes how we think Module 35: Solving Problems and Making Decisions Explain what is meant by intuition, and describe how decisions and judgments are influenced.! 35-2: Forming Decisions and Judgments Many of the decisions and judgments we make day-to-day are based on Intuition: immediate & effortless decision-making / thinking – heuristics enable snap judgments – these judgments / decisions are typically effective Representative Heuristic: judgments based on how well they represent / match prototypes Availability Heuristic: judgments based how mentally available they are Overconfidence: humans typically overestimate the accuracy of their knowledge Belief Perseverance: clinging to one’s beliefs despite evidence that discredits those beliefs Framing: the way a problem is posed – significantly influences decisions and judgments “Don’t Believe Everything You Think” Heuristics – https://www.youtube.com/watch?v=MBkNM_6sqa4 Module 35: Solving Problems and Making Decisions Explain what is meant by intuition, and describe how decisions and judgments are influenced.! 35-3: Describe How Thinkers Use Intuition Intuition is critical to sound decision-making – unconscious processing is critical – sleeping on an important decision, for example, can be beneficial – intuition enables us to react quickly – intuition is acquired through experience – “Intuition is analysis frozen into habit” Module 36: Thinking and Language Describe the structural components of language.! 36-1: Language Structure Language: spoken, written, and signed words and how they are combined to communicate meaning – language enables humans to communicate and share information The structural components of language are: Phonemes: smallest distinctive sound bits of a language Morphemes: small units that can meaning (can be entire words or parts of words) Grammar: system of rules that allows us to communicate and understand others Semantics: rules for deriving meaning from sounds Syntax: rules for combining / ordering words into coherent sentences Harvard Psychologist Steven Pinker – https://www.youtube.com/watch?v=Q-B_ONJIEcE Module 36: Thinking and Language Identify milestones in language development.! 36-2: When Do We Learn Language? Receptive Language – ability to understand what is said to and about you Language development moves from the simple to the complex – human infants are born without the ability to speak (in fantis “not speaking”) – by 4 months they can recognize differences in speech sounds and by 7 months they can segment spoken sounds into individual words Productive Language – ability to produce words Humans understand language before they learn to produce it – our earliest speech is babbling – babbling evolves into the one-word stage (ages 1 to 2) to the two-word stage (age 2) to telegraphic speech (early speech stage using mostly nouns and verbs) – often mirrors messages sent via text – after the age of 2 language develops rapidly Month Stage 4 Babbled speech sounds 10 Babbling resembles language 12 One-Word Stage 24 Two-Word Stage 24+ Language develops rapidly Module 36: Thinking and Language Describe how language is acquired.! 36-3: Language Development There are some 7,000 languages spoken throughout the world – though quite diverse, all languages share some basic elements (nouns, verbs, adjectives) – humans are prewired to learn the rules of grammar – however, we are not born with a built-in specific language – what ever language we are exposed to as children we will learn Children have a critical period for learning language and all its nuances – by age 7 those not sufficiently exposed to spoken or signed language lose their ability to master a language Module 36: Thinking and Language Identify brain areas involved in language processing and speech.! 36-4: The Brain and Language Aphasia (impairment of language, speaking or comprehension, due to damage to the brain) – Aphasia helps us to understand that many brain areas serve different language functions Broca’s Area: directs muscles involved in speech Wernicke’s Area: coordinates language comprehension Sarah Scott - Aphasia https://www.youtube.com/watch?v=1aplTvEQ6ew https://www.youtube.com/watch?v=Zi1yQhYpfFM Module 36: Thinking and Language Describe the relationship between language and thinking.! 36-5: Language and Thought Language Determinism: language determines thinking (Benjamin Lee Whorf) – research suggests words don’t determine what we think, but rather influence how we think – expanding language, however, expands one’s ability to think – language enables us to conceptualize abstract ideas Thinking in Images Words convey ideas, but we also often think in imagery – research shows that for people that have learned a skill, watching others perform that skill activates their brain (those neural networks involved in the actual experience) – mental practice (process simulation) has shown to be quite beneficial Thinking affects our language which then affects our thought