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EMERSON Fight 4 Autism Walk Out of Store Event Kids Culinary Workshop Time: 7:00-1:00 PM Location: Out of Store Time: 3:30-5:00 Location: Closter Library Time: 10-12 PM Location: Dietitian’s Office Hours: 7:00-3:30 PM Hours: 9:00-5:30 PM Hours: 8:00-4:30 PM Consult Day! Schedule your appointment today! Out of Store Event OFF Associate Wellness Plant-Based Proteins Time: 10-4 PM Location: Hawthorne NJ Time: All Day Location: In- Store Time: 1-3 PM Location: In-Store Hours: 8:00-4:30 PM Hours: 11:30-8:00 PM Hours: 9:00-5:30 PM Hours: 8:30-5:00 PM 8:30-5:00 PM Power Up with Protein Private Event Build a Better Burger Time: 3-5 PM Location: In-Store Time: 3:00-4:00 Location: Out of Store Time: 1-3 PM Location: In-Store Adult Culinary Workshop Hours: 9:30-6:00 PM Hours: 9:00-5:30 PM Hours: 9:00-5:30 PM Hours: 12:00-8:30 PM Out of Store Event Out of Store Event Protein At Breakfast Time: All day Consult Day! Schedule your appointment today! Healthy Hydration Demo Time: All day Time: 1-3 PM Location: Dietitian’s Office Time: 11-1 PM Location: In-Store Hours: 8:30-5:00 PM Hours: 8:00-4:30 PM Northern NJ Walk for Obesity OFF Private Event OFF Time: 7:00-12 PM Location: Bergen C.C Hours: 7:00-3:30 PM OFF Time: All Day Location: Dietitian’s Office Hours: 11:00-8:30 PM Time: All Day Location: Dietitian’s Office Time: 3-5 PM Location: Haworth Library OFF Time: 6-8 PM Location: Dietitian’s Office OFF Kelsey Lubeck Registered Dietitian p:201-587-5880 e:[email protected] OFF Lean Mean Protein Machines Out of Store Event Meal of the Week Demo Shelf Reset Day Out of Store Event Time: 4-6 PM Location: In-Store Time: 1:30-5:30 PM Location: ShopRite of Garnerville Time: 2-4 PM Location: Dietitian’s Office Time: All Day Location: Dietitian’s Area Time: 3-5 PM Location: Closter Library Hours: 11:30-8:00 PM Hours: 9:00-5:30 PM Hours: 9:30-6:00 PM Hours: 8:30-5:00 PM Hours: 8:30-5:00 PM “In my food world, there is no fear or guilt, only joy and balance. -Ellie Krieger Would you like Kelsey to teach a nutrition or cooking lesson, attend a health fair, or present a lecture to your community organization? Call today! Now scheduling summer events. Hours and events are subject to change ShopRite of Emerson 425 Old Hook Rd, Emerson, NJ 07630 EMERSON SATURDAY, JUNE 3rd WEDNESDAY, JUNE 7th TUESDAY, JUNE 13th THURSDAY, JUNE 15th Kids Culinary Workshop Cooking Class Bring in your little chefs for a cooking class! This month’s theme is Sweet Science! Menu will include strawberry lemonade, easy naan pizzas and pineapple sundaes! Sign up at the Courtesy Plant-based Protein Demo Power up with Protein is the next Well Everyday theme! Join Kelsey for information and samples of plant-based protein foods and their nutritional benefits! Power Up with Protein Demo Protein and its benefits shouldn’t be forgotten during snack times! Join Kelsey for different nutrient and protein-rich snack options that can be found throughout the store! Samples and information will be provided! Better For You Burgers Treat dad to a better-for-you burger at your Father’s Day BBQ! Stop by the dietitian’s office for some healthier burger recipes and spice-rub inspiration. Samples will be provided! Time: 1-3 PM Location: In-Store Time: 3-5 PM Location: Dietitian’s Office Time: 1-3 PM Location: In-Store FRIDAY, JUNE 16th WEDNESDAY, JUNE 21st THURSDAY, JUNE 22nd FRIDAY, JUNE 23rd Adult Culinary Workshop Join Kelsey and Chef Melissa for a date night this Friday! We will be creating a healthy and delicious meal! This month’s theme is Food Truck Fiesta! Menu will include pork tacos, street corn salad and un-fried ice cream! *Cost is $20 per person, registration required at courtesy desk.* Evening Consultations Want to schedule a FREE one-on-one consultation with your in-store dietitian? Kelsey will holding evening office hours to help you meet your health and wellness goals! Call to schedule an appointment today! Healthy Hydration Demo Beat the heat this summer! Stop by Kelsey’s office to learn about some tasty ways to stay healthfully hydrated. Refreshing beverages will be sampled and recipes will be provided! Power Up with Protein at Breakfast Did you know that protein is the most satiating nutrient? Learn how to start your day off right with protein packed breakfast ideas! Stop by the dietitian’s office to pick up some recipes and sample a protein packed breakfast. Time: 4-8 PM Location: Dietitian’s office Time: 1-3 PM Location: In-Store Time: 11AM-1 PM Location: In-Store Counter today! *Cost for the class is $20 for 1 child & adult + $10 for each additional child* Time: 10-12 PM Location: Dietitian’s Office Time: 6-8 PM Location: Dietitian’s Office MONDAY, JUNE 26th WEDNESDAY, JUNE 28th Lean Mean Protein Machines You may have heard that lean meats are a nutritious protein choice, but what makes them so great? Stop by the dietitian’s office and learn about the wide variety of lean meats available at ShopRite and the health benefits of eating them. Meal of the Week Demo Stumped on what to cook for dinner tonight? Visit our Meal of the Week case in the produce department where you can pick up a recipe with all the ingredients you need to create a complete meal! Time: 4-6 PM Location: Dietitian’s Office Time: 2-4 PM Location: In-Store Kelsey Lubeck, RD Registered Dietitian p:201-587-5880 Be sure to look for signage and information about the latest Well Everyday theme: “Power up with Protein.” Schedule a free consultation with Kelsey to discuss strategies to meet your health & wellness goals this year! At ShopRite, we think eating healthy should be affordable, fun, and tasty. That is why we are introducing Well Everyday! Well Everyday is a platform that will provide healthy inspiration, education, and a wide selection of delicious options to help you take small steps towards better nutrition. Wherever you may be on your individual health and wellness journey, ShopRite has a solution that will fit into your lifestyle. Look for Well Everyday themed campaigns throughout the store in the upcoming months! e:[email protected] Hours and events are subject to change ShopRite of Emerson 425 Old Hook Rd, Emerson, NJ 07630