Download Food to Fuel Your Body Text Messages: Food Fuel: ChooeMyPlate

Food to Fuel Your Body
Text Messages:
Food Fuel: ChooeMyPlate.gov is a great resource to help you eat balanced meal for your body
to run at peak performance. (119 characters)
Food Fuel: Grains and starchy vegetables provide carbohydrates—the body’s preferred source
of fuel. (99 characters)
Food Fuel: Healthy protein helps control blood sugar levels, slow the digestion process, and
build and repair tissue. (117 characters)
Food Fuel: Non-starchy vegetables are packed with vitamins and minerals and should make up
the bulk of your meal. (113 characters)
Food Fuel: A small amount of essential fatty acids is good for your body. It helps to slow
digestion and increase satisfaction. (127 characters)
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